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HOW MUCH ZINC IS TOO MUCH THE SURPRISING EFFECTS OF TOO MUCH ZINC ON YOUR HAIR
Рет қаралды 17,562
HOW MUCH ZINC IS TOO MUCH THE SURPRISING EFFECTS OF TOO MUCH ZINC ON YOUR HAIR
Having enough zinc is important to balance things out, typically between 15 and 30 milligrams per day. If you have an inflammatory issue, you may require more zinc. Certain gut issues like IBS and leaky gut can affect zinc absorption. Additionally, there are certain vegetables that can hinder the absorption of zinc. Getting a blood test will provide accurate information about your individual zinc needs. It's crucial to understand these factors as an individual to determine the appropriate zinc intake.
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@amywilson9231 8 ай бұрын
Hi! If one has IBS or Leaky gut how to stop hairloss? I have nutritional hairloss.
@IrfanKhan-bk8jy 3 ай бұрын
What kind of zinc is best for hair fall??
@Affaz_H4x Ай бұрын
zinc glycinate
@Alien_verse Жыл бұрын
Hi doctor, What blood test to take, like what should I tell my chemist
@Elementblitz Жыл бұрын
Yeah I’d Ike to know what sort of test too pls
@JCX-9 Жыл бұрын
You have to tell the doctor what you want to test for because there are different kind of blood tests.
@KimmieLeigh 8 ай бұрын
Well my hair is thinning and all my levels on blood test are fine. I did however have GS surgery a year ago but my hair should of stopped losing? I haven’t been taking any supplements like I should have though. So could my body be lacking something even if blood tests are fine?
@wakeupp563 4 ай бұрын
what about your d3 level? dont forget to take k2(mk7) and magnesium daily if you start taking d3
@TheCambra 8 ай бұрын
I'm taking 50 mg a day is that too much?
@thisisjoel691 7 ай бұрын
Yes unless u got Zinc Deficiency u should Take 15 to 30 mg a day
@Herbie11 5 ай бұрын
Yes. Magnets will start sticking to you.
@TheCambra 5 ай бұрын
@@Herbie11 stupid
@chris-jy4im Ай бұрын
Everything under 100 Grams IS good
@YashariyYasharel Ай бұрын
I take it every other day.
@kalihoskins8530 Жыл бұрын
You didn’t even talk about the title. That’s lame.
@eeaotly Жыл бұрын
Not to mention that a young and grey-haired trichologist talks about Zinc!
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