I am a very unathletic 13 year old,and by just using a few tips i've been able to go from not even a minute to 4 minutes and 30 seconds (PR) in just a few days.

If I did this, plan my funeral afterwards.

Great content! Keep up the great work

These videos is the thing we need in our lives

Thx for the tips man!!!

I thought the title was “how I learned to hold my breathe for 4 minutes and 1 day”

The dislikes are from the people who are jealous

I'm impressed by how long he can hold his breath moving around in the pool. If I move around its only for 45 seconds.

thank you so much for this

I love swimming and I watch your videos every day

Done. Great video.

I did my first static breath hold today and got to 3 minutes and 30 seconds for my first attempt, and 4 minutes 30 seconds for my second. I had no idea I could push myself that far with the proper breathup method and visualization

I would die trying this lol

I approve of this, on land i could only hold my breath upto 2 15, but in water i got 3 15 on my 3rd attempt in wich i got my first contraptions after 2 50(which means i could go even further)

Epic Christian

Keep it up man :)

Dude I wish you could train me. This is incredible

lol i can barely hold my breath for 40 seconds

I wish I could do this

Very effective

HI been watching your vids and i just went for my first breath hold!!! i cant ignore the CO2 urge to breath!!! I try to ignore it but still have to breath when the urge comes!!! Even when i resist! After about 20 seconds!! What can i do? Thanks

Everyone who sees this comment I wish for all your wishes to come true. And keep working on what you are doing. You are important and you matter! I wish you a great day. 😁👍 There is not enough people who are positive and support people so I wanted to change that and let you know you are important and you matter 😊👍 And people keep saying I'm a comment bot or I do it for likes but I dont I do it to make people feel good about themselves. There is not enough people are out there who support others and I wanted to change that.😁👍👍

what park are you at

0:27 or you learn with your friend who can keep an close eye on you so that you dont drown

I can hold my breath for 6 mins and 4 mins when moving around

Like how do you do that

Name of googles?

Where is the life guard

how did you stay to the bottom with full air in lungs?

At 3:32 you did 2 mins of breathing means continue inhaling for 2 minutes and then hold? Or what?

Hello

Hi

I have a big problem I can not calm down and not be stressed in the water. it puts me at a disadvantage for freediving because I find its very fascinating subject. Could you help me to counter my emotions and to clear my head. Thank you in advance for your response. 😃😃

Here Gud du klarer 4 min du er jo so god eg klarer kun 10 sek ha ein fin dag

This swimming pool is deep for meb

I will able to do hold my breath for 1 hours after my death

Good Luck👍

My legs was tickeling at 2.10 minutes when i holded my breathe i was forced to kick the couch again and again

How does he stay standing underwater if humans float?

I use to hold my breath for two minutes naturally then I started smoking. DONT SMOKE KIDS!

Hi bro

I can’t hold breath longer than 30 seconds underwater … need some practical advice if anyone has

I can barely hold my breath for 30 seconds 😭

i thought you meant you could hold ur breath for 1 day and 4 mins 😅

🙃😗😘

I saw u at talent u won holding breathe 4 min and every one was scared and u can talk norweige i can talk swedish

lol 0:45

:o

i do 1min

me eating fodd watching this

Umm I invite h all to my funeral

I get contractions very early like 10 seconds in early

Me i can hold for 5 minute

There's at least 5 minutes of oxygen in the mask.

Bully syming

Hi