Learn simple ways to be more gentle and loving with yourself.
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☯️ WU WEI WISDOM LIFE LESSONS EPISODE # 245
If you push yourself too hard, criticise yourself, or find it difficult to say ‘no’ to others, this teaching is for you!
You’ll discover why you may struggle with self-care and self-love and how you can begin to be much more gentle and kind to yourself.
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▶️ Achieve Inner Peace: Stop Comparing, Criticising & Being Judgmental • ACHIEVE INNER PEACE: S...
▶️ Overcome Self-Doubt & Self-Criticism • OVERCOME SELF-DOUBT & ...
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🌱 ABOUT US & OUR SHOW
Meet Wu Wei Wisdom co-founders David James Lees (emotional and spiritual health teacher and Taoist monk) and Alexandra Lees (integrative health coach and feng shui designer).
David and Alex's work uniquely applies ancient Eastern wisdom and emotional health practices to modern-day life to create a powerful new paradigm for authentic and abundant living.
Each week, David and Alex discuss your life challenges and offer inspirational ideas and practical tips to help you find balance, harmony and flow (‘wu wei’) in all aspects of your life.
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Disclaimer: This video and any associated advice and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our videos, podcasts and other website articles and social media posts provide general information for educational purposes only - they are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.
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