Do you have a decluttering routine? I made a checklist for you on my website for some inspo 🥰: www.malama-life.com/blog

I love what you said about how you realized you were making yourself a victim through your own narrative. It took me a long time to get to that realization (I'm a senior). It's a big step to accept and let go of the past, and not let the idea of the "past you" interfere with the "present you". In the present moment we can find happiness and contentment. We can deal with problems as they arise, and then release them and move on. Congratulations on being kind to yourself! Sending love and warm wishes.🌿

I love that you differentiate between the types of clutter that can be clogging up your mental and physical space. I also LOVE the hanger idea, definitely trying this so thanks!☺️🙏🏽

Loving, “Let go of the part of you that no longer belongs in your story…Be sure of who you aren’t anymore…” THIS. ALL OF THIS SISTER.

The ending of this made me emotional. I am also in therapy to deal with some trauma I've had in the past, and what you said really makes so much sense. I have also come so far since starting but it makes me feel "more normal" knowing that someone else has gone through the same thing. I would love to see more on digital & mental declutter as I feel as if those are the two that totally take up my life. Love your videos as always! I really needed this today, though. Thank you Sophie!

There's something I must admit your videos literally give the feeling of an uncanny exhilaration that can't be articulated. I mean the whole aura of your videos give such an enthralling experience! I hope this little note of appreciation aids u in ur wonderful journey. Love and support from India ✨💫

the hanger method has helped me declutter 80% of my wardrobe. it really works!

Love from India.. I have been following declulterring after watching your last year video. And come so far. Thank you 🤍 . Also, I have realized that I really wanna overcome my habit of overeating, which is uncontrollable for me.. That is the mental clutter I am struggling it with.

Love decluttering so much. Thank you for this visually beautiful video. They are very calming 💚

What a great video. I really love the calm music in the background and her calming voice. The tips are also to the point and not too much fuss around them. Also, what a beautiful place that is! It looks so dreamy!

And thank you so much that someone like you is very humble and I really admire for you for that.Thank you for your video again,it inspire me everyday.

Thank you so much for this video!!! Loved the mental declutter part❤️

*It feels like just the other day that I tuned into your channel a year ago for some New Year's decluttering inspiration! As always, thank you for such a beautifully presented and wise video* 💛 I love what you said about not knowing who you've become but knowing who you aren't. There's a lot of peace in not having it all figured out while still having the clarity to let go of what you need to. I've personally been finding that mental decluttering and physical decluttering go hand in hand. I've just go married so am currently undertaking a HUGE decluttering project as well as processing a big life transition. I kept coming up against a roadblock, finding it hard to let go of things that I knew I should - until I did some emotional work/journalling on it. It's amazing how much we can subconsciously rely on material possessions for our sense of worth and security. Keep sharing your message, it's like a refreshing balm in comparison to so much of the media out there these days 🌿

I'm glad for this another decluterring video Ms. Sophie. Everytime I watched your videos it motivates me to do the same. Thank you for keep inspiring and for sharing your thoughts. What I struggle the most is to do digital decluttering since I always take picture almost eveyday, it's hard for me to delete specially if it's my daughter photos. But I'm working on it. ❤

I love your voice! It is so calming and comfortable. Thank you!

It's an amazing list..thank you Sophie 🌷🌷 for the guidance..I really needed that..happy February to all 😊😊🥰🥰🌷🌷🌷🌷🌷🌷

Thanks for this inspiring video Sophie. Very helpful for me who’s still struggling with decluttering.

Thank you for sharing! I needed this today 🌺🌿

I feel so blessed that i find ur channel.. Em going through rough time of my life.. & ur videos ur thoughts make my day & night relaxing peaceful...much love to u ☺ keep Inspiring us

Your videos are so calming and refreshing 🙌🏼 Thank you for the great content :)

*I was a bit surprised to see a video today; had me a bit confused and thought today was Tuesday and maybe this rainy weather had me mixing up my days. 😅 Decluttering has helped me so much, I'm truly able to focus more on myself and the moment because the clutter isn't there.*

I loved the ending of your video, beautiful reflexion that resonated with my life. Thank you for putting words onto experiences.

So excited to see your new video Sophie, this notification just made my evening, I worked 10 hours today, I needed my dose of Sophie tonight!! 💖😁

ur videos are so comforting

This was so helpful! Knowing I'm moving across the country in a few months, I wanted to start decluttering now, so I'm not hauling a bunch of junk thousands of miles. I'd already decided in February I was going to get rid of one item every day, to help kickstart the process. I think your suggestions of what YOU recently got rid of will really help ❤️ Thanks for another great video!

Another insightful video, thank you!

I love this. This was much needed thank you! ☺️💖

your outfit montage for different events was so cute! i also love how you differentiated between the different types of clutter, what a thoughtful and helpful idea!

Hi Sophie it's been a while since I visited your vlog! What a pleasant surprise that you answered my prayers. I've been wanting to declutter and get rid of the cobwebs in my mind for the past few months and here you are with such an outstanding vlog helping me to achieve this objective. Thank you for all your great work! Keep it coming! God Bless! Aloha! 😊

Your voice is so calming and soothing to listen to, thank you

Thankyou for this video it came into my life today that I needed. Xxx

I'm from Philippines and a year ago I decided to watch your vlog and I loved so much . It change my life also . Thank you so much for inspiring words and motivation

Love your videos..so calming as usual

OMGoodness! It's been a while since a video hit right on the very things I am processing. I took a lot of what you said and created journaling questions to help me explore deeper into some thoughts I am having. I came up with a few small tweaks to implement now that I feel are going to help so much. Here are the journaling questions I used if you or anyone reading the comments would like to use: 1. What do I want? 2. What don’t I want? 3. What am I hiding from? / What am I afraid of? 4. What part of me no longer belongs in my story? How can I let her go? Thank you so much for sharing this video! I truly appreciate it!

Extraordinary person reading this, you are not define by your circumstance or your past. It’s not what happened to you that determines your success in life; it is how you deal with those circumstances that determines your success in life! You are strong, you are capable and practice forgiveness (Forgiveness is for you) and gratitude everyday. This will change the course of your life forever! Love you always and I believe in you wholeheartedly ✨❤️ - Nat

Thanks! Needed this 🙌

Great video! 👏🏻👏🏻👏🏻👏🏻You transmit peace, thank you very much!🌞

You are a very wise woman! Yes mental decluttering is so important, Life is very short, so going forward each day we must leave clutter behind So as to enjoy the moment at hand. I love Poshmark🌹

I can relate a lot with you. 😊 You are so calm !

Wisdom!!! I love that word! 🤓 Malama ! I’m obsessed with that word ! As always Beautiful video ! Thank you 🙂 👍🏼

Your Voice and Your Videos are therapeutic in itself and i appreciate the way you have evolved, regarding the content and the videography and the careful suggestions! Really, way to go Sophie.. Lots of love 😍

Love to see you again with some amazing ideas

Enjoyed this! Much love from Missouri! ❤️

Gracias por tus videos 💕 love your videos.. Eres una inspiración ☺️

Hey Sophie! I love your videos on both of your channels

I love the idea of "editing" you life. I think I'm gonna have to journal about this! Thank you for another thoughtful video :)

I'm currently on covid quarantine, and your voice soothes me a lot, I keep playing your videos to alleviate loneliness I'm experiencing. Been following you almost two years since the early of pandemic to this date, thank you!

Love your content! So relaxing and inspiring. Every time I finish watching your videos I wanna slow down, do some kindle reading and do activities good for my mind instead of buying materialistic things that often the time, makes me feel more empty.

Such soothing video It really calms my entire body n soul That voice of urs..dat calmness it's taking ur videos to . another level... 👌 Wen PPL like u exist ...yes there is so much reason for our existence on this planet...let every subscriber of urs turn into a new variant of MALAMA ❤️

I have just found your channel and I feel like it and you are just such a blessing. I am really struggling with stuff ~ including the process of getting rid of it. Do you have any books or resources that helped you when you began?

Excellent editing Sophie! I like the edits when you were changing outfits haha

Hi Sophie! I rarely leave comments after watching videos, but I just wanted to thank you for the thoughtful, realistic and beautiful videos. The planning behind your videos is evident. Thank you for the nice content :) Take care!

Sophie! I really enjoy watching your videos! Minimalism is so important when living tiny 🤍

Love your videos and that wicker bag so much! Point me the direction to it please 🙏🏻🥹🤎

Wonderfully calming video, thank you so much for that

i really love all your content...i can relate

Just loving the way u are

Your Voice... thanks for Healing me in my busy day 🙏

Finally!!! ❤️❤️ Been waiting for your upload since last week..

Your videos are so relaxing. Where did you purchase your glasses from and those tan/brown pants. So cute.

Thanks for the comprehensive perspective on decluttering. It's easy to overlook the mental and digital, you made me realize. And also it takes a lot of courage to face old traumas. I've done therapy over the years but they never ever seem to want to go there. Many therapists want to keep things in the present. I guess I never found the right one.

I love this video soooo muchhhhh

Your videos relax my mind which is always cluttered with unwanted thoughts. Thank you and greetings from the UK 🤗🇬🇧

Excellent tips - plus I always enjoy your doggos cameos. lol

I love how you included your little dog in your video. So cute!

Ur vlog topics itself are sooo unique and inspiring...editing life...Like it's so necessary things to do more often...😊

You r so aesthetic ,your life is so Pinterest how can u manage your daily routine so perfect with self care and everything is best.🤞❤️

That's a real challenge. Easy to imagine while I am watching your video. Not so easy when i decide to do it. But it's very important, you are so true. 🧡

Yes,Sophie. I am now very alert for decluttering not only for my materials things but also to my mental health.And I owe it to you.😊Your life is similar to my life.The different only is...you have a husband,me,I don't have.But that's okay and you have a good life.You have plenty of materials things which I have only minimal.I need to work hard to achieve some of materials that I want.

💎I love your beautiful☘ soul sista💎once i started to declutter I felt a sense of peace and organized life

Such beautiful work! You have deeply inspired me to create my own channel, simply because you are so authentically and unabashedly yourself. Thank you 🙏🏻❤️

I love your style! You should do a video where you show every single piece and where you got it from! ❤️

Loving your hair color ❤

Great advice Sophie 👍🏻

I will use to variable designs when I get it

Your hair is so beautiful.It goes with every outfit you wear.

I love this it's so important love from a new youtuber

Hi Sophie! I LOVE your videos, so calming and helpful! May I ask the brand of your black zip up hoodie with the white drawstring you showed on the hanger? Thanks ❤️✨🌞🌴

this is the next one , a love story , sooooo good ,

Thank you for sharing this episode ❤️ That's what I do too everyday and stopped buying stuffs. I only focus on essentials like food, medicine, etc

I'm addicted to your videos 🤗 Sending love from Sri Lanka 🇱🇰

Nice tips on decluttering longer time no use objects @home....Sophie 🧚‍♀️😊📿

Dear Sophie another Video to AFFIRM the very best We can DO when it comes to DECLUTTERING, Specially MENTALLY decluttering,that was specially INSPIRATIONAL.Thank you Sophie.I will try going to go posh mark and see what you have listed,it will be nice something of yours..I love you Sophie.I appreciated your friendship. ALOHA

Careful editing 💕

Thank you ♡

I just found you on spotify today. Hehe. When I wake up, I used to sweep & then mop the floor. Another way of exercising before cooking for breakfast.

I wish we had poshmark in the UK, that sounds really cool!

Sending you love :)

Hello. Great images and a very nice video. Thanks.

I was just sitting and wondering if I still really need this one item…. Girl Your timings is always the best 😂😂🙏🏼🙏🏼🧡🧡 Much love Sophie 🙂 I love that hanger tip ✔️ I never made a sale on poshmark …. , great you promoting it

This was a very therapeutic video. Cannot express enough about how amazing is that you share your thoughts on slow living that I appreciate soo much. Although there's one thing I was wondering while watching you front of a toolbox... I wonder if things like "repair tools" should be excluded? I know for myself that sometimes that odd bit of screw I kept from a previous built might come handy when I build something else. I do have a toolbox with possibly lot of unwanted or "might not needed" bits and bobs, but I have a peace of mind keeping them around the house in the toolbox as you never know what breaks down. :) I realise I might have looked into this way in-depth than I should have.... :S I really love your honesty about the therapy - a lot of people would be too proud to reveal that they need help and the fact that you share your journey for mental clarity and that sometimes we need that external help is very powerful. I truly hope that you are in the right path for mental clarity and thank you again for being honest and empowering.

Thank You for such a nice video,🙂

I like the new fonts you use for this video!!! so cute!! btw, i didn't know you have such old shoes like myself 🤣I just threw away my sneakers during my trip at Dublin last month. it was broken. Also, you look great in long dress!!! wow, you got partnership from Poshmark! that's amazing!

I need this badly

Your videos really helped me to get mental clarity... ❤ from India 🇮🇳

Bro Ur Voice is so soothing 😁 I literally go de-stressed and de cluttered from all the heftyness just by watching this video lol . Though I guess decluttering is more of a mental process than actual loss of physical things. By losing something u gain something even better ig Peace ahh 😁

Wished Poshmark is also here in the Philippines. Thank you for this video. 😍❤️

Waiting for your video every week😊

Decluttering is a very simple way to make space for home , mental decluttering is also important to be in present , be in harmony with oneself.creating space for newness in ur Life. Taking care of oneself is necessary but worrying is unnecessary.

Wonderful 👏