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I'm a psychologist from Ukraine who works online and likes to travel with her family. We're currently based in rural Bulgaria but this winter we've spent 2 months in Dahab, Egypt. I invite you to spend a day with me in this gem of South Sinai.
00:00 Waking up at 6:00
02:31 who am I
03:02 Egypt's surprises
06:43 breakfast
10:20 art therapy practice
12:31 going for a coffee
14:40 work
14:59 snorkling
16:52 juice
17:50 Amanda market
18:30 evening walk in Dahab
19:46 dinner at Vegan Lab
21:50 evening routine
On this channel I share ideas and tips on mindfulness, better relationship with yourself and ways of fighting anxiety and depression. I also show life of my little family - we are currently based in rural Bulgaria but travel from time to time to other places.
If you want to support me, subscribe to my channel, click like under this video and a little bell - not to miss my future videos. also feel free to share my videos with your friends and leave a comment - I’m open for a discussion.
More videos:
• What I do to erase neg...
• Exploring Istanbul's B...
• Bulgarian village vlog...
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Українські субтитри можна вибрати в Налаштуваннях (справа внизу). Якщо субтитри не доступні, вони скоріш за все з'являться трохи згодом.
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Instagram in Ukrainian: / sanina_psy
Instagram in English: / ania.sanina
Telegram-channel in Ukrainian t.me/annasan_psy
Links to donate to Ukrainian army and the victims of Russian aggression: helpukraine.center/ Help Ukraine Center
savelife.in.ua Return Alive Fund