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In this video, I discuss how I renewed/lengthened my social battery as an introvert. I used to only be able to last 2 hours in a social interaction before my energy drained and I needed to recharge. These days, I can go for days before I need to take some alone time. Here's how I replaced my social battery!
Intro music: Smooth and Cool by Nico Staf
Outro music: Lensko Let’s Go
Time Stamps:
0:00 An introvert’s social battery
3:41 Get genuinely interested in people
5:03 Foster a sense of goodwill toward people
7:33 Be in a state of flow while socializing
9:56 Redefine rest as active