Bentonite clay can be beneficial, but with chemical sensitivities and digestive issues, it's always best to approach with caution.

that means you are very sensitve and should at the underlying issue. "Detoxification Circuit Dysfunction - Part 1 www.drlamcoaching.com/nem-therapy/detoxification/detoxification-circuit-dysfunction/"

Glad you found the info helpful. If you're planning to try bentonite clay, start with small amounts. You can mix a teaspoon with water and take it maybe once a day initially. But remember, it's always wise to consult a healthcare pro before making big changes. Take care!

@@drlam Thank you for the response. Will do.

Bentonite clay is generally considered safe for oral consumption, but if someone has metal fillings or root canals, it's crucial to consult with a healthcare professional before incorporating any detox methods.

when ingesting bentonite clay, it's crucial to use food-grade clay and follow the recommended dosage. Mixing it with water or adding it to smoothies are common methods.Must be taken at least 1-2 hrs away from food or supplements.

How much do you actually take, a tbsp or tsp??

You typically take about 1 teaspoon of bentonite clay mixed with water. It's important to start with a smaller amount and gradually increase if needed.@@patriciawalls8933

@drlam any though of using bentonite clay for nasal rinse?

@@dianapowers9585 Using bentonite clay for nasal rinses isn't recommended, as it could potentially cause irritation or other adverse effects in the sensitive nasal passages.