Jack Kornfield on Discovering Peace Within Yourself

Jack Kornfield on Discovering Peace Within Yourself - Heart Wisdom Ep. 237

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Күн бұрын

Uncovering how to find joy and freedom in any situation, Jack shares the roadmap for discovering peace within yourself.
Learn the Dynamic Art of Interactive Guided Meditation with Jack Kornfield in this online masterclass cohort starting this June! Learn more and register at bit.ly/InteractiveCohort
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“Peace is the cessation of your struggle, it’s putting down the burden and letting things be as they actually are.” - Jack Kornfield
In this episode, Jack mindfully explores:
- Learning to be at peace with yourself and the world
- How to meditate when it feels like you can’t meditate
- The way emptiness connects with compassion
- Reconciling where peace meets struggle
- Peace as an internal state you can bring with you
- Being Here Now, opening to life fully, and becoming intimate with all things
- How we can find joy, liberation, and freedom in any situation
- Dharma stories of the Buddha as well as the Bodhisattva Vimalakīrti
- Coming to terms with the First Noble Truth of suffering, disappointment, and change
- The transformative power of meeting life exactly as it is
- What we can learn from both a “Duck Meditation,” “Goose Poem,” and a Tibetan Prayer
- Love and it’s connection with courage
“We can’t come to rest because we’re at war with what’s actually here.” - Jack Kornfield
“To enter into the unknown is really to enter into the moment.” - Jack Kornfield
This Dharma Talk originally recorded on 12/01/1989 at Spirit Rock Meditation Center was originally published on DharmaSeed.
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Пікірлер: 10

@hardingtoplis6980 24 күн бұрын

Just listening to Jack's voice is almost like a peaceful meditation itself.

@carolinebielby5924 24 күн бұрын

Yes, the voice is wonderful bit like Sam Harris he has that sort of voice .

@roguenation2 3 күн бұрын

This is elite level stuff. One of Jacks impeccable talks. The flow, the pace. He was in it. This was it. All at once. It is trancendant. I hope when you find this peace of which he speaks, you experience true divine pleasure. Enjoy having you, here now. Terrific stuff. Thank you.

@joanelderweller1 Күн бұрын

Jack proposes ways of being with life as it is, ways with peaceful outcomes. Requiring a shift in the perspectives I currently walk around with. “Finding my place in the family of things” Hummm. It’s a wild family!!! There’s love & beauty there. I know it! Blessings on us all ~* Much appreciation ❤