Who else clicked on this video while mindlessly scrolling 😅

I think it’s the world wide problem nowadays, sometimes scrolling just to escape from facing oneself, which is really the baddest, scrolling habit maybe the worst habit I have ever faced, because I know it’s wasting and at the same time I fed up social media but still need it for learning🤦‍♀️, again.. it’s about taking over our desires. Thank you Austian for the amazing video and for being honest as always, I hope that the questions you mentioned in the video will help me.

You know the thing I like about your video presentation is, it feels like a friend talking to you directly as opposed to someone taking AT you. Excellent work bro!

this came at the perfect time. ive been trying to reduce my screen time and scrolling. love your vids btw! been hooked on your vids since seeing that pocket notebook vid

I needed this video. I’ve caught myself in this loop many times and I haven’t been able to figure it out. I have shrunken my time limits to be more restrictive but I ignore them. I’ve been getting so depressed every day around the same time and I believe this could be why.

You are criminally underrated. I always learn something new after watching your videos. Keep up the great work, brother!

Thank you so much for breaking this down! First time I've seen a video like this that wasn't just a fluffy explanation without any practical advice. I've got a 3 month old baby so I'm trying hard to wean myself off my phone. I want to protect her attention span and become a good role model against mindless scrolling! I've definitely found it more challenging lately given the sleep deprivation and stress associated with raising a baby 😅 I also started teaching myself piano and writing a diary for the baby. We got rid of our television so I try to listen to the radio instead. Good luck with your journey, and thank you for the advice :)

this video is spot on! the process of how and why instead of “hacks” is amazing and this is truly useful. channel is wayyyyy underrated and deserves much more attention.

just found this channel today and (ironically) can't stop watching your videos. I love positive constructive content like this. Already subscribed and can't wait to watch more, keep it up! (after I go engage in some easy enjoyable productive habits ofc 💪)

This was a really insightful explanation of our scrolling behaviour, love the dive into the science! I hadn’t heard that before but it makes so much sense. I have definitely noticed I’m excited to sit down to work when I’m tackling a challenging problem and get trapped scrolling on days when it’s rote tasks waiting for me. Thanks for another great video!

I dont know how i got this channel but im happy i find this so inspiring. I like how you break. People need to see your channel.

Will watch it over and over again ❤

I’ve tried scheduling stuff for my free time and honestly it’s always made it worse (seems like a chore). But good information and tips. Thanks!

Man I love your content, and I only discovered you yesterday. Now I'm scrolling through your videos (new addition) Continue making these videos, they are much appreciated

Wonderful video ❤ Thanks for including us!

Dropped a sub. You deserve more love, I’m amazed by the content and I find myself being productive while being entertained with these videos. Please continue!

Needed this. I think we all do.

Hey man, loved your video. Great editing and even better message!

Well said and very well put together!

Thanks so much for this video and all the fantastic and simple tips, Austin!

Very helpful thanks for working hard to make this video for us!

Super Video. Quite inspiring too I might add.

Thanks for the video!!

My procrastination is clearly explained by this

Great content

You have 38k subs but your editing is 🤯

God help me to quit my addiction….of scrolling!!🎉

شكرا ع صنع هذه الفيديو. متابعك من العراق (بصره )

A Pomodoro Timer might be a good solution for scheduling blocks of free time.

Good video, great content.

I will rewatch this video when i want to scroll social media

Hi, this video made me get up doing some laundry 😃 Now I back on KZfaq 🤔

2nd 😢

Awesome videos sorry I’m soo late

How anyone "loves" social media i cannot understand. It was always false and harmful to me and even still it sucked me in SMFH. The inventors and prgrammers should be put in jail

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