HOW MUCH Pressure Underwater Can AVERAGE PERSON Endure?

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Күн бұрын

CORRECTION: the world record CWT monofin is 136m, not 236m !
How deep can you dive on breath-hold without hurting yourself? How much pressure can the human body endure?
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💥2 Minute Breath Hold bit.ly/3AlSaXt
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🐬🐬 Join me on this channel as we dive into the world of breath holding and being underwater. Together, we will explore a range of techniques, including expert breathing methods, longer breath holds, and strategies for calming down the mind through meditation.
Additionally, we will examine fundamental freediving techniques, so you can start exploring the joys of being underwater.
🐬🐬 Gert Leroy is a certified freediving instructor, 1x national record holder, and a freediving KZfaqr. His passion is to bring to you the experience of peace through the practicing of skilled breathing & breath holding techniques of freedivers. He helps you find peace - in every breath.
#Underwater #Freediving #swimming
***TIME STAMPS - How Much PRESSURE Underwater Can AVERAGE PERSON Endure?
00:00 intro
00:35 what is pressure
01:10 Boyle’s law
02:04 ear barotrauma
02:30 mask squeeze
03:10 lung barotrauma
04:21 nitrogen narcosis
04:59 decompression sickness
06:18 relaxation & flexibility
07:11 equalization
08:07 mammalian diving reflex
08:48 bradycardia
09:19 peripheral vasoconstriction
09:59 bloodshift
10:45 spleen contraction
11:17 freediving records
13:59 how much?

Пікірлер: 53

@BefriendWater 3 ай бұрын

Learning to dive 5m for my Lifeguard course brought me here. Great, educative video Gert!

@gertleroy 3 ай бұрын

Great to hear!

@gertleroy 3 ай бұрын

People are afraid of the pressure of the water, but most of the time fear comes from a place of unfamiliarity with the subject, and inexperience. When you know what you're doing, there is no need for fear. Pressure = fear.

@rael5926 3 ай бұрын

13:35 uma correção: O recorde do molchanov é 136 metros.

@gertleroy 3 ай бұрын

aaah made a mistake. 136m indeed. In feet it is 446 m. thanks for bringing that up ❤

@ShintaLISXiao-tz1lw 3 ай бұрын

I really enjoyed listening to the details, Great educational content Gert! Thank you 😁

@gertleroy 3 ай бұрын

My pleasure Shin! glad you liked it 🙌🙌

@Fuentesdefinanzas 3 ай бұрын

Great information

@gertleroy 3 ай бұрын

Glad it was helpful!

@thedjaney2 3 ай бұрын

It makes sense. The more I dive the easier it is to go deep. But when I think about it, I never really improved my static apnea time. So it all came down to fear and relaxation.

@gertleroy 3 ай бұрын

it always does.

@dive4josvic 3 ай бұрын

Very well explained.. I love your videos❤🎉

@gertleroy 3 ай бұрын

Thank you so much 😀

@SaltwaterSean 3 ай бұрын

Great video

@gertleroy 3 ай бұрын

Glad you enjoyed it

@DaudLa 3 ай бұрын

💪😎👍 keep it going

@gertleroy 3 ай бұрын

Always!

@kudrettuncel2859 3 ай бұрын

Süper video 💯🙏😍

@gertleroy 3 ай бұрын

🙌🙌🙌

@rael5926 3 ай бұрын

Seria interessante um vídeo sobre a síndrome de taravana. Há poucos vídeos sobre o assunto.

@gertleroy 3 ай бұрын

in breathhold diving we have to respect surface intervals. stay on the surface 3x the time of your dive time. if you were underwater for 1 minute, than wait at least 3 m minutes before diving again. it's not an answer to your question but it will mitigate most possible problems related to the topic

@HAXX_TV 3 ай бұрын

Alexey's record was 136m, not 236m.

@gertleroy 3 ай бұрын

yes that was a slip of the tongue. its corrected in the description 🙌 Thanks for being an attentive viewer 🙏

@HAXX_TV 3 ай бұрын

@@gertleroy No worries man. I love your videos, and I hope I can dive with you soon!

@gertleroy 3 ай бұрын

@@HAXX_TV 🙏

@ArieFridrich 3 ай бұрын

Great content ! thanks. Just a small note on turtles: They are not mammals, but raptiles :)

@gertleroy 3 ай бұрын

good observation! thanks for pointing that out 🙌

@vladan-s6870 3 ай бұрын

Ничего непонял@ Но очень интересно!👍

@gertleroy 3 ай бұрын

thanks ❤

@ninawernick6501 3 ай бұрын

pretty sure turtles don't have a mammalian dive reflex 😅

@gertleroy 3 ай бұрын

they're reptiles not mammals ;-) correct! hey do have a diving reflex though which triggers the same adaptations . please google diving adaptations in sea turtles 😎

@rejmed6288 3 ай бұрын

I was exposed to a sqwiz At a depth of forty meters more than once, with varying degrees of danger, I then began to do stretching exercises and became more relaxed about going out fishing in particular. I feel better but Sometimes I feel like coughing and itching in my windpipe with some blood coming out of my throat when I move my head and neck too deep almost and when its cold water. Are there solutions to avoid these injuries? Is it chronic and cannot be overcome? Thanks

@gertleroy 3 ай бұрын

the solution is to dive to a depth you are 100% comfortable at. the moment you are not totally comfortable, that's where a squeeze might happen. If you squuze at 40m depth, it means you are not ready fe 40m. The best thing you can do is to go train freediving at a freediving school so you can fully focus on the dive itself and the relaxation and confidence you need for deep dives. cheers

@stebo9780 3 ай бұрын

It is not 234m 😳 World Record monofin is 136m

@gertleroy 3 ай бұрын

its corrected in the description thanks 🙌👍

@khalidramji8083 2 ай бұрын

What about dealing with the pressure on your head? Every I duck dive, my head feels like it’s going to pop 2 meters down. How do I fix this?

@gertleroy 2 ай бұрын

watch my Playlist equalization techniques for freediving

@kudretsengeldi 3 ай бұрын

Does holding your breath increase inflammation in the body?

@gertleroy 3 ай бұрын

@123aziza 12 сағат бұрын

👍👍👍👍🌹🌹🌹

@gertleroy 50 минут бұрын

🙏🙏

@ricardochaparro1533 3 ай бұрын

well, i guess i'm gonna have to break those records, right now i'm at 8 meters, it is probably gonna take me a couple of weeks, i will let you know

@gertleroy 3 ай бұрын

all you have to do is activate the MDR. piece of cake !

@HanaCirova 3 ай бұрын

Love your videos - so informative. I am still a beginner with only 21m PB in FIM but it was thanks to your videos that I learnt Frenzel eq. Looking forward to your next one. Peace🩷

@gertleroy 3 ай бұрын

Great to hear!

@catharinalangle4890 3 ай бұрын

"Only"????? This is about as inaccessible for me as space!

@gertleroy 3 ай бұрын

@@catharinalangle4890 and yet people went to the moon, and so can you!

@matlupi6354 3 ай бұрын

Im curious and searching in any video dont get the answer... The question is how you diving or swimming face facing up and the water not get into your nose without the clip nose?... Or is it something that even professional swimmer and diver cant do that? Or is it just me?😅

@gertleroy 3 ай бұрын

water always gets in your nose when swimming upside down. wear a mask.

@matlupi6354 3 ай бұрын

@@gertleroy i see... Thank you, you saved my time and this video is really beneficial to me and others too👍🏻✌🏻

@gertleroy 3 ай бұрын

@@matlupi6354 🙏