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Hitting the wall, or bonking, in the marathon is unfortunately very common. But you can avoid it - here are my top 4 strategies (including nutrition & pacing) to have a successful finish to your marathon.
Interested in run coaching? Learn more here: readysetmarathon.com/home/run...
Thanks to @TeamSnagginWhiskers ( / snaggin%e2%80%99whiske... ) for submitting this important marathon question in the community post!
My Favorite Running Gear Found on Amazon (as an Amazon Associate I earn from qualifying purchases at no extra cost to you): www.amazon.com/shop/runningwi...
Many of these products can also be found elsewhere online or at your local running store.