In this video, I share a piece of my culture with you from my upbringing in Ghana. We talk about the impact that the foods we eat can have on our overall health. We explore some lessons that can be learnt from traditional african ways of eating and cooking.
#Ghana #tradition #africantraditions #african #diet #dietarychanges #fiber #fibre #cancerprevention #healthawareness #loseweight
FOLLOW us on instagram at:
/ adu_med
Who am I?
I'm Dr Derek Adu-Sarkodie. I'm a GP and I'm incredibly passionate about medical education. I hold roles as a GP educator and also lead a region in the North West as the clinical lead for workforce and education. I have also obtained post graduate qualifications in medical education.
Teaching is my passion and I feel strongly about creating free and accessible educational resources.
Disclaimer:
This video is intended for educational purposes only. The information covered within this video or on this channel is not meant to replace advice from a healthcare professional. Therefore, if you have any medical problems please contact your healthcare provider. All information provided should be verified for its accuracy by the individual. Although, every effort is made to give accurate and up to date information, Adu Med accepts no responsibility for individual interpretation of data. The statements made through this video are not to be used to diagnose, treat or prevent health conditions. The transmission of the material on this video/ channel or the receipt of this information by yourself does not represent a doctor-patient relationship with myself, Dr Adu-Sarkodie.