Рет қаралды 9,987
One of the coolest "old time" strongman demo was bending a nail/spike. In this video, Bud demonstrates this with a 60 penny nail...i.e. a big, thick one.
This requires SERIOUS hand and upper body strength...
Unfortunately, Bud passed away in 2022. I consider myself lucky to be a friend of his! He was an amazing human being.
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Build human forklift strength with the powerful "Single Rep Cluster" method...
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