How Geniuses Optimize Their Sleep with Jim Kwik

How Geniuses Optimize Their Sleep with Jim Kwik | Andrew Schulz & Akaash Singh

Рет қаралды 52,925

3 жыл бұрын

Watch Full Episode - • How To Unleash Your Su...
Video By - AlexxMedia / alexxmedia
Secondary edits - Miles - / milesmccreery
Flagrant 2 is a comedy podcast that delivers unfiltered, unapologetic, and unruly hot takes directly to your dome piece. In an era dictated by political correctness, hosts Andrew Schulz and Akaash Singh, along with AlexxMedia and Mark Gagnon, could care less about sensitivities. If it’s funny and flagrant it flies. If you are sensitive this podcast is not for you. But if you miss the days of comedians actually being funny instead of preaching to a quire then welcome to The Flagrancy.
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New York native and internationally touring stand-up, Andrew Schulz is known for his hilarious and unsafe comedy. He has starred in the sitcom BENDERS (now available on Netflix), can be seen in Amazon’s SNEAKY PETE, HBO’s CRASHING, and on MTV including GUY CODE and GIRL CODE.
In the podcast realm, Schulz can be heard on the wildly popular THE BRILLIANT IDIOTS - co-hosted by nationally syndicated radio and television personality Charlamagne tha God - the hilarious sports commentary podcast FLAGRANT 2, and the film and TV analysis podcast WESTERBROS. He has made major appearances on The Joe Rogan Experience, Bert Kreischer’s BERTCAST, Joey “coco” Diaz The Chuch of What’s Happening Now, and Theo Von’s This Past Weekend. He has even done solo interviews with the likes of Lil Duval and many others.
Andrew’s online presence has touched hundreds of millions of people across the globe and his unconventionally funny approach to the comedy world has launched him into stardome. His shows Dropping In and Inside Jokes will rack of hundreds of thousands of views weekly. Nothing is off limits for Schulz, from sex to race, and even the occasional audience heckler roast, Andrew is hungry to be the best. He can be seen in New York City performing regularly at New York Comedy Club and the Comedy Cellar.

Пікірлер: 82

@Deezydagr8 3 жыл бұрын

This dude is dropping nothing but fkn bars

@thisopinionwillexpire 3 жыл бұрын

Think the secret is just listening to this dude’s voice

@dariusjones7006 3 жыл бұрын

Lmaooo

@ashersmart5837 3 жыл бұрын

They replaced akash with another asian

@iamatrader666 3 жыл бұрын

Doing a daily recall at night improves your memory greatly. I got into it because I wanted to lucid dream, that was around 15 years ago. I lucid dream in every dream and I go over my day before I sleep every night, which actually helps me fall asleep within 10 minutes because that is all I am focusing on. I am able to recall my day to the smallest detail like what color someone's shirt was when I walked past them. I believe it helps me most in my job where I can remember a mass amount of information without writing it down.

@iamatrader666 3 жыл бұрын

@The Deathless I don't think it is at will, but when I dream I kind of have a wake up moment during the dream when I realize that there's no way I could "be here" in a physical sense because it does not match my memory and daily routine and at that point I just do whatever I want.

@dave9547 3 жыл бұрын

Are you recalling general information? I.e. You mentioned colour of someone's shirt, which is pretty general. Or are you trying to recall the details of something you read or are reading? I think I could recall more general information pretty easily. But remembering details of something I'm reading for example is difficult. Can going over the more general things help in recalling the more detailed things?

@iamatrader666 3 жыл бұрын

@@dave9547 I recall every physical step of my day, from when I get out of bed to getting back into bed. From how many cars I drove past to the grocery store, what color and type were the cars, what song I was listening to in my car, recalling the faces of people I walked past going to the gym, what I was thinking about during those times. In the moment during the day I don't think about it, or try to remember what I'm doing because that sounds crazy. Only at night, I go literally step by step.

@dave9547 3 жыл бұрын

@@iamatrader666 Right, interesting. Has this process helped you in remembering information from books, articles, documentaries etc?

@iamatrader666 3 жыл бұрын

@@dave9547 I am not an expert on it, but there are a lot of good articles online that goes over the benefits. It's just a brain exercise to me.

@Tw33tMonsta14 3 жыл бұрын

“Yah yah yah yah”

@chrisb.ramirez1080 3 жыл бұрын

theres no one like jim kwik, lowkey surprised schultzy invited him, probably the best guest so far

@miacenter643 3 жыл бұрын

nah Alex Jones

@jdkingsley6543 3 жыл бұрын

It makes a ton of sense, Andrew is very big on the mental wellness. He doesnt push it like CTG but the issues with his brother and dad should have told you that.

@Dog3D 3 жыл бұрын

I really liked Alex Jones and Chris Hansen

@marmar.v8989 3 жыл бұрын

I liked this one a lot got me taking notes fr

@Livestrongandbeyond 3 жыл бұрын

Going to apply this in my day and thanks for bringing out the best content for us.

@jantimatter60 3 жыл бұрын

This was a nice break from the super heated topics the past couple weeks.

@colinkeady5976 3 жыл бұрын

Really enjoyed this one

@Itubersays 3 жыл бұрын

finally a worthwhile conversation

@TheJDeuce 3 жыл бұрын

Saved. Gonna try this method! Great clip.

@mariorodriguez219 3 жыл бұрын

Can confirm, emotional when sleepy

@fullmetalflix5195 3 жыл бұрын

I read his book a while back. Great guy, practical advice

@maxen06941 3 жыл бұрын

I am a shift worker, I work 2 days and 2 nights in a row and get like 4 days off after that. My body can never be in a specific routine. It sucks but most of the essential services people like me have shift work and no other option.

@pouon 3 жыл бұрын

Time for a change then bro, you can do it

@finn9000 3 жыл бұрын

more smart poeple! thank you

@Yawsuke 3 жыл бұрын

This is schulzys version of Rogan’s Matthew walker episode

@SR-lh4rm 3 жыл бұрын

Interesting guest. Want to read that book.

@jdkingsley6543 3 жыл бұрын

Big big facts, thank goodness my body lets me know immediately when l had a bad night of sleep. It takes me 3 days just to catch up if my sleep schedule is off.

@darkfire3001 3 жыл бұрын

Yeah yeah yeah yeah yeah

@winslowdonovanbeats 3 жыл бұрын

I feel that bro

@KING_DAVID80 3 жыл бұрын

@Sneakgeek98- thx for your profound insight 🙄

@piecesofme8531 3 жыл бұрын

Does anyone recommend an Oura ring?

@jakebarrz5313 3 жыл бұрын

yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah

@timayy1247 3 жыл бұрын

I got narcolepsy and don’t get into the restorative stage. it’s tough man

@oteupai.2841 3 жыл бұрын

u can't have a morning rotine if you work at night

@AH-yu2pi 3 жыл бұрын

Did he answer the question or was the title clickbait?

@TheBruceKeller 3 жыл бұрын

I wish I had paid more attention in my 20's and 30's to my sleep. People that are just getting out of high school these days have it so lucky with all the good information that's out there, availability of supplements to help sleep deep and tech to track your sleeping. I work overnights and still manage ~8 hours of sleep a day with 3-4 of it deep due to tracking and using different supplements and blocking out all light and I wake up better than I used to on a night shift. Plus quitting booze really helped, it helps you get to sleep, but not to deep sleep! Getting good sleep will make you feel like a completely different person!

@MartyGold 3 жыл бұрын

Get a Whoop Strap!

@abeerchoubey2392 3 жыл бұрын

Where's Akaash?

@glennmodelo 3 жыл бұрын

Word up

@IsaiasMGPalafox 3 жыл бұрын

I know what day it is, every time I wake up. 🚫🧢

@llttrr 3 жыл бұрын

Genius

@Bicloptic 3 жыл бұрын

I thought this guy was going to be some snake oil sales man, but the guy seems pretty sensible.

@SIKKOBLACKMAGIC 3 жыл бұрын

anyone else watching this in the middle of the night?

@sterlingforbes3872 3 жыл бұрын

This is SOOO much better than his normal co-host ... good lord, time to replace that dude.

@gregoryharlston0602 3 жыл бұрын

My sleep hygiene is horrible...no consistency in time or duration! I've got to change it!

@miacenter643 3 жыл бұрын

yea yea

@nikhiniathili955 3 жыл бұрын

Sleep is best time in our life... heaven on earth

@xWingzTV 3 жыл бұрын

more like heaven off earth...

@amarmann8341 3 жыл бұрын

Idk if people know what they talkin bout but it sounds like facts

@adamhastings3780 3 жыл бұрын

Man, getting a c pap machine changed my life. Get a sleep test people!

@amantinoubliable 3 жыл бұрын

Check out Patrick Mckeown Thé oxygène advantage, it could help you with the machine

@reidmcguire9425 3 жыл бұрын

Starts at 8 minutes

@steveb9713 3 жыл бұрын

Tape you mouth shut when sleeping. No joke

@mikeandrade3629 3 жыл бұрын

So could people in relationships have better memory because they’re more apt to talk about their day?

@callumballantine1328 3 жыл бұрын

Prolly

@joseloui9862 3 жыл бұрын

Yeah yeah yeah yeah

@4evahodlingdoge226 3 жыл бұрын

For a man who barely gets any sleep he looks great for a middle age man which shows aging is more genetics than anything else.

@moses4203 3 жыл бұрын

Genetics and diet and lifestyle

@Q_QQ_Q 3 жыл бұрын

Just sleep

@krevula 3 жыл бұрын

Only see 71 comments here, hmmm are we always here for bubble gum for our brain Shout to you guys and bringing the secrets of the successful

@somapalaa 3 жыл бұрын

thumbs down for cutting that shit too early mayn

@jamaalrichmond523 3 жыл бұрын

O so if you are rich you can be fixed

@ceilawrence2470 3 жыл бұрын

wish i had a womb so i could have this dudes babys

@brentbarrus9754 3 жыл бұрын

*_Voice of Tim Dillon:_* I did a background check on this con artist, his original birth certificate read--Gary Vanyerchink. These are jokes, the guy sounds reasonable as hell.

@TheJDeuce 3 жыл бұрын

Read this comment in Tim's voice too, LOL