Destined to those of you who want to become that girl :) (from the tiktok/pinterest trend). I showed you in my video my routine , workout and food to be - that girl- 🧸
Never forget that you already are unique and wonderful as you are. All of us have different definitions of who 'that girl' is and that's what makes us all unique. My version of that girl, my hobbies, my workouts, my diet and my routine might not work for you and that's completely fine !
I like trying new things so comment what you’d like me to try next :)
The link to my smoothie video: • what NOBODY tells you ...
Vegan French quiche recipe :
- Add cooked veggies of your choice to the bottom of the a pie's curst. ( I chose mushroom and onions ! )
- In a blender, mix 250g of silken tofu, 20cl of soy cream, 2 tbps off mustard, 40g of cornstarch, nutritional yeast and spices of choice.
- Pour the mixture on top of the veggies
- Cook at 220°C for at least 25 minutes
Hummus recipe :
Simply mix in a blender a can of chickpeas with garlic, olive oil, lots and lemon and salt !
Follow me on instagram if you want @cardosoceane 🧚‍♀️
Business enquiries - oceaneandreabiz@gmail.com
For the curious ones out there:
I survived 19 winters, grew to reach 161cm, currently living in France (not for long tho) and filming with a iPhone X that has absolutely 0 respect for me
If you enjoyed this video, please leave a like or share it if you can ! It would mean the world to me ☺️
Hope to see you soon !!