Did any one of these hit a cord more than most? I'd love to know which area you're looking to focus on to heal

You speak so much wisdom here, Jessica. At 53, I have been on this road my entire life. It was when I was 31, after my mother died, that I came face-to-face with burnout, suicidal ideation, and myself. Perfectionism, productivity, and achievement for over 10 years had me so low. I took time off from my business and I had to LEARN how to have fun, make friends, read fiction. I've made a lot of progress in the last almost-20 years. However, now in a time of peri-menopause, I am facing again those innate and learned patterns that keep me anxious and striving. I pray that your videos continue to feed me, you and others to let go of rules and embrace our God-given joy, worth, and BEingness. Thank you!

Girl I found your channel recently and it is really resonating with me so much! My goal for the rest of this year is to really work on healing my nervous system. I am exactly the same as how you were in terms of over-achieving, constantly on the go and never truly present or able to rest. Your videos are filled with such guidance and you totally glow from the inside out in all of your videos! Thanks for sharing your wisdom and all the best on your journey ❤

the hardest part for me is actually doing it. the boredom is literally painful for me but i need it to heal. great video and advice :)

Ummmm girl. I literally had to sit and screenshot the captions several times in this video because the WISDOM. Thank you for sharing. It really spoke to me!

Can't relate more to EVERYTHING said in this video. Thank you!

This video was exactly what I needed to hear!! Thank you so much!

I was the same and can relate to your story. But oh what a beautiful journey of growth we are all on now! 😊 💕

Can we be friends 🥹 I need more women in my life that create kindness, peace, and boundaries while also inviting God into their family.

I need more on this idea of our worth and productivity. I’m addicted to productivity as a stay at home mom…. And I can’t quite wrap my head around what you’re saying and yet I know I’m my gut there’s something deeper there going on in my too! It’s amazing to not feel alone, thank you for sharing your heart with us! I’m a mom of 3 very very busy little boys and I’m on the exact same journey as you. Decluttering , slowing down, becoming more aware and intentional.

Thank you Jessica, I think this channel is meant for woman, but I was blessed by your honesty and authenticity. It just gets tiring to keep working hard and pleasing people and I have and still struggle with this over thinking and pondering and worrying and etc. etc etc, and part of it or much is because of rejection and pain that builds up... its a harsh world Jessica. Am glad you are coping well and shining for others to shine too, pls keep it going, bless you.

A lot of the topics you cover really tie into buddhism well, especially concerning moral responsibility and balancing your moral worth with work. I just recently found your channel and I love your videos especially about minimalism and how to declutter your mind and home! ❤ I’m not a mom (yet or maybe never) but I still binge everything. - Awesome video!!

Loved the video. I am also trying to heal and detach from hustle culture and your videos resonate with me. Can you make a video about the decision to be a stay at home mom and motherhood?

"you don't get a break, that's not available to you" it's like you reached into my brain and pulled these words out 😅 thank you for this video ❤

I’m so happy I found your channel! Thank you for your encouragement! You had me at Sabbath ❤

Loving the advices you share.... "Merci" from france :)

I wasn’t even looking for this video but it popped up and I’m so glad, it exactly what I needed one year postpartum ❤

I love your videos i recently started following you this video was definitely on point because i have been feeling like this until one day i had to take a step back prayed and realized im doing too much and for what lol . I found that i actually love nature and coloring and the simple things .

Thank you for creating this video sis ❤

Yes to all of this. I run a limbic system healing program and this is sooooo integral to healing!!!

So excited for another video! I’m obsessed with your insight and wisdom. As a new Mum struggling, I’m Grateful for you ❤

Wow this was my motto 10:35 "I can do anything if I put my mind to it or if I put in the time and effort", but true, this isn't freedom.

I am so happy to have found your channel! It is exactly what I needed and right on time ❤

Admirative of how well you articulate the experience you went to through. Thank you for sharing it with the world 🙏🏼

Had to rewatch this one Jessica! Exactly the journey I’m on right now. Such a soul nourishing and affirming video. Thank you for helping light the path forward. Would love to hear more about all of these on the list😊

Jessica, know that this video has so blessed me. You have struct a lot of cords in my listening to this, it may aswell have been a symphony 😂 Thank God for his wisdom and for you heading it and sharing your journey. Sending you and your household love from Australia 😘

The over achievement is ME ! Always need a goal. Never content with today. It's exhausting, and I'm a Christian. I know I should rest like Jesus but I don't know how. I feel lost without a plan or a goal.

100% YES!! Great video Jessica!

Thank you for sharing this Jessica! I can definitely relate to the burnout from constantly putting yourself into a state of doing. And yes, perfectionism and control...those are two big ones for me too!

Thank you so much for the video! It was so inspiring and calming for me :)

Because of anxious thoughts i am produktive, thank you!!❤️

Thank you very much for this video, I'm new to your channel and already a new subscriber ☺️. I hope is ok to ask if is possible to make a video about what you do on Saturday, what a day of rest could look like. Thank you again

Thank you for your videos! I love your approach to health, motherhood, and life in general. Could you share in the future how you run a business without social media? I’m a mom of two and want to start a KZfaq, but I DO NOT want to get back on Instagram, so I’d love to hear your tips :)

Ooooh girl this is good stuff!

What an inspiring video this was, Jessica😊❤

Where is that beautiful place your swimming ?? I’d love to go there. Thanks for sharing your journey ❤

Can you make a video of what kind of meals you cook for your family? Cheap & simple meals. Idk why this is something that stresses me out a lot

Wow! Youre videos have been a great encouragement to me to make the necessary changes that Ive known I needed to make for a long time. I am on the same hamster wheel and its exhausting but Im causing it so your suggestions of changes made me excited and gave me hope that I can get out of this terrible cycle Im in. Curious, but how do you implement the day of rest in your life when there is so much to do and so many demands. I feel like 7 days a week aren’t even enough sometimes and there are activities and plans that would probably come up on your day of rest. How do you respond to those? Do you switch your rest day or turn them down. It seems like I would miss out on a lot if I was always turning things down. Thanks again for your videos! Im really enjoying them❤.

Love this ❤

Is there a way I could load up my body with minerals before we start trying for a 3rd baby? Would your mineral drink do that? Just chug that before during and after?

Really beautifull ❤️😍

Do you have a podcast !?

I became an older mom through adoption. Would your class apply to me?

Iam so happy i found ur channel 🤍 from EGYPT