How Brooke Burke Organizes Her Groceries for Mindful Eating | Fridge Tours

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How Brooke Burke Organizes Her Groceries for Mindful Eating | Fridge Tours | Women's Health

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Brooke Burke opens up her refrigerator and shows us how to eat like a fitness guru! She's got a delicious haul of veggies fresh from the farmers' market, real butter for her morning coffee, a mix of milks and a whole lot more. And just because she's all about health doesn't mean she doesn't snack! Get an intimate look at how she fuels her lifestyle and learn more about how you can replicate the same strategies using her app, Brooke Burke Body.
Find the recipe for Brooke's delicious spaghetti squash lasagna, which she mentions at 4:43, here: brookeburke.co...
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Пікірлер: 34

@WomensHealthMag 4 жыл бұрын

We love Brooke's healthy, easy-to-make snack tip at 2:19! What are your favorites for healthy snacking?

@slav1446 3 жыл бұрын

hmm cheetos?

@jamespittman7260 3 жыл бұрын

Granola bars, cereal bars, goldfish crackers.

@helena-ff3pi 3 жыл бұрын

Wow she's amazing and love the items in her fridge!!! Finally someone who doesn't pretend to eat alot of unhealthy food

@boyandcatmum 4 жыл бұрын

What a healthy and delicious food haul and I also learned new nutrition tips as well.

@fieldsofyasmine6255 3 жыл бұрын

she really said; 'don't think I dont cheat as wel, I eat dark chocolate :PPPPPP'

@jamespittman7260 3 жыл бұрын

I like Brooke Burke she is a great actress.

@MissDandita 4 жыл бұрын

I'd love to know what items/brands are in her fitness wardrobe! I'm obsessing over this pink and white combo...

@DigitalWellness 3 жыл бұрын

Thank you so much for letting us into your kitchen secrets

@jennifers2534 4 жыл бұрын

This is awesome!

@jmgrove4610 4 жыл бұрын

Does she not put lids on things?

@orchidlife9482 3 жыл бұрын

It would have interfered with showing her fridge. I’m sure she simply removed them for filming.

@a.sydney5036 3 жыл бұрын

Cheats with dark chocolate and chia seed pudding 😩 that’s how she stays skinny

@ivettesantana4319 2 жыл бұрын

i wish she had shown her freezer and pantry

@MrCretemaniam 4 жыл бұрын

Probably one of the most adorable women on the planet. Just my opinion.

@SpAcEcruizer203 3 жыл бұрын

JUST A BLeSSiNG TO MY eYES love me sum BROOKE BURKE EVERSINCE THE E CHANNEL SHOW BACK IN THE DAY

@cfg1110 3 жыл бұрын

touching all the food

@brockbella8388 3 жыл бұрын

Avocado oil is a good oil

@jorge.r.garciadealba 3 жыл бұрын

Does she count her calories? How does she measure her portions? I like the kitchen.

@kennypowdurz5902 3 жыл бұрын

That’s some of the driest salmon I’ve ever seen

@corinnelizza6135 4 жыл бұрын

Yey luv u💪🏼💕

@neen79 Жыл бұрын

👌🏾👌🏾👌🏾👌🏾

@tanyab4891 2 жыл бұрын

She looks a little bit crazy😅😅😅

@racerinred 4 жыл бұрын

She clicks her nails on everything. 😬

@stephanie5173 3 жыл бұрын

No lids, everything will dry out

@ledymunda927 11 ай бұрын

I said the same thing

@mariapadilla7501 3 жыл бұрын

EVERYONE's heart of their home is the kitchen, why do we behave as tho its' soley u???

@slav1446 3 жыл бұрын

need for speed

@SpAcEcruizer203 3 жыл бұрын

lol Rose ROZAYY ALL DAY dont get it twisted you heard wat she said Folks

@jamespittman7260 3 жыл бұрын

I like your pretty picture is very awesome.

@stephaniecolmenares9601 3 жыл бұрын

Can she be my personal chef? 😃

@hkin8554 4 жыл бұрын

She didn’t shake the milk 😩

@Andrea-sl8wd Жыл бұрын

Nose holes

@darnitthelma4247 3 жыл бұрын

Her hair looks DRRRRRRY!