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We have been working hard to figure out solutions to distractions from our mind. These distraction demons prey on us when we're bored or frustrated or lazy. But as students we still need to study, even when we don't want to. But using psychological tricks, we can reprogram our brains to block out distractions and enter focus mode when we need to get some work done. Activate focus mode!
🙏 Thanks for watching!
- Mike and Matty
00:00 Introduction
00:52 the science
1:44 F
2:26 O
3:10 C
3:54 U
4:51 S
5:44 ?