How Do The Pros Carry Race Fuel? | Race Nutrition Hacks With Leon Chevalier

  Рет қаралды 55,919

Global Triathlon Network

Global Triathlon Network

Жыл бұрын

In triathlon, the further we go, the more fuel we need, but where do we store all that fuel during a race? Tape 20 gels to our top tube? Do we squeeze our gels into a water bottle? And what do we do about electrolytes? There are so many questions. So, we thought it was time to ask a pro - we've got the help of Ironman South Africa winner Leon Chevalier to share his top tips!
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Пікірлер: 960
@davepreston1900
@davepreston1900 Жыл бұрын
Very impressive that you two can squat like that for 13 minutes!
@RsLxF
@RsLxF Жыл бұрын
Lmfao. This is exactly what I was thinking 😂
@austinbitzas
@austinbitzas 9 ай бұрын
😂
@user-so8np6jv3b
@user-so8np6jv3b 8 ай бұрын
@MarvinNeumannOfficial
@MarvinNeumannOfficial 5 ай бұрын
Presumably even longer, considering the raw film material is longer 😮
@jimredmile9915
@jimredmile9915 Жыл бұрын
This was exactly what we’ve been looking for. Everyone is talking about nutrition however, this is the first time somebody’s actually mapped it out. Looking forward to several others!
@kennethknowles6253
@kennethknowles6253 Жыл бұрын
I always enjoy the videos with Leon Chevalier. He is thoughtful, articulate and, of course, a talented triathlete. Plus, Snickers is also one of my favorites.
@darthjohn0
@darthjohn0 Жыл бұрын
It should be noted that Leon's bike time in South Africa was 4:11 and that many age groupers spend almost this much time doing the bike leg during a 70.3.
@askhatashimov7250
@askhatashimov7250 Жыл бұрын
GTN!! The best!! Thank you so much for highlighting the most valuable topics for us!! 🤞🏻🤞🏻🤞🏻all the best to you!
@ChandlerGCollins
@ChandlerGCollins Жыл бұрын
Wow he really knows his numbers! I love these deeper dive videos for subjects that are really hard to cover succinctly - super informative video.
@adnanshaikh8969
@adnanshaikh8969 8 ай бұрын
GTN ...the best platform... ThankuUu so much highlights the most valuable topics 4 us...👍
@tomh9064
@tomh9064 Жыл бұрын
That was a great video and really informative! Made me consider a few places I may be going wrong. Will watch again before my 70.3 later in the year!
@precisionfandh
@precisionfandh Жыл бұрын
If you would like us to support you in your build up to your next 70.3 just give us a shout 🤙
@yeezytaughtme2815
@yeezytaughtme2815 2 ай бұрын
@@precisionfandhhow about me? Eyeing 70.3 Florida in December
@hajratariq2478
@hajratariq2478 8 ай бұрын
Outstanding training 😊
@MananCh-ce6fb
@MananCh-ce6fb 8 ай бұрын
I always enjoy the videos with Leon Chevalier. He is thoughtful, articulate and, of course, a talented triathlete. Plus, Snickers is also one of my 😍
@joemallenphotography543
@joemallenphotography543 Жыл бұрын
Very helpful seeing this setup and given some ideas for fueling and storage. Im doing my first ironman this year in Bolton and will defo make use of the bands to make sure i dont lose any bottles.
@precisionfandh
@precisionfandh Жыл бұрын
If you have any specific questions on fueling and logistics don't hesitate to reach out to us Joe! Best of luck in Bolton from the PF&H team
@dilawarhussain5946
@dilawarhussain5946 8 ай бұрын
Race Nutrition Hacks With Leon Chevalier Is the best video
@WaseemKhan-uk7so
@WaseemKhan-uk7so 8 ай бұрын
Wow he really knows his numbers! I love these deeper dive videos for subjects that are really hard to cover succinctly - super informative video
@iqa8524
@iqa8524 8 ай бұрын
I always enjoy these videos
@zubaidamustafa3791
@zubaidamustafa3791 8 ай бұрын
Amazing video.. learned a lot from this.
@beads7845
@beads7845 8 ай бұрын
Wow he really knows his numbers! I love these deeper dive videos for subjects that are really hard to cover succinctly - 👍👍
@MuhammadNaeemAnwar-ho8eh
@MuhammadNaeemAnwar-ho8eh 8 ай бұрын
Very informative video you guys gave us .. keep the good work 👍
@AmolShelar1786
@AmolShelar1786 8 ай бұрын
Very Helpful Video!!!
@user-ev9ro5qo2f
@user-ev9ro5qo2f 8 ай бұрын
That was a really great informative video ❤
@user-xt3ym1mw9o
@user-xt3ym1mw9o 8 ай бұрын
Outstanding training 😍
@user-go4hg9iq1m
@user-go4hg9iq1m 8 ай бұрын
Outstanding training 👍
@TaibaAarif-us9mu
@TaibaAarif-us9mu 8 ай бұрын
Outstanding training
@tonystack1622
@tonystack1622 Жыл бұрын
That's helpful, doing my first half in September, never gone beyond an Olympic before where fueling is less an issue
@noureenwaqas
@noureenwaqas 8 ай бұрын
GTN thank you for a great video.i am also use cycle for weight lose
@alirana4551
@alirana4551 8 ай бұрын
Fantastic training
@Ayesha__04
@Ayesha__04 8 ай бұрын
Wow this is very helpful thanks 👍
@JamesThompson85
@JamesThompson85 11 ай бұрын
Super helpful video. Wish I’d watched this before my first Ironman last month 😂
@ZainabOsaid
@ZainabOsaid 8 ай бұрын
Very helpful before racing👍
@user-dm1nv5rc2u
@user-dm1nv5rc2u 8 ай бұрын
Excellent work
@CoyTag87
@CoyTag87 8 ай бұрын
So impresive video
@wahajarshad5780
@wahajarshad5780 8 ай бұрын
Amazing video ❤
@Ruggine85
@Ruggine85 Жыл бұрын
Very useful, thanks
@AliHassan-rt8ox
@AliHassan-rt8ox 8 ай бұрын
Out standing training 👍
@ItsMishi787
@ItsMishi787 8 ай бұрын
Very informative ❤
@awanbaba2285
@awanbaba2285 8 ай бұрын
❤❤❤ outstanding training ❤❤❤❤
@MalikNabeel-vr6mp
@MalikNabeel-vr6mp 8 ай бұрын
Very informative exercise good work out 💯💯
@tanveerhussain4156
@tanveerhussain4156 8 ай бұрын
Thanks for informative video
@MuhammadBilal-ns5do
@MuhammadBilal-ns5do 8 ай бұрын
Great work👍
@gkagriculture9259
@gkagriculture9259 8 ай бұрын
Very impressive and informative
@FiazAli-hg9qy
@FiazAli-hg9qy 8 ай бұрын
Excited
@butschibelloontour1621
@butschibelloontour1621 Жыл бұрын
Thanks 🙏 very informative.
@AmbreenSajjad-fr4ub
@AmbreenSajjad-fr4ub 8 ай бұрын
Very impressively work
@stephaneracinebkk
@stephaneracinebkk Жыл бұрын
Thank you so useful 😊
@user-xc9fh9ud7t
@user-xc9fh9ud7t 8 ай бұрын
Lovely work
@yasinmalik8017
@yasinmalik8017 8 ай бұрын
Very informative 😊
@irshadalirajput5925
@irshadalirajput5925 8 ай бұрын
Very impressive ideas, keep it up
@SaleemAhmed-tw1up
@SaleemAhmed-tw1up 8 ай бұрын
Impressive and informative
@wardaali7428
@wardaali7428 8 ай бұрын
Amazing and informative
@muhammadasifmuhammadarshid4762
@muhammadasifmuhammadarshid4762 8 ай бұрын
Impressive and inspiring 👏
@MuhammadAbdullah-fo9el
@MuhammadAbdullah-fo9el 8 ай бұрын
Impressive work
@AsifSindhu-ek8wm
@AsifSindhu-ek8wm 8 ай бұрын
Really you are a great trainer 👌
@user-wd2hy8cu4o
@user-wd2hy8cu4o 8 ай бұрын
Great workout experience 😀
@mahnoorfatima83
@mahnoorfatima83 8 ай бұрын
Very informative video❤️😍
@thebooksupplier
@thebooksupplier Жыл бұрын
Yeah… so I definitely made fueling mistakes in my race today which resulted in cramping in both my thighs during the run. First duathlon done and dusted, though. And I’ll definitely do another.
@precisionfandh
@precisionfandh Жыл бұрын
If you are struggling with cramping we are always here to support
@abdullahali8945
@abdullahali8945 8 ай бұрын
Keep it up man 🔥❤️
@user-li9cm5tl3s
@user-li9cm5tl3s 8 ай бұрын
Wonderful working
@khurramarshad9013
@khurramarshad9013 8 ай бұрын
Great workout experience ❤❤
@sadafirfan7953
@sadafirfan7953 8 ай бұрын
Very impresiv ideas keep it up..♥️♥️
@zubairjutt3877
@zubairjutt3877 8 ай бұрын
Outstanding performance
@sabarzamer1971
@sabarzamer1971 8 ай бұрын
Very informative exercise good work out
@usmanrehmani8286
@usmanrehmani8286 8 ай бұрын
Very impressive and helpful ideas 👍👍👍
@awaiskhan5048
@awaiskhan5048 8 ай бұрын
GTN is best love it❤
@H_ass_an-rt5ow
@H_ass_an-rt5ow 8 ай бұрын
Informative Video
@zaheerulhaqsheikh969
@zaheerulhaqsheikh969 8 ай бұрын
Excellent job
@user-cx4iw9om1e
@user-cx4iw9om1e 8 ай бұрын
Great training
@RukhshiFarooq-cl3nt
@RukhshiFarooq-cl3nt 8 ай бұрын
Very helpful video
@transporterz181
@transporterz181 8 ай бұрын
Very nice work
@AtifAlam-om5wb
@AtifAlam-om5wb 8 ай бұрын
Impresive video
@multiplegaming409
@multiplegaming409 8 ай бұрын
Nice work 👍🏻
@Dragon-bu4rl
@Dragon-bu4rl 8 ай бұрын
Thanks for info
@samrinaali6622
@samrinaali6622 8 ай бұрын
Informative podcast
@arbabalichandio23
@arbabalichandio23 8 ай бұрын
Nice to meet you
@ShabanaSamar-rm6gy
@ShabanaSamar-rm6gy 8 ай бұрын
Great work
@user-fg2ng2ks8l
@user-fg2ng2ks8l 8 ай бұрын
Very good information
@douglasbooth6836
@douglasbooth6836 Жыл бұрын
Elastics bands are prefect. Possibly tape on the bottom of the bottle so it can’t slip out.
@user-wh9ux7vs6v
@user-wh9ux7vs6v 8 ай бұрын
Great workout experience
@UmairAli-ik2nm
@UmairAli-ik2nm 8 ай бұрын
You are a great trainer 💪
@user-bt1oe2gg3s
@user-bt1oe2gg3s 8 ай бұрын
Great information
@FitLife_1291
@FitLife_1291 8 ай бұрын
Very informative video..
@MalikNabeel-vr6mp
@MalikNabeel-vr6mp 8 ай бұрын
Very impressive video
@hifzakhan5598
@hifzakhan5598 8 ай бұрын
Very informative 😃😄
@aayan-umer321
@aayan-umer321 8 ай бұрын
Fantastic, amazing, supereb 👏
@mehwishshakar
@mehwishshakar 8 ай бұрын
Very impressive ❤❤
@user-fj2bs2do4u
@user-fj2bs2do4u 8 ай бұрын
Good work 👍
@junaidasif5355
@junaidasif5355 8 ай бұрын
Amazing video
@user-xz3dk3xg3c
@user-xz3dk3xg3c 8 ай бұрын
Outstanding
@AbrooManazar-gt5nw
@AbrooManazar-gt5nw 8 ай бұрын
You are a great trainer
@UmeLaila-pb1di
@UmeLaila-pb1di 8 ай бұрын
That was a great video
@user-du2wx4iu3y
@user-du2wx4iu3y 8 ай бұрын
Very impressive ideas keep it up
@Anamkhan-xm7in
@Anamkhan-xm7in 8 ай бұрын
Great video
@ZahidaNawaz-bc4bd
@ZahidaNawaz-bc4bd 8 ай бұрын
Very impressive😍
@user-eb7ex2mq5v
@user-eb7ex2mq5v 8 ай бұрын
Very informative
@user-hx1ww5oe2g
@user-hx1ww5oe2g 8 ай бұрын
Well done 👍
@AbdulRehman-gq2dv
@AbdulRehman-gq2dv 8 ай бұрын
very important information
@asadullahnoonari5065
@asadullahnoonari5065 8 ай бұрын
Great excerise ❤❤❤❤
@mashooquekhantv8453
@mashooquekhantv8453 8 ай бұрын
Good work 💕💕💕💕
@junaidilyas9033
@junaidilyas9033 8 ай бұрын
Very impressive😊
@shahnilausman1398
@shahnilausman1398 8 ай бұрын
Excellent
@user-zp1fl5hl1t
@user-zp1fl5hl1t 8 ай бұрын
Nice work
@Free_Palestine15
@Free_Palestine15 8 ай бұрын
Nice video ❤
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