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@philg55 Жыл бұрын
Thank you Ben for always working on foundation movements for us. Your teaching/ coaching always makes sense. 👍
@ocwayvz32696 ай бұрын
Thanks a lot! Good video.
@smilyface17 Жыл бұрын
Many thanks for the video. Great job. How long should the break between rounds be?
@Velocetyzer Жыл бұрын
The easiest stage for a beginner in pull-ups is the initial stage. Don't you think that slow eccentric lowering from the top position instead of pull-ups with a band would be a better choice? (Because the band helps the most in the initial stage of the movement and helps the least in the final stage of the movement, and this arrangement is probably not very optimal)?