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This video shows you how I cast my sinking line shooting head/running line. If you practice these few, simple steps, you'll be able to cast 100'-120' in no time! Checkout my previous video to see how I build the shooting head/running line configuration.
I use this set-up primarily at pyramid lake, however it has proven to be very useful in any fishing application where getting your flies down deep quickly is important. It also doubles as a great line for trolling flies from a boat.