How should your shin be in pigeon pose? ⬆️
Рет қаралды 23,711
11 ай бұрын
@chefcook6076 10 ай бұрын
I COULD LISTEN TO KATE ALL DAY , HER SPEECH CAPTIVATES ME ...
@spontaneousbootay Ай бұрын
you've got the best tips!
@TheRogermize 11 ай бұрын
I always love the options you present, especially with all of the detail! Lovely video Kate! 🧘♀️❤️❤️🧘♀️
@KateAmberYoga 10 ай бұрын
Thank you, Roger!
@elizabethengeda5638 Ай бұрын
You are a master of Yoga 💪🔥💪💯🙏
@CH-rs7cm 11 ай бұрын
Thank you very much for the advice. I’ve recently started practicing kickboxing, and I’m doing everything to improve my flexibility. This is one of my most sought after yoga poses, and I figured that if I master this one, others should be much of a problem.
@KateAmberYoga 10 ай бұрын
I'm familiar with kickboxing and the stretches they do and how it helps with kicks (and the entire practice). If pigeon is intense, try with a block of pillow under your body. Hang out in the pose for a few mins :)
@csscott9803 11 ай бұрын
Kate kicks butt at these short tips ❤😊
@KateAmberYoga 10 ай бұрын
Thanks CS!! :D
@eg3402 10 ай бұрын
Beautiful 💞
@marykaterose4532 11 ай бұрын
This is such a helpful video
@KateAmberYoga 10 ай бұрын
I'm glad, Mary!
@busyrand 10 ай бұрын
Had to learn this the hard way... The first option felt great in my glutes, but it reactivated an old LCL injury I had... The latter option is what I do now that I've healed and figured things out over the years...
@asimjoker4827 6 ай бұрын
❤❤❤Very beautiful
@TheForestSinger27 10 ай бұрын
awesome tip
@johnmcnamara8741 10 ай бұрын
🙏 just got done doing you yin practice 😊
@KateAmberYoga 10 ай бұрын
I hope you feel amazing!
@yogawithilona 11 ай бұрын
Adore your top!! Where’s it from? 😍
@corinagradinaru4824 11 ай бұрын
I absolutely love your "Shorts", they're so full of great advice and uplifting energy. 🌺Thank you! 💛💕
@KateAmberYoga 10 ай бұрын
Thank you Corina! I really appreciate that. :)
@sabbiranshari6613 10 ай бұрын
Very nice
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