It’s really sad, but honestly I need to know. All I want to be is happy.

@@oliviaburgess7220 I wanna be happy but I can't so I search it on KZfaq Sorry if I have a bad English, I'm from Romania

Analisa Zamfir nu cred ca am gasit romani... :(

Yes :(

literally just searched on youtube 'how do i be happy' tbh

I feel u so much there 😳

i feel the same hopefully we’ll get better

true

Wow that hit hard

Oh I know how it feels 😔😥

I like being older, now i control my own life and can enjoy it the most.

You’ve just found the secret to being happy. Go outside and run around - I promise you’ll feel better. Anything you remember with fondness from your childhood, just start doing again :)

i'm a kid and I to miss this feeling, depressing stuff. I just love to try my best to have fun, than fail miserably due to the constant treatment of "grow up". I just love life.

I was already sad when I was younger

That’s what worry’s me I’m only 12 but here I am

thank you.

Thank you I really need it

*hugs you* Thank you :)

I can't breath...I'm so sad, I just want to be happy

@@kiarajohnson5978 *hugs you*

Real talk

Today was a tough day for me... you give me a reason to be happy. Thank you, dude! Have a nice day!

I hope so . I dont think i can 😭 I think i am losing now

Sats soon

Tsm ❤️

So true

@PJ Brown STOP POLITICIZING THINGS

This is so true!

@@topic260 yea you don't you need to respect people's thoughts and beliefs

@PJ Brown wait did you talk about Democrats as a insult orrr?

Meh, don't rely on others to make you happy. Make yourself happy then share the joy around ^^

Kakashi sensai

chris hey man hope you have found some friends, if you haven’t know that someone is there for you I am here for you xx stay safe

Same thing I want

Same

Lol

Can relate 😌💅

@Keedy I'm not just a gacha kid you ignorance hurts me

it's completely normal man, no one is broken

we live in a society 😔✊

Mmm can’t relate

Wait.. Your from Finland, "the happiest country in the world" ? And you watch this video???

BAEnito Mussolini its true u gotta find the motivation really do what u love ur passion

Its not as simple as it looks, i know the feeling

@@christalcavanaugh Can't relate either

This is kinda scary

Hunter ???

Hunter ooh alright, I didn’t know hahah

Oh I see you are man of a culture aswell. Mmmm

There is no friends in this life you just created to live without other people.

*Thank you!* we're random guys trying to make self-improvement funny and sharing our experience with the world! We just post a new video on our channel about the one habit to stop to be happy. Check it out and let us know that you are coming from this video! We would love to meet you and see you there!

get out of my head.....but thanks man really needed that..

i dont even know what to say but thank you

Ok i almost cried reading this. You just made my day thank you

The book doesn’t get better.

Same hun It just hurts me to remember how happy and healthy mentally and physically I was a few months ago despite all that I was going through

same

I did cause I cry every day, when my friends/sis ask me what’s wrong I say “people”

Same...

Maybe you just feel powerless,for watching something like this..But sometimes we need a reminder to show us diffrent direction,there are also million things that make us sad..So its okay to search for help

me too.....

same

🤚. 🙇

🙋🏽‍♀️

🙋‍♀️

😑🖐️

Marsean Deterala yh man

exactly

if you're thinking about that then you aren't living in the moment. are u happier now tho? it's been a year.

Me too...

That's the thing, you're living in the future...try to just think wow I'm having so much fun I'll take this moment to be happy and motivated to have more

Exactly

Yeah same everything just starts to change

How long have you slept today?

I'm 13 and things changed the day before I turned 13.

Yea that's the point focus on your negative feel its don't judge them let them flow I suggest u look up How to free your mind.

U actually don't know how to meditate dear..

try guided meditation

jhunica pajador Do u need some help? I can help you.

To be happy u need to be grateful.....I can relate I’ve been there but when I tried this it worked. Be grateful to small things....like I have a family , I have food , I can see, walk, hear while some ppl can’t ..yeah I hope I helped you at least a little bit.

kwin jhunica you just need a pet pets make people happy (unless your allergic)

take small steps toward a direction and learn to be content with what you have in life.

@@noexonolife6921 I want to be deaf so that I don't hear the evil, I want to be blind so I don't see evil and I want to be mute to not speak evil

I feel like I was born in the wrong country...I love my mum but we just have to many arguments and she says that I don't help out enough but I just don't have the energy as I'm always so depressed 😔

Same

w a t e r l i n g question are u Arab ?

@@3bdullah666 yeahh obviously

Same here but they can kill me if I run..

Human Paper i love rose.

Same here. I always find myself waking up unhappy but I don't know why, before that sleep I was very happy and comfortable with everything, after waking up, I feel all the negativity

Well, the vid says 99% of people react like you

Thx

I started having depression at the age of 9. I start historically crying when i'm all alone and no one's there. I actually like being alone. Because it makes me let all my tears old till I calm down and then be normal. One time I used a tip that in my brain I pictured a settings page and I said "Happiness 100%" and it actually kinda worked! It doesn't work anymore all I just do is put out a big smile and confuse my brain if i'm happy or not.

That is just what my Son's book is all about "You Are Now" starting at the depths of despair and finding true happiness and a meaningful life. Truly inspirational.

I hope it is as easy as it sounds...

Why just watch memes then lol.

Erika Ivanov change ur mindset,it will change ur life ;)

Read "the power of now" and watch vanessa van Edwards videos or articles on how happiness makes you more likeable, attractive and healthy ;)

I practice meditation too, and I can totally relate to what you said. I'm trying different things... maybe we're too calm, we need some excitement and hedonism for contrast... 😄

Meditation does not really help unless you can be happy with your present conditions. Like if you are Paul Pogba, you can be unhappy with your club but after meditating, you realise how happy you can be with your millions.

Try to practice thoughtless state of mind..and see the magic😊

6 months late cause I just found your comment but happy birthday

Happy birthday!^^

Happy birthday dude

Advanced Happy Birthday✨🎉🎂

Happy birthday in advance

Same lol

Same .have you found any solution to that?

Same 🙃

SAME!

I am bakugo

Uhh... this is exactly what mindfulness is about. Nothing to disagree about her...

Very, very true

Lol. This doesn't solve anything. I do think bout the stuff I have. I am grateful.. I'm fine. Just empty. Not happy at all

X

X

Improvement Pill not really but love you tho

@@ANTISHMETTT do you even meditate bro?

the answer the religion

@Qiyana in your opinion but respect it

What's making you unhappy?

Dance for 1 hour solid to a funky house classic 😎

@Matthew Goodwin every human need happiness فهمت يا بزر

İ love you bro

Justin Bennett i would disagree , I think meditation is giving a rest to mind while any activity requires mind to work

Agreed

Like ballin with the homies

Doing something you love doing doesn't feel the same when your unhappy in life

We live in a society...

Don’t worry! I was really sad and suicidal in grade 7 but things weirdly got better! Idk how long it will come for you but trust me, things will get better

That happened to me, i was feeling really low all the time and could't snap out of it, then i began hard exercise and gradually i began to feel better, now i dance as well as much as i can, i feel great !! Put the effort in and you'll get a break through 👍

bassam youssef same, but I know why:(

same

+Improvement Pill Now all he has to do is learn to re-create that in normal circumstances.

l o n e l y g r x n d e doesn’t matter even if it really does not exist. considering that happiness is something everyone can achieve, we should still try and live our lives to the fullest, regardless of the mystery that clouds the future :)

Talha Khan Palal but it’s difficult , making it almost impossible for us to find the happy things in life when we’re continuously forced to do things we don’t want. We’re just sick of it. Nice to hear from you though, appreciate it

Nature love SAMEEEE

I feel like I'm just sad cuz im setting too high expectations for myself.

Thats so true...

@@skyimpas4412 Army❤

CM Punk why would you want to make crappy videos.

Will Will do a favour for everyone, just don’t watch them

:')

same here

Same. But it's getting old. Now I have to find something else.

Distractions always help...until they don't anymore.😞

My Xbox is my drug. It’s bad

Idk try a book. It’s like traveling without using your legs

And the way i do it is sitting on the ground and than breath calm and then think of my day is that good?

No you have clean your mind the goal is to think as less as possible.

There are actually a lot of great guided meditation videos here on youtube. Maybe you want to just give it a try. :)

Tepes Obrejac my family says I’m unhappy all the time and that makes me more unhappy

221rays as a daily meditator, honestly JUST START WITH 2 MINUTES. set a timer on your phone, find somewhere quiet and for just 2 minutes focus on your breath. your mond will try to zone out and that's OK, keep in mind that you can't fail meditation. whatever effort you make will make a difference in your mind. Cheers!

shir35303 I understand. Well this is good to know then.

check out 'Mindfulness in Plain English' by Henepola Gunaratana...perfect for beginners

221rays Try guided meditations first. It really helps specially for beginners, if there's someone guiding you in your meditation (even if it's a pre-recirded tape). There are plenty of excellent apps out there with guided meditation sessions like Insight Timer, Headspace, Calm, Omvana etc... I'd recommend the first 2, they helped me the most. And no, it's NOT meant to be hard. The more you practice, the easier it gets. Best of luck, 221rays!

Thank you all for the suggestions! :)

mr1337viking meditation and any physical act that makes you focused and Zoned in is the way to go.... happy lifting

mr1337viking it's because you enjoy it. Enjoyment isn't limited to wanting or being mindful, it's just loving what you are doing. The chemical reactions and dopamine released, the burn, the results. Just enjoy it man, Love is powerful

Exactly. Really really love your work by the way. Please keep doing it no matter what!!

Leonholic just sit in a comfterbel position. close your eyes. focus on your breathing and try not to think.

Leonholic Check out Headspace on the app store. The first 10 guided sessions are EXCELLENT for beginners and are free. After that, check out the mindfulness app called Insight Timer. It has literally thousands of free guided meditations and a whole community of meditators. Best of luck Leon!

StratosFear1992 Awesome, thanks man!

StratosFear1992 sounds like you've been meditating for a while. So what do you think?? Does meditation work?? Is it really the true way to eternal happiness?? What's been you're experience, I'd love to know!

J_Venchy I don't want to oversell meditation as a wonder pill but in my personal case, it really has transformed my life for the better. I started meditating a year ago in my final year of uni and it gave me the self awareness to know what my aim really was and the extra focus to study harder than I ever did. I aced my final exams and since then it has helped me improve in so many ways. Meditation only actually develops a greater sense of calm, focus and self-awareness in you. That self awareness however is key, as it helps you detect unhealthy habits and patterns in your behaviour that you weren't even aware existed. It made me realise how I was sabotaging my own success and that it was MY responsibility to make a conscious change. I stopped complaining and living in the past or blaming my situation on anyone or anything other than myself. I finally started reading and watching resources about self development and actually started putting them into practice. So meditation was for me a "keystone" habit whose positive effect spilled over into every other aspect of my life. I started a journal (as opposed to a diary) and have discovered so many self destructive thought and behavioral patterns in myself. Have gotten the focus to stick to an exercise regimen. I've learned to recognise feelings of anger and frustration as soon as they arise. This especially has helped me A LOT in dealing with people (be they close or strangers) Am better able to deal with situations when shit hits the fan. Overall more calm and focused. So mindfulness ITSELF may only make you 10% happier but if you keep your practice up, it will snowball into something truly transformative. If you're already a very disciplined and focused person, it may not make as big an impact, but it WILL help you nontheless with very little time investment on your part. So I'd definitely advise you to try it for a week. Since it's free, there really is no pressure to carry on if you find it's not working for you.