What Everyone Got Wrong About My Weight Gain

Рет қаралды 1,124,159

4 жыл бұрын

I hope you enjoy this one! I feel like there's still so much I want to share with you all! Love you so much! 😘
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REFERENCES▹
◾️Herman, C. P., & Polivy, J. (1983). A boundary model for the regulation of eating. Psychiatric Annals,
◾️Denny KN, Loth K, Eisenberg ME, Neumark-Sztainer D. 2013) Intuitive eating in young adults. Who is doing it, and how is it related to disordered eating behaviors?
◾️Keys, A., Brožek, J., Henschel, A., Mickelsen, O., and Taylor, H.L. (1950). The biology of human starvation. (2 vols).
◾️Kalm & Semba (2005): “They Starved So That Others Be Better Fed: Remembering Ancel Keys and the Minnesota Experiment”
◾️Eckert et al. (2018): “A 57-year Follow-up Investigation And Review Of The Minnesota Study On Human Starvation And Its Relevance To Eating Disorders”
◾️Speakman et al. (2011): “Set points, settling points and some alternative models: theoretical options to understand how genes and environments combine to regulate body adiposity”
◾️Müller et al. (2018): “Recent Advances in Understanding Body Weight Homeostasis in Humans”
◾️Guyenet & Schwartz (2012): “Regulation of Food Intake, Energy Balance, and Body Fat Mass: Implications for the Pathogenesis and Treatment of Obesity”
◾️Diaz et al. (1992): “Metabolic Response to Experimental Overfeeding in Lean and Overweight Healthy Volunteers”
◾️Pasquet & Apfelbaum (1994): “Recovery of Initial Body Weight and Composition After Massive Overfeeding in Men”
◾️Tremblay et al. (1992): “Overfeeding and energy expenditure in humans”
◾️Johannsen et al. (2019): “Metabolic adaptation is not observed after 8 weeks of overfeeding but energy expenditure variability is associated with weight recovery”
◾️Westerterp (2017): “Doubly labelled water assessment of energy expenditure: principle, practice, and promise”
◾️Heyman et al. (1992): “Underfeeding and Body Weight Regulation in Normal-Weight Young Men”
◾️Rø Ø, Reas DL, Rosenvinge J. (2011) The impact of age and BMI on Eating Disorder Examination Questionnaire (EDE-Q) scores in a community sample.
◾️Zeeck A, Stelzer N, Linster HW, Joos A, Hartmann A. (2011) Emotion and eating in binge eating disorder and obesity.
◾️Yiu A, Christensen K, Arlt JM, Chen EY. (2018) Distress tolerance across self-report, behavioral and psychophysiological domains in women with eating disorders, and healthy controls.
◾️Tranoulis A, Soldatou A, Georgiou D, Mavrogianni D, Loutradis D, Michala L. (2020) Adolescents and young women with functional hypothalamic amenorrhoea: is it time to move beyond the hormonal profile?
◾️Miller KK, Parulekar MS, Schoenfeld E, et al. (1998) Decreased leptin levels in normal weight women with hypothalamic amenorrhea: the effects of body composition and nutritional intake.
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AYOOO!! My name is Stephanie Buttermore and in a few words I am a fitness enthusiast but a scientist at heart! I just obtained my Ph.D. in pathology and cell biology with a research focus on the molecular mechanisms that drive ovarian cancer progression. Hope you stick around! xoxo
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Пікірлер: 3 300

@StephanieButtermore 4 жыл бұрын

I hope you enjoy this one! I feel like there's still so much I want to share with you all! Also, if you are interested in reading more about the research and science of All In, I included all of my references in the description box. Love you so much! 😘

@WayneGoss 4 жыл бұрын

Probably one of the most honest, thoughtful, respectful and beautiful people on KZfaq. A true joy to watch. Thank you.

@barrelleaf 4 жыл бұрын

“Heathy means functioning well” This touches me so hard and definitely should be spread out

@dietitianandreaurizar 4 жыл бұрын

This could me a Netflix documentary... just saying

@lala_fit1446 4 жыл бұрын

People don’t understand how IMPORTANT hormones are and they obviously don’t understand that dieting so hard for so long destroys your body

@jadeditta9389 3 жыл бұрын

I don't understand why she just doesn't come out and say she had an eating disorder? Being underweight, binging, over exercising, counting every calorie, being so food focused wasn't healthy. I am glad that being all in worked for her but I mean I think she should acknowledge that eating disorders are a mental disorder that requires therapy.

@anahiimeza 4 жыл бұрын

I feel that majority of people who criticized your “All in” journey have an underlying bad relationship with food, body image, or fear of obesity. But that’s their personal issue and shouldn’t imply it to others. So proud of you and your achievement to body acceptance and being the true meaning of health 💛

@yagmanx 4 жыл бұрын

The fact that people thought you had reached obesity at your heaviest when you were well within the average range shows just how misconstrued the understanding of what a normal woman body type is. As always, thanks for sharing your journey with us and educating us along the way.

@kirstenmichelle3006 4 жыл бұрын

I love her switching locations to show off her degrees. The fact that people argue with her despite her education and research-driven videos baffles me

@ThaoTran-vs7xf 4 жыл бұрын

I love how you said "Health is about how your body's function, not its look." Like, yesssssss thank you

@gabbymorretti7340 4 жыл бұрын

people don’t understand that she didn’t focus on weight gain , her goal was to increase leptin levels and fix those hunger levels , and it’s clearly worked and showed so many benefits. she looks amazingggg

@slowpainfulagony 4 жыл бұрын

I hate how a lot of people said she got fat, I feel like she only looked that way because she started so lean.

@199935526 4 жыл бұрын

Stephanie alone : shining

@leonardodavinci3147 4 жыл бұрын

Hi Stephanie. I'm a younger viewer of yours (high school age) and I would like to share some things with you. First of all, I would like to express how extremely grateful I am to have come across you on KZfaq. At first, I was attracted to your cheat days, but I stayed for the fitness content and enjoyed following your journey. As of recent, you've inspired me to go on a little journey of my own and it was the best thing ever!

@nadiayusuf6934 3 жыл бұрын

maybe i'm naive but im so shocked at how people think she 'got fat'. she literally looks amazing and is glowing, you can tell

@seerpou 4 жыл бұрын

netflix, give this queen a show

@okaykewl5496 4 жыл бұрын

i’m crying watching this, you’ve helped me recover from my eating disorder. you’ve literally saved my life! i thank you so much i love you 💞😿

@annaa_louiise 3 жыл бұрын

Your definition of health has to be the best description I’ve ever come across. Wow. When I was at what was considered a “healthy weight” I’d lost my period, was anxious, starving, unhappy, extremely food focused, stressed & insecure. It just goes to show that it’s very difficult to define someone’s health, wellbeing and quality of life purely based on the way they look.

@tiffanywang3833 4 жыл бұрын

“Health should not equal a look, health should equal function” 🙌🏻

@liepsnele11 4 жыл бұрын

Having an ED is terrible. I remember my binging and dieting cycles - eating too little and overexercising for a few months and then eating way too much for a few months cause I was hungry all the time. Hope you get better