Anyone else needs a bigger white board or its just me! Say yes!

Once bullied for skinny body, now visions for MISSION INDIA FIT 🇮🇳 *THIS IS CALLED REAL TRANSFORMATION* 💯

Jo koi guru Mann ko 😅 fitness man Bolta hn wo like KR ro

Actual video starts at 11:40

Knowledge daa khazaana, GM sir respect. Regards A humble follower of #GuruMannsir

You are still loking like 20 year sir...👌👌😁😁!!""

आपके इस मिशन के कारण मेरे जैसे गरीब लड़के भी बॉडी बना सकते है भारतीय लड़के सदैव आपके ऋणी रहेंगे Love you sir आप जिओ हजारों साल 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏❤️🙏🙏🙏

I have no words to admire you SIR!!! You are doing fabulous job. Thanks a lot...

Love u sir lost 15 kg follow your muscular 8 now 97 before 113

Most educated fitness trainer in the world respect💐💐💐💐💐 Hit like if u agree👍

Esi video ke liye ek super like button hona chahiye one like per person is not able to fullfill our love for u Lov u guru maan sir

Thank you so much for this plan. Now, I can select my Goal easily.

ONE of the MOST AWAITED Vlog❤️

It's perfect knowledge .... and we can not compare to other one with gurumaan sir.. He is best hero in fitness line

This is the reason why you are GURU !💯🔥

Valuable information. People are basically uneducated in the field of nutrition. I hope your videos will clear their funda

Amazing and informative video again!! Keep sharing your fitness knowledge to us Guru Mann sir. Your big fan, love you sir!

Thank you Guruman sir, for explaining us ,this complicated topic easily.

Who came here after ustaad's new video 👍

Wow! One of best teacher of my life. Love you guru mann.

That's a clean gain thank you so much for lots of knowledge

Godfather of Indian Fitness and bodybuilding

Sir apke jaysi information paise dekar bhi nahi denga koi pure india me apkeliye to world he nahi hai sir apto guru ho sir ap guru ho I'm proud of you I'm salute on your thinking wow interesting.!

You are the true patriotic men sir Showering your love for your country men from abroad Great sir👌🏾👌🏾💯💯🔥🔥💥

I wish this video would've never ended. It's a treat to watch you shower such valuable information upon us❤

I respect gurumann sir Genuine man with clear thoughts ❤ Thankyou so much for making such a knowledgeable videos for us.

Ye baat such hai sir aap bhot se logo ke masiha ho Love you sir mai aapko bhot time se follow kar rhi hu ☺️☺️

Huge respect to Guru paaji, Paaji Love you keep doing Good work, Mission Indian fit 🙏😍

Amazing stuff honestly amazing knowledge he is giving to us.

True information given by our gurumann ♥️

Mere hisaab se aap ke jaisa trainer hindustan me to nahi hai aapke face se honesty najar aati hai

This is called real transpormatation 💯 Love you sir .

We just love the way uh teach us nd we understand the science behind the body by wich our body reacts no youtuber explains like a teacher in the way you are teaching uh r not just giving diet nd WorkOut uh also explain and covers every point in which body reacts with...

Love you Sir❤, i followed your various fat loss programme and i lost around 40+ kgs. In 3 years. Thank you so much Guru Bhai🙏

Gur mann sir is our real bodybuilding GURU.🙏🏻🙏🏻🙏🏻 THANKS SIR.

Itne ache se to class ki teacher vi nahi samjate he and this lesson was so interesting . Me hu ek fat loss kar ne ka banda parr fir vi me is video ko bohat enjoy kiya and mera knowledge brahaya because i like to doing it and i love (GM) SIR . Mere 7000 thousand ke private teacher vi mujhe aj tak itne easy se kuch samjhaya nahi aur Eha par to free me hi mujhe itne ache parhai ho gai kash guru mann sir was my teacher or friend 🙄🙄🙄 to mujhe exam pe 100 of 1000 mel jata 😍😍😍👍👍👍

Love u broo . You are genuine coach

The video I’ve been waiting for! Thanks for your guidance Sir.

Great work thank you sir for contributions

Thanks alot guru ji

Awesome knowledgeable video sir jiii thank you and many blessings

Best explanation bro hands down Guru Mann....always love your videos ...always like the video even before watching coz we know its gonna be a ery good video.♥️♥️

One of the bestttttttt Video Ever made regarding Calories *Explained* well 👌

Cutting khatam hone ko hai . Ab bulking start karenge. Sab aapki kripa se guruji.🙌

Huge huge respect sir for sharing this to deep knowledge thanks a lot lot 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

Thankyou sir for so much deep information you have provided... It will really help me

I really enjoy how he explain even if you aren't bodybuilder its really informative to have these knowledge

If my science teacher explained like guru man , I would be a scientist by now.

My favourite teacher ! 😘🤩knowledge 🙌🏻🙏🏼👆🏻🙏🏼Guru Sir = Respectt and respect

I lost 18 kg in 1 year . Followed your diet and workout program .thankew sir

Paaji aap hoo toh sb mumkin hain...i have learned so much from you in terms of fitness...u r such an inspiration.

Gymming wihout information... Is like doing directionless effort... Thank u so much sir for giving so much information....now i can calculate my own calories...

*Best information* 😍😍 *yhi video mai dekhna chata tha guru sir* ☺ *love uu guru mann sir* ❤🌹

Respect for you Guru Mann sir😍

No biased pure knowledge 👍

Very informative video . 🙏🏼🙏🙏 Thank you so much

Thank you for the vedio sir. We want you as Health Minister in India

❤😘 Love u sir for sharing these complicated knowledge.. Sir Plz make workout series for Cricketers (Athletes).

Thank you so much sir for giving us good knowledge

Sir..ek hi to dil hai...kitni baar jitoge....proud of you..the god for indian people..

Most respected trainer. Love you guru bhai!

Amazing, I learned so much from it. I'm can plan it better now, Thanks Sir

Khatrnaak knowledge hai bhai k pass .. faad di bhai ne sbki salute h sir ji🙏🏻🙌🏻🙌🏻

So down to earth.. good job brother 🙏

Best fitness guru in world ❤️ never promote any brands like description linkes below.. rohit khatri uneducated ko3.66 m n guru sir ko 1.7m shocking

Add 500 calories in your BMR And in 6 months again 10kg muscle.

The Real Mentor💓

guru maan like rate 99.9% bcoz 6000 Like nd 60 dislike ..👍🏻👍🏻ustad ji 🙏🏻always on Top

I love you gurumann sir I salute you 👍👍👍👍🙏🙏🙏🙏

I always focus on quality not quantity 🏋️🏋️🏋️🏋️🏋️

Thaks so much sir for this information

Wow...very high profile information without any cost...and also a new topic for indian so call youtubers too.. Thaku sir

Sir when u smile u r lkng more handsome

7:49 मेरी ऐज कितनी है बीस साल 😂😂😂 38 साल

Guru mann bhai awsm mtlb India me jyda tr log to ek din ke andar consume krte hai but now apne bahut acha experience gain kravaya

Thanks for posting 🙂

Guruji is the Best trainer in the world

Hello Sir, you are the ocean of knowledge and by seeing your videos I decrease my weight from 116 kgs to 91 kgs in 6 months .. thanks a lot.. now I am doing Strength training also and increasing muscle.. thanks a lot ..

Jabarddast information guru ji

Your way of teaching is very great sir☝

why you keep your arm in flex mode always 😂😂

Under Armour 🔥🔥

Brilliant sir, I clear my muscle building doubts in this video Thanks

Thank you Bhai 5 years ke aapki video dekhta hu

Bhai , why are you not going to attend KZfaq Fanfest in Japan Tokyo 2019 ,lots of KZfaqrs are going there .

Bhai ke Biceps par kiski nazar jaa rahithi 💪💪💪👅👅🙌🙌 #GuruMann

Thanks for the Information Guru bhaiya

Thanks a lot sir for your help.

Jesa naam wesa kaam #gurumann Thank u sir ❤

Hi sir im bif fan of uh, those who came to read comments like it....!!!!

Very helpful video thanks🙏🙇

You are very good teacher.

Sense of humour 7:45 , 15:23

I gain 4 pound muscle in four week by lean mode thank you so much

Sir jaise aap dikhte hai intelligent waise hi aap hai ......good information sir.

Fabulous sir God bless you..

Owo🤩I think I have gained a lot in a few time.Story of 44.5kg to 50kg.🥰Honestly🙏I have gained 5.5kg weight(12% fat)within 2 months by home workout(without gym)proper diet,sleep,avoid junk food etc.( For weight gaining,I changed my lifestyle totally☺️)and continue running......

i gain 9 kg in 6 month 48 to 57 😃😃 but loss 4 kg bcos of taking rest for1.5 month of gym..

Thanks this video is very helpful

Very confusion this topic Nice Information.... .......