How To BOUNCE A VOLLEYBALL (Volleyball Tutorial)

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Elevate Yourself

Elevate Yourself

8 жыл бұрын

Learn how to bounce a volleyball for an impressive spike, taught by Professor PenuelJoshBarrina. I've never really trained to bounce a volleyball since all my training was geared toward scoring points in a game, which included tooling the block, swinging for deep corners, and challenging the block high. Now that I'm not playing as competitively as before, I set myself a new goal to finally learn how to BOUNCE A VOLLEYBALL! This is my first lesson with Josh Barrina, the bounce master, in trying to spike the ball straight down. I don't advise doing this in game. Haha.
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Пікірлер: 492
@tinpham9262
@tinpham9262 4 жыл бұрын
#1 Commit to the jump #2 Start spiking approach earlier #3 Wait for the ball to drop so you can hit directly on top #4 Stay tall with a straight elbow #5 Jump as close to the ball as possible Straight up and down
@colewogan2006
@colewogan2006 3 жыл бұрын
#5 is not great advice for in a game tho, since you want to be behind the ball so you can see the block
@Oppz94
@Oppz94 2 жыл бұрын
6 sets have to be there
@kye4947
@kye4947 7 жыл бұрын
You know you're a volleyball lover when you get that excited over someone else's hit! Love the passion dude!
@catsby7464
@catsby7464 4 жыл бұрын
When playing Volleyball, My real enemy is *TIMING*
@tsoyo_6410
@tsoyo_6410 4 жыл бұрын
Trueeee
@GodwinGervacio
@GodwinGervacio 3 жыл бұрын
Me too
@isabella2977
@isabella2977 3 жыл бұрын
Me af
@komma6131
@komma6131 3 жыл бұрын
Claude X it’s everyone’s enemy especially me I’m short but I can jump high
@myach.1242
@myach.1242 3 жыл бұрын
Ikr its very exhausting to nail it..
@YurboiJojo
@YurboiJojo 8 жыл бұрын
When Josh's left hand spike better den your main hand spike
@mmmmm8253
@mmmmm8253 5 жыл бұрын
I started to train my left arm, cuz my right shoulder was hurting everytime i hit. Now i can hit with both, and it impress everyone.
@toastedcompass2181
@toastedcompass2181 3 жыл бұрын
When Josh's left hand spike is better than your already perfected left hand spike
@johannmadrid8864
@johannmadrid8864 5 жыл бұрын
I can jump high and hit hard but my problem is just the timing. Idk when to run and jump
@yashiroxo
@yashiroxo 4 жыл бұрын
Jj Madrid he has vids
@tommyyy1437
@tommyyy1437 4 жыл бұрын
Omg absolutely same
@thyhashbrown8298
@thyhashbrown8298 4 жыл бұрын
I’m the opposite I have good timing but not the best jump I can have
@lilcameltoe6987
@lilcameltoe6987 4 жыл бұрын
so what i do is i start my approach slow then when i see the path of the ball i do the last 2 steps quickly into the direction of the ball. before that i had terrible timing but then my coach told me to watch older grades spiking and he asked " what do you see them doing?" and i said "they start their approach slow and then when they know where the ball is they speed up there last 2 steps
@soda9986
@soda9986 4 жыл бұрын
When the setter touch the ball start running
@DJIngoB
@DJIngoB 8 жыл бұрын
Professor's reactions are the best part of this video. Good stuff.
@kenkenballener2184
@kenkenballener2184 8 жыл бұрын
cant believe I was able to improve after watching this video! thanks! watching a lot of your vids right now! thanks coach!
@juju-lr7fq
@juju-lr7fq 5 жыл бұрын
For some reason This is my go-to video for volleyball motivation. Always gets me exited and makes me want to play volleyball.
@ThatKidWhoTurtles
@ThatKidWhoTurtles 8 жыл бұрын
Getting a hit straight down is so nice in game
@oliviae21617
@oliviae21617 4 жыл бұрын
These videos actually help me so much it’s crazy
@thomaslove4810
@thomaslove4810 6 жыл бұрын
it helps when you can get your head above the net
@tinbin7
@tinbin7 3 жыл бұрын
Yeah jumping and getting at least your eyes or chin above the net makes it easier to spike straight down.
@kento702
@kento702 8 жыл бұрын
can't wait to see Coach use this during a game
@olejohanneso.friestad3992
@olejohanneso.friestad3992 7 жыл бұрын
this is a great video and I keep watching it over and over again. great job on learning how to bounce and such a great teacher! personally, I'm struggling alot with teaching myself how to bounce. I've done it perfectly less times than I have fingers on one hand. do you guys think you could make an even more in depth video about it and maybe also some trouble shooting? I would greatly appreciate it. Thanks once again
@christuigamala1283
@christuigamala1283 7 жыл бұрын
that moment when you realize that coach learns how to bounce in a couple of minutes
@KegPatcha
@KegPatcha 5 жыл бұрын
This is utterly amazing!
@miller4190
@miller4190 7 жыл бұрын
yall together is so great and professor you bounce is so sick
@harrisonsloan6036
@harrisonsloan6036 7 жыл бұрын
The setting made me cry
@kimismining
@kimismining 7 жыл бұрын
well he's not a setter afaik
@TheNanalol
@TheNanalol 6 жыл бұрын
Harrison Sloan he's obviously not a setter , I also cried too
@mozzarellapizza6211
@mozzarellapizza6211 4 жыл бұрын
how to set in a right way?
@williamk1800
@williamk1800 8 жыл бұрын
You guys both have such great snap on the ball. Josh's armswing is so insanely fast as well :O
@aceyave
@aceyave 8 жыл бұрын
I love you guys for this! I watch you and Josh play through here and his KZfaq page and hope one day I meet you guys at a tourney or something here in Cali! I'm here in the 916 so we close homie! I always struggled with how to bounce a Vball. I'm 5'7 with a 2 1/2 foot vertical. I shall now take what the professor has taught and apply it next open gym!!
@richgolfs
@richgolfs 8 жыл бұрын
he didnt instruct tho
@jamesxank7029
@jamesxank7029 5 жыл бұрын
More bounce tutorials plz! This video is perfect!
@isamunoz6909
@isamunoz6909 4 жыл бұрын
I really enjoy the sport and I am starting to hit hard but not straight down this really helped
@whuang03
@whuang03 4 жыл бұрын
First guy gets his head above the net, second guy gets his chest above the net.
@nicholaswebster965
@nicholaswebster965 5 жыл бұрын
i really love this....if you know the joy in volleyball you will always love the be on court
@Alex-yn2ed
@Alex-yn2ed 6 жыл бұрын
Josh's reactions are amazing and funny af hahahaha
@finibeee
@finibeee 5 жыл бұрын
We had p.e today and we are doing volleyball as our main topic for the term. My teacher wanted to 1v2 me and my friend (we spent all night analysing your techniques) and we won >:D them set ups were lit by the way. I love your vids and because of that I was able to get into volleyball club :3 thank you very much!
@alanalvo
@alanalvo 6 жыл бұрын
Thanks this really helped a lot!
@hakumontage7990
@hakumontage7990 2 ай бұрын
This guy is the prove that every short person can bounce the ball so crazy😮❤
@michelmontreal1
@michelmontreal1 7 жыл бұрын
incredibly great!!!
@diarysexologist
@diarysexologist 7 жыл бұрын
Thanks for the video!
@thethomaslyfe8254
@thethomaslyfe8254 8 жыл бұрын
great video! i think #1 tip is to have a vertical reach higher than 10'4" haha
@richgolfs
@richgolfs 8 жыл бұрын
+Elevate Yourself hitting over the ht of net is huge improvement
@adrianobello7452
@adrianobello7452 8 жыл бұрын
great video guys, that was sick
@adrianobello7452
@adrianobello7452 8 жыл бұрын
+Elevate Yourself way ahead of you
@doopmonster118
@doopmonster118 7 жыл бұрын
Josh has perfect form!
@mekzentertainmentvive9981
@mekzentertainmentvive9981 2 жыл бұрын
This video was so useful n unique thank you sir😙❤️☺️
@ElevateYourselfOfficial
@ElevateYourselfOfficial 2 жыл бұрын
Glad you liked it
@user-dp9yn7zf4l
@user-dp9yn7zf4l 2 жыл бұрын
in match i mainly score by block out, though there is nothing wrong with this scoring method but i really want to bounce it hard on the floor this video helped me alot only time i bounce the ball on attack line is when in training setter set the ball over the net a bit
@lisaschropfer8866
@lisaschropfer8866 7 жыл бұрын
even if I didn't learn much it's real funny just watching you guys practicing
@xNagakix
@xNagakix 3 жыл бұрын
Your one of the best coaches in history
@gonzalesbernie7235
@gonzalesbernie7235 4 жыл бұрын
From Philippines... I learned volleyball because of this video...I how to pass the ball and to spike and also to set...salamat po
@DareDevil-je4hl
@DareDevil-je4hl 6 жыл бұрын
Nice coach
@kebab7749
@kebab7749 8 жыл бұрын
I thought the first guy was good, then I saw the second guy
@MrFall-wl1mi
@MrFall-wl1mi 4 жыл бұрын
In volleyball I want my opponent to be better than me for me to gain more skills and experience
@jeremyhoimyr9116
@jeremyhoimyr9116 4 жыл бұрын
You are exactly what I want in a teammate!
@tinbin7
@tinbin7 3 жыл бұрын
YO I THOUGHT I WAS THE ONLY ONE! I always try to play with people better than me so i have the challenge to try my hardest and i gain info and tips by them.
@tenzinrating1798
@tenzinrating1798 3 жыл бұрын
Having one match with a skilled opponent won’t make you better then you already are
@kittycatgirl1139
@kittycatgirl1139 2 жыл бұрын
Same as well!
@elitevolleyballtraining3436
@elitevolleyballtraining3436 4 жыл бұрын
Good Audio and explanation
@kwuan1757
@kwuan1757 8 жыл бұрын
What a awesome video haha.
@richgolfs
@richgolfs 8 жыл бұрын
+Elevate Yourself but you dont show HOW to bounce a villeyball. i think there was one example inside 10 ft. i did that from back row. no drills on how to jump or increase vert or horizontal. weak
@jaysonlee2645
@jaysonlee2645 8 жыл бұрын
good bounce coach....it motivated..
@SoriyaBopaha
@SoriyaBopaha 5 жыл бұрын
Very good
@mandiuxxxmexxxia1477
@mandiuxxxmexxxia1477 5 жыл бұрын
Love your videos man! Just started playing volleyball and loving it! I can spike really hard but it always goes out of the court! People tell me I jump really high but seem to not be able to hit the ball down! I'ma put your lessons to practice and hopefully I can put all that power spiking to good use! Power is good but disipline is key! You got yourself a new subscriber! 🤗
@jaqsty3503
@jaqsty3503 5 жыл бұрын
Try to make sure you stay behind the ball and stay on top of it!! Good luck :O)
@mrjay2413
@mrjay2413 8 жыл бұрын
if ya'll are ever in Toronto Canada hit the HITman up!! :) Love all your vids btw, learned a lot from the both of you!
@marikothecheetah9342
@marikothecheetah9342 3 жыл бұрын
This is impressive. *notes down* Congratulations on your first bounce! The next ones will be easier!
@asatria6116
@asatria6116 7 жыл бұрын
this is the best
@justinsabarre
@justinsabarre 7 жыл бұрын
Hey Coach Donny, love your videos! Been playing volleyball for a while but can't seem to get the right connection when I'm standing and spiking, like during pepper or when you or Josh spike to each other, bump, set, then net spike. Any tips?!
@violetblue6170
@violetblue6170 7 жыл бұрын
Can you make a video on how to jump higher to block and spike? I cannot find a video if you have one uploaded already ^
@angtranhai6457
@angtranhai6457 7 жыл бұрын
Nice, i like it :D
@bahotloadhbhai6358
@bahotloadhbhai6358 4 жыл бұрын
Nice sir
@uinisefaustinafoochong7743
@uinisefaustinafoochong7743 2 жыл бұрын
I was a setter for a coed team and it was epic
@ikevolley5137
@ikevolley5137 3 жыл бұрын
Had to come back to watch this classic video
@elianontiveros7142
@elianontiveros7142 8 жыл бұрын
Daaaaaaaam Coach Donny
@mhdashik9112
@mhdashik9112 7 жыл бұрын
nice trick
@premiumstudios8987
@premiumstudios8987 4 жыл бұрын
i‘m even fascinated how accurately the spiker passes the ball to that guy
@sarbjotsingh7541
@sarbjotsingh7541 8 жыл бұрын
how to defend a powerful jump serve ?
@isabella2977
@isabella2977 3 жыл бұрын
Impossible
@koreaface
@koreaface 3 жыл бұрын
This depends on how experienced the person is. I mean I could have a powerful jump serve with topspin, but what about side spin? Are they right handed or left handed. You just need time on the court.
@emilybrock6816
@emilybrock6816 3 жыл бұрын
Me wondering how I’m supposed to receive this: 👁👄👁💧
@christ3851
@christ3851 3 жыл бұрын
Theres something called "the block" ;-) if the spike is as aggressive as this there should be a block already waiting for it ! (the rest is only part of the genes who's taller or able to jump higher...!
@umertheclumsytube193
@umertheclumsytube193 3 жыл бұрын
With your arms
@TheArchaeus11
@TheArchaeus11 3 жыл бұрын
Dive or die trying, thats my team's defense motto
@Luffyenloquendo
@Luffyenloquendo 8 жыл бұрын
nice!
@awesomejim885
@awesomejim885 4 жыл бұрын
i love you guys.. i always watch your video..iam always updated and watch every single video of your.. can i have one of your ball😂 we will be really grateful to have one of those.. thank you in advance💗💗❤️❤️❤️ god bless you..
@lawvinc1
@lawvinc1 8 жыл бұрын
you guys are jokersss! thanks for the video. I also had a question, for middle hitters how do you time hits for quicks and meter sets? are there any good drills for improving approach and what to look for when jumping to spike? much appreciated!
@taylermichaelson7421
@taylermichaelson7421 8 жыл бұрын
+Vince Law From my personal experience I've learned that the timing for a meter is to leave when your setter sets the ball. Once the ball is leaving the setters hand you should start your approach. Now when a real true quick is set, you should already be up in the air and already swinging. True quicks are honestly very uncommon to see I find. The setter and the middle have to have strong dynamics and the setter essentially has to set the ball into the swinging arm motion. I had this coach once who played in china professionally and my team and I were just messing around playing some pickup and we got him to play with us. He was setting and after a few sets he came up to me and said. "Why you look at me when I set you the ball? Do you not trust me?" So I was hitting middle and just did my approach and armswing and next thing I knew I was hitting a ball. It was definitely a crazy experience to just think to yourself "Im selling the quick" and next thing you know you're burying a ball. After that, I never looked at quicks the same way again. I personally think its all about who your setter is.
@taylermichaelson7421
@taylermichaelson7421 8 жыл бұрын
+ElevateYourselfNow wow! Awesome! Glad I could inspire a video. You guys make incredible videos and break everything down VERY nicely. Keep up the good work!
@richgolfs
@richgolfs 8 жыл бұрын
+Tayler Michaelson having afast setter helps emminesly. trying run a quick from a slow setter is difficult. set to his hand. not a point in space. too many setters taught a quick is a few inches over net. might as well syand at net and hit into block.
@snopotato3314
@snopotato3314 4 жыл бұрын
Just got hand injury cause I blocked someone who's have killer spike uhu but this is part of the journey hope it will heal fast I just played volleyball for 1 month😊
@nicholasyow21
@nicholasyow21 4 жыл бұрын
Should do another video and see the comparison from 4 years ago !
@Vball8848
@Vball8848 5 ай бұрын
Hi coach ; how can we increase speed of hand swing? What exercises do you recommend
@taylorleena95
@taylorleena95 8 жыл бұрын
Awesome vid. One qn! How tall are you?
@richgolfs
@richgolfs 8 жыл бұрын
+Elevate Yourself you couldnt handle the workouts
@JZXTA70
@JZXTA70 7 жыл бұрын
hey coach, nice video! got a question about bouncing it. do you snap or just have a firm flat hand and smash when trying to bounce?
@JZXTA70
@JZXTA70 7 жыл бұрын
Elevate Yourself any other tips you can give out that will help? thanks
@samlindgren5970
@samlindgren5970 7 жыл бұрын
When trying to bounce should you have the same contact, and wrist snap, etc as if you were spiking normally?
@s3oli664
@s3oli664 5 жыл бұрын
3:27 I was like Mcsqueeze me?!?!
@nestleychuckie2047
@nestleychuckie2047 5 жыл бұрын
I can do that if only the net was lower😂😂
@sanathkamila6860
@sanathkamila6860 6 жыл бұрын
Josh a great bounce master......
@Caught803
@Caught803 7 жыл бұрын
Can you make another How to Bounce tutorial?
@KumanderBopis
@KumanderBopis 6 жыл бұрын
hi coach donny, Im from the Philippines. I really wanted to bounce a ball. can you do more bounce lesson for me?
@nathanbarros7573
@nathanbarros7573 8 жыл бұрын
How do them Kobe XIs feel? Thinking about getting myself a pair
@Itzak15
@Itzak15 8 жыл бұрын
thanks broscience
@vykintas8354
@vykintas8354 4 жыл бұрын
1:02 when you jumped, could you see over the net? can't really tell because of the angle. i'm curious how high you actually need to jump to his it like this
@jonathanbutler868
@jonathanbutler868 7 жыл бұрын
Coach, how can I improve my jump training if I don't have weight lifting facilities or if I want to do it in my house
@jonathanbutler868
@jonathanbutler868 7 жыл бұрын
Elevate Yourself thanks!
@rje1293
@rje1293 23 күн бұрын
i’m 5’3 so thanks for this
@igorthemeister
@igorthemeister 8 жыл бұрын
hitting trough the middle from 1 meter line, yes if you are middle, it is totally different when you hit from opposite or outside, ball is coming from the side and you hitting parallel or diagonally, this spike its brutal because ball is dropping straight to the floor, and you just need to slam it down :D
@richgolfs
@richgolfs 8 жыл бұрын
blockers hands should be surrounding the ball. nothing brutal here
@aarona427
@aarona427 5 жыл бұрын
Nice of you to assume I can get my head above the net
@eri_.1043
@eri_.1043 2 жыл бұрын
I love how at 1:50 he already knew you were gonna do it before u hit the ball🤣
@fencho4381
@fencho4381 7 жыл бұрын
Coach, I'm having trouble hitting the ball in the middle or ontop. In my float serve I never get a good float and just always hit it. On my spikes I never hit it with the middle of my hand, always the side or just my fingers. Any help?
@EclipseTK
@EclipseTK 5 жыл бұрын
I wanna ask how tall are you bc if you can bounce well and if I’m around you height o might be able to do it if I work on my jump a little more
@dsharkyo
@dsharkyo 6 жыл бұрын
This is awesome! I have to ask though, why wouldn't you do this in a game if you could? I'm new to volleyball, so sorry if my question's stupid
@ButZ1985
@ButZ1985 5 жыл бұрын
In real games it is difficult yo do because receives are not always steady and high.
@ashtonhunter4399
@ashtonhunter4399 4 жыл бұрын
Coach Donny what position do you play??
@rixzyr
@rixzyr 4 жыл бұрын
whats the difference between the reg spike and a bounce? it is to hit the ball to the ground as close to u as possible?
@vincevillanueva5518
@vincevillanueva5518 5 жыл бұрын
How high is the net ? How many blocks from your hand coach ?
@petertomhollandparker7185
@petertomhollandparker7185 8 жыл бұрын
RIP replay button :) ill try my best to bounce the ball as i can :)
@walkabout_photos
@walkabout_photos 6 жыл бұрын
I'm 5'10" on a good day and good shoes. I'm told I jump too soon so I have to work on that but my dream is to get the bounce down!
@pathfinder018
@pathfinder018 7 жыл бұрын
I think I get the difference~? a spike is aimed on the back zone while a bounce is aimed at the front zone? it should be the setter's job to make the ball go near the center line so it's easier to aim, right? and wouldn't that be risky cuz the blocker could've reached that ball before the spiker hits it?
@noowarts2007
@noowarts2007 4 жыл бұрын
Hello, I would like to know how tall the network is, and how many feet you have, thanks.
@ZacApexer
@ZacApexer 7 жыл бұрын
how tall are you? and how high is the net?
@ray-rayfarao5675
@ray-rayfarao5675 8 жыл бұрын
What's the difference between hitting high (like you used to)and bouncing?
@Warsito-up1dw
@Warsito-up1dw 6 жыл бұрын
hey coach, how to tip and roll (make a feint)ball from back attack,?,
@kevin15535
@kevin15535 6 жыл бұрын
wait so is there a difference between bouncing the ball or spiking it or am I just getting these terms mixed up?
@quinnk8248
@quinnk8248 4 жыл бұрын
Ninja Tuna a bounce is when you spike it and it lands in front of the attack line
@louiscario6827
@louiscario6827 4 жыл бұрын
What is the exact difference from hitting the ball normal?? I see it goes more down somehow
@ansong6271
@ansong6271 7 жыл бұрын
It certainly helps that the professor jumps out the gym. :)
@quentin3796
@quentin3796 8 жыл бұрын
hi coach I really love what you do. I just want to know how tall are you and how high do you jump ? ☺
@quentin3796
@quentin3796 8 жыл бұрын
omg it's so high my it's just 15 poor inches lol
@richgolfs
@richgolfs 8 жыл бұрын
+Elevate Yourself need to work on your vertical
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