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Пікірлер: 47
@brucejohnston618411 ай бұрын
Very significant that you said "what I focused on for the next few months". It models to us the number of repetitions of a movement habit that it takes to embed it as a physical habitual pattern, & reinforces that it takes persistent work to develop an effective stroke. Thanks Brenton.
@renatomachelett3 жыл бұрын
Thank you for sharing how you improve your own stroke. Very relatable! 👍 I'd love to see more videos like that.
@craigcooper17763 жыл бұрын
That “before” is totally me. Great tips and drills. Thanks mate.
@inz_uzi3 жыл бұрын
This was cool! Learning that you are a mere mortal who used to make the same mistakes as everybody else was great and gave me some hope for the future.
@RogerProvoensis2 ай бұрын
The pedagogical philosophy of your approach is so impressive. This is why I come to Effortless Swimming. Thanks for modeling this minor improvement you discerned and made. The before/after discussion gives me something to work on in my own slow-poke improvement of my own strokes.
@johngarita3 жыл бұрын
Great analysis and awesome tips to correct them. Thanks
@BaileyL.4 ай бұрын
I just learned to swim three weeks ago, taking two lessons/week, and “what I focused on the next few months” made me feel so good because it was realistic and relatable. Thank you for the great drills and tips.
@thibod073 жыл бұрын
Brent The concept of improving your catch using the appropriate drill instead of relying on swimming more often the stroke is really interesting. Thank you for bringing that up to our attention. This approach seem to be working for me only if I quickly try to integrate what I have learned in the drill to the full movement otherwise I just improved my drill skill without having improved my swimming skill.
@aamotrans27753 жыл бұрын
Great learning! Thank you!
@douglasmccowen273 жыл бұрын
Good to see the coach coaching the coach.
@anthonybruno89653 жыл бұрын
Great video Brenton. Working on this 👌
@swimmingtechniques47223 жыл бұрын
Very useful tips 👍
@johangrobler94423 жыл бұрын
Very informative, thanks
@therealbc85243 жыл бұрын
UGH I'm having the same issue with my left arm. When I take a breath to my right I notice my left arm drops quickly and ventures towards my midline, also causing over rotation during the stroke and shoulder pain throughout the day. I will try these drills for sure. Thank you!
@F1tch1c3 жыл бұрын
Yes I do this too and have had the same advice to go deeper - I think it is so ingrained in me though it is really hard to change
@dlrsnate5100 Жыл бұрын
Work on your left side hamstring / left hip mobility. Also focus on your left ankle
@glenndrew7917 Жыл бұрын
You are not alone. Every time I want to address an issue with my swimming, I come to your website Brendon and the particular video is front and centre. I find this problem messes up any chance of me connecting with my core rotation and kick. I try all your drills but clearly need to persist with them for longer.
@olivert.2968 Жыл бұрын
Same here. How did you solve those problems?
@natashajohnson1863 жыл бұрын
BRENT !!! A request please ! Could u film your first time back in the water after the lockdown is responsibly lifted . I bet you’d just carve it up mate ! I’m in Sydney and I’ve been back for two months I still remember my first swim back , it felt like I was home I was so happy . I did a good time as well . So I can only imagine how you would go first time back . And thank you for today’s video I’ve been watching my stroke , and that paddle stroke seems to be the way to go for me . But hang in there Melbourne , your numbers for COVID are improving . You’ll all be back soon !
@dianamark94333 жыл бұрын
Great video !!!
@ognunopensiase3 жыл бұрын
very informative video, thank you! What ware threshold paces before and after working on your stroke?
@tmsztrsz11 ай бұрын
Dropping arm at breathing is my biggest struggle currently. Thanks for sharing!
@lukas944947 ай бұрын
i find that i do a mix of the important drills during warm up, it gets my brain activated on what to do. Id like to do it in a main set as a rest lap or two to recalibrate
@daviddawn90436 ай бұрын
Good video, what should you do when you come to shallow end of pool and you find you catching bottom of pool
@jorgevarela23283 жыл бұрын
nice and usefull as always, but the title dosn´t macht with the continent, no?
@marciab1279 Жыл бұрын
I have been practicing sidekick with straight arm on my weak side, but I'm constantly drifting over to either the ropes or the wall. How do I fix this?
@KungFury_733710 ай бұрын
I have the exact same 2 biggest issues.
@mohsinnaqvi7161 Жыл бұрын
Q: how high elbow is too high?
3 жыл бұрын
Is there any good way to film oneself without professional equipment? (i'm a beginner but it feels like now is when I need the most feedback before I practice too much with a bad technique that I then need to try to "unlearn")
@hamsteradventureswithopal85283 жыл бұрын
I know this is late, but I film myself with my smart phone, just put it in a Ziploc bag and it can become waterproof. If you do this though, definitely take precautionary measures. Make sure you test the Ziploc in the water before putting your phone in , and then seal the top with packaging tape. I hope this helps!
@albundy063 жыл бұрын
Much improved,. That older stroke is a mess! For those with similar bending of the wrist issue,. I suggest having them swim with a over grip on big paddles. Don't use straps, reach over the paddle and hold it. That will put the paddle om your wrist. Other gear can be used,. You could make your own forearm paddles,. Finis fulcrums will also force a swimmer to not bend the wrist like that. They also make or at least made a forearm/ wrist/ hand paddles. Don't remember what it's called.
@charmagne21022 жыл бұрын
One thing I noticed is that the side where my breathing is wack. Is that my neck is not that flexible compared to the other side. I either lift my head to compensate to breathe, or I'm not high enough to breathe, or my arm automatically goes down.
@dlrsnate5100 Жыл бұрын
Yes focus on your symmetry. The hardest part of working out your off side is relaxing the main side.
@brucejohnston618411 ай бұрын
Same, because of a neck injury.
@henrileroy24853 жыл бұрын
You open the fingers more with the right hand than the left one!
@silverash632 жыл бұрын
🙄
@muneebakhlaq3085 Жыл бұрын
Can anyone tell what is this tank called where he is swimming and from front the pressurized water is coming?
@colin2345 Жыл бұрын
It’s a water treadmill
@billboyle78863 жыл бұрын
How many days a week are you swimming
@EffortlessSwimming3 жыл бұрын
Normally swim 3-5 times a week
@dennisalters702 Жыл бұрын
👍🏻
@santos549793 жыл бұрын
👍💪💪
@Kayloom13 жыл бұрын
The title isn't the same as the content, wrong upload? Still a good video, thanks.
@ucminh5076 Жыл бұрын
🇻🇳❤😊
@EXPLORADVENАй бұрын
❤️❤️❤️🏊🏊🏊👌👌👌🏊🏊🏊❤️❤️❤️
@gilbrown9610 Жыл бұрын
Change the title please. Wrong video.
@vaibhavislifestyle2535 Жыл бұрын
Such a lie in these adds these actres are full of plastic surgery that makes and keeps them beautiful and not the soap