How Do I Perform As a Hybrid Athlete Whilst Cutting (2,500 Calories)

  Рет қаралды 54,210

Fergus Crawley

Fergus Crawley

Күн бұрын

In this video I go over my 5 Key Principles for success whilst cutting as a Hybrid Athlete.
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Пікірлер: 812
@Tonka484_Racing
@Tonka484_Racing Жыл бұрын
This is literally what i have been needing.. Im lifting heavy, training for triathlon, but trying to loose chunk at the same time.. Im down 25lbs since xmas whilst managing to support training for a sprint tri, but now I have an Olympic in 12 weeks, and want to cut more weight in the process.
@alrehmanelectric8174
@alrehmanelectric8174 7 ай бұрын
you deserve 10x the amount of subs. you’re smashing it. you’ve inspired me to start running
@duo5687
@duo5687 Жыл бұрын
This is a fountain of information. Something I've never truly done was "feed back in" whenever there are intensive training sessions. I think this may be something that has h8ndered weightloss and performance fore years as after those monster sessions (8+ miles of running, 2 Hours of Jiu Jitsu), I am CRATERED. Will keep this in mind going forward and apply some of the thoughts here to see if it helps. Thanks so much Fergus!
@MananTahir-kz2pi
@MananTahir-kz2pi 7 ай бұрын
Excellent work out for sharing 👍
@andycleary
@andycleary Жыл бұрын
Thank for this. I have been struggling to balance the books as you put it. This video was very helpful
@danishshahzad8757
@danishshahzad8757 7 ай бұрын
You put your best efforts into making this vlog look perfect.
@abdullahfarooq4674
@abdullahfarooq4674 7 ай бұрын
Outstanding work keep it up
@coachpaul-vedicfitness
@coachpaul-vedicfitness Жыл бұрын
Thank you. The routine is very effective. Big thanks for such a good explanation, I know producing videos is a lot of work.
@user-zw9ur3qc6w
@user-zw9ur3qc6w 7 ай бұрын
Amazing work
@NaveedKhan-ll3nh
@NaveedKhan-ll3nh 7 ай бұрын
Excellent job👍
@basmarashid1069
@basmarashid1069 7 ай бұрын
Great work .
@HinaRao-re6ij
@HinaRao-re6ij 7 ай бұрын
Great work
@DaArtist20
@DaArtist20 7 ай бұрын
Nice work
@a.houtfitter3128
@a.houtfitter3128 7 ай бұрын
Outstanding work
@danyaljaved9647
@danyaljaved9647 7 ай бұрын
Helpful video
@SabaameenAmeen-qq5np
@SabaameenAmeen-qq5np 7 ай бұрын
Outstanding work keep it up 👍
@WaqarAhmad-go6mz
@WaqarAhmad-go6mz 7 ай бұрын
Amazing training
@monausman-lx6zi
@monausman-lx6zi 7 ай бұрын
Amazing work and very good quality👌
@hamzaaslam8395
@hamzaaslam8395 7 ай бұрын
Amazing job 👍
@TehreemFatima-dk5dx
@TehreemFatima-dk5dx 7 ай бұрын
Great information
@user-zw7jz1lv3f
@user-zw7jz1lv3f 7 ай бұрын
Very nice work man ❤
@darabyasin9123
@darabyasin9123 7 ай бұрын
Thanks for giving us lots of suggestions and motivating us with new types of exercise, these are very useful for otho patients, great work done, like it
@imransiddiq9800
@imransiddiq9800 7 ай бұрын
Fantastic job
@user-hx1gr4tf1l
@user-hx1gr4tf1l 7 ай бұрын
Wonderful work
@laal_entertainment
@laal_entertainment 7 ай бұрын
Amazing video
@faizaminhas3849
@faizaminhas3849 7 ай бұрын
Informative video
@syedarslanraza7265
@syedarslanraza7265 7 ай бұрын
Excellent work
@syedmunsabali6635
@syedmunsabali6635 7 ай бұрын
great video and Fergus
@sobianaz3371
@sobianaz3371 7 ай бұрын
Great video
@Islamicworld-iu6qr
@Islamicworld-iu6qr 7 ай бұрын
Real good work
@nizakatkhan5544
@nizakatkhan5544 7 ай бұрын
Great work 👏
@MuhammadAbdullah-fo9el
@MuhammadAbdullah-fo9el 7 ай бұрын
Hard work lovely video 😊
@Nomanansari-jg3kc
@Nomanansari-jg3kc 7 ай бұрын
Lovely video
@AbdulWaheed-vf7ph
@AbdulWaheed-vf7ph 7 ай бұрын
Amazing work and very good quality
@bilalchouhan9046
@bilalchouhan9046 7 ай бұрын
amazing work out
@user-om6xd3jd6e
@user-om6xd3jd6e 7 ай бұрын
Amazing work and very good quality 👏 👌 🙌
@shajikhan6871
@shajikhan6871 7 ай бұрын
Outstanding work ❣️
@user-vn9ky5ud4h
@user-vn9ky5ud4h 7 ай бұрын
Good work out 👍
@tubashahzad1152
@tubashahzad1152 7 ай бұрын
Quality work 👏
@khalidhoney8246
@khalidhoney8246 7 ай бұрын
What a great job good work
@Misty_rose799
@Misty_rose799 7 ай бұрын
Great vedio 👍
@WasimIqbal-ur6om
@WasimIqbal-ur6om 7 ай бұрын
Great video again Fergus. 🏃‍♂️🧍‍♂️
@se5080
@se5080 Жыл бұрын
I’m sort of doing the opposite but this is very interesting. I’m 6’7” 260 and I’m very good at power cleans bench press etc (American football workouts) now working on training for a marathon. Big change but I’m loving the increase in carb consumption and running makes me feel great!
@rajpoot9990
@rajpoot9990 7 ай бұрын
Outstanding 😍 Keep it up 👍👍
@Kashmirkidscartoon
@Kashmirkidscartoon 7 ай бұрын
I love all your workout
@parizaadgaming7448
@parizaadgaming7448 7 ай бұрын
Good work❤
@user-xo6cq2sd6w
@user-xo6cq2sd6w 7 ай бұрын
Kudos to your hard work
@AhsanMohsin-fz3gv
@AhsanMohsin-fz3gv 7 ай бұрын
Good work 👏👍
@user-xb7sr4zg1j
@user-xb7sr4zg1j 7 ай бұрын
Great efforts 😊
@alihasnain3131
@alihasnain3131 7 ай бұрын
Excellent work wow❤❤❤
@amiransari1706
@amiransari1706 7 ай бұрын
Great video😍
@user-se7rb2lr8b
@user-se7rb2lr8b 7 ай бұрын
Hard work 👍 fantastic video 😊 well done ✅
@user-bl3lb5ef6m
@user-bl3lb5ef6m 7 ай бұрын
Very nice video
@mohsinalisiddiqui792
@mohsinalisiddiqui792 7 ай бұрын
Great job
@user-po6ce2fs2w
@user-po6ce2fs2w 7 ай бұрын
Nice video
@user-rt4mb9iq7r
@user-rt4mb9iq7r 7 ай бұрын
Keep it up 💯
@muhammadazeem1223
@muhammadazeem1223 7 ай бұрын
Good work
@SindhiNativeVideos-ui5im
@SindhiNativeVideos-ui5im 7 ай бұрын
Excellent exercises.
@akibkhan-8754
@akibkhan-8754 7 ай бұрын
Wonderful Boss you Are Doing Awesome Lovely Informative videos Thanks Alot 👍
@muhammadnaeembutt6180
@muhammadnaeembutt6180 7 ай бұрын
Heartwarming👍👍
@ZahidMailk-jj4vo
@ZahidMailk-jj4vo 7 ай бұрын
Good job 👍
@sabamasood548
@sabamasood548 7 ай бұрын
Super video informative
@areebanadeem7259
@areebanadeem7259 7 ай бұрын
Great workout
@bilalhashmi2322
@bilalhashmi2322 7 ай бұрын
Easy and beneficial 💪
@waqassaleem6823
@waqassaleem6823 7 ай бұрын
Good work out
@AreebaMudassir-rb6pb
@AreebaMudassir-rb6pb 7 ай бұрын
Nice workout 💪
@ronaldbear1
@ronaldbear1 Жыл бұрын
Informative and fun
@ayeshaayesha5165
@ayeshaayesha5165 7 ай бұрын
Great vedio
@user-pp5qz6qh8t
@user-pp5qz6qh8t 7 ай бұрын
Good video
@user-bj2lm1lu5m
@user-bj2lm1lu5m 7 ай бұрын
Very helpful
@MianAzamMianAzam-lm9vk
@MianAzamMianAzam-lm9vk 7 ай бұрын
This is literally what i have been needing.
@baqirmalik1232
@baqirmalik1232 7 ай бұрын
Nice work out
@MinalAhmad786
@MinalAhmad786 7 ай бұрын
Wow fantastic technique ❤❤❤❤
@akbarbadsha7251
@akbarbadsha7251 7 ай бұрын
Good job❤
@MuhammadNadeem-nu2ce
@MuhammadNadeem-nu2ce 7 ай бұрын
So great 👍
@Shan.3
@Shan.3 7 ай бұрын
Informative
@user-zz2xu5eb2i
@user-zz2xu5eb2i 7 ай бұрын
It's really helpful
@user-ho8gf9wr8w
@user-ho8gf9wr8w 7 ай бұрын
Good job 👍🏻❤
@yasirafzalyasirafzal6411
@yasirafzalyasirafzal6411 7 ай бұрын
Wow it's great job 👍
@saifekz6650
@saifekz6650 7 ай бұрын
Great workout ❤
@Komalkhan-hk8kn
@Komalkhan-hk8kn 7 ай бұрын
Very hard work
@bilalimran3825
@bilalimran3825 7 ай бұрын
Very good 💯
@writerztv7837
@writerztv7837 7 ай бұрын
good work out
@seemaabsubayyal8973
@seemaabsubayyal8973 7 ай бұрын
Strong man!
@user-sm3sm7yx3b
@user-sm3sm7yx3b 7 ай бұрын
Outastanding 😊😊work❤
@shahje-hz8bt
@shahje-hz8bt 7 ай бұрын
Well done
@zabimehar7605
@zabimehar7605 7 ай бұрын
Superb 👍
@AhmadRaza-db4fk
@AhmadRaza-db4fk 7 ай бұрын
Good workout 💪
@aesgamingclub6740
@aesgamingclub6740 7 ай бұрын
Nice steps
@IMRANJamil-nu3xe
@IMRANJamil-nu3xe 7 ай бұрын
Very good 👌
@foodpassionwithfazanoman6792
@foodpassionwithfazanoman6792 7 ай бұрын
Nice workout ❤❤❤❤❤
@techguy9341
@techguy9341 7 ай бұрын
So inspiring
@gamejoin7787
@gamejoin7787 7 ай бұрын
Amazing 😊
@motivatingpeople6571
@motivatingpeople6571 7 ай бұрын
Absolutely good
@timchilds665
@timchilds665 Жыл бұрын
Great Video once again. Have you heard of the Inferno triathlon in Switzerland? Would be a great challenge!
@maryamayaz6335
@maryamayaz6335 7 ай бұрын
Sensational!!
@farahnaz6120
@farahnaz6120 7 ай бұрын
ove the content as always Fergus laddie - any hints as to what exciting things you're training for this summer?
@AleemButt786-bk2mw
@AleemButt786-bk2mw 7 ай бұрын
Good videos
@HasanSiddiqui-sj4br
@HasanSiddiqui-sj4br 7 ай бұрын
Very nice👍👍
@rajaaamir2683
@rajaaamir2683 7 ай бұрын
Very good 👍
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