How I structured my eating day when recovering from amenorrhea | Recovery eating tips

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Chlo Hodgkinson

Chlo Hodgkinson

2 жыл бұрын

*Disclaimer if you're experiencing anything please consult a doctor or a professional. My goal for this channel is to share my journey so others dont think they are alone. Please be kind because the internet can be a scary place and i'm trying my best to be vulnerable in hope to help others.
Come follow me on instagram / chlohodgkin​. .
Read my journal posts here: www.chlohodgkinson.com
Videos you might like:
My Journey: www.youtube.com/watch?v=IlIoU​...
Coping with period pains: www.youtube.com/watch?v=Nxp21​...
How to cope with gaining weight: www.youtube.com/watch?v=CDyVH​...
Buy No Period Now What: amzn.to/2XpVyy7​
Period Power Book: amzn.to/3gjSv3w​
The above are affiliate links - thank you for supporting me x x
#HARecovery​ #HypothalamicAmenorrhea​ #amenorrhea​ #femalehormones​ ⁣ #edrecovery​ #recovery​ #womenshealth​ #healthfirst​ #femalehealth​ #empoweredwomenempowerwomen​ #empoweringwomen​ #femaleempowerment​ #feminism​ #healthisyourwealth​ #mindset​ #mindsetmatters​ #Selfcare​ #bodyacceptance​ #manifestation​ #lawofattraction​ #LAW​

Пікірлер: 3
@paulaweinberg1873
@paulaweinberg1873 2 жыл бұрын
❣️❣️
@ramonasinclair3598
@ramonasinclair3598 2 жыл бұрын
Great video! Do you still eat this way?
@conisalgado1294
@conisalgado1294 2 жыл бұрын
How many calories
How do we know we are eating enough in HA Recovery?
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