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Severe illness with ME/CFS, Fibromyalgia and also POTS is hard to bare and Shannon shares how she recovered from 7 years of severe illness in this wonderful interview.
Her 2½ year journey was bumpy, with her actually worsening before she got better. This interview captures her journey, and when you CHECK OUT THE SHOW NOTES and you will see a collection of her video journals that captured her story which makes for a fascinating watch.
For SHOW NOTES, resources, and special offers regarding the book and other links visit here:
cfsunravelled.com/episode12
Timestamps:
Introduction - What If recovery isn't going well 0:00:00
Podcast Disclaimer 0:01:51
Meeting Shannon 0:02:33
Shannon's experience with getting diagnosed and prognosis for Fibromyalgia 0:03:37
Medical emergency that led to onset of fibromyalgia 0:05:57
We explore the year leading to the onset of the illness 0:09:03
Shannon talks about her experience with depression pre illness 0:10:52
Shannon discusses her early emotional experience with Fibromyalgia 0:13:15
Shannon talks about being bedbound and the idea of 'pushing' through to recovery 0:16:09
Shannon tells of positive strategies that helped but did not lead to recovery 0:17:25
Shannon's symptoms and experience of severe Fibromyalgia & when she thought she may not survive 0:19:02
How Shannon's family and friends reacted to her illness 0:22:58
Illness frustration and onset of POTS and illness worsening & connection to PTSD 0:24:03
How ANS REWIRE supported her when he conditions suddenly worsened 0:29:41
Dan talks about dark times in Fibromyalgia, CFS and POTS 0:31:37
Shannon talks about how she used brain-training strategies for anxiety 0:32:59
Shannon talks about how her CFS Fibro POTS recovery evolved with ANS REWIRE 0:35:27
We talk about belief in whether we can recover and the video diary that Shannon shares 0:37:37
Dan and Shannon talk about the lessons of ANS REWIRE on how Shannon applied them 0:40:17
Shannon talks about what allowed her to recover from POTS, CFS and Fibromyalgia 0:45:05
We discuss the experience of brain fog and how Shannon re-engaged mentally as she recovered 0:47:14
What Shannon thinks is the most important thing for CFS/POTS/Fibromyalgia Recovery 0:50:11
Dan talks about the importance of tailoring our approach for recovery 0:50:55
Shannon's life after she became cured from POTS, CFS & Fibromyalgia 0:52:17
UNDERSTAND MORE with my book CFS Unravelled: Get Well By Treating The Cause Not Just The Symptoms Of CFS, Fibromyalgia, POTS And Related Syndromes visit my website here: cfsunravelled.com/cfs-unravel...
or on Amazon directly here: www.amazon.com/dp/0987509837
Learn about the ANS REWIRE Recovery Program:
ansrewire.com/info-request/
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**MEDICAL DISCLAIMER**: Dan Neuffer, CFS Unravelled or ANS REWIRE do not provide medical advice, and the information available in this video does not offer a diagnosis or medical advice of any kind. The content are opinions and information presented for EDUCATIONAL PURPOSES ONLY, and MUST NOT be used as an alternative to a healthcare professional’s diagnosis and treatment. Only a physician or other licensed healthcare professional are able to determine the requirement for medical assistance. Please seek the advice of your physician or other licensed healthcare provider if you have any questions regarding a medical condition.