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In this video, I share the methods I have used to stay healthy (and free of colds and the flu) for over 6 years. The methods I share include my supplement routine, my lifestyle habits, and the specific exercises I do to improve white blood cell count and keep my immune system primed to fight off foreign bacteria, viruses, and microbes. All the methods I share are either scientifically tested, proven, or clinically tested for efficacy. It is important to note that these are the tips that I do. Of course, you will need to do your own diligence and seek a health care practitioner (functional medicine practitioners are great) to help you navigate through the necessary laboratory testing, diagnosing, and treatment as this is only an entertainment/educational video. I hope you find it useful!
XO,
Dr. Linné
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DISCLAIMER: This post & video is designed for educational and/or informational, entertainment purposes only and should not be used in any other manner. This information is not intended to substitute informed medical advice. You should not use this information to diagnose or treat a health problem or disease without consulting with a qualified health care provider. A consultation with your health care professional is the proper method to address your health concerns. You are encouraged to consult your health care provider with any questions or concerns you may have regarding your condition.
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We are a participant in the affiliate program associated with cellercise.com. We reached out to them as a result of time-tested research and feedback that led to a need for providing links for folks to research our recommendation. This affiliate advertising program is designed to provide a means for us to earn fees by linking to Amazon.com and/or affiliated sites. The generated fees help to provide more quality tutorial videos on health and wellness. We have chosen this company because of its quality, integrity, research-driven manufacturing processes, and the overall outcomes we have seen as a result of this product. We only choose companies we can stand behind.
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