How Alizeh LOST 36KG in 6 MONTHS || Know what is Intermittent Fasting

Рет қаралды 711,918

Жыл бұрын

#trending #youtube #contentcreator #share #like #health #healthyfood #healthyeating #dietplan #dietplanforweightloss #dietalowcarb #dietfood #dietitian #weight#weightlossjourney#weightlosstips #weightlosstransformation #weightlossmotivation #weightloss

Пікірлер: 781

@faizaaslam7125 Жыл бұрын

Ye bachi bht positive vibes daiti ha mujhe... She shared her nose transformation too salute to that girl humble May your essence is real😀😍

@mamaskitchen4390 Жыл бұрын

Amazing and Great job 👌👍 Will start this in Sha Allah and share the results. Very informative video 🥰

@jaleelkhan285 Жыл бұрын

ALLAH bless both of you and your family... Alizeh explained very beautifully 👌❤

@hasibaadnan1736 Жыл бұрын

Waoooo zabrdast last time nida api k show mei daikha tha api ko bht zyda wieght tha lekin zabrdast kml loss kiya ha wieght bht zyda khushi hoi ha from Spain Madrid

@goldencloud2169 Жыл бұрын

نفلی روزے رکھ لیں اس سے بہتر ہے ثواب کا ثواب اور صحت کی صحت بھی ۔ میں پورا سال میں صرف رمضان میں خود کو فٹ محسوس کرتی ہوں اور اسی ایک ماہ میں صحتمند رہتی ہوں ورنہ کچھ نا کچھ ہوتا ہی رہتا ہے 11 مہینے ۔ روزے ہم کو صحت مند رکھتے ہیں

@BeautyTipsTogether 15 күн бұрын

Natural Intermediate fasting

@SultanKhan-yn1mn Жыл бұрын

ماشاءاللہ ماشاءاللہ ماشاءاللہ اللّٰہ پاک پنجتن پاک کے صدقے بچی کے نصیب اچھے کرے ہر بری آفت سے بچائے ۔اور دونوں ماں بیٹی سدا مسکراتی رہیں الہیٰ آمین 🙏🙏

@syedashahgillani6979 Жыл бұрын

Ellahiameen

@babydoll6594 Жыл бұрын

پنجتن پاک کے صدقے اللہ پاک آپ کو بھی خوش رکھے کیونکہ میری ہر دعا میں وسیلہ پنجتن پاک نبی پاک صل وسلم کی اہل بیت ہی ہے ❤🙏

@SultanKhan-yn1mn Жыл бұрын

@@babydoll6594 جی جی بالکل ہر سانس اہلیبیت کا صدقہ ھے

@babydoll6594 Жыл бұрын

@@SultanKhan-yn1mn بیشک بیشک

@hafiziaasia9078 Жыл бұрын

Bht achi understanding h ap dono ki but aunty ji ap ki beti b bht achi h apki trha n jitna acha apne btaya h etny achy se aj Tak kisi ne ni btai

@uniquemm3546 Жыл бұрын

Woah ! Masha ALLAH Alizeh is Looking beautiful & Smart..

@sumairawaheed9795 Жыл бұрын

Thank you Amber your Videos are amazing, interesting and informative ❤

@anikatabassumteena7650 Жыл бұрын

04:56 loved the conversation here! The way she said " You say truth but there's a way of saying it without sounding mean". No doubt Alizeh has become such a graceful person because of a mother like u who teaches her the best of conducts and morals. ❤️ Allah bless u 🤲

@nadiakhan6377 Жыл бұрын

Very helpful and informative JazakAllah

@rabiyaathar2004 Жыл бұрын

I really like Amber aur alizeh bhi kafi achi smart baiti hy Ma shaa Allah.

@umermearaj3963 Жыл бұрын

Alizey is so inspiring!!Also when she was bulky and came on Nida Yasir's show I was really amazed and inspired about how confidence she is Masha Allah❤❤So good to see you getting fit!!!

@Redtea51 Жыл бұрын

Buht achi vedo hy thank u amber and alizah

@mariaasif9245 Жыл бұрын

MASHA ALLAH your daughter is like you giving all information loyaly

@AliMuhammadofficial757 Жыл бұрын

Waoo so cute Mai bhi weight loss krna chahti hn ap ki video dekh kr mujhy motivation Mili

@redroze895 Жыл бұрын

M KZfaq ka koi chennel itna shoak sy ni dekhti.....per Apka channel bht acha h 😊

@muneebmazhar6165 Жыл бұрын

We watch your videos from Spain, and we always enjoy your tips in Nida Yasir show. My mother is a huge fan of you.⭐. Best of luck with your Channel

@basitmahwish5548 Жыл бұрын

What basically you need to do is to have a wholesome meal , I agree on controlling the carbs intake but wholesome salad or greens are missing in your daily routine , which will eventually trouble your health please ensure to have enough greens either in form of salad ( a big bowl ) or smoothie ( spinach , kale , celery , beetroot , carrot , ice berg , lettuce , broccoli or any other green vegetable possible .

@Foodonthego- Жыл бұрын

Such an informative video!!

@darakhshannaz4357 Жыл бұрын

Congrats Alizay...thats impressive and u look amazing plus healthy,,,thats more imp.rather than just to be skinny or looking beautiful..hats off for ur dedication and positive attitude. Its all Ambers training....Amber u rock...and Alizay u also rock....gorgeous ladies.

@Maria-hi9ry Жыл бұрын

How lovely such informative video much needed

@virgovirgo1518 Жыл бұрын

MAS HA ALLAH She is really looking beautiful After weight loss

@dr.ambreen4526 Жыл бұрын

Very informative video... please share the salad and shake through video...♥️

@AylaMehndi Жыл бұрын

Wow! That's inspiring, what a success...you look amazing!

@seeratali4236 Жыл бұрын

Yes let her speak some time

@zakisiddiqui2522 Жыл бұрын

Nice informative video...Good thing of video no hidden all truth

@shabanaqureshi304 Жыл бұрын

Amazing Alezy v good and thanks for sharing informative video for all of us

@salmaali5210 Жыл бұрын

Please also do share recipes of food ideas it will motivates and the drink while making as a video Thank you alots of love ❤❤❤

@shaguftasaqib8696 Жыл бұрын

Honest mother and daughter.Thanks a lot.

@fashionhub1777 Жыл бұрын

Tab aleezay ko dekha tha she was really motu golo bacha ab waqai aleezay ne wait kafi loose kar lia he good effort Allah apko khush rakhey hamesha

@Syedaquratulain Жыл бұрын

I’ve seen many celebrity channels but yours is the best, so down to earth and helpful. ❤❤❤

@hinarajput4048 Жыл бұрын

Assalamu alaikum aapko KZfaq per dekh Kar bahut Khushi Hui aap yakin Karen main aapki bahut purani fan hun

@hafeezsabri3404 Жыл бұрын

Ye mera 4th 5th video ho ga jo mainy dekha apka ... and M happy 😊 you are just amazed yr ... specially is video ky bad to mera apko ly opinion change ho gya

@kingkhanbestkhan Жыл бұрын

meals b ap share krain to ziada faida ho jaeyga...lots of love❤️

@rimsha557 Жыл бұрын

Thank you so much ap ne mere request puri kr de vedio dekh kr dil garden garden ho gaya🤗

@queenofhearts8061 Жыл бұрын

Amber's way of talking is so graceful. Love the thing when she said we can choose better words.

@kanwalarain5171 Жыл бұрын

Thanks for sharing mashallah try is the key of success

@khalidmaria8139 Жыл бұрын

Thank you so much.. really helpful content ❤❤❤stay blessed both of you ❤️❤️❤️

@shereenshereen4984 Жыл бұрын

Thnkyu so much ....such a informative video nd motivation must say

@saimafarooq1820 Жыл бұрын

Assalam o alaikum.. Wowwww dear amazing idea really❤️❤️👌😍

@hasibaadnan1736 Жыл бұрын

MASHALLAH aj Amber maam bht zyda happy lgi apni beti ko aisy daikh kr bht zyda pyari lg rhi han api hmesha khush or abad rakhy Ameen Sumameen from Spain Madrid

@ghazalanaz9396 Жыл бұрын

Wow! Alizeh zaberdast change

@saminaafraz5613 Жыл бұрын

Ma Shaa Allah ❤️ keep it up

@komalzahira9533 Жыл бұрын

Very informative video.. stay blessed all of you ❣️ Elahi Ameen 💐

@arsoizmibeautyhub Жыл бұрын

Very nice v3dio .hmaray rozay rkhna best part hai

@farzeenrehman2960 Жыл бұрын

MashAllah... thankiu for sharing this information

@lifeiseverything780 Жыл бұрын

Is sy andaza lgaya ja skta ha k hm py rozy q farZ kiy gay 😭 subhanallah ❤️

@amazingvideos58 5 ай бұрын

SubhanAllah Allah is always from uppercase letter

@yasmeenshah6408 Жыл бұрын

You are such a great role model for women of all ages who struggle with their weight. It’s more important to have self confidence and acceptance than it is to be thin but still have mental health and low self esteem issues. I agree totally that no matter what your size , be comfortable in your own skin and embrace yourself for who you are. As long as you are in good health and active, too , it matters more that you do you!

@glamupwithsana6492 Жыл бұрын

@umeghazal4067 Жыл бұрын

Well done Alezeh 👍🏻

@nazkitchenchannel Жыл бұрын

Mashallah she looks so pretty.well done Alizaey

@amazingvideos58 5 ай бұрын

MashaAllah Allah is always from uppercase letter

@mtariq8484 Жыл бұрын

Nice lady and volg is very interesting and thanks share

@shah_banohussainimustafai3244 Жыл бұрын

Good job Maa Shaa Allah 💕💚

@stunningme3033 Жыл бұрын

Thanks 😊 alot for sharing alizay its very motivational for me love you from UK 🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰

@chefayeshaskitchens Жыл бұрын

Masha Allah ji and beautiful shearing 👍💖💖💖💖💖

@bebokhan1468 Жыл бұрын

Alizey Sach bol rahi ha Sach me bhot khati thi main janti hn un ko Kamal kar diya

@STPdigitalcreatorhomedecore Жыл бұрын

Hello Amber mam aapko dekha hai baar ary channel per vaha mai naam hi sahi sey sun hi nahi pati thi ki aapka channel search karu but I am loving your fabric innovations I love you mam aaj y channel payi hu to khush hu I am from India.

@cupidinthecage Жыл бұрын

Very nice video well explained thank you

@Art_by_Aut Жыл бұрын

Behtreen soch amazing maa sha ALLAH

@saimafarooq5738 Жыл бұрын

MashaaAllah,superb job done👍👍👍❤️❤️❤️...want to know does it work in thyroid issue

@mylifeinuk45 Жыл бұрын

Amazing and inspiring. Thanks for sharing ❤

@lemonmax5049 5 ай бұрын

Umber, u r very honest and positive person ❤

@hushclean Жыл бұрын

She is so mature, exploring and sensible MA

@AyeshaYusufZai Жыл бұрын

Assalam o alicom zaberdast shering Aliza very cute

@monasworld3202 Жыл бұрын

Thanks dear....I'm on diet apki video bht bht bhttttt faidamand rahee hamare leye

@ArshiaShaukat-bt9wf Ай бұрын

Salam dear I just want to know that can we drink black tea or something during intermittent fasting??? Thanks

@hareem3653 Ай бұрын

Allah mujhy sehat wali lambi zindgi Dy Allah Mera naseeb bht acha kry Ameen Mera ma bap ka saya Mera sir pr rakhy ameen

@sabahatsabih7114 Жыл бұрын

Most awaited video ❤️

@hinaviqar8278 Жыл бұрын

Ma sha Allah keep it up

@foodstories299 Жыл бұрын

Buht khubsort hi ap ki betti .mashAllha

@kulsoomakhtar7143 Жыл бұрын

Amber and Alizey is really amazing 😍

@anilaimtiaz4685 Жыл бұрын

Ao ka bohat shukriya ap nay sab say share Kiya AP ka bohat bohat shukriya

@umermearaj3963 Жыл бұрын

I was diagnosed with pcos and I also lost weight with intermittent fasting but I suffered with extreme weakness since I eat very less and that too junk..Pls anyone going to do intermittent fasting pls look after your diet..Eat wholesome and nutritious food otherwise it's just faqa

@kattycat1547 Жыл бұрын

Thanks for sharing with us ❤️

@kashishkhan8887 Жыл бұрын

U guys r really motivation for us....

@samiyaasif6497 Жыл бұрын

Thanks very informative video 😍

@asmabutt6793 Жыл бұрын

zabardast prefect motivate

@NumairaNazir Жыл бұрын

Same I did in my weight loss journey n that actually worked in my case too, it's not that hard as people think, well done alizey

@hunnybaig975 Жыл бұрын

How

@user-lp7pu8si1l Жыл бұрын

Sis plzz reply i have too lose my weight but i have cseaction i can not workout after six month

@hmaryNabiKiShan Жыл бұрын

MashAllah amazing informative videos ..but dakaha jay to Nabi SAW ki sunnat or Hadees k mutabiq b to yahi k maghrib taq Khana kha ly or Isha taq digest ho jay then so jay ........phr subh khay ya Thora us hisab sy khay bhook Chor kr paet Bhar Bhar kr nhi .......yahi sub Hadees Mai b Kaha gya hai ........tub hm pta nhi q nhi smjhty ya Amal nhi krty hai Hadees Sunnah per ya sub b hamry bhaly k liya hai

@Sheeza__ Жыл бұрын

Beshak 💯

@zeeraksmemes4642 Жыл бұрын

Thank you dear to share your diet plan

@rabiyaarshad4245 Жыл бұрын

Wow mashallah good to see u alizay❤️🥀🥰

@amazingvideos58 5 ай бұрын

MashaAllah Allah is always from uppercase letter

@aimansworld7109 Жыл бұрын

Alizay is so cute masAllah

@hoor394 Жыл бұрын

Very nice 👍 keep it up 😊

@nerdyme9058 Жыл бұрын

Your daughter is gorgeous MA but please let her talk it's her moment her journey , your constant intruption was annoying let her narrate the story she has lived

@zahidayousuf7986 Жыл бұрын

Nomi ne

@gulshannaeem622 Жыл бұрын

Amizaing

@RabyaHaroon Жыл бұрын

😂😂😂

@Dil-ki-Baat-2020 Жыл бұрын

I m glad u said this.... couldn't understand much because mom kept stopping her and start talking... soo annoying 🙄

@codinghacksPro Жыл бұрын

Exactly

@rebeccakhanam5052 Жыл бұрын

Zabardast Ma Shaa Allah!

@saraabidx Жыл бұрын

Thank you for sharing!❤

@farahrizwan5861 Жыл бұрын

Very informative video

@roshnicooking Жыл бұрын

Very good MashAllah ❤️

@fatimax1232 Жыл бұрын

That's true intermittent fasting is best

@shadesofmiddleeast7491 Жыл бұрын

Amber is right body get into ketosi when u do prolong fasting as insulin levels drops

@pakhero8250 Жыл бұрын

amber apko tu designer hona chahye kya kamal k kapry desighn krti hn ap😍😍😍😍😍😍😍👌👌👌👌

@lifeaajkalwithus5594 Жыл бұрын

First time i watched your vlog and I fall in love with amber because of your kindness and soft spoken accent mashallah

@rabiayasir6290 Жыл бұрын

MASHA ALLAH

@rabiayasir6290 Жыл бұрын

MASHA ALLAH

@rabiayasir6290 Жыл бұрын

MASHA ALLAH

@amazingvideos58 5 ай бұрын

MashaAllah Allah is always from uppercase letter

@humairarizwan5335 Жыл бұрын

Amber I seriously like you alott. The way u speak so politely its lovely 😍. Your daughter is MashaAllah.. I also loose weight 13kgsin 2months with intermittent fasting.

@RAYYAN7547 Жыл бұрын

ap apna diet plan share kro sis

@Gorgeousyoutuber Жыл бұрын

Wow

@Gorgeousyoutuber Жыл бұрын

Humaira Rizwan ap kya khati thi ?plz guide

@qureshiaaraiz5565 Жыл бұрын

Ap kitne hours ka karti the please btae or is doran hume pani peena h ya nh please rep

@eshalfatima899 Жыл бұрын

Same ma ny bh 13 kg lost kia 2 month ma IMF kr k...

@taraali4496 Жыл бұрын

Beautiful bond between mom daughter

@iqrarafaqat4444 10 ай бұрын

14:00 important point High fiber maintance is important to reduCe weight otherwise body weight stuck due to cOnstipatiOn God bleSs bOth of yOu fOr sharing such gOod eXperienCe with us

@Tzkh_mzm Жыл бұрын

Salam, Amber, Did she take any liquids during the the Intermittent Fasting??

@madihamadi8405 Жыл бұрын

Keep it up Alizeh

@ainqurat9501 Жыл бұрын

I am 80 kgs though i am dr by profession but i am not getting enough time to follow any tough routine but i like this vlog v much its v informative n seems so true ❤️.

@redrose2905 Жыл бұрын

I am 102 kgs 🥺 or yeh aaj hi pata chala mujhy kiu k jab 96kgs tha to mai nay us k baad check hi nahi kia aaj kia to sharam hi aa gai so aaj say inshAllah khud ko time dena hay

@ainqurat9501 Жыл бұрын

@@redrose2905 and its v alarming to gain weight like this , same happened to me like i guess i am gaing weights in days

@redrose2905 Жыл бұрын

@@ainqurat9501 infact i gained a lot of weight after my daughter's birth and i didn't care of myself at all but i started intermittent fasting now and trying to eat mindfully though i am not very found of junk food or sweets i eat food which i cook at home but i think i am eating more carbs which is the reason of my weight gain you know roti chawal has so much carbs so now i am trying to limit roti chawal which i was eating every day

@nafjach Жыл бұрын

@@redrose2905 so have u lost any weight so far?