How Hersha Patel went from bed-bound to symptom free - Her recovery from Chronic Fatigue Syndrome

Рет қаралды 3,005

Күн бұрын

This week on the Podcast - Hersha Patel 🙌🏼
In a previous life, Hersha was a workaholic, always striving to be the best at what she did, always pushing for more even if it was to the detriment of her own well-being. It was this lifestyle that led her to the point of burn out, mentally but also physically when she began developing chronic fatigue symptoms.
These symptoms meant that she could leave her bed, let alone her house as she couldn’t physically do so. This went on for 2 years until she decided she couldn’t carry on like this, she took control over her life and her recovery. She addressed her lifestyle and stress levels but then also went on a spiritual journey that ultimately helped her to completely recover.
She has since gone on to pursue a career that fulfils her and as a result is a successful presenter, filmmaker and KZfaqr with over 200,000 subscribers (I have 28 😀)
If you want to connect with her, her handle on IG and KZfaq are @hershapatel
#HershaPatel #AuntieHersha #ChronicFatigue

Пікірлер: 22

@FreshAgenda 3 жыл бұрын

The body's reaction to stressors are ALWAYS the cause of these chronic conditions. Anything from toxins, flus, trauma, medication, mold and everything in between are the TRIGGER. What keeps us trapped in it, is the loop of stress and anxiety about the symptoms and not coping with all the surrounding stress. Once you can achieve homeostasis from dealing with stress, it will gradually dissipate. Nearly 100% of recovered from these things realized the role of stress as the what kept them stuck.

@TheChronicComeback 3 жыл бұрын

Thank you!

@dan5135 3 жыл бұрын

I was the same... not having the tools to deal with stress...and trauma. I also had an eating disorder and body dysmorphia. I pushed myself for years to be "better", stronger, fitter, thinner... It all came crashing down around me last year.

@Mentallica6 3 жыл бұрын

Thanks for being a positive influence on how to figure this out! X

@TheChronicComeback 3 жыл бұрын

Sorry I’ve been off-grid! Thanks for your positivity! 😊

@blakeaaron5698 3 жыл бұрын

Thanks for the great interview, it really resonates with my journey.

@TheChronicComeback 3 жыл бұрын

Thank you man!

@deion312 3 жыл бұрын

Amazing video!!! I'm recovering from CFS right now. The lightning process has helped me the most as well.

@TheChronicComeback 3 жыл бұрын

Thank you!!

@chantellegus2069 3 жыл бұрын

Really enjoyed this. Super inspiring!

@TheChronicComeback 3 жыл бұрын

Thank you Chantelle!!

@ashwininayak7032 Жыл бұрын

Body can quickly heals ,when you connect to heart centre with unconditional love compassion and acceptance. Instead of fighting disease or chasing healing symptoms simply accept them acknowledge them with unconditional love. That's all it needed. No need of 1000 types of therapies and remedies