Nick Walker's Big Delts & Triceps Workout

Nick Walker's Big Delts & Triceps Workout | HOSSTILE

Рет қаралды 129,023

2 жыл бұрын

IFBB pro bodybuilder Nick Walker takes you through a shoulder and triceps workout at Mi40 gym.
SHOP HOSSTILE SUPPLEMENTS & APPAREL: www.hosstile.com/
FOLLOW US ON SOCIALS:
Instagram: / hosstilesupps
Facebook: / hosstilesupps
Twitter: / hosstilesupps

Пікірлер: 99

@Madchris8828 2 жыл бұрын

Love watching the top guys train. I may not be a competitor but doesn't mean I can't learn a lot from these videos and incorporate neat exercises I don't currently do

@crypticsios2254 2 жыл бұрын

Yea

@kevinmcclintock5492 Жыл бұрын

👍

@sanezezwedala9422 2 жыл бұрын

I like the fact that we don't have to seat and watch all 20 reps. Nick just tells us the number of reps and we just watch the exercises

@crypticsios2254 2 жыл бұрын

Yeaaaa

@BroderickBrodie21 2 жыл бұрын

Go walker go, let those muscles grow. Keep building brother, giving you strength.

@jeffreymcgonigal8699 2 жыл бұрын

Good to see you and Derek are friends. Surrounding yourself with good people. Walker Nation!

@robmarciano9916 2 жыл бұрын

This man Will be the next MR.O, Awesome video.

@hl5184 2 жыл бұрын

Unc 4’s with matching Hosstile T 🔥 Big Nick with the heat!

@rolandoxiv6934 2 жыл бұрын

Every Time i see Nick hes looking better Man , 💪💪💪💪💪

@fo9xi 2 жыл бұрын

More.. more nick’s video.. i can’t wait..

@stevelee3144 2 жыл бұрын

Great info! Thanks

@abs1784 2 жыл бұрын

The mutant is a beast!!!!..Keep the grind going. Stay blessed champ 💪🏾😎👍🏽🔥🔥🔥🔥🔥

@ashclark3769 Жыл бұрын

Smartest trainer on the game!

@jessedavis7572 2 жыл бұрын

looking good brother!!! ur doing great!!

@raphaelmuresan2098 Жыл бұрын

Next Mr Olimpia ♥,carry on bro you deserve number 1 💪

@fitnesswitness1311 2 жыл бұрын

I love to train and weight lifting,and heads of to Nick i hope and pray he lives a long life and the drugs dont catch up but stay strong

@ibrahimr.6415 2 жыл бұрын

Greetings from Hannover/Germany 🔥💪🏼

@markbrown9270 2 жыл бұрын

Nice motivation video today,felt like crap but Nicks video got me up an going for my daily piano pratice,thankyou Nick,keep up the good work,your looking great champ, 💪💪

@garthfairfield2235 2 жыл бұрын

U use this to get motivated to practice piano?

@markbrown9270 2 жыл бұрын

@@garthfairfield2235 yeah it just gets me going feeling strong motivated,in action mode.lol,🤣,Nick's videos get me motivated an make me wanna do stuff, anything that needs doing,I go to the gym twice a week an rest of time am in the studio or playing the piano,so if I need motivating I watch Nick's videos lol,an when I've finished for the day doing wat ever I do I watch them then too,it's all about achieveing goals an that's wat I like to do Garth,strange but theirs method in the madness,lol🤣

@garthfairfield2235 2 жыл бұрын

@@markbrown9270 yeah I suppose that is a little mad / unusual for a musician but hey glad you doing good out there. I thought you made a typo but also thought I'm the only pianist lifter in the world 😆

@markbrown9270 2 жыл бұрын

@@garthfairfield2235 yeah man thanks.ave you felt the weight of a piano heavy they are,😊

@MINEvsWILD1 2 жыл бұрын

Nick and Hadi for top two at Olympia!!!

@willseal582 2 жыл бұрын

5:50 it’s Steve Cook in the background ? 🙄 I really appreciate who you are and your attitude ! Thanks man

@JonoMeek 2 жыл бұрын

Definitely not Steve Cook

@cedricmoeketsi4915 2 жыл бұрын

For the Mr O, believe in Walker Nation, day one he will be Mr Olympia

@kumarlakshman1979 2 жыл бұрын

Nice ne loved it

@user-vx9bv9es3x 2 жыл бұрын

Super!!

@rnp1785 2 жыл бұрын

Nick just looks at weights and he grows

@troybishop3204 Жыл бұрын

You're looking stacked , I see no weak points in your physique

@titanup3556 2 жыл бұрын

That 4XL can't contain the swole!

@ariver7491 2 жыл бұрын

Them tees look more casual than bodybuilding gym tees. They just don't fit right.

@DaltonSmith367 2 жыл бұрын

Look out brett may say its not 405

@erickvelasquez6410 2 жыл бұрын

Did Brett weigh it out for you? Dope vid

@mrbingo267 2 жыл бұрын

We want his day in the life video

@soluschristus7559 2 жыл бұрын

The future Mr Olympia

@adonairocha4793 4 ай бұрын

Um abraço

@Fn0r1Chase 2 жыл бұрын

Cool thumbnail

@rathansherigar4527 2 жыл бұрын

Nick has perfect, powerful looking arms. Wonder how they would look on "the Myth" pose or some of the old timers poses ! Many of the current bodybuilders, to me, look like they are not proud to display em. Many oldies if they had arms like Nick, they would include more arm poses other than just the 2 mandatories, in their posing routine.

@kenwhritenour9796 2 жыл бұрын

Your forearms are the size of most people’s calves, do you train them specifically or do they just go along for the ride?

@satyamjodha6072 2 жыл бұрын

Nick's allergy voice is deep that suits his personality

@user-od7vc3fs7c Жыл бұрын

Handsome nick💪, great motivator! Definitely the future Mr. Olympia 🤘👍🔥!

@mjdclassicfit Жыл бұрын

💪💪💪

@Mm-om9ol 2 жыл бұрын

I'm convinced Nck could workout at the park and be this big

@user-bx7xc1ub3h Жыл бұрын

What is the exercise?

@LeeJoRo 2 жыл бұрын

can someone help explain what a "rest pause set" is please? not sure if it's something i already do, or something i want to try.

@CaseyKCRichards 2 жыл бұрын

The best thing about Nick is his laid back no attitude . He looks like those myostatin deficient bulls

@ramonmitihepi7187 2 жыл бұрын

Bruh warming up with 2plates each side. I’m fkn done. The Mutant is something else that’s why he’s The Mutant, one of one. 😮‍💨😮‍💨😮‍💨

@RPEpsilon-lc4vm Жыл бұрын

What straps are those for the rricep pushdown?

@mr.rhodes9127 2 жыл бұрын

Go Nick, Go....😲

@BW.trading1 2 жыл бұрын

Scary how much nick sounded like nasser at around 8:15

@Marcflip360 2 жыл бұрын

Or dallas mccarver... RIP both guys

@oliverramos5808 2 жыл бұрын

My max shoulder press is his 3rd warmup lol

@user-vw5ho7og1h 2 жыл бұрын

Ник Машина,давай делай олимпию .

@ManuelGarcia-nw2bg 2 жыл бұрын

shame we don't get to see those pumped shoulders and tris

@rmenelik3 2 жыл бұрын

UNC RETRO 4 GOOD HABIT

@stanley26red Жыл бұрын

Rock music definitely upgrade your videos Nick. 🤟🏼

@troybishop3204 Жыл бұрын

Alright so lets say Nick and Jay Cutler are from the same generation of bodybuilders , both at their peak , their absolute best package ... Who wins ?

@troybishop3204 Жыл бұрын

Both of which I'm a huge fan of

@chrisvitello4037 2 жыл бұрын

👍💪

@jamesmac4447 2 жыл бұрын

Nick do some reverse grip benches for that tricep horse shoe.bs and body building thinks you need a tad more on the other tricep ? Try the reverse grip bench nick .it make them triceps pop .don’t forget 5 sets for the rear delt 2 on the side one for the front .balance them delts mutant .you don’t need oil you have real muscle.

@josephhepp3078 2 жыл бұрын

cool video ,kill it !

@jonas_silva_sp 2 жыл бұрын

🙂🇧🇷

@4thecollectors Жыл бұрын

It's been said that 315 machine way isn't the same as 315 free weight does anybody really have the answer I once hit four plates on a machine bench press for 3 reps but four plates free weight is heavier I hit it once

@Champion_243 2 ай бұрын

💪😊🦁🤝👍🏋️‍♂️💯🔥✅❤️

@patoss69 Жыл бұрын

Anabolika.

@Doppe1ganger Жыл бұрын

And they say Nick has no chance against Ramy. lol. Nick is going to kill everyone eventually. It'll be like Jay when he curbstomped the competition.

@NRFitness23 2 жыл бұрын

3:09 look at bro’s forearm, bigger than my legs…

@nunuhuda5093 2 жыл бұрын

The voice? Is it the video quality?

@jonmatthews2731 2 жыл бұрын

No he's def sick

@nunuhuda5093 2 жыл бұрын

@@jonmatthews2731 oh okay.

@187_RT 2 жыл бұрын

Is this nicks normal voice ? Or his voice on bro chat is different because his mic quality?

@ariver7491 2 жыл бұрын

True that. His voice changed

@Marcflip360 2 жыл бұрын

It reminds me of dallas mccarver... bad sign

@jonmatthews2731 2 жыл бұрын

He could just be sick. If he's sick, of course he would blame it on allergies, because he doesn't want the competition to know. His voice wouldn't change from gear in a week.

@NickWalker39 2 жыл бұрын

@@ariver7491 it’s allergies

@NickWalker39 2 жыл бұрын

@@Marcflip360 it’s allergies

@edub0524 Жыл бұрын

Allergies !!! lol that’s tren cough bro

@SaltyAsFck 2 жыл бұрын

dam justin gonna be piss at this video

@Oakli 2 жыл бұрын

What I don't like is that some guys train parts that don't need attention anymore..

@sayyadumarfarukh6382 2 жыл бұрын

Still not looking like cannon balls....Mr Oylmpia Ji....#Nickforthewin 👍 ... Just improve front lat spread pose and win...

@halfgodjudgementwillcome605 2 жыл бұрын

it happend your vocal cords are fuckedup now

@jonmatthews2731 2 жыл бұрын

For everyone saying the ⚙️ fucked Nick's voice up - do you really think it happens that suddenly? Sounded pretty normal to me before now

@Madchris8828 2 жыл бұрын

It could easily be his sinuses. I get fucked sinuses and they mess with my voice for a while. It's not that weird, lol

@NickWalker39 2 жыл бұрын

It’s allergies

@nicebunsmagoo5346 2 жыл бұрын

He’s still bulking lol

@DP-zi7mo 2 жыл бұрын

First

@gonfishn1970 2 жыл бұрын

Permahulk

@Marcflip360 2 жыл бұрын

his voice.... bad sign guys bad sign....

@NickWalker39 2 жыл бұрын

It’s allergies bro chill lol

@hushai5154 2 жыл бұрын

Ok Dr. Marc…….

@theodoreicke4681 2 жыл бұрын

The vaccine...now it will end soon.

@BENCHIPED 2 жыл бұрын

That constant twitching in his right eye is not a good sign. Hopefully it is just allergies

@Marcflip360 2 жыл бұрын

@@BENCHIPED did you watch him on the newyork pro when he talked to blessing on the stage .... he was gasping for air . I was shocked

@ariver7491 2 жыл бұрын

Fouad don't like this comment: Them tees look more casual than bodybuilding gym tees. They just don't fit right. I purchased the 1 with the hostile word in the back. It looks really nice because the design. That's it. From there on, nothing related to Bodybuilder fit. Also the thumbnail of this video comparison to the actual video, IRRELEVANT too.