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Hot Girl Summer Abs Workout | 20 Min Core Workout

  Рет қаралды 1,486

Pilates On Demand with Lindsay

Pilates On Demand with Lindsay

Ай бұрын

Welcome to your "Hot Girl Summer Abs Workout" video, your ultimate guide to sculpting a toned and confident body! Whether you're hitting the beach or just want to feel great in your skin, this quick and effective routine is designed to help you achieve your summer fitness goals. Build your bikini confidence in this new hot girl summer abs workout! This routine is short and sweet or should I say short and spicy ;) we’re gonna hit those obliques hard and then finish out with an upper and lower ab burner at the end of this core workout. You will finish this workout confident, motivated, bright, vibrant and full of energy. This routine is done without any equipment. See you on the mat!
xx
Lindsay Bushman
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DISCLAIMER:
Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Lindsay Bushman nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.

Пікірлер: 12
@dorityosef173
@dorityosef173 Ай бұрын
crazy. I have very strong core and still .....can count on Lindsey that nothing is easy. very good
@PilatesOnDemand
@PilatesOnDemand 29 күн бұрын
So happy to hear!! You are very strong and consistent 💪🏽
@lenkavandertol5543
@lenkavandertol5543 Ай бұрын
nice short workout, loved it
@PilatesOnDemand
@PilatesOnDemand Ай бұрын
☺️
@adrianp891
@adrianp891 Ай бұрын
Thank you so much for sharing. Its was useful..for guys as well.
@PilatesOnDemand
@PilatesOnDemand Ай бұрын
You are so welcome Adrian!
@jenzerneck4461
@jenzerneck4461 26 күн бұрын
Excellent. Thanks!
@PilatesOnDemand
@PilatesOnDemand 26 күн бұрын
Thank you Jen🥰
@gracekimmartin5091
@gracekimmartin5091 Ай бұрын
Lindsay you are lovely but so brutal I can't 😂❤
@PilatesOnDemand
@PilatesOnDemand Ай бұрын
lol!!!! Thank you Grace ☺️😄⭐️🙏🏽❤️
@ChalomTeam
@ChalomTeam Ай бұрын
❤️‍🔥❤️‍🔥❤️‍🔥❤️‍🔥❤️‍🔥❤️‍🔥❤️‍🔥
@PilatesOnDemand
@PilatesOnDemand Ай бұрын
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