Yu Hannah Kim is a former personal trainer and D-I college swimmer who began training in parkour after having 3 children and hitting age 30. See how her 6-day-a-week training and wellness regimen keeps her at her best when flowing through a routine whether in the gym or out in public. “All of a sudden I was a stay at home mom. I didn’t do anything for myself. So I think parkour gave me that spark again.”
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