How Home Milling Grains Can Change Your Health & World

How Home Milling Grains Can Change Your Health & World | Gary Leavitt of NutriMill

Рет қаралды 4,977

24 күн бұрын

As homesteaders, we understand the importance of sourcing our food well and cooking from scratch. When it comes to baking, making the switch to freshly-milled whole grains in your home can take your family’s nourishment to the next level. If you’ve ever had questions about milling grains at home - how whole grain flour differs from white flour, how to store grains, what kind of mill you need - this episode is for you! Gary of NutriMill is sharing his expertise in grains, mills, mixers, health benefits, and more. Join us for this incredibly practical and educational conversation.
In this episode, we cover:
- How NutriMill became the largest seller of grain mills in the world
- The differences between NutriMill’s high volume mill and their more versatile mill
- How baking with freshly-milled whole grains differs from all-purpose flour
- Exploring the nutritional benefits of whole grains
- How learning to mill whole grains helps you prepare for the future
- Tips on preparing wheat for long-term storage
- How consuming whole grains can increase your overall health and help you lose weight
- A word of hope for the future of our nation
Thank you to our sponsor!
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ABOUT GARY
Gary Leavitt began a career in the Bosch Mixer and Grain Mill business in 1979. Starting with retail stores and then managing the national business, Gary became the exclusive distributor of Bosch Universal Kitchen Machines for North America (United States and Canada) in 1990. Today in addition to manufacturing different models of Grain Mills - including the number one selling electric grain mill in the world (the NUTRIMILL classic) - the NUTRIMILL company is the largest distributor in the world for the Bosch Universal Kitchen Machine. The Bosch mixer has been recognized as the number one rated mixer, worldwide, since the 1950’s for its performance and quality. Currently, Gary and his business partners, Jim Park and Richard Bruggeman manufacture a smaller companion mixer to the Bosch, the NUTRIMILL ARTISTE mixer. Both kitchen mixers share a variety of compatible accessories. Grain Mills and Mixers they believe offer families ‘better nutrition, better diets, and better overall health’. It has been their passion in business for the past 45 years.
RESOURCES MENTIONED
Check out the products Gary mentioned on the NutriMill website nutrimill.com/
CONNECT
NutriMill
Website nutrimill.com/
Instagram / nutrimill
Facebook / nutrimill
Twitter / nutrimill_
Pinterest / nutrimill
KZfaq / @nutrimill
TikTok / nutrimill
Threads www.threads.net/@nutrimill
Homesteaders of America
Website: homesteadersofamerica.com
Instagram: / homesteadersofamerica
Facebook: / homesteadersofamerica
KZfaq: / homesteadersofamerica
Pinterest: / homesteadersusa
GET MORE FROM THIS EPISODE
View full show notes and transcript on the blog: homesteadersofamerica.com/e35...
Listen to this podcast episode:

Пікірлер: 25

@kerrihatz2410 20 күн бұрын

I have both the grain mill and now the Bosch Mixer....what a game changer....loved this video and all the information.

@lisahenry1467 21 күн бұрын

I’ve been milling for 21 years and I enjoyed this podcast and learned new information. I am inspired to try new recipes to increase the uses of the grains. Thank you!

@cyn4rest 14 күн бұрын

Happy this video came up in my feed. New subbie 😊. We have both the NM Classic and Harvest Mills. Been using the Harvest exclusively for 9ish months. Love it. Gary sent me a gadget to help turn the adjustment knob - I’m disabled with both hands. Wow what a game changer! Thanks again, Gary! Can’t mill popcorn in the Harvest but the Classic no problem. Want to mill Dent Corn and not sure if the Harvest can handle it. Fingers crossed. Thanks for a great podcast! ❤

@mamabird2434 18 күн бұрын

I’ve used wheat that was stored properly for 23 years was wonderful both hard red and hard white. Wish I could get more of it! No weight gain in our journey to freshmilled flours in fact lost weight.

@BarbaraLiberatore10 13 күн бұрын

Great show !!!!🏆🇺🇸🎁

@cargold7597 21 күн бұрын

Can you address soaking grains and sourdough?

@pattis8581 20 күн бұрын

My cousin worked at the mill manufacturing company in Filer Idaho when he was in high school!!!! We were just talking about that a few weeks ago. 😊

@k.p.1139 23 күн бұрын

I would CRY if my Bosch mixer quit working. My Nutrilmill classic - TRUTH, is in the closet. I got stuck with one of those angry lids that would never open. Even after oiling as directed, it just refused to open for me, and then when my adults guys couldn't open it, It went on the shelf! My cousin just bought one a few weeks ago, and she has no trouble with hers. I "could" possibly buy a new bowl...But, I'm not going to spend more money to fix a product that I have only had of a couple of years. I bought a plain old hand crank mill. Yeah, old fashion, will give you a work out, at times. But, NOTHING is off limits with it. Wet, dry...Eh, I look at it as getting the arms back in shape. 😆😆

@Shaniqua63 18 күн бұрын

Oh my goodness ! That's a shame. Can you contact the company you purchased mill from and maybe return it ?? Too much $ to sit in closet.

@lindagraves3250 14 күн бұрын

I wish you had shown the sifter of which you spoke. I can’t envision it.

@gloriayoder5173 20 күн бұрын

So glad I found this video!

@leteasipper6563 19 күн бұрын

Loved this video, thank you so much

@raeliberty1556 21 күн бұрын

One of my favorite things about this podcast was how Jesus Christ was proclaimed and honored! Thank you. Praise the Lord.

@BarbaraLiberatore10 13 күн бұрын

Me too!!!!!❤🙌

@kathylane5934 16 күн бұрын

Where do we get organic corn for a mill ?

@karenredding9439 19 күн бұрын

I didn't find it on this podcast. Are there any references to where the websites to buy the mills and other products?

@DustyBottomBoysAK 23 күн бұрын

Great information, thanks for sharing! -Dusty

@naptimeseamstress 22 күн бұрын

I'd like more tips on getting the ball of dough in the bottom-hook European style stainless steel bowl. I haven't yet accomplished that. (Plastic bowl, no problem. )

@paulabrown5685 21 күн бұрын

I loved this video. God gave us good things to eat and when we decide we know more….😔. Now man has decided to do things to the food to make more $ and this is making harmful foods. I am so glad that you are spreading this good info!

@carolinapatriot9651 19 күн бұрын

Every time I eat gluten, my legs break out with eczema. My back, chest and neck gets little bumps. I don't think I have celiac, but gluten seems to do this to me. I went off gluten for 6 months, then tried organic bread and the eczema and bumps came back. So, I don't know what else to do.

@johng5373 19 күн бұрын

even organic in the store is different than home milled. Reach out to someone on media to see if someone near you may make home milled. Good place to start is perhaps if you have amish near you

@mamabird2434 18 күн бұрын

Organic is not at all in the ballpark of fresh milled even organic flour has all its nutrients stripped out of it. It’s those nutrients your body needs. I was having night hives my dr could not figure out the cause so his answer was take this medicine after two different ones that didn’t work the third one did but I could not deal with taking a medicine for the rest of my life. I dug I researched and stumbled on to Sue Becker and her science behind the results people were having with fresh milled flour I thought what have I got to loose? My hives? I’m going for it got mill, wheat and off I went two loaves of bread later I decided to not take the medicine nothing happed that night so in my wisdom😉 I thought the medicine is just built up in my system second night no hives third night no hives Eureka! Maybe I’m on to something here so two weeks in I forgot to eat my two slices of bread since I was never a bread eater that night I woke at 3 am itching all over so I got up and was eating bread at 3:15 a.m.! It immediately calmed down and I was asleep by 4 am? I’m a believer! I baked a loaf and took it to my dr he asked how the medication was working 🤷‍♀️ not taking it! This was three months later. He asked about my hives don’t have them as long as I eat this! Asked him why it was working and he peered inside the bag and said this looks like homemade bread! Yep, I made it so tell me why it stops my night hives. He said, what did you put in it? I said I mill the wheat into flour and he stopped me! THATS IT! What’s it? He said you needed the nutrients in that wheat the vitamin e I interrupted and said but I take vitamin e and he said what you take is not the vitamin e God put in the wheat along with the other nutrients. His kids asked him why my bread tastes so much better than what they buy from the store😂😂😂😂😂😂 he gets a loaf every appointment I have. He loves it. Confessed he doesn’t always take it home same day he gets it cause he has 4 growing boys once it’s in the door he never gets anymore! ❤