How to Add Weight to Pull Ups! 💪

Рет қаралды 60,240

Michael Eckert

Жыл бұрын

Пікірлер: 56

@arimaboi7442 Жыл бұрын

Bro is strong asff i can only do 4 pull ups on 40kg + weight damn

@childobliterator8133 Жыл бұрын

Tf bro you strong asf too mans a literal beast

@gympath Жыл бұрын

Bruh can't do even 10 with 10kg you're really strong my dude

@mikea22875 9 ай бұрын

Umm ok

@Eriecartel 9 ай бұрын

you realize those weights are in pounds right? so he is also pulling 40KGs in the video

@alastairtheduke Жыл бұрын

I wonder what it feels like to be this strong

@garypulliam3740 Жыл бұрын

I use a weight vest, a loaded backpack, and leg weights to make my pullups a bit more challenging.

@frenchjd01 Жыл бұрын

I’m a fan of the backpack method.

@nettlex 7 ай бұрын

it leaves scars around my shoulders, is there a solution for that?

@Bread24778 Жыл бұрын

he isn't doing a pull up, hes just pulling the universe up and down

@-Clarence- Жыл бұрын

My gym needs to get those step platforms for those high pull up bars. Most people are on the shorter side

@paulfitzgerald762 Жыл бұрын

Great tips! I’ve tried using a band and that worked out decently well. Def looks silly but I do mine from home lol

@Total_Recall1984 Жыл бұрын

you are an inspiration bro!

@demarcusfaulkner7411 Жыл бұрын

Thanks for the idea

@mikekn7033 Жыл бұрын

You are very strong!

@azka9075 24 күн бұрын

i was prepared to see him do a weighted one arm pull up

@Matrixtruesaiyan Жыл бұрын

I use the dumbbell method.

@fartexboy4225 8 ай бұрын

I have this duffel bag where I can just put heavy stuff in and put the straps around my waist to do pull ups and it works really well

@mohannadali9662 Жыл бұрын

I just put on a sturdy backpack with weights inside and go to town

@MichaelEckert Жыл бұрын

Yeah a backpack is good but I’ve had shoulder problems because of the straps and heavy weight.

@abeomar1859 Жыл бұрын

Really impressive and motivating, I have been gym off for 10 days, I need that,. Thank you Michael

@garypulliam3740 Жыл бұрын

I use a weight vest, a loaded backpack, and leg weights and have no problems at all.

@Robertscored Ай бұрын

Wow. This changes the game

@harrisonhamilton7653 Ай бұрын

Recently started doing the weighted pull up crunch. With dumbbell between feet

@tomshoes2083 10 ай бұрын

Back pack with weights is a good one too

@artymunoz5060 Жыл бұрын

That lap workout looks hard lol

@jimt7851 Жыл бұрын

You beast

@shievewaugh1327 7 ай бұрын

This dude does pull-ups like he has no body to lift

@user-he4ef9br7z 2 ай бұрын

I just get fatter thereby adding weight to my pullups.

@joshuagoldstein8116 Ай бұрын

None of those is challenging enough for me, so I do them all at the same time.

@I-am-Joe-Po Жыл бұрын

Lap version is my choice but true it's not easy

@thejournal2566 Жыл бұрын

Strong af💪🏽

@mitchell560 10 ай бұрын

How ab weighted vest

@immersiveparadox Жыл бұрын

The pull bar in my gym is so darn short that I’m always forced to tuck my legs back at the bottom, it sucks because I’m used to engaging my abs and keeping the legs in front. So mostly, none of these helpful tricks will workout for me. My gym doesn’t have a weight belt either, not always a fun thing to belong to a small town with mediocre gyms.

@MichaelEckert Жыл бұрын

Try putting a dumbbell between your legs. I was going to show that one but I don’t have rubber dumbbells so I can’t drop the weight after my set.

@childobliterator8133 Жыл бұрын

You can grab a backpack, put some plates in them thats what I do it works 🔥

@immersiveparadox Жыл бұрын

@@MichaelEckert I actually do them with iron dumbbells, sure they hurt quite a bit, but I’ve gotten used to them, and they are helping me so far. Thanks for your reply and I love following your content focused on pull ups - something that not many people are good at. Thanks!

@demarcusfaulkner7411 Жыл бұрын

Try putting on a weighted vest

@MrGG-xc6sg Жыл бұрын

Where weight vest

@ianbandola2514 4 ай бұрын

How many kg is good too start but not too easy

@elchochos8948 4 ай бұрын

Test your 1 rep max, with good form (chin above the bar and little to no kipping) and then use linear progression. So let's say my 1 RM is 25 Kg + Body weight (65 Kg), take 80% of that which will be often times an 8 rep max and build up to 12 reps, then up the weight by 2.5-5 Kg and repeat.

@3DHDcat Жыл бұрын

it rolled off fml

@nax1807 Жыл бұрын

he is literally just tired of being so good at pull ups at this point its not even challenging to him anymore.

@alejandro-rosas Жыл бұрын

Does a weight vest do the trick? Or because is a vest it hinders on technique?

@garypulliam3740 Жыл бұрын

I use a weight vest, a loaded backpack, and leg weights and have no problems at all.

@InthestudiowLevi 9 ай бұрын

This dude is super duper downsyndrome strong man

@R108S Жыл бұрын

What do you prefer most ?

@MichaelEckert Жыл бұрын

Traditional belt!

@-Clarence- Жыл бұрын

If you got thunder thighs like me, you could try putting a weight plate between your thighs

@garypulliam3740 Жыл бұрын

I use a weight vest, a loaded backpack, and leg weights and have no problems at all.

@pberPSR Жыл бұрын

this guy is literally doing pullups in his sleep

@SomeKidFromBritain Жыл бұрын

I am unsurprised that Mr Pull Ups has climbing equipment.

@nobody-dw2dj 2 ай бұрын

Or pull up a person

@alejandrobrown1499 7 ай бұрын

I only believe you because it's you 😂

@Tarkinx Жыл бұрын

Lol

@andrewchoi4120 Жыл бұрын

Hey please feel free to respond or not, but i noticed that your shoulders are lopsided, but you don't seem bothered by it. Is that something you can/want to fix or not. I have a similar issue so i was wondering