How Ancient Japanese Solved Overthinking (GENIUS STRATEGY) ज्यादा सोचना बंद करो By SeeKen

Рет қаралды 225,753

Күн бұрын

How to stop overthinking - don’t believe everything you think summary in Hindi
00:00 - Are you facing an Overthinking problem?
01:58 - Mushin as an Acronym
03:12 - Momentum
04:56 - Unbiased
07:28 - Stillness
10:08 - H Harmony with Happiness
13:13 - Inspiration
15:15 - Mushin N Never ending emotions
"Don't Believe Everything You Think: Why Your Thinking Is The Beginning & End Of Suffering" by Joseph Nguyen is a book that aims to help readers understand and overcome the patterns of overthinking and self-inflicted mental suffering.
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Пікірлер: 727

@Veeru3147 Ай бұрын

Mushin :- No Mind Empty State M - Momentum U - Unbiased S - Stillness H - Harmony with Happiness I - Inspiration N - Never Ending Emotions

@Omkar-221b Ай бұрын

Veeru bhai to Yede ho Y-young E-Energetic D-Dashing E-Excellent

@PORTABLE2 Ай бұрын

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@vinodnath8217 15 күн бұрын

It's simply the concept of *Stithapragya*

@Omkar-221b 15 күн бұрын

@@vinodnath8217 vinod the definition of sthith pradnya can only be told by Gopal Lalla not by anybody.

@MRsam22XX 20 күн бұрын

Honestly bolu toh mene jitni bhi motivational ya help book read kiya ya phir sunna hu..... Wo sab kahi na kahi bhagwat geeta me compile he

@mcharkul Ай бұрын

'Empty your mind, be formless, be shapeless like water'

@gourishankar4421 Ай бұрын

Brush Lee ❤

@TheExistenceClass0 26 күн бұрын

Easier said than done baby

@TheExistenceClass0 26 күн бұрын

To be empty means to not believe any more in ur opinions and Beliefs even your thoughts of yesterday

@nikitasinha8181 13 күн бұрын

🙏🙏🙏

@gourishankar4421 Ай бұрын

Empty your mind like water be formless be shapeless like water :- Brush Lee ❤

@vickyvarma Ай бұрын

5 year se seeken ka ek bhi video miss nhi kiya mene.

@aakash3651 Ай бұрын

Unconditional love is the most important key to happiness 😊

@jagdishvirkar9772 16 күн бұрын

❤❤❤❤

@Mr.GeniusCreation Ай бұрын

I was just looking for you notification 😃 Thanks for great dose of knowledge I watch your videos every weekend ❤️

@JonyTint Ай бұрын

You should continue the series so that we can deal with all the problems middle-class people are facing!

@PraneshCodeCraft Ай бұрын

Absolute truth.

@D365Insight Ай бұрын

Subscribe 👍

@mihirnagbansh3450 Ай бұрын

बहुत अच्छा वीडियो है sir after watching the video I am feel batter and suddenly open my mind.

@FAIZAAN16 Ай бұрын

Zeeshan bhai pehle to thank you hamari demand per summary video banane ke liye and love you bhai❤

@SeeKen Ай бұрын

lots of love and welcome brother

@kanakkunkulol5231 Ай бұрын

I have read this book. it is an amazing book on overthinking

@dipeshsan 19 күн бұрын

Bus aise hi videos banate rahie. Apka bahot dhnyavad.

@shrankhalajain5911 Ай бұрын

8 am live from January to June consistency is still going on……..🎉❤😃

@Imutkarsh Ай бұрын

Thank You So Much, I just Need This Video In My Life Now I Get It, So See You After Success❤

@mastila1443 Ай бұрын

Bhai ye video banane ke liye thnx mujhe esi hi mindset ki jarurat thi

@dk_eries5084 Ай бұрын

MUSHIN = No Mind Empty State M - momentum U - unbiased S - stillness H - harmony and happiness I - inspiration N - never ending emotions

@Rohan-cw3wp Ай бұрын

Bohot Badhiya, Radhe Radhe ❤

@Indrajit_maji Ай бұрын

Zeeshan Bhai “How to stop worrying and start Living” is Book mein bhi bahut acche se bataya Gaya ki kaise overthinking se deal Karen. Vaise sach batao to aapka video mujhe bahut bahut accha lagta hai , Jaise aap samjhate Ho Jaise aap bolate ho Ek bar mein samajh mein a jata hai. Maine kuchh notes bhi banae hain kuchh lesson bhi nikale hain aapka video se, aap bahut value provide kar rahe ho thank you aise hi karte rahana. By the way main West Bangal se hun, agar main aapse kabhi mila to bahut baten karni hai aapke sath, main try kar raha hun ki use level per main pahunche ki aapko invite kar Sako ya aap mujhe invite kar sake😅. Again Thank you so much.

@swayamdewangan Ай бұрын

The moment you find yourself with something you are not, then you start overthinking

@CONSISTENCY-uy2qf Ай бұрын

Thank you so much... Needed this 🤝

@k.s.pmh41 Ай бұрын

3 lakhs pm earning chahiye

@abbuindian8331 Ай бұрын

Asaan hai asaan hai asaan hai

@srinivas_xt Ай бұрын

Nahi chayihe😂

@Specialtrading267 Ай бұрын

Bhai pahale 30 k to kama lo direct 3l kamana hai

@Einstein_Kumar Ай бұрын

Bhai dekhlo kamyabi ke raste me Jane ki time kitne berojgar log aa jate h rasta katne 😂

@PRANAV13883 Ай бұрын

Toh bhotlike video kya dekhra h kaam kr

@akshayganesh4144 28 күн бұрын

Nice insights. Iski mujhe bahut zarurat thi. Thank you bhai

@rajuagarbattiasansolmallic240 Ай бұрын

YAH VIDEO MERA LIFE CHANGE KAR DIYA SAR BAHUT JABARDAST VIDEO BANAEN ALLAH AAPKO KHUSHHAL RAKHE

@HN-of3mq 23 күн бұрын

Thode apne desh k granthon ko bhi padh lete toh ye chiz bahut pehle hi malum ho jati. Geeta mei bhagwaan shree krishna yahi bataye hai.

@niinisha_ Ай бұрын

This was everything I needed....

@user-it3ru1lo2c Ай бұрын

You are my best mentor bhaiya ❤

@ARIFKHAN-zz4ei Ай бұрын

Best you tube channel seeken i love seeken channel ❤

@Tanishqlather Ай бұрын

Thanks for this video.

@thesdsofficial Ай бұрын

Yes we need 6 more videoes according to your previous video...!!

@Anaspirant-kj8xs Ай бұрын

It really hits me... Thanks a lot❤✌🏽

@lawisintheair9422 Ай бұрын

Best video on KZfaq...🎉

@sunilbhora28 Ай бұрын

Amazingly explained sir ..very easily understood ,superb zeeshan bhai rocks

@Scientistmindset Ай бұрын

Seeken bhaiya please make more book summary on different in a week we can learn more and different aspects of life improvement 💙💙💙💙💙

@shreyanshpande.3276 Ай бұрын

Thankuuu aap video dekh ke majaa aagaya❤❤

@vaidikthakkar Ай бұрын

Thanks for the video seeken bhaiya ❤

@ImranKhan-mh2wd Ай бұрын

Hi zeeshan I have lost my job and facing overthinking about my next move either doing job or business . Now I am trying this tips

@danialahmed2449 6 күн бұрын

i lost my job 9 months ago. dont worry bro its never too late

@tarunmayalove8671 Ай бұрын

Sir Im big fan of u Im always waiting for Sunday

@asifali.official Ай бұрын

Thanks for sharing knowledge

@InventionSaga Ай бұрын

Amazing Video Zeeshan Bhai

@MIZING_BASUMATARY_09 12 күн бұрын

Amazing video thank you sir🙏🏻..

@lohitjoshi123 Ай бұрын

First view Hello from Burj Al Arab Emirates . Lohit around the globe 🌎

@SchoolkaWow Ай бұрын

Kis kis ko lagta hai overthinking ki vajah grmi hai 😂😂

@JEyaaaH_106 Ай бұрын

Yeahh bhaai😂..

@shubhamkushwah8081 16 күн бұрын

Tumare dimag me😂

@Watch.More4 Ай бұрын

Great! Sir this video is one of the most valuable & lessonable video really good

@meditateddeath9824 6 күн бұрын

This helped a lot thank you.

@JeshashweeRanjanThakur Ай бұрын

Thank you sir for your best videos to change our lifestyle, love from odisha..

@SeeKen Ай бұрын

So nice of you

@msharief6273 16 күн бұрын

Super information worth watching

@Mr-Atheist Ай бұрын

Wow sir What a video ❤

@namoking3696 Ай бұрын

Thank you so much 🙏🏼

@phaniraj5142 Ай бұрын

After watching this video I have started thinking too much...one should not think too much about not thinking...

@rinkeshpatel3714 Ай бұрын

Your knowledge sharing is many problems solution.

@SeeKen Ай бұрын

So nice of you

@sardarkamble2832 Ай бұрын

Thank you so much sir😇

@harrysam10 Ай бұрын

Every week is relatable ❤

@arnabdey3795 17 сағат бұрын

This channel is really helpful❤❤❤❤ Thanks

@TarzanAnmolVlogs Ай бұрын

Thank you sir ❤

@PMMotivationEditz Ай бұрын

I just found this book and started reading it completed 5 chapters and you posted a video

@KirtiPatel-lw6bk Ай бұрын

Excellent explanation ❤

@a7r_shorts Ай бұрын

Thanks for some answers of my life😊

@ApulicaOfficial 19 күн бұрын

I read this book..awesome

@KING_ITS_PATHAN Ай бұрын

Video is amazing 🎉🎉

@thingtothink1183 8 күн бұрын

❤Great work...

@abbuindian8331 Ай бұрын

Love you zeeshan Bhai Iam nrk

@MiicOfficial Ай бұрын

Please continue series😊

@kiranpalnimwal4834 17 күн бұрын

Behtarin

@zaidmemon196 Ай бұрын

One of the best KZfaqrs

@SeeKen Ай бұрын

thanks for that

@user-tq8dp1dk2l Ай бұрын

Very useful and practical Video. The tips will definitely help me to get out of overthinking. Thanks to the author Joseph and to you.

@HN-of3mq 23 күн бұрын

Thode apne desh k granthon ko bhi padh lete toh ye chiz bahut pehle hi malum ho jati. Geeta mei bhagwaan shree krishna yahi bataye hai.

@user-tq8dp1dk2l 23 күн бұрын

@@HN-of3mqHa Shrimad Bhagavat Geeta ka to koi comparison hi nahi hai . Shri krushn ne geeta mein jo kaha hai shayad ham wo sab puri tarike se aur uss point of view se na samaj paye . Is book ki information sach mein acchhi lagi iss liye thanks kaha.

@akashchandra735 Ай бұрын

My life changing book. ❤❤

@HN-of3mq 23 күн бұрын

Thode apne desh k granthon ko bhi padh lete toh ye chiz bahut pehle hi malum ho jati. Geeta mei bhagwaan shree krishna yahi bataye hai.

@siddharthrajsoni-bk1ok Ай бұрын

My first like❤

@kundankumaroo4690 Ай бұрын

❤Love sir 😢

@user-fy3zc6ci7z Ай бұрын

Thanks sir 😊

@Life_FullofEnergy Ай бұрын

बहुत अच्छी वीडियो जीशान जी. Thankyou very much❤

@BhavyaSingh-zo9jm Ай бұрын

I've read this book 📙

@IrshadAhmed-ci3jh Ай бұрын

Thankyou sir I need this vedeo

@SeeKen Ай бұрын

Welcome

@umairbinaamir3635 16 күн бұрын

Very nicely explained

@numafung3273 Ай бұрын

Thank you

@Woodwhsnk_bhjm Ай бұрын

Bro you are completely change my life, thank you so much ❤

@SeeKen Ай бұрын

you are welcme

@user-gi1xc3xh6f Ай бұрын

thank u very much

@itzrohit07x99 Ай бұрын

Tnx sir❤

@SarfrazWarraich-bx2qe Ай бұрын

Great vedio

@usamakhurshid8905 Ай бұрын

Very Great Video ❤

@honeymuker6676 12 күн бұрын

This was good man...!!!

@sabujoseph9495 26 күн бұрын

Underrated video ❤

@vineetrastogi2037 13 күн бұрын

Great...

@Divinity335 Ай бұрын

Heyyyy..!!!...M a huge Fan of Urs~

@VishalAcharya-ch6tp Ай бұрын

Finaly ! I was waiting for it.

@M-tekmobile Ай бұрын

Awesome 💯

@Valueable_podcast Ай бұрын

Very nice and great video 👍🏼❤️

@RaviKumar-bd9zx Ай бұрын

Like for SeeKen brother one of the best mentor

@SeeKen Ай бұрын

thanks for the kind words

@sunitabaskota7762 Ай бұрын

Excellent video 🙏

@SeeKen Ай бұрын

Glad you liked it!

@Vatsal68 Ай бұрын

Sir elon musk ki problem solving ability ka video plz❤

@a7r_shorts Ай бұрын

Yes we are interested others 6 answers

@ammad-sajid Ай бұрын

Good video Good Background Music 🎶

@FROMBD99 Ай бұрын

Hello vai. Nice video,Love from bangladesh ❤❤ Edit:First time I am in the top 30 comments.😅

@sachin9635 Ай бұрын

@seeken Nice Video. I learnt alot 😊

@Asherplaycorner Ай бұрын

Love From Mumbai ❤

@Myself_ACE. Ай бұрын

The best way is to understand that your THOUGHTS are not Real! They come & They go. Only thing that makes them Terrible is Your THINKING about it. Just donot do anything, That's all! It will slowly Fade away. ❤ (plz pin it)

@SeeKen Ай бұрын

nicely said

@SameerBohara1 Ай бұрын

@@SeeKen Buddy Explain this 1:34 Yes Instinct ke Basis Pe Kaam Karo, 7:46 Ok Isn't that Instinct??? Isn't StillNess also Thinking that I shouldn't move or I might sink then you get Still.