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One thing that breaks my heart about my addiction is that I don't remember much of children's infant and toddler stages..Wanted to cry yesterday while hanging out with one of my daughters who is 16 now.The insanity of it all is that I actually thought about drinking to take that feeling away..

July 7th 2022 is my first day sober, doing it for a better body, to become an appriaser, get into a relationship and also to live a better life. Good luck to everyone’s sobriety!

My brain is thanking me with a noticeable increase in memory! What a blessing - sobriety ROCKS - YOU ROCK! Wicked video once again 🤘🤘

Drinking alcohol makes one stupid.

I left my wife last month and took the children due to her violent alcoholism. It completely changes people and the sad part is, she’s still choosing her addiction over her children. She’s going to end up dead or in jail on her current path.

I would only drink at night but I started drinking half a bottle of liquor a night. Now I’m down to 2 beers a night. Soon it’ll be one then none. I have yet to have any medical issues. It’s just nice to relax with a beer. That’s the problem.

Scientists DO know why alcohol has a sedative effective. It binds itself to alpha subunits on the GABA-A receptors, which potentiates the effects that GABA has on these receptors. This leads to a higher degree of cell membrane hyperpolarization which opens up the Chloride channels and allows a higher volume of negatively charged Chloride Ions to flood into the axon terminal of pre-synaptic amine neurons. When this occurs, neural activity slows down. Benzodiazepines also have this effect. The problem is that with long term consumption/use, these subunits come to depend on the substance for GABA to have any effect on the GABA-A receptors. Abruptly stopping the use of alcohol or benzo's leads to a Chloride Ion deficiency, causing neural activity to amp up. Leading to severe levels of anxiety, panic attacks and insomnia. In more severe cases, psychosis and tonic clonic seizures.

i will never for get the night my father died at 42 yrs old....he drank 7 days a week beer white wine and rum....is liver starting bleeding and he bleed to death in the middle of the living room floor....when we got to the hospital following the ambulance..the doctor said he died from internal bleeding.....from alcohol poisoning.....a horriable way to die....and i think my brother is heading down the same path....if u see this it's home pretty fast......my brother just brushes off when i tell him what happen to our dad.....it's weird because ther were no signs...it happed so fast and sudden......

I heart lot similar pain …I’m personally living right now … I went from being a high performance professional and artist … to shell of my self …it’s sad but are heart to understand the beast that has been sold to us … I will pray 🙏 for you and this amazing channel… thank you

31 days now and feeling wayyyyy better !

I was never an alcoholic, but I was a social drinker and would have three or four beers or a cocktail or two about every other weekend. But with the pandemic making social drinking next to impossible, I stopped drinking altogether and now I don't drink a drop even when I am out with friends. I'm not against alcohol, but I've discovered I pretty much don't need it.

I smoked for 14 years, and quit… I drank for 23 years… and quit… I watched porn for 25 years… and just hit 31 days porn free. I started manipulating my dopamine at age 12… I think because I lived in a low class part of my city and didn’t have much going for me. Fast forward to me now… nicotine free for 15 years… Alcohol free for 4 years… And porn free for 1 month… I have it all, and I’m grateful for the opportunities. Be strong all, good luck with your recoveries.

Clear, straight to the point and well explained video. Loved it! Thank you for making this quality content educating people

Thank You Leon for these videos! I booked a call with you for Friday! I want to completely end my relationship with alcohol completely and NOT even drink OCASSIONAL!

Alcohol is a crime against humanity.

I was drinking since I was 16, now 69 and didn't stop drinking each evening until 6 months ago. I tried most everything to stop drinking with no long term success. In Feb this year, a friend recommended that I try a clinic in Reno NV that used Ketamine to treat addiction. Since the second day after my first Ketamine treatment, I have not had a taste for alcohol... none, nada! I have not had a drink since. It's weird to just completely lose a desire to get drunk. I go for treatment once a week. Nothing in my life has worked this well to stop me from drinking. Its a bit expensive, though the VA covers a large chunk of the cost, but in my experience, I would pay cash if the I had to. For me, it was like magic.

Once you get the gallbladder out .people tends to stop drinking. Me. Awesome memory improve like crazy

I listened to a lot of your video’’s , wich for me are the best to I find on You Tube . This one has a big impact 😳!

As a survivor of a drunkard child and spouse abuser their usual technique for problem solving is to throw money at a problem instead of discerning the abstract. They're the kind of individuals that wouldn't even give an injured child a band-aid in preference for the alcohol they love so much. Just sweep the truth under the carpet is the modus operandi - just like hiding the alcohol under the sink or having an innocent falsely accused just to take focus off their alcoholism.

Omg! I laughed when I saw the picture (sorry, dry humor) but this explains the personality of many heavy drinkers I know!

Thanks to 30 years of drugs n alcohol and sugar my brain is permanently altered to never let me feel good or normal again!!

I got prescribed thiamine (B1) does this also improve memory ?

Thanks for this video!

I love your explanation. At the moment I work in a hospital rehab. I have stopped since 13 years. I know that the rehab is not the only. I want to be trained in what you described because people cannot afford a rehab

Yes Sober Leon...I'm was told I had mild Cerebral Atrophy.

Happy new year friend

I don't drink alcohol at all as I've always done sport,are carefully with my money and can't imagine how stupid I would become if I drank,Can't ride a bike or Windsurf full gas if I was under the weather ,speaking of which , fancy wasting even one morning or day of your life recovering from a hard night, Our time is finite and so are life's experiences so get as many as you can while you can!

I limit myself to 2-3 nights a week having a couple of beers and try and leave it at that with a scotch here and there i know it's not good for me though.

and you haven't even mentioned Korsakoff syndrome

I haven't drank in years and eventually you have to give up on people who refuse to stop because they're literally killing themselves. Nobody is more productive with this stuff.

I’ve never had an alcoholic beverage that tastes good.

I’m not certain that comparing a non drinkers brains to an alcoholics brain is fair. Most drinkers aren’t alcoholics

Take a listen to Huberman on this .

Deaths attributed to Alcohol abuse roughly 450,000 a year, tobacco 250,000, Fentynl 98,000 a year. Which drugs are worse? Not a hard guess!

What if you only drink once a month or so?

But many dumbos still consume alcohol

The brain of everyone I know

Man I hope my 21 year old brain isn't burnt already

As someone with a history of going thru a gallon of whiskey every 3 days I can tell your thumbnail is extremely misleading and that this video is a thinly veiled sales pitch to profit you personally. How exactly does one stop drinking without the willpower to do so? You’re taking advantage of addicts that really do need help and it’s…..

Does weed do this too?

this is worrying! I need a drink!

is that thumbnail pic is real!!! 🙄

I know for a fact it makes you stupid because I play online chess. I was sober for 4 months, and my Eli was 1325. Now after having been drinking heavily for 3 months it’s barely 1100. I’m going to be retarded before the year lets out if I don’t stop it.

Kratom is better 🙏🏽💯

Too bad its legal and readily available

Liesssss😊

He is drunk right now

Being married and divorced I can attest to a woman's memory

I get what you’re trying to do here. But it’s like you’re trying to “sell” people a shortcut to sobriety. We all bought a shortcut to “happiness” so we drank. And that doesn’t work. Now you’re selling a shortcut to to “happiness” via sobriety. But that happiness is developed through that hard work. So my guess is you’ve found a great way to capitalize on people’s misery, just like alcohol companies have capitalized on society’s pitfalls. At least yours is in a positive direction, I’ll give you that. I hope I’m wrong. I hope you’ve found a fantastic new way to approach a massive societal problem that’s so much easier and completely eliminates all the established ways. You just seem to have quite an impressively nice house. So for me it raises those “non genuine” alarms. Do you really want to help people? Or do you just want to stack some cash? There’s plenty of alcohol stopping resources out there for free. But that don’t claim all the shortcuts as you do. It has that “get jacked with tons of muscles right now without all the dieting and exercise” feeling, from the fitness industry, yinnow? You make all these videos with tons of information teasing, but somehow the thing you really need to know is always just one more click away in some description link which will eventually put you in front of a dollar sign. Please just be more straightforward and honest. We all have been through enough.

no, less brain matter is just more efficiency, you see? ;)

Porn is more dangerous than alcohol