How 1 YEAR Of Weight Gain Changed My Life Forever (All In Results!)
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4 жыл бұрынONE 🎉YEAR 🎉ALL 🎉IN 🎉!!! Thank you for coming on this journey with me. I love you more than you know!
If you want daily updates, follow me on IG▹
▹IG‣ @stephanie_buttermore
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MENTIONED▹
⬜️ Dr. Nicola Rinaldi:
www.noperiodnowwhat.com/consul...
Book: www.noperiodnowwhat.com/book
⬜️ Kayla Rose:
www.damnthediets.com/
KZfaq: / @kaylarosekotecki
⬜️Abbey Sharp
KZfaq: / abbeyskitchen
⬜️ Alice Olivia:
KZfaq: / blahpeacock
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FAQs ▹
1.What is your ethnicity?
‣ Mom is Thai and Dad is Canadian..Eh?
2. How tall are you?
‣ 5'4"(and a half 🙃)
3. How old are you?
‣ 30
3. What did you research?
‣ Watch my PhD Day in the life video ▹ bit.ly/dayasaphd
4. Is Jeff your boyfriend?
‣ Duh
5. Is that your real hair?
‣ Yes
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AYOOO!! My name is Stephanie Buttermore and in a few words I am a fitness enthusiast but a scientist at heart!
Just obtained my Ph.D. in pathology and cell biology with a research focus on the molecular mechanisms that drive ovarian cancer progression. Hope you stick around! xoxo
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FTC: This video is NOT sponsored.
@StephanieButtermore 4 жыл бұрын
ONE 🎉YEAR 🎉ALL 🎉IN 🎉!!! I think this video says it all and tells you the FULL story! It took me over a month to make and edit this video but I think it really captures my journey and I can't tell you how much it means to me to share this with you. I hope you enjoy this video as much as I enjoyed making it and thank you for making this year as amazing as it was...through all of the ups and downs, you guys were always there for me. I love you from the bottom of my heart. Enjoy! 😘
@shakuradll117 4 жыл бұрын
Luv u stephenie
@alanamann3214 4 жыл бұрын
Hey Stephanie felt like forever !! Sending love your way 😘😘😘
@Lexandra2 4 жыл бұрын
LOVE YOU STEPHANIE! HAVEN'T WATCHED YET BUT YOU ARE THE BEST ❤❤ Keep being your authentic beautiful self xoxo 💃
@jenniferbyron5474 4 жыл бұрын
So proud and happy for you. You are such an inspiration to so many of us. Congratulations girl!!!!
@vocaliise 4 жыл бұрын
I love you so much thanks for being so knowledgeable and speaking your real feelings even though it is so scary to lose all that amazing physique
@harjasdhaliwal7609 4 жыл бұрын
The fact that people shamed her when she gained weight is so sad, she did what she needed to do to be physically and mentally healthy
@irenedavo3768 4 жыл бұрын
Harjas Dhaliwal I have questions
@rebeccabarroteran700 4 жыл бұрын
Harjas Dhaliwal periot
@khaliyahliyah6444 4 жыл бұрын
She looks so healthy
@brooketriplett4156 4 жыл бұрын
it says a lot about society that when a woman takes care of herself and enjoys hereself that there is a societal backlash.
@Hoop639 4 жыл бұрын
body types aren’t real like that you can’t draw conclusions from them😂.
@synchrotripp5138 3 жыл бұрын
She was never even "fat". She just gained weight and was bigger than she normally was. People who shamed her are just crappy.
@Harolds0 3 жыл бұрын
lol
@kinde3254 3 жыл бұрын
True
@tvds8350 3 жыл бұрын
Honestly.
@zpokie123 3 жыл бұрын
she got fat. period.
@sarahburns42 3 жыл бұрын
@@chloemajlinda3957 I think the problem is the way society presents the word fat and it’s not used as it should be. Yes she gained a lot of fat but that does not mean she is fat. It almost becomes an identifying word rather than a descriptive one.
@MyNamesChai 3 жыл бұрын
dude i just cried at the end of this. i'm so happy you're happier after this and figured it all out. keep killing it
@powerboon2k 2 жыл бұрын
Did you seriously cry at this video?
@spacefertilizer 2 жыл бұрын
@@powerboon2k it’s a girl
@lovisaprojtz8224 2 жыл бұрын
When he asked if she regrets it and she said "Not even for a second" I broke down in tears. This video inspired me and I will do the same thing as you. I have been pushing recovery back but now its time for a change.
@chocofudge1932 2 жыл бұрын
i'm proud of you and i hope recovery is going well for you!!
@sanaatamer321 2 жыл бұрын
i hope you have the best recovery in the world so proud of you
@marschangadschiewa 2 жыл бұрын
YES!!!!
@bottlecap6334 Жыл бұрын
You go! You can do this, I’m almost a year in recovery, let me tell you, IT GETS BETTER! ❤sending much love
@alyssaully8058 Жыл бұрын
@@bottlecap6334 am gonna do it again....but am afraid of gaining lots of fat....how did it work for you?
@BuenoSister 4 жыл бұрын
Complete transparency and No ads? We don’t deserve Stephanie. Edit- yes, we’re all aware there are ads on the video now.
@supervisethis6947 4 жыл бұрын
ad free is nice isnt it
@TheYazmanian 4 жыл бұрын
I'm literally experiencing love at first sight w her rn. Like wow. What an amazing person!! I subbed for sure
@dahyunqtii3896 4 жыл бұрын
There’s ad in the beginning for me
@pallytf2 4 жыл бұрын
@@dahyunqtii3896 it was by youtube itself.
@-_-_-_-_-_-_-_-_-_-_-_-... 4 жыл бұрын
Adblock so its always ad free :P
@yahiakhaled253 4 жыл бұрын
Many fitness trainers and gurus don't want to admit that they have disordered eating habits. Thank you for being honest!
@Churros1616 4 жыл бұрын
Not all fitness trainers and guru's have disordered eating habits, many don't sp many don't have to admit anything.
@itsme-jl8dj 4 жыл бұрын
C Will well, yes, but they’re obviously talking about the ones who do have disordered eating habits.
@Ravioliyt 4 жыл бұрын
Not that it's bad- it's just bad to promote your audience to have the same disordered eating habits
@nhtathinfbntb2746 4 жыл бұрын
@@Churros1616 what's SP?
@yahiakhaled253 4 жыл бұрын
@@Churros1616 Im sorry but most of which I have seen restrict for x amounts of days and then create a day to eat piles of calories and they call it cheat day or refeed or whatever fancy name they create. Most of them are trapped in binge restrict cycles and this is a form of disordered eating.
@dylan-fy5jz 3 жыл бұрын
As somebody in all-in recovery from Anorexia, currently going through extreme hunger Stephanie is helping and motivating me so much!
@rrrrrfffff 2 жыл бұрын
Good on you for going through it! Good luck & keep up the good work!
@Foosballchampion333 4 ай бұрын
I recovered from AN and went through every stage she mentioned. Extreme hunger is exhausting, and I understand how scary it can feel when you are experiencing it after having lived through such a difficult period in your life. Keep going, I hope that you are doing well, two years later!
@jimebt 2 ай бұрын
It will pass. You will feel healthy and at peace again soon
@blongschwartz372 2 жыл бұрын
I'm a triathlete, powerlifter, former bodybuilder, trainer and a medical doctor. At times I've had to work on my relationship with food too. Your journey and this video took a lot of courage and intelligence. You are an inspiration! Thank you.
@angel33333333 19 күн бұрын
Damn you’re a superstar
@madalinaalexandru5646 4 жыл бұрын
Never listened to a person for 40 minutes and be so engaged the whole time. Girl you’re amazing
@chico2001ful 4 жыл бұрын
Same. I love her videos. That’s hard to do is keep ppl watching your video the whole entire way.
@kelhi-nahrayrog732 4 жыл бұрын
Facts!
@amisnyder9535 4 жыл бұрын
Agreed!!
@Sarah-zs2ed 4 жыл бұрын
yeah i cried the whole time
@thailandtreats4816 4 жыл бұрын
Madalina Alexandru Only a statement made by females!
@dietitianandreaurizar 4 жыл бұрын
This could be a documentary on Netflix, just saying 😍
@laurenbannister3040 4 жыл бұрын
It definitely should have been!
@arianaj8990 4 жыл бұрын
Was thinking the same thing !!
@kathrinwagner4820 4 жыл бұрын
This SHOULD be a documentary on Netflix..
@femafull 4 жыл бұрын
Yessss
@V334YY 4 жыл бұрын
IF THIS AINT THE TRUTH!
@klaragebhardt8994 Жыл бұрын
You‘re so fuc*ing strong. I‘ve watched your videos for years and I am always so impressed by how authentic you act and talk. So genuine and with all that physical plus psychological strength. Be proud of you everyday!! You did amazing no matter what any idiot out there believes. Much love from Germany ❤
@evelynquesada5698 2 жыл бұрын
Girl you're literally saving lives, I'm so glad you've put this out there 💛 Keep going
@shannynigans13 4 жыл бұрын
“It’s like Stephanie’s been stuck in a suuuuper long Snickers commercial and no one could give her a Snickers” 🤣🤣🤣 best analogy!!
@anneeveningfield5126 4 жыл бұрын
@Ophelia Me too hahah
@lhaylablendinger 4 жыл бұрын
How can be society so messed up that a beautiful woman have to JUSTIFY herself for EATING....
@TheLuellaNetwork 4 жыл бұрын
PREACH
@rainbow9987 4 жыл бұрын
No one should have to Justify why there eating.
@hainanchickenlaksa4440 4 жыл бұрын
Omg this hits hard
@Andrei-hq9jd 4 жыл бұрын
Nothing to do with that. She's in the fitness industry.
@WishfulThinking22 4 жыл бұрын
Andrew Think so she isn’t allowed to gain weight?
@lisalyonxo 3 жыл бұрын
This made me cry...Why does the world hate fat so much? I'm sorry you had to go through that and so happy to see you come out on the other side
@carstan62 3 жыл бұрын
I do think it's important to encourage people to be healthy, but there are definitely a lot of people that take it way way too far and encourage an unhealthy body in the opposite direction. I can understand her mother being concerned seeing her daughter gaining weight (especially if she has a mental condition that affects her self-control), but those comments from viewers are downright appalling and those people don't deserve to live on this planet and consume resources that could go to actually decent people.
@michag4337 3 жыл бұрын
There's a difference between obese and thicc. Nothing wrong with being soft, but it's not good to promote an image that is detrimental to someone's health. She's still well within a healthy weight range, if she added another 40~ pounds you'd probably being hearing people chime in about health issues, which are legit. Why people get upset when the people around them clearly want what's best for them I'll never know, but telling someone who is severely overweight that they need to lose weight is no worse than telling a coke addict they need to quit coke. Both are behaviors that will shorten your life as well as greatly diminish the quality of your life. You don't have to be a size 6 or whatever, just be healthy enough that basic things in life are challenges for you (if you struggle going up a flight of stairs, probably time to address priorities.
@idrk3707 2 жыл бұрын
@@michag4337 who caaaaares
@michag4337 2 жыл бұрын
@@idrk3707 this is what I'm here for the deep meaningful conversation. The day you are no longer able to communicate with other humans will be the greatest contrabution to society. Why bother posting a bull shit comment like that? Obviously you care, or you wouldn't have responded months later. Why not include something a little more meaningful? Do you disagree? Engage perhaps educate. 100% clown shoes.
@questioneverything8572 2 жыл бұрын
@@michag4337 Agreed. This whole video is funny because her "fat" is most people's skinny. She talks about her being fat like she was 200lbs or something when in reality she was at most 15-20 lbs overweight..
@DanielleFerreira-uk9yt 2 жыл бұрын
I cried during this. I think I want to try- I don’t know if I’m ready yet nor do I know how to figure out if I am. Thanks for this video, Stephanie. I don’t want to take anything away from Stephanie with this comment because she really does deserve so much credit, but I also want to say that Jeff’s reactions and commentary are so helpful to hear and so loving and encouraging. Hearing that your significant other loves you no matter what you look or feel like is one thing, watching it be completely and entirely true is another.
@BeeBeeMacGee 4 жыл бұрын
What you don’t realize is, even if you lost the respect of the fitness side by going all in and gaining weight to fix your health, you gained an incredible amount of support from the eating disorder community. Even though you are different than us, you still had the same symptoms we have: extreme hunger, fear of gaining weight, amenorrhea, 24/7 food fixations, and a damaged metabolism. I’m sure watching your journey has helped countless of sufferers into venturing out of their comfort zone and aiming towards recovery. 💜💚
@pinkrainbow1 4 жыл бұрын
That's the thing though .. She DID/DOES have an eating disorder. Even though she called it "Extreme hunger" it is an ED. She described feeling full but still wanting to eat and eat and eat and that is called bulimia. Could be exercise bulimia or just overeating bulimia. She also had anorexia where she was afraid to eat, gain weight and had amenorrhea.
@BeeBeeMacGee 4 жыл бұрын
Pink Rainbow no, she has disordered eating. She didn’t feel guilty for eating in excess and compensate by purging through exercise. Eating disorders and disordered eating are two completely different things. Unless using food as a coping mechanism, it’s not a diagnosable eating disorder.
@SillyFREAKout 4 жыл бұрын
Pink Rainbow regardless or whether she had one or not, it’s not your job nor is it appropriate for you to diagnose her. Steph has been so open and honest through her journey and many people have claimed she had an ED, so don’t you think she would have talked about that by now?
@SillyFREAKout 4 жыл бұрын
My_Butt I didn’t realize you were the original commenter. I very much agree with your original comment, but not with the bulimia part at all.
@JuliaJiggs 4 жыл бұрын
@@pinkrainbow1 Eating disorders are mental illnesses. Steph's extreme hunger was completely physiological. Her wanting to "eat and eat" was her body's lack of hunger cues, not her mind telling her she needed to.
@bellaclemencio5690 4 жыл бұрын
Jeff - CEO of supportive boyfriends. Everyone needs a jeff
@oceaniccurrents 4 жыл бұрын
simon scott sounds like you are just talking out of your ass.
@Angelcake83 4 жыл бұрын
@@simonscott5104 They can't get together IRL because of quarantaine issues. Stephanie lives in Florida while Jeff is Canadian. Due to covid, they can't travel to see eachother.
@Carolina-ho4wv 4 жыл бұрын
🧚🏻♀️just shut up🧚🏻♀️
@zuribtwgaming 4 жыл бұрын
simon scott stfu . you’re straight up talking out your add . they cant get together because of quarintine and she her weight doesn’t concern you .
@1w598 4 жыл бұрын
Bella Clemencio Nah girl...that's bad advice. Every girl definitely does NOT need a yes-man in her life telling her a 10,000 calorie binge is okay, when she clearly has an eating disorder. I believe that would fit the definition of "enabler", hence, an unhealthy relationship.
@Oyuki-Mayonesa Жыл бұрын
I cried. She is very brave and had to have faith that it would all work out. That and all the other very heavy things she has had to endure in her life. I feel like she’s like how I would see my daughter and I want to hug and love her. ❤
@lyeaxo 2 жыл бұрын
As someone who has struggled with her body image and an eating disorder for over a decade.. I decided to go all in last June and have repaired my relationship with food and myself. You're such an inspiration
@libragirl2978 4 жыл бұрын
I don't know why she looks prettier and healthier now ! Her body is in the best shape and her face is so fresh
@tvs9978 4 жыл бұрын
Because a full figure, full face looks healthier and better
@p.r.9982 4 жыл бұрын
Magazines messed us up. She looks her best now. When she got bigger she looked more and more vibrant.
@sw8228 4 жыл бұрын
If your body isn't getting what it needs it won't look healthy even if you are muscles on muscles.
@tims708 4 жыл бұрын
Geez, nobody thinks she looked better leaner? Regardless, as long as she's healthy and happy that's the best.
@supervisethis6947 4 жыл бұрын
Natural beauty is always the best
@ZeeMadison123 4 жыл бұрын
Her face when she’s eating and happy... she’s such a foodie I feel like she’s on cloud 9
@MadsBee3 4 жыл бұрын
Right! 🤣 Her eyes got big with every single first bite, made me want to try it all!
@SurrealisticSlumbers 4 жыл бұрын
I wonder what people's reaction would be if she weighed 175 lbs instead of 125.
@earthbruja5268 4 жыл бұрын
She doesn't weight 125..
@gretas950 4 жыл бұрын
@@SurrealisticSlumbers I'm pretty sure she does weigh around 175lbs currently. She used to weigh 125 before her weight gain journey
@emihenry 4 жыл бұрын
omg I literally love that about her too
@elizabethanderson6256 2 жыл бұрын
This is such a great use of the influence she has. She really impacted the fitness community in such a healthy way just by doing what was best for her. What a role model!
@natashanewman2296 3 жыл бұрын
I really appreciate you sharing your journey with us. First for showing/popularizing all in and second for being so vulnerable. I’ve started going all in and on days that I’m struggling I just watch your videos and know that it’s normal, I’m not alone, and I’m doing what’s best to regulate my hunger and my relationship to my body. Thank you
@laurazhu9495 4 жыл бұрын
She fixed a whole life of improper eating and body image issues in one year. She SHOULD be proud of herself. And especially going through this on social media, with all the hater. It takes immense courage and strength. With all the meltdowns and emotional roller coaster she stuck with it! So much respect to you!
@mdas7012 4 жыл бұрын
Laura Zhu i so agree on this one! I couldnt even handle the same.
@mariabatista7867 4 жыл бұрын
You summarized it perfectly! Her journey is so admirable
@almondmilksoda 4 жыл бұрын
Stephanie is a hero!!
@adk5997 3 жыл бұрын
Exactly, the swollen stage, and bloated stomach stage, brings many like myself back to under-eating... but seems many silly men in this comment section like skeletons, so at least I should have some admirers... 😬😂
@cassied.6731 4 жыл бұрын
Can we just talk about how amazing Jeff was throughout this entire process? Because he was really amazing.
@224zin 4 жыл бұрын
Cassie D. Best partner ever!
@randomcarrot7970 4 жыл бұрын
Yeah he is super supportive 👏👏
@brig.gen.georgiiisserson7226 4 жыл бұрын
I look up to him, he is a solid dude.
@brig.gen.georgiiisserson7226 4 жыл бұрын
niftysheep Your statement is too real! Being a kind and supportive partner SHOULD be the norm not an exception.
@kythconney7412 4 жыл бұрын
YES!!!! Jeff is so supportive! I'm so happy Steph has someone she can open up to without fear of judgement.
@lamikkchambers384 2 жыл бұрын
Congratulations this was so encouraging. I’ve been so down on myself since gaining all my weight back from doing keto during quarantine. I’ve been just trying to accept this new me but it’s a true struggle. Thank you for sharing
@audrycoulson3366 2 жыл бұрын
There is so little metered, honest content anywhere anymore. I am literally crying as I think back on what you sharing this journey has been like for me as a viewer. Thank you immensely for your powerful message of health, wellness and self love. I love you Stephanie and the positive community you created on social media.
@freakmeoutwillu 3 жыл бұрын
the fact that people called a perfectly healthy, in fact smaller than average, woman a "fat pig", shows something is very wrong and toxic with the modern fitness/fashion culture...
@tonectic8234 3 жыл бұрын
I believe you should be healthy, but what the fuck she wasn't even unhealthy..
@tvds8350 3 жыл бұрын
Thank you
@dashab8420 3 жыл бұрын
@@tonectic8234 she lost her period. I dont suppose its healthy
@tonectic8234 3 жыл бұрын
@@dashab8420 I obv meant that her weight wasn't unhealthy before she started to lose weight.
@dashab8420 3 жыл бұрын
@@tonectic8234 oh. It wasn't clear. Sorry then
@ryantothemaxey 3 жыл бұрын
Jeff is 11/10 best boyfriend, the man is too good for this world
@Lupita19021 3 жыл бұрын
I mean, he is Canadian 😂😂
@GlaciusDreams 3 жыл бұрын
Feels like a weird assumption for someone you literally do not know... That's like teenager level naivety.
@WreathStorm 3 жыл бұрын
@@GlaciusDreams I think it's a fair assumption. Even now as an adult, I give people the benefit of the doubt.
@byebyegoogle9246 3 жыл бұрын
From a womans perspective I think Jeff is a good supportive/understanding guy. I think back to men I've dated who would have flipped if I decided to do an "All In" diet. It would have caused issues in the relationship if my body changed.
@arwen9129 3 жыл бұрын
@@byebyegoogle9246 I'm sorry you went through that.
@maddystensby7771 3 жыл бұрын
Literally shed tears watching this. You are so brave and I am so proud of your journey. You've inspired me to truly take care of myself and to listen to my body. Thank you for all the work you've done for this community 💕
@EmpressoftheLibrary 3 жыл бұрын
Just came across this channel. Jeez! This lady gains 40+ pounds and looks like what I want my "after" weight loss picture to look like. You are gorgeous! Don't listen to the haters.
@jacc.7003 4 жыл бұрын
The fact that people literally had the audacity to comment horrible things about someone’s weight/appearance literally makes my blood boil. I admire your strength Steph!
@jamalwilliams7085 4 жыл бұрын
@@jmorefit1 her period stopped and she was always hungry and cold. how is that healthy? are you actually that stupid? she was never "obese". how is saying that good for her mental health? you've got bigger issues if saying this stuff makes you feel better about yourself. maybe the girl with a phD knows a little more than your unsuccessful ass. how is getting those personal training clients going hahahah
@shalix333 4 жыл бұрын
@@jmorefit1 Even with her highest weight she wasn´t obese at all. Sie was still strong and healthy. Something is wrong with your perseption.
@jmorefit1 4 жыл бұрын
Shalix 33 So you believe a girl who is like 5’4 can gain 20+ pounds of fat and not be obese?? What doctor or dietitian do you know of would suggest tripling your calories and gaining 20 pounds of fat as a good idea to be heathy...?
@jmorefit1 4 жыл бұрын
Jamal Williams Let me be more clear...when she decided to stop extreme dieting for body building she would be heathy at that point...gaining 20+ pounds of fat at like 5’4 for a woman would make you obese...she said gaining the weight helped her mental health...that’s a dangerous statement bc 99% of people won’t gain 20 pounds of fat from excessive eating and feel good mentally...she has a PhD in cancer research not nutrition or physiology...did you see how I responded without insulting you even once, that’s what being mature and reasonable looks like...
@shalix333 4 жыл бұрын
@@jmorefit1 Yes, that´s correct. If her weight hasn´t been over about 65 kg, she wasn´t overweight. Her weight however could have been over that mark, without being overweight, because she still had a lot of muscle mass. Also, there are new studies that show that women who are slightly overweight live longer. Has something to do with hormones. It is not as if she had a normal body beforehand and then gained 10 kg. She hardly had any fat on her body, which can be very unhealthy, as has been seen in her case.
@Shugoshin36 4 жыл бұрын
Tell me why she looks like a natural Kim Kardashian.
@kimfranklin1655 4 жыл бұрын
Ana Chiyo she looks like the twin of kourtney kardashian
@shannonbear8807 4 жыл бұрын
she does look like Kim K, but i'm not sure abt the natural part lmao
@nannetteralphs9042 4 жыл бұрын
Bc the Kardashians are not human, man, they arent one of us, she is.
@april110 4 жыл бұрын
Exactly
@TheTonyarm 4 жыл бұрын
Deliciouss
@hayoungpark92 3 жыл бұрын
Thank you so much for doing this, and recording throughout your journey and sharing it on the internet. I can't even imagine how difficult it must have been! I have so much respect for you. This is what I believe in to be "healthy", not just look thinner on the outside but to be really comfortable with however you look. I wish that I can be as strong as you. You are an incredible person! I'm so glad I found you
@CassandraMacgibbonbeauty Жыл бұрын
Wow this helped me sooo much.. I’ve been going through this because I used to be extremely hungry all the time and I also went all in without even realizing and have had moments like the 6 month depression you were going through with other peoples comments. I love that you documented this because it helps other girls ❤️ for the record at every stage you were and are beautiful! The only difference now is that you are radiating love, content and happiness and it anyone can see that. A breath of fresh air ❤
@phthalogy3326 4 жыл бұрын
😂 love that she listed the people's screen names that were calling her fat.
@windchimes1998 4 жыл бұрын
Bastardssss
@jonjimothy7256 4 жыл бұрын
Tiannah M Greg Doucette was especially rude in his video, normally like him so that was a shame to see
@FFTuk 4 жыл бұрын
Jon Jimothy it’s called honesty
@jonjimothy7256 4 жыл бұрын
FFTuk I appreciate and value honesty, but there is also manners. calling someone a pig repeatedly, just unnecessarily rude
@asmitapandey1682 4 жыл бұрын
@FFTuk well noone has any business calling someone on the internet fat. That person's fatness isn't affecting you in any way so if you go out of your way to call someone fat that just goes to show how sadistic you are that you are calling someone something for hurting them.
@janinebean4276 4 жыл бұрын
“It was like Steph was stuck in a super long Snickers commercial, and nobody could give her a Snickers. And it's like finally Steph gets her Snickers!” 😂 I love it so much
@Telenova. 4 жыл бұрын
Me too, I laughed out loud.
@sophiakogelschatz9478 4 жыл бұрын
this is like the best comment ever
@FeminaTertia 4 жыл бұрын
I also loved this comment! It summed up the whole experience and Steph's "why." Stephanie deserves to be happy. We all deserve to be happy.
@chrisparker9672 Жыл бұрын
wow, this is one of the most amazing stories I've heard on KZfaq, or anywhere. Thank you for being brave enough to share all this. It's powerful stuff.
@OldSchoolDanceFitness 3 жыл бұрын
What an amazing journey! Good for you. So refreshing to see someone in fitness showing their health journey, with a goal to just be healthy and happy! That's what it's all about. A good relationship with your food, your body and yourself!
@jocelynpaz5428 4 жыл бұрын
When Dr. Rinaldi said "The idea that healthy equals a look is problematic. Healthy equals functioning well" !!! YES !! I love that !
@peachycranberry 4 жыл бұрын
Period !!! :))
@fitnessfischchen3263 4 жыл бұрын
Yess! So true! ❤️
@aru.v1443 4 жыл бұрын
This shows that girls tend to go so hard on themselves. Like her .. looking so beautiful at every weight .. even she was upset ... every body is beautiful
@talelravaui1356 4 жыл бұрын
That's sexist
@ilisten1163 4 жыл бұрын
But important to note that she’s happiest at her healthiest
@ayaone2813 4 жыл бұрын
@@talelravaui1356 How? its true yea men can be hard on their bodies but most of the time people see girls saying something about it but its not sexist. its just stereotypical but the stereotype is true
@jimraynor7788 4 жыл бұрын
"every body is beautiful" Don't lie.
@ShayAliyah 4 жыл бұрын
@@jimraynor7788 What she meant was that every body is beautiful in it's own way, and just because your not somebody's 'Type' it doesn't mean that your not beautiful at all. I think that putting down people's body types can really impact their self image - something the beauty and cosmetic industry thrives off of. However, I get what you mean about not all - i.e. those bodies that are severely over or under weight because it puts you at serious risk of all sorts of health problems. The mainstream media is to blame about sending such mixed messages about health and fitness - there is no 'one-size-fits-all' approach to it; you have to figure out what works for you using the science. :)
@ks.7425 3 жыл бұрын
I literally cried, you are so real and it was touching me seeing you reached your goals!
@Mayajolie0908 7 ай бұрын
I can’t get over how supportive Jeff is ❤️ so sweet and rare. I’m sure it made a world of a difference to have your S/O in your corner calling you beautiful
@shannonmorrissey280 4 жыл бұрын
I have such a girl crush on this woman. She's incredibly intelligent, kind, driven, and absolutely stunning!
@mcgil8891 4 жыл бұрын
Ikr
@latashadarensburg4247 4 жыл бұрын
Definitely a great supportive man!!
@louiseulph9027 4 жыл бұрын
You are such an inspiration ❤️❤️ I've followed your journey from the start (and before), and it's so moving to watch. I'm so extremely happy for you ❤️❤️
@sadaesashington7255 4 жыл бұрын
Lol 😆. She is very girl crush-worthy. Edit: Woman Crush is a better way of saying it. I agree with the other commenter.
@KarniToTheKaz 4 жыл бұрын
And I have to add something that might be fucking rude and offensive but in order for me to realize that she’s just as human as I am, I needed to see her cry (last year) about how she felt. Like she is so incredibly intelligent, kind and stunning, as you say, that it was hard for me to compare myself to her. Now I just know that I am a piece of shit but that’s not the point. She’s fucking awesome.
@jodimontoute 4 жыл бұрын
Weird that menstruation feels like curse until it disappears and then your learn how important it is to being healthy.
@Luna-si8hn 4 жыл бұрын
as someone who had hormonal problems and my period disappeared for 2 years, I can confirm how true this is!! now I'm happy every time my period comes haha
@misshangvu 4 жыл бұрын
Stephanie is a fake. She photoshops and lies about a lot of things. She restricted and binged and CLEARLY had an eating disorder but doesn’t admit to it. Don’t take her dangerous advice on dieting. Seek professional help instead. Read the truth about Stephanie here: www.reddit.com/r/xxfitness/comments/fef83g/thoughts_on_stephanie_buttermores_all_in_journey/?
@loryndabenson5840 4 жыл бұрын
Yup. And how we feel when we menstruate too helps tell a lot about our health
@mondaysformatcha 4 жыл бұрын
Soo true😂 sometimes I’m like I wish periods can disappear then when my period is a bit late I freak out then when it comes I’m like phew I’m healthy 😩
@jadebarnett3100 4 жыл бұрын
So so greatful for my fertility 💛
@game4lfe446 3 жыл бұрын
You are so gorgeous. You can not let anyone comment on all of your hard work. No ONE is perfect! I struggled with gastro issues that caused me more than a 20 lb weight gain within a month.Working on it now. And my average weight is only around 135. Subscribed to see all of your more positive vibes!
@zuvaseven 3 жыл бұрын
Thanks for posting this!! Turns out that I accidentally did a similar process! After losing weight I just ate whatever I wanted and now it seems my body is getting better and better at processing hunger cues. Seeing the weight gain was a struggle but glad you’re seeing the positives too!!
@user-mi2dk8vr1j 4 жыл бұрын
she literally had an eating disorder and people were constantly commenting on her weight.. so stupid. those comments could have been incredibly harmful to a less strong individual. I've been in recovery for three years and still fall back into restriction anytime someone comments on my weight. people need to mind their own business.
@amandamysong 4 жыл бұрын
Exactly. They think they’re doing something when they say “omg she’s obese now” “okay go ahead, eat urself to obesity” when she was killing her body to stay that lean. They need to check THEIR facts of what’s healthy and what isnt
@gravefeather2427 4 жыл бұрын
@@amandamysong preach
@Arri7979 4 жыл бұрын
@maccajoe - She didn't go to another extreme weight wise. People were just so used to seeing her so small for so long that when she started to gain weight they thought she was obese because they weren't used to seeing her at that size. Yes, she did overeat at points during this journey, but she tried to maintain a more well-balanced diet and consult her physician along the way.
@camillefaith2005 4 жыл бұрын
@maccajoe Hello, did you miss the part where she said that she's losing weight?
@overgrownkudzu 4 жыл бұрын
@maccajoe the other extreme was recovery.
@anrienazen738 4 жыл бұрын
God really said: Brains, Beauty and a stunning Personality for this one
@misshangvu 4 жыл бұрын
Stephanie is a fake. She photoshops and lies about a lot of things. She restricted and binged and CLEARLY had an eating disorder but doesn’t admit to it. Don’t take her dangerous advice on dieting. Seek professional help instead. Read the truth about Stephanie here: www.reddit.com/r/xxfitness/comments/fef83g/thoughts_on_stephanie_buttermores_all_in_journey/?
@noyonika3415 4 жыл бұрын
@Naomi Nguyen I can see why you may think this, but there’s no reason for you to shade such a strong woman for something you have no evidence on. Do you live with her? see what her life is like behind the camera? no. don’t spread non-evidence based remarks and random reddit articles when you don’t know plain facts 😉 have a great day :))
@christophedobbels4890 4 жыл бұрын
@@noyonika3415 I mean she is shouting off the roofs about her looks and intelligence. I have nothing against people who are generally good looking, fit and intelligent at the same time. But I have more respect for people who only have 1 of those things and are modest about it. Not admitting and lying about your mental health is a huge problem. It won´t go away if you don´t look at it. Her ways of eating were never healthy and shouldn´t be taken as an example. It has become common for people to justify cheat days. This is bad and should be changed.
@vanessagilbreath5924 4 жыл бұрын
``Naomi Nguyen Oh, would you rather her use a Snapchat filter to change how she looks?
@lexib7641 4 жыл бұрын
@@misshangvu you tried sending a reddit post as evidence? that's all opinionated stuff my guy. i didn't see any screenshots or anything of value. also she doesn't really tell people to do this? she's just documenting what she's doing for herself.
@colettesymanowitz6812 2 жыл бұрын
Stephanie you have so much courage, this journey must have been so much harder than you make out, even just to start it must have been superhard, and you came out stronger and happier at the other end. You are inspirational, and everyone with an eating disorder needs to watch this! And your boyfriend Jeff was amazing for supporting you throughout. Thank you both for sharing.
@sofianurul6584 2 жыл бұрын
Wow, this is honestly one of the most inspiring videos I've ever had the honour of watching. Stephanie, this entire process you willed yourself to do and the resilience, perseverance and absolute unwavering courage is a testament to not just womxn in fitness but womxn who are dealing daily with body dysmorphia, fluctuating physical changes both internally and externally, those with complicated relationships with food/diet and lifestyle habits... I am just lost for words and seeing this made me want to hug you and tell you you're actually such a remarkable person I am in awe of you. You've earned yourself a fan and admirer, thank you for sharing this journey
@jimmyb1451 2 жыл бұрын
WTF is "Womxn"?
@renej3487 4 жыл бұрын
“Heathy means functioning well” this made me cry. I didn’t realize how emotional this video would make me. I need to work on my body image issue 😢 I’m not obese. I’m not unhealthy. I need to learn to love my body.
@demooisteNAAM 4 жыл бұрын
Do you have a helper? Or should I help you?
@MrChrisbtacos 4 жыл бұрын
if you have to say "I'm not obese" you probably are. Lol
@peachykp5614 4 жыл бұрын
Please ignore the people in these comments. Your body is perfect as long as you feel like you're healthy.
@minmochi7558 4 жыл бұрын
mamacita ღ you don’t know her. Just shut up
@MrChrisbtacos 4 жыл бұрын
Minmochi • aww did i trigger you??? you must be OBESE too hahaha
@doncorleonen3521 4 жыл бұрын
She is amazing, like she got her shit together juggling tasks in getting a PhD, winning a bikini contest, doing youtube fixing her appetite and overall health and fitness. I can't even wake up early in the morning to do something productive. 😂 Ghaaaad, i love her
@demazy 2 жыл бұрын
Jeff's follower here. I've been deeply moved by this amazing life changing leap of faith where a certain truth is talking us more than every limiting believes that surround us we have to detach from. I'm very proud of you. I'm glad you documented it and shared it for others to see it and be inspired. It is not only a story of hunger and appearance. It is a story of listening to ourselves and to trust our natural side and our body. It knows the way when we can get out of the self too. And certainly a story of letting go getting to the right side of us eventually and bounding with it.
@jacintac7123 3 жыл бұрын
This is my fav video! I’ve watched it countless times. So informative and comforting to know that this process is worth it. Thank you for sharing your journey x It’s helped me so much.
@meeraabdallah8774 4 жыл бұрын
You broke the misconception that healthy is fit and lean. I love this
@user-sm9tg4rc1n 4 жыл бұрын
Can we just appreciate what an amazing supportive guy Jeff is. Husband material right there!
@DJcs187 4 жыл бұрын
Yeah, my moral of the story was that every woman needs a Jeff.
@thailandtreats4816 4 жыл бұрын
vulture cyclops I am sure he can't wait for her to stop eating.
@thailandtreats4816 4 жыл бұрын
Ophelia What, you think he wants her to continue to eat and eat.......really???? Are you serious???
@thailandtreats4816 4 жыл бұрын
vulture cyclops Lol, let's see the science, skinny and unhealthy, or fat and unhealthy. The science is in, the skinny people live longer and have less health problems. When you see an old person that is over 100.......they are never fat, the fat ones died off 35 years ago.
@stellamckernan8057 4 жыл бұрын
@@thailandtreats4816 your point would almost make sense if Stephanie was fat, but she isnt
@themblan Жыл бұрын
I didn't go all in, but doing weekly cheat-days has eventually brought me to my setpoint, and I feel great. Thank you, Stephanie. You are an angel in disguise.
@fitmumswellness8729 2 жыл бұрын
I don't normally comment on videos but this was really amazing. I am a personal trainer and used to compete and then had 2 children and gained heaps of weight and have had issues with food and training ever since basically because having been super fit and then having a normal body it can be hard to adjust. I was body shamed when I went back to the gym to work and just never got my mojo back. I honestly wish more people would do this and go into intuitive eating. Thank you so much for your video!
@carlyblaylock8657 4 жыл бұрын
She is so gorgeous. Women naturally store more fat, her old body was not maintainable long term. There are so many women out there that need to hear this. You do not have to have abs, or be a size 0 to be considered “fit”. This is truly inspiring, and she looks healthier than ever, inside and out!
@supervisethis6947 4 жыл бұрын
amen to that
@TheYazmanian 4 жыл бұрын
Thank you for this comment. You literally made me cry.
@csongorradi7289 4 жыл бұрын
If everyone thought like this though...
@wilsonclaire3352 4 жыл бұрын
@DeadLittlePunkDoll Why? A size 0 implies maintaining a weight below what is natural and healthy for your body, doesn't it? The body is supposed to carry a certain amount of fat. That seems more like an aesthetic desire than someone genuinely healthy- it seems like the opposite.
@showerpwner 4 жыл бұрын
@DeadLittlePunkDoll Many people shouldn't strive to be size 0 for that reason. You can shrink body fat, b ut that doesn't shrink your wide hips or huge glutes for example.
@lexc.9658 4 жыл бұрын
Living on 3 hrs of sleep and 900 calories PLUS working out and an intense job? Oof. I could never.
@COVID--kf3tx 4 жыл бұрын
ikr cancer research?? dmn dude
@MonicaDG 4 жыл бұрын
She is the epitome of self discipline leading to success
@USER.__777 4 жыл бұрын
Pure adrenaline at that point
@BagznBirdz 4 жыл бұрын
Monica Gomez she was an example of everything that's messed up in the modern world. Now, she looks better, feels better and it shows. Starving, sleep deprived and stressed is not anyone's best self.
@Jessica-kt3wk 4 жыл бұрын
And you SHOULD never! :)
@chameleonclouds7800 2 жыл бұрын
So much of this whole topic ties into self worth 💖💖 thank you sharing something so scary and vulnerable with us, it had really helped so many
@cotypenter7583 2 жыл бұрын
Thank you so so so much for sharing this. I’m on a journey of “anti dieting” and allowing my body and metabolism to recover and I was MOVED by your story. You’re also so authentic, articulate, and warm. I relate to so many of the moments you shared from your journey. This has really given me so much hope and encouragement ❤️ XO from a fellow female scientist
@nancyglezhdez 4 жыл бұрын
I hope this healthy weight gain becomes a trend in the fitness community. Too many eating orders and anorexics disguised at fitness influencers. A lot of anorexics trade in their eating phobia into lifting weights and “eating healthy” and being super lean. It’s not healthy just like being overweight isn’t either. It’s time we focus on true health.
@DiegoLastres 4 жыл бұрын
tbh this isnt healthy weight gain. Her heaviest weight is unhealthy.
@angiesmith2877 4 жыл бұрын
@@DiegoLastres Her heaviest weight was temporary; this process is how her body has come to settle where it's healthy.
@angiesmith2877 4 жыл бұрын
@@DiegoLastres Also, check back in the video, where that doctor talked about people being healthy at different weights.
@courtneyregolini7254 4 жыл бұрын
I totally agree! I couldn't find really much about gaining weight and muscle. Majority is about staying lean, but alot of us suffer with being too light
@Darina.Design 4 жыл бұрын
@@DiegoLastres You really didn't get the message...smh
@salemdog100 3 жыл бұрын
When Nicola said "healthy is not defined by how a person looks, it is about how well the body functions.", that was a HUGE statement! Thanks for sharing your life with us.
@cjschmitt4882 3 жыл бұрын
Looks are the result of being healthy and fit!
@rubybrodie140 3 жыл бұрын
@@cjschmitt4882 not 100% true, people can still look good and healthy but on the inside be unfit / unhealthy
@cjschmitt4882 3 жыл бұрын
@@rubybrodie140 exactly
@cjschmitt4882 3 жыл бұрын
@@jayless1004 that isn't what i think at all but nice assumption
@rubybrodie140 3 жыл бұрын
@@cjschmitt4882 what do u mean ‘exactly’ i’m literally disagreeing with u completely??
@amberklein1560 3 жыл бұрын
You look SO much better than when you started. Health shows. Beautiful.
@pippy919 3 жыл бұрын
This was excellent . . . You are so brave to have done this. You look amazing, beautiful, healthy. As someone how struggles with her weight (wanting it to go down) I’ve never thought of what it would be like to need or want to gain. This was amazing.
@margomasserman8283 4 жыл бұрын
Can we all just take note that there were no ads during this entire masterpiece? Thank you, queen
@PyyhekumiKola 4 жыл бұрын
She worked hard, why not monetize it. I don't get it.
@rozikhan2744 4 жыл бұрын
Might have gotten demonetized by youtube
@darrahyde1818 4 жыл бұрын
I wish people would just normalize never mentioning someone else’s body!
@nik5626 4 жыл бұрын
Is it cuz you’re fat and don’t want to take responsibility?
@sophiakogelschatz9478 4 жыл бұрын
State Enforced Butt Play dude you took it too far. she is obviously happy the way she is. and it’s not your place to judge her body or her figure. 😔
@tay2162801 4 жыл бұрын
I wish people would normalize talking about bodies the same way they talk about the height of a person or the body shape of a car... the taboo feeling when talking about a woman’s weight or age is ridiculous
@Izlandprincess1 4 жыл бұрын
Because people find joy in being more concerned about other people's personal life instead of their own. Apparently the decision ppl make with their own body is somehow affecting them.
@haleyromaniuk2891 4 жыл бұрын
Agreed
@tabathadoley7747 2 жыл бұрын
I absolutely love this video. I am so sorry you had to endure the poor comments from people online and those that are close to you. This video is super inspiring and helpful to me. I’m glad that you stuck with it! Thanks for all your content!! ❤️
@phuongthao6679 2 жыл бұрын
glad to see you gradually happier everyday, and Jeff is such an amazing man
@breshunai 4 жыл бұрын
It’s so sad how body image really affects us. I can’t imagine having an entire platform of people watching my entire journey, especially one like this. I think Stephanie is really strong, brave, and just an all around good person. Honestly those people online who made fun and called her names are just negative, insecure people who have some sort of deep seated hatred within themselves.
@VictorYTMusic811 4 жыл бұрын
I'm honestly disappointed in steph for letting it bother her so much... I've always respected her because she wasn't just a stereotypical "fit chick" with no credentials but ever since the all in journey, seems like all her posts are either whining about how she looks, or loving the way she looks. She made it very clear at the start that the goal was just to be healthier but it seems like now, she's just focused on looking good like most other fitness "influencers" Basically what I'm saying is she's drifted away from health above all else by constantly letting the way she perceives her looks to affect whether or not she wanted to continue with a healthy process.
@sshine0923 4 жыл бұрын
Diu she wouldn’t be human if she wasn’t upset at times. This society, no matter how strong you are, has the insane ability to dwell into our psyche to beat down on what a perfect woman should look like. I think it’s great that Stephanie was able to be so honest with us. It’s so much more refreshing than just pretending that this was easy.
@CM-re1xe 4 жыл бұрын
I can't imagine how hard it must be either. I've gained like 8 pounds this year and I was scared to go out and see like, the 10 people I know, can't even picture how I would feel showing such a difficult journey to millions of strangers
@misshangvu 4 жыл бұрын
Diu Stephanie is a fake. She photoshops and lies about a lot of things. She restricted and binged and CLEARLY had an eating disorder but doesn’t admit to it. Don’t take her dangerous advice on dieting. Seek professional help instead. Read the truth about Stephanie here: www.reddit.com/r/xxfitness/comments/fef83g/thoughts_on_stephanie_buttermores_all_in_journey/?
@misshangvu 4 жыл бұрын
Sannihitha Miryala Stephanie is a fake. She photoshops and lies about a lot of things. She restricted and binged and CLEARLY had an eating disorder but doesn’t admit to it. Don’t take her dangerous advice on dieting. Seek professional help instead. Read the truth about Stephanie here: www.reddit.com/r/xxfitness/comments/fef83g/thoughts_on_stephanie_buttermores_all_in_journey/?
@user-hj5ie3hi9i 4 жыл бұрын
You're the reason I started my ed recovery. I've had anorexia for almost 10 years and I'm getting better and better everyday. My hunger was really extreme in the begining (I'm talking about 10-12 000 calories a day) becuase I lost half of my body weight during my ed. My hunger is normalizing, I eat between 2000-4000 calories a day and I love my body. Yes I did gain weight. More than I wanted or intended to, but while gaining weight I also gained my ability to think rationally and lost interest in my outter appearance. I'm so happy I found your channel. Love you and wish you all the best
@EatLaughLift 4 жыл бұрын
Stephanie is so amazing and it's so great that she was able to inspire you! ❤️ Congratulations on all your progress! ❤️❤️
@witch5895 4 жыл бұрын
I’m so happy you chose to recover. It is so mentally draining. I am proud of you!
@EmilyGreys 4 жыл бұрын
Omg me too, I am the same weight as Stephanie now. She helped me so much, and I don’t think she realizes that! I thought I was crazy, but I was just about eating when my body was hungry! I’m so glad you’re on a great road to recovery ❤️
@katerinepiedra7431 4 жыл бұрын
I'm so proud of you! 💜 It is not easy but we can do it!
@parisquist2516 4 жыл бұрын
I’m extremely proud of you 💜. Taking the initiative to start recovery is very brave💜 Good job👏🏼💜💜💜💜💜💜!!!!!!
@hlore7600 3 жыл бұрын
It is incredible that you did this and even more so that you are open about your journey. Thank you for sharing. I've struggled with various ED's over time and seeing somebody be honest about their journey with food is super helpful. Such a well made video.
@lisalorenzi2389 3 жыл бұрын
I need this on Netflix, you are such an inspiration
@crvnpkr 4 жыл бұрын
Fit stephanie: 😍 Thicc stephanie: 😍 Science stephanie: 😍
@pinkrey4277 3 жыл бұрын
shes always been really pretty but a higher weight suites her face really well!
@ivofena83 3 жыл бұрын
Too much makeup. I don't know what she looks like.
@thomasgallegos2832 3 жыл бұрын
@@AandF1320 Ok Boss
@DronZizzle 3 жыл бұрын
her head looks too big when shes super skinny
@ivofena83 3 жыл бұрын
@@AandF1320 No negative here. I just say it as I see it.
@DjMahiester 3 жыл бұрын
TOTALLY AGREE!!!!!!
@billycarroll5737 2 жыл бұрын
I came across this being a guy who watches Jeff’s videos and uses his training programs. This was so inspiring I’m planning to share with a bunch of my female friends; what a hell of a message. Wonderful.
@CaseyWatchin Жыл бұрын
I'm in recovery for disordered eating and just getting over the heaviest part of this re-feeding process. Thank you for showing this. I wish everyone knew about intuitive eating.
@YazzCraft13 4 жыл бұрын
I'm so glad that Stephanie had Jeff during her "All In" journey, especially when so many people criticized her. He is so sweet towards her. When he said "I still thought you looked beautiful at this time" my heart melted!! He's a keeper for sure!!
@kayleigh8681 4 жыл бұрын
Going all in too. Currently battling bulimia. I need to get better. I want to get better. Currently on day 7. One week. I appreciate you. Food shouldn’t be fought. Food should be loved. I hope my experience is as hard and beautiful as yours. I wish you so much love. From, A silent viewer.
@mishaearle 4 жыл бұрын
Congrats on your first 7. ❤
@eveb3898 4 жыл бұрын
I began recovery from AN almost a year ago; I promise that it's worth it and that it gets SO much easier. Recovery brings you all the things you fear you'll never have xxx
@sammy908 4 жыл бұрын
Good luck babe xx
@charli.7889 4 жыл бұрын
you're going to do amazing!! even if you have some hiccups along the way. health will be worth it all
@brady_cll 4 жыл бұрын
I had/have Binge ED. What she did is exactly what my dietician recommended. “Give yourself freedom” basically. You will get there! It’s HARD! But you can do it! Don’t give up!
@brigitfrazier1949 3 жыл бұрын
I watched this video with tears in my eyes. SOOOO proud of you for doing this and sharing it with the world. Its hard when you grow up never feeling good about yourself, because you feel ashamed by the way you look. YOU ARE STUNNING inside and out. Its taken me 54 years and I still struggle, but not like I used to. This video will help so many people. Keep it up! You are amazing.
@RYXPfan Жыл бұрын
What an incredible story! Thank you for sharing with all of us. I’ve been a fan of Jeff’s for years and it’s so cool to see how great of a pair you two are :)
@melissazhang6132 4 жыл бұрын
'one of the scariest journeys' You aren't being dramatic, I was like 'No shit girl, you are making history.' MAD RESPECT.
@dahyunqtii3896 4 жыл бұрын
The people who called her like that and insulted her..... can we just talk? 😐
@Ammar_AJ_ 4 жыл бұрын
It's fine just have the mentally where they probably had a bad day or they are immature/kids or they did it for fun without knowing she read it or what impact it had on her it could be anything and of course, you are smarter than them you legit know what you are doing. they probably hate their body. if they are matured people they would not judge others
@jmorefit1 4 жыл бұрын
She shouldn’t be getting insulted but she also shouldn’t be promoting gaining obnoxious amounts of weight as being good for her mental health.
@vilegedvile8911 4 жыл бұрын
@@jmorefit1 Did u even watch the video? It was the healthy thing for her to do.
@chantalsmells 4 жыл бұрын
SupremeSaiyan1 What?? It was also for her physical health, she talked about it helping her reproductive system etc. This video isn’t damaging in any way. This is her experience, her body and how she became healthy through this journey.
@Addieflowers444 2 жыл бұрын
What a beautiful journey. This inspired me to no end. I have been on the struggle bus big time! I am going ALL in!!!
@robine1798 3 жыл бұрын
Stephanie, what an amazing journey! You are incredibly strong and brave to take on this self-transformation and share it on KZfaq. This video is inspiring and refreshing to see. I can see in your video that you are beautiful, smart, brave, disciplined, and really an optimistic person. I love your positive energy! I am sorry you suffered such criticism at times and hateful remarks from some of your audience, but I am glad you had support around you and you persevered with your decision despite your doubts and fears. You look incredible and you have healed and improved your health in so many ways. Thanks for putting out this video!
@BeastmodeJones316 4 жыл бұрын
this need to be on netflix..lol damn good presentation
@matvr157 4 жыл бұрын
Me too, I didn't even notice the time passing. She looks much happier now, awesome video.
@kikih6112 3 жыл бұрын
ikr
@amari7057 3 жыл бұрын
AGREED!
@BB-rc9sk 3 жыл бұрын
It would probably do more harm than good on Netflix. Her approach is great assuming the individual meets certain criteria: 1) they are a person fully immersed in fitness who strength trains and understands their body extremely well, and grasps the fundamentals of diet and nutrition 2) has at least above average genetics If the individual doesn’t satisfy that criteria, they’d probably just gain a ton of weight and struggle to lose any of it in the future.
@anniecats101 3 жыл бұрын
This may be the first time I’ve sat and watched a video for this long without it feeling repetitive or boring.
@yuhuislife6464 4 жыл бұрын
This could be a Netflix documentary I'm so glad and proud u did it and sucess!! 👏👏
@GabijaS18 4 жыл бұрын
Yuhui's life it really could!! So amazing
@93anagirl 4 жыл бұрын
YES YES YES. It would help SO many people!! I have definitely been there with the crazy appetite, it felt like my stomach was a black hole!! It's the most uncontrollable hunger I have ever felt in my life. I was restricting and not eating anywhere near enough! It’s like your body forces you to start eating like crazy to catch up. It took me a year for the "empty pit" feeling to go away after I stopped restricting, working out like crazy, and started eating a lot. I had a lot of bloating issues too just because I am tiny and I was eating like crazyy to satisfy my hunger. But that went away after about a year too. Now I still eat a lot more than normal but my appetite has definitly stabilized more and I no longer feel like im constantly starving! This is why its not good to be exteme with anything. Balance is key!
@arwa1452 4 жыл бұрын
Yess hope there’s a way we can help in this. Stephanie saved my life i went all in with her!!
@fitnessfischchen3263 4 жыл бұрын
A Human yes same here !! I am "all in" now since 1 year, too, and glad that I found stephanies channel right after the beginning of my decision to eat more..! First I wanted to try eating a few hundred calories more but mostly clean. But then I found her and her interview with dr. rinaldi I went "all in" with all foods I wanted to eat... a lot of "healthy" (tons of porridge, sweet potatoe, avocado and olive oil..) also not so "clean" foods (chocolate and a lot of pasta, butter and toast) and this was the best decision. Today my hunger cues are most of the time "normal" I eat 2500 to 3000 calories every day now and want to continue because my hunger is still a good amount higher than from others but for me it's the lowest hunger I've ever experienced since beginning with this journey.. I think stephanies experience and dr. rinaldis advice is helping a lot of women and even men... I don't know what I would do without stephanie.. ❤️
@samisinnett1293 4 жыл бұрын
Yes!
@char.hendrix Жыл бұрын
This is one of the most impactful videos I have ever seen! I appreciate you sharing this journey so much!!! This takes hella strength
@vitabella974 3 жыл бұрын
This is literally SO INSPIRING!! As someone who constantly struggles with their weight, it is so heartwarming to see someone as wonderful and beautiful as you talk so openly about such issues.
@ingo7908 3 жыл бұрын
I pretty much never comment but this is worth making an exception. I'm a guy. I've never had an eating disorder. I've never been very lean or obese. I've never had to deal with backlash on social media. I could not personally relate to your struggles and yet this video nearly moved me to tears. I love your openness and am grateful for the role model you are to young girls and women. Keep doing what you're doing, Stephanie. You have my utmost respect.
@valerialedezma287 3 жыл бұрын
This is so cute 🥺
@ayamesfioui6157 3 жыл бұрын
Ur hands dwn the best comment
@timw4432 3 жыл бұрын
Nice champ
@jopalmer4392 3 жыл бұрын
I was thinking about what to say and read your comment Ingo and you say it all. I'm so glad a man can understand what a big, big deal this is for women - normal women, let alone anyone in the public eye. I eat less at the weekend to keep slim, no dinner tonight so I can have a drink without feeling guilty about the calories. My fiancé loves me regardless, the pressure comes from advertising and social media. Stephanie is incredibly, incredibly brave and resilient putting her head above the parapet on this issue. Huge respect.
@allamedapearl8748 3 жыл бұрын
You're a gentleman omg
@bergercookie 4 жыл бұрын
Jeff is the sweetest boyfriend ever ! You’re so blessed both of you are incredible people!
@jean-sebastienouellet2849 4 жыл бұрын
manlet of peace
@kathleendowner6506 4 жыл бұрын
He's gorgouse 😁
@ShySandovalStrong 3 жыл бұрын
This is the first video I’ve ever seen of yours, and I found it to be extremely inspiring and even emotional for me to watch! Im still in my first year of my fitness journey and everything you said about body image issues and how you worked with your hunger really hit home for me ❤️ and you look amazing before and after ❤️I am looking forward to watching more of your videos!
@zuzanaliscinskaa 3 жыл бұрын
Definitely one of the truest and most genuine video out there! Thank you for being brave and sharing all the process including footage and moments you for sure wasn't comfortable with... It's a great experiment, I hope it answered your questions and solved your health issues. I think everyone can take something from this journey of yours 🙏❤
@jakelineescarcega6738 4 жыл бұрын
Alternative title: 41 minutes straight of Jeff being a great boyfriend
@novasummer7976 4 жыл бұрын
the best
@LivLabelFree 4 жыл бұрын
Jeff truly seems like the best!
@jayassharma659 4 жыл бұрын
HenriK Hald stfu kid
@joannabatt8055 4 жыл бұрын
This is stephanies story and her life. She isn’t a feature in her bf’s story.
@RoyalReyna 4 жыл бұрын
@HenriK Hald Wow imagine being an adult that's proud of belittling someone. You're pathetic
@laurianejessica4412 4 жыл бұрын
When she said “the idea of healthy equals a look is really problematic. Healthy equals functioning. And that comes in any size and shapes.” That hits me hard
@juliestrong6334 4 жыл бұрын
Jessica du 237 this desperately needs to be taught in schools. For some reason this message is so difficult for many to understand, which leads to majority of women developing some form of an eating disorder in their lives.
@wolvesblood1012 4 жыл бұрын
As soon as she said that I literally teared up.
@juliestrong6334 4 жыл бұрын
Eddie Avinashi it depends on what is classified as overweight. A healthy weight is different for each individual. Stephanie is currently at her healthy weight but some would try and tell her she’s overweight when really she was more at risk when she was her weight a year ago. It’s all about making the healthiest choices for your own body.
@teashutup3614 4 жыл бұрын
Eddie Avinashi Healthy weight is considered “fat” in our society. You have to have a flat belly or abs in order to be healthy.
@Zack-dk3pt 3 жыл бұрын
it doesnt come in any size and shape but does come in many size and shape. healthy absolutely does have a look in the same way that unhealthy has a look. theres just not a single look for either.
@alexmullin1514 2 жыл бұрын
Just wanted to say thank you. Haven’t been following you but came across this video and found myself in tears at several points. As someone who is healing her own relationship with food, so much of this resonated with me. I’m so happy for you and you’ve given me more hope that the kind of freedom, acceptance, and happiness isn’t so out of reach. Wishing you all the best.
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