I COULD LISTEN TO KATE ALL DAY , HER SPEECH CAPTIVATES ME ...
@spontaneousbootayАй бұрын
you've got the best tips!
@TheRogermize11 ай бұрын
I always love the options you present, especially with all of the detail! Lovely video Kate! 🧘♀️❤️❤️🧘♀️
@KateAmberYoga10 ай бұрын
Thank you, Roger!
@elizabethengeda5638Ай бұрын
You are a master of Yoga 💪🔥💪💯🙏
@CH-rs7cm11 ай бұрын
Thank you very much for the advice. I’ve recently started practicing kickboxing, and I’m doing everything to improve my flexibility. This is one of my most sought after yoga poses, and I figured that if I master this one, others should be much of a problem.
@KateAmberYoga10 ай бұрын
I'm familiar with kickboxing and the stretches they do and how it helps with kicks (and the entire practice). If pigeon is intense, try with a block of pillow under your body. Hang out in the pose for a few mins :)
@csscott980311 ай бұрын
Kate kicks butt at these short tips ❤😊
@KateAmberYoga10 ай бұрын
Thanks CS!! :D
@eg340210 ай бұрын
Beautiful 💞
@marykaterose453211 ай бұрын
This is such a helpful video
@KateAmberYoga10 ай бұрын
I'm glad, Mary!
@busyrand10 ай бұрын
Had to learn this the hard way... The first option felt great in my glutes, but it reactivated an old LCL injury I had... The latter option is what I do now that I've healed and figured things out over the years...
@asimjoker48276 ай бұрын
❤❤❤Very beautiful
@TheForestSinger2710 ай бұрын
awesome tip
@johnmcnamara874110 ай бұрын
🙏 just got done doing you yin practice 😊
@KateAmberYoga10 ай бұрын
I hope you feel amazing!
@yogawithilona11 ай бұрын
Adore your top!! Where’s it from? 😍
@corinagradinaru482411 ай бұрын
I absolutely love your "Shorts", they're so full of great advice and uplifting energy. 🌺Thank you! 💛💕