How external validation impacts our mental health

  Рет қаралды 2

AskMaryam

AskMaryam

3 ай бұрын

In this video I will be diving into the impacts of external validation on our mental health.
Many times we seek validation from others to feel good about ourselves but are unaware of how detrimental it is to our well-being.

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@christophers4551
@christophers4551 3 ай бұрын
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