How I Self-Soothe When I'm Living Alone

How I Self-Soothe When I'm Living Alone | Naturally Negeen

Рет қаралды 15,593

3 жыл бұрын

This is a talk-through video on how I self-soothe when I'm living alone. This is a question I got from a lot of you that live alone or are doing life living alone and or alone. These are all my ~personal~ tips so do what helps YOU feel better when you are sad or at your rock bottom. And don't forget, you are loved. And wanted :)
Article on self-soothing:
www.nami.org/Blogs/NAMI-Blog/...
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This is a great video for someone who is newly living alone or grieving a relationship. These are a few of the ways I comfort myself.
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➩ what’s your name? Negeen - hard ‘G’ [Neh-GEEN]
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➩ how old are you? 27
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✩ ABOUT NATURALLY NEGEEN ✩
I wanted to create a channel where I could be 100% honest while giving relatable advice to my viewers. On this channel, I help navigate living like ~alone~ and living alone (and all that comes with it. I also love sharing extremely personal information about myself that no one asked for lol. I would love for you to be a part of this community!
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Video Title: How I Self-Soothe When I'm Living Alone | Naturally Negeen
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Пікірлер: 181

@AnielleReid 3 жыл бұрын

These are all great tips! I love to shower, meditate, read cards and sing to self soothe.

@NaturallyNegeen 3 жыл бұрын

Thank you so much, Anielle! Yours are great!!

@blakeholmes22 3 жыл бұрын

Shower is my favorite! It helps keep calm and relaxed ❤️

@wijdanh326 2 жыл бұрын

I’m in a low point and that was really helpful. Everything you said was so inspiring. Also, I want you to know that getting lost is not that bad because it’s actually a beginning of something big and life-changing. When you get lost and feel depressed that means that you’re thinking seriously about your life and will make big actions to change your it to the better. That’s brave! Sending you lots of love ❤️❤️! Stay safe.

@NaturallyNegeen 2 жыл бұрын

appreciate this!!

@rithikakommana9208 3 жыл бұрын

your hair!!!!! i love 🥰🥰 also i love these i’m moving out for the first time and your advice really helps

@applepie2206 3 жыл бұрын

I love your vibe so much!!! You’re so adorable girl 😌 I’m so glad I found your channel !

@NaturallyNegeen 3 жыл бұрын

Thank you so much!!

@nyeemajohnson7924 2 жыл бұрын

Dear Negeen. I’m so impressed by how self-aware, confident, grounded, and emotionally healthy you are at such a young age. Keep excelling at inner work! You undoubtedly will attract a partner that deserves you!

@NaturallyNegeen 2 жыл бұрын

This was such a kind message!! Thank you so much for the kindness Nyeema :)

@ImranKhan-tj3dr Жыл бұрын

I m alone ❤❤

@MikeJackson690 3 жыл бұрын

This is gold. Thank you 😌

@blakeholmes22 3 жыл бұрын

Stunning and beautiful as always Negeen! Thank you for helping me get through the obstacles and much more!🔥🔥🔥

@Joe-ym5pc 10 ай бұрын

I appreciate your video I feel what you are going threw.. self love is awesome!

@gabyhernandeza 10 ай бұрын

i have been seeing your videos for the entire day while i’m working. i cannot believe how much of me i see in you and how i exactly portray myself when i live by myself

@divyadharshini8635 3 жыл бұрын

❤️ thank you ❤️ .really much needed one for me now ❤️

@mjbaldridge1975 3 жыл бұрын

Thank you for sharing. As I was watching the vid I thought that it was so courageous of you to share these. Very thoughtful of you... as they do show we are all vulnerable to these struggles. ❤️

@sharanyaanand705 2 жыл бұрын

Ur the one and got you my friend ur good healer ☺️☺️ have a great days

@12AnnSo12 2 жыл бұрын

Your Gossipgirl painting is everything

@lauren-zz6en 2 жыл бұрын

i love your videos so much. thank you for making this series

@NaturallyNegeen 2 жыл бұрын

You are so welcome!

@nottheblondegirl_ 3 жыл бұрын

I do that note thing too. And that's so true! you could really surprise yourself with the words you could create when writing down what you feel.

@annaariza1575 Жыл бұрын

I'm in love with your videos and your positive energy! Please more of this!

@NaturallyNegeen Жыл бұрын

Thank you so much!!

@nicolejanine4060 2 жыл бұрын

I always love your advice, Negeen! It feels just like listening to a friend give me a pep talk ❤️

@ImranKhan-tj3dr Жыл бұрын

❤❤

@Tempest6712 3 жыл бұрын

I really appreciate the transparency and rawness of what you do to keep yourself up when you’re alone. Might have to try that voice memo one 🤔 I don’t think it’s that weird lol

@makennaswenson8125 2 жыл бұрын

I’m glad I found your channel

@annavillasenor9058 3 жыл бұрын

this was truly helpful! thank you

@Qui-Gon_Jen 3 жыл бұрын

I needed this today ❤️ can’t wait for the next upload you help more than you knowwww ❤️

@NaturallyNegeen 3 жыл бұрын

So happy to hear :) !!

@latonyawilson7094 2 жыл бұрын

Powerful video..keep this up sister..

@flipfordinolove 3 жыл бұрын

Thank you for making this video Negeen, it's such an important topic and your tips sound really wonderful

@NaturallyNegeen 3 жыл бұрын

Your so welcome :)

@LizzieShengnie 2 жыл бұрын

Thank you for being genuine, vulnerable and authentic. (And funny!) This is what I needed today. ❤️❤️❤️

@NaturallyNegeen 2 жыл бұрын

thank you so much!!!

@annacalderon1566 3 жыл бұрын

Thank you for posting this! Day 2 living alone and so far from family/friends. I really needed to hear this.

@NaturallyNegeen 3 жыл бұрын

aww, you got this Anna. Each day will get easier, and facetime always helps :)

@TheMrRamonlle 3 жыл бұрын

I've been doing a lot of things while still waiting for your updates, Negeen. But along the way, I sometimes think about some of my friends who sometimes don't feel like talking with me. So my mom told me to do something more productive and push myself into the next level. Negeen, I've been trying my best to keep up with you! 😊 Looking forward for more updates! Watching from the Philippines! 🇵🇭

@hereisneema Жыл бұрын

Girl, you are so brave for posting this! I don’t think anything you shared is weird or even uncommon! It’s so important and healthy to become introspective and sort through how we feel when we are at a low point or experiencing negative emotions. I do a lot of the same things you mentioned… I also love to cry, pray, and journal! SO many people shut down emotionally and become resentful, bitter or start using substances to help numb the pain!

@maramzahhar4128 Жыл бұрын

Girl , you are amazing ❤thank you for sharing those good tips

@NaturallyNegeen Жыл бұрын

You are so welcome!❤️

@israsharnez3576 3 жыл бұрын

Such great advice. This helps a lot. We love you Negeen!!

@NaturallyNegeen 3 жыл бұрын

So glad! 😊

@ImranKhan-tj3dr Жыл бұрын

❤❤🌷🌷

@gretelvinas4817 2 жыл бұрын

This is so helpful and relatable. I try a million things including voice memos, shower self talk, self help on audible, positive affirmations on KZfaq and I just accepted that I’m kinda weird and don’t gaf lol. and I don’t know why I’m just learning how to self soothe. Whatever, better late than never. Thanks for this video and helping us all not feel alone. Much love and joy to you.💕

@MrDaltonhudson 2 жыл бұрын

I found the channel I need. I've been feeling anxious about moving out but this advice is great, plus I laugh at least once in each of your videos.

@rikeinobent2842 Жыл бұрын

This video has been played by me more often than many others You are such an inspiration

@NaturallyNegeen Жыл бұрын

Means so much!!

@georgiaman1926 2 жыл бұрын

OK, I have recently started watching your KZfaq channel. I do enjoy them and enjoy learning about other's perspectives on life. I find that sometimes when I feel like I don't know whether I want to shit or go blind a shower does seem to help. I don't take long ones, just enough to get my mind in a reset mode. What I do most often, actually daily is what I call reflections. I go sit on my back porch, take a bottle of wine and listen to jazz. I stay as long as I need. I call it reflections because I reflect on everything that has happened to me that day and look at what I did right and what I need to work on. I don't go inside until I have resolved my happenings for the day. Sometimes it may take two bottles of wine and trust me by that time I don't give a shit. When I feel a little down I have found two British comedians I watch on KZfaq. Jimmy Carr and Sarah Millican. Believe me, after you have watched these guys you will laugh and feel much better mentally. Many of their jokes are about relationships. I look forward to watching all of your vids.

@SoulSugarJoint 2 жыл бұрын

Your videos are so captivating and helpful, I feel better just watching you be yourself 💕

@NaturallyNegeen 2 жыл бұрын

Thank you so much!!

@quinnin0 2 жыл бұрын

I love you so much 😭

@ariab5 2 жыл бұрын

Love it,thank you👍❤️😊

@NaturallyNegeen 2 жыл бұрын

You’re welcome 😊

@edna6847 2 жыл бұрын

thank you. seriously.

@16Ellehcar 3 жыл бұрын

I love you and your videos! I'll be moving into my first apartment (alone) end of this month and your videos have been inspirational, educational and entertaining!

@kevinalexanderportillogarm1688 2 жыл бұрын

I love these advice. I live alone and what you said at the beginning is true, depending on someone or something when you are in your worst is not healthy, what I do is meditation to calm myself down and cope with those emotions. No one or nothing can be forever for you and you need to get used to deal with these kind of issues by yourself.

@ImranKhan-tj3dr Жыл бұрын

Hi ❤❤🌷🌷

@msleannetals Жыл бұрын

just found your account when i searched how to overcome living alone and i love you already🥺

@NaturallyNegeen Жыл бұрын

thank you!!

@mirandah6348 3 жыл бұрын

Okay, I live alone and I do a lot of these things you're not alone Negeen. The voice memos are SO helpful especially to listen back to later.

@NaturallyNegeen 3 жыл бұрын

So true! :) thank you!

@saffdotcomx6128 3 жыл бұрын

this was all i really needed to hear today, and i will be doing pretty much this all day 💖

@NaturallyNegeen 3 жыл бұрын

You got this!

@ImranKhan-tj3dr Жыл бұрын

I m for u 👧👧😍❤❤🌷🌷🌷

@salilbhargava5404 3 жыл бұрын

What a line u said - there is always a rainbow after a storm. 🥰👍 Also the voice memos is what u think and speak to get u motivated or self soothe. The notes u make is the summarize of your moment u have lived and help u with your self soothe.

@eurieliusalcaraz1769 2 жыл бұрын

Thank you so much for being a beacon of light! I looooove the voice memos hahhaha

@NaturallyNegeen 2 жыл бұрын

Thank you so much!! Me too :) !!

@carolinabarbosa8488 Жыл бұрын

This video was very helpful! It's really good to be able to talk about these things, life's not perfect. Thanks for sharing, I wrote everything down.

@NaturallyNegeen Жыл бұрын

You're so welcome!

@mariskavanbeek5019 3 жыл бұрын

Love your hair ❤️ I hope you're not in that dark place anymore. Great tips, especially the favorite food one, it always makes me feel better to treat myself to something nice

@NaturallyNegeen 3 жыл бұрын

Thanks so much!!

@user-ec8js3nc1p 2 жыл бұрын

♥️ thank you

@Joshdifferent 2 жыл бұрын

Love your channel ! I can relate on the reality checks as well and ignoring red flags 🚩 ‼️💯🔥

@simplysoothesounds 2 жыл бұрын

Helpful! Thank you :)

@ImranKhan-tj3dr Жыл бұрын

Hi 😍❤❤🌷🌷🌷

@nicolevaliente3023 2 жыл бұрын

I literally thought that I was the ONLY ONE who spoke to myself....OUT LOUD! Thank you, thank you, THANK YOU for saying this and and letting me (and those of us) know that it's OK to speak out loud to ourselves and not in dire need of a "5150 hold". *Fun fact: I love to speak (again, loudly) things of gratitude into existence and let my guides and angels know that I'm appreciative of their continued blessings and guidance.

@scrapgirl34 2 жыл бұрын

I love your videos. Has helped me think things out differently.

@NaturallyNegeen 2 жыл бұрын

I'm so glad!

@ImranKhan-tj3dr Жыл бұрын

I m alone Well u 👧👧😍😍❤🌷me

@austinthornton8729 2 жыл бұрын

Dealing with your anxieties, is never an easy task. However, your information in the truth that you speak. Makes it easier for those of us who she has some of the same perhaps neuroticism‘s and deal with these issues almost the same way. Thank you for your honesty.

@NaturallyNegeen 2 жыл бұрын

anytime, thank you!! 🙏

@juanfuentes8127 2 жыл бұрын

U seem like an amazing person, I would treat you like a queen

@vanajaramillo444 2 жыл бұрын

I love your video thank you for making a difference in my life with your videos 💕

@NaturallyNegeen 2 жыл бұрын

Wow, thank you Vana!! :)

@ImranKhan-tj3dr Жыл бұрын

❤❤🌷🌷

@Joe-ym5pc 10 ай бұрын

Let go let god bless.. 🙏 Thank you your video are amazing 👏

@VolcanicWisdom 2 жыл бұрын

First time coming across your channel. You got good energy plus this is very helpful. 💯

@NaturallyNegeen 2 жыл бұрын

I appreciate that so much :)

@llewujyelhsa 2 жыл бұрын

Very helpful ! 😌

@NaturallyNegeen 2 жыл бұрын

I'm so glad!

@azulblu8463 2 жыл бұрын

I love these videos they’re so comforting. And your advice really does help:) I always feel crazy when I talk to myself, but sometimes there’s no one that’s willing to listen besides me, so it’s the only option lol.

@ImranKhan-tj3dr Жыл бұрын

🌷🌷❤❤

@JasonLandry 3 жыл бұрын

Yaaas bestie! Your hair looks so good! These tips are really good. I really like the voice memo idea!!! A few weeks ago I was going through it like deadass through IT😟 and I just decided to go for a drive and randomly I set my phone up on the dash and just recorded a video just talking about what I was feeling and what was making me feel that way and it was very helpful to just let it all out without worrying what anyone would think about what I’m saying and just get everything off my chest. Its also really helpful to listen back to it when I need to. I’m definetly going to try using voice memos instead of video it feels a lot less cringy to me😂 but the important thing is to get wtv it is thats hurting you off your chest! We love a self aware, self soothing queen!

@NaturallyNegeen 3 жыл бұрын

Why we are internet besties: I, too, do the video recordings!!! I actually was going to add it to this video but I figured people got the idea. I LOVE that you did that. I think it's such a special thing to be vulnerable with ~yourself~. I hope things are better for you and i'm so happy you liked this video! Sending good vibes your way ☺

@priyankamitra7137 3 жыл бұрын

Very helpful video... I really needed it right now ... Thanks ... personally going through something very similar...sending you more good vibes...

@NaturallyNegeen 3 жыл бұрын

Glad it was helpful!

@TheMrRamonlle 3 жыл бұрын

Hey, Negeen, you're always looking perky! I just watch movies, listen to new songs, and paint. (Wanna send you a virtual hug! 🤗🤗🤗)

@lindaslinger4413 3 жыл бұрын

I just love you and your living alone video's ❤️

@NaturallyNegeen 3 жыл бұрын

Thank you, Linda :)

@ImranKhan-tj3dr Жыл бұрын

I like u I m alove to Really I love u so soooooo 😚😚😘😘😘😍😍😍👧👧👧👧❤❤❤🌷💋🌷🌷 much

@kelseyaleah 2 жыл бұрын

This was very helpful, it important to be aware of SELF❤️

@NaturallyNegeen 2 жыл бұрын

Yessss 🌙✨😍

@zoroe 2 жыл бұрын

Salom Nageen jun, you are amazing. I’ve been watching you since my break up and let me tell you, you’ve helped me tremendously. I’m a smaller KZfaqr too and sometimes I wonder if my videos ever make a difference, just know yours definitely do. Thank you.

@anjumachoudhury5757 3 жыл бұрын

So sweet

@intissarbihi5686 3 жыл бұрын

This video was very helpful. I am going thru a sudden break up and l live alone far away from my parents, and this whole thing made me review my relationship with myself it is really hard to process emotions and know what to do or how to feel

@ImranKhan-tj3dr Жыл бұрын

🌷🌷🌷❤❤❤❤

@xBriidgette 3 жыл бұрын

I loved this video! Hopefully I’ll be living on my own for the first time by the end of the year (I’ll be 20 in July). I would love another video on more essential things for my first home and how to adjust to being more independent. Maybe even something about how you keep everything organized and in place! 🥳❤️

@NaturallyNegeen 3 жыл бұрын

Excited for you :) !! Thank you for the great tips as well! I'll be sure to add that to my film list 😊

@xBriidgette 3 жыл бұрын

@@NaturallyNegeen Can’t wait!!

@jacquesgrobler3739 2 жыл бұрын

Hey negeen. Beautyful name btw. And you're beautyful. Also thank you so much for your vids i love them. You've helped me through so much even through suicidal situations. Negeen just know that i apreciate you and i also love and care about you. Btw im jacques. Nice to meet you also i love to listen to music i also love to hear your voice. Its so wonderful and soothing by its self

@anaointa 3 жыл бұрын

So coincidental (not) that the day I tell one of my bffs that I've been keeping to myself because I'm learning to self-soothe, one of my fav KZfaqrs (not you) (lol jk) uploads a video. I appreciate you so much! You've helped me when I moved out and lived on my own for the first time ever and continue to do so

@NaturallyNegeen 3 жыл бұрын

So great to hear :)

@abrarchowdhury779 3 жыл бұрын

Ohh Negeen, I absolutely love your subscription requests as they are ALWAYS creative and hysterical 😂 Also, the way you're able to own your short comings and share insight so others can navigate away from them speaks volumes about your character. One of the many reasons as to why I am a proud subscriber to your channel! P.S. if you ever need someone local to uplift your spirits or a nonjudgmental/platonic ear, then please don't hesitate in letting me know

@NaturallyNegeen 3 жыл бұрын

Thank you so much 😁

@sparklydiamond 2 жыл бұрын

I’m going through a really tough time with my mental health (and isolation living alone) and I’ve just watched this video, crying my eyes out. You gave such heartwarming advice that I resonated with. I hope I can follow it and get better. Thank you.

@NaturallyNegeen 2 жыл бұрын

Aww, thank you and you will. One day at a time :)

@Alex-Hosseinifar95 Жыл бұрын

@@NaturallyNegeen I know how it feels when you feel alone and I know the feeling of being alone

@annaariza1575 Жыл бұрын

Many people feel you on this! Old message, but I hope you feel better!

@kinara5086 2 жыл бұрын

It was a very helpful video, especially when u said, let god handle this now(im not religious but still this sentence helped) ❤ Let it go to the higher power.

@ImranKhan-tj3dr Жыл бұрын

❤❤🌷

@salilbhargava5404 3 жыл бұрын

We are glad that you are here and everytime I watch your video someway or the other I feel motivated with your words and other things as well. That's why we watch full video and we love u ❤😍. Also who doesn't want your kisses in the end 🥰😘. You are great.

@JosephPHM 3 жыл бұрын

Great vid @Naturally Negeen although I hope you are genuinely ok

@NaturallyNegeen 3 жыл бұрын

Im good :) !!

@ElbertTreble 3 жыл бұрын

Negeen you darkened your hair homie. Thank you for the advice on self soothing when living alone. You can tweet me if you need someone to talk to. I’m here for you as one of your homies. I listen to teen angst music a lot when I am alone and it relaxes me . Hope to meet you one day too a Negeen 🤗

@family561 3 жыл бұрын

Missed you girly🥰🥰

@NaturallyNegeen 3 жыл бұрын

hehe thank you girl :)

@ImranKhan-tj3dr Жыл бұрын

❤❤🌷🌷🌷🌷🌷🌷🌷

@beautifulsoul127 11 ай бұрын

WOW you are just like me but I feel like Ive kinda like im just slowly giving up. Ive done all that you've listed in this video my entire life and i still feel the deep emotions. Ah Thank you though!

@silverstarsky2247 3 жыл бұрын

Hi there! Awesome video! I was wondering. How you do manage doing your job and house work (cooking, cleaning, etc.)? Also, how do you keep your apartment that neat? (it's a beautiful place, by the way) Love your videos, keep it up!

@nicolegodin1057 2 жыл бұрын

I get up and go - wherever that might be except that spot you were in when you felt that

@maddiggidydogrocks12 2 жыл бұрын

I have watched a couple of your videos because I am planning on moving out alone in a tiny apartment in the next year and I love your vibe. I feel like we would be really good friends 😂

@NaturallyNegeen 2 жыл бұрын

Thanks so much Maddie :)

@aishaali3362 2 ай бұрын

Omg you are so funny I had to subscribe 😅

@rxvanz Жыл бұрын

I've been living alone for 3 years now. I don't have any pets, no actual friends I talk to and I don't feel alone. The only interaction I have is talking to customers on the phone during work. I force myself to go visit my siblings back home. Prior to that I was in a relationship where I really felt alone. I never understood why she would drink heavily everyday. I just did my own thing. I just find anyone that piques my interest.

@NathanDuffy725 2 жыл бұрын

What makes me feel better is a cup of coffee and some KZfaq, after a shower. I definitely agree with shower part, you feel all refreshed afterwards, you feel all new. I was kinda depressed before but I decided to make a couple cups of coffee with some jazzy cafe music, it helps relax me. I don't care how late it is, if I want coffee to make me feel better, I'll make coffee.

@NaturallyNegeen 2 жыл бұрын

YES I love that so much. Maybe i'll do the coffee thing whenever I want too, just because it makes me happy :) great energy

@NathanDuffy725 2 жыл бұрын

@@NaturallyNegeen lol i was up kinda late last night, but not too late. I don't drink coffee at night all time, but times I feel like I need it and I'll play some relaxing music to go with it and was actually enjoying my night. I live alone too and was self soothing. Some nights I like staying up a little later. I don't drink and became a coffee person, so if some nights I feel depressed I make a cup or 2 and I feel much better and I can still get myself to sleep and still get up in the morning.

@shanthelgaray3501 3 жыл бұрын

I like your hair

@hereisneema Жыл бұрын

Also, I feel like you would love The Universe Guru here on KZfaq! ❤️ her content has helped me SO MUCH!

@henrytierney4613 3 жыл бұрын

You know that I also lived alone for years. I understand as much as anyone how hard it becomes to find someone to share your life with. Lonlieness has a way of eating away at you. Sadness is to be expected but the most important thing is to not allow yourself to become bitter and resentful for these feeling will become couterproducted and lead to self for filling prophesies. Exorcise is also very important. Not just for your physical well being but your psychological as well. Also, I think you are due for more updates! Keep an eye out for an email

@doris_1325 2 жыл бұрын

😂 I agree with the survey!

@priyankamitra7137 3 жыл бұрын

How are you dealing with lockdown n stuff... and how are u making new friends during this pandamic... or meeting new people... or keep up with old ones...?? 🌺🌸🌺🌸

@thebloodofJesuswon 2 жыл бұрын

We need an app so all of the only children can band together and check on each other

@sussannerandall85 2 жыл бұрын

new subscriber

@Moroccantasty 3 жыл бұрын

🙏 🙏 🙏

@kimchiwarriorprincess 3 жыл бұрын

Omg now I want to be sad so I can incorporate all of these awesome tips 😩🤣😩

@NaturallyNegeen 3 жыл бұрын

LMAO!!! hopefully you wont have to hahaha

@kimchiwarriorprincess 3 жыл бұрын

@@NaturallyNegeen hopefully not!!! 🤣 but it happens to all of us sooner or later 🤪

@ImranKhan-tj3dr Жыл бұрын

❤❤❤🌷

@jaymedalbeth6962 3 жыл бұрын

Looking beautiful as always Negeen. You have nice hair today too but don't forget that even though you are single, you're definitely wife material and can't wait to see you married one day ❤️❤️

@NaturallyNegeen 3 жыл бұрын

😊 thank you

@jaymedalbeth6962 3 жыл бұрын

@@NaturallyNegeen Watching from New Zealand. Hugs 🤗🤗

@LN78665 Жыл бұрын

I prefer being alone! Loneliness is a state of mind. Being around people and their problems is chaotic so being alone to me is actually never lonely it’s quite peaceful! Time to adventure and find yourself and entertain yourself!! Plus i can starfish in the bed and hog the blankets and I never hear any snoring 😂😂

@NaturallyNegeen Жыл бұрын

Haha yes exactly!!!