HOW TO CLEAN RUNNING SHOES | Running Gear Hacks

HOW TO CLEAN RUNNING SHOES | Running Gear Hacks | Run4Adventure

Рет қаралды 89,373

3 жыл бұрын

We get asked this question a lot at the channel - how do I clean my running shoes, so we thought we'd make a video about it! Now I know this seems like a boring topic and it probably is, but it's also super important to take good care of our running shoes to prolong their life so we get hundreds and hundreds of glorious running miles out of them.
Really hope you enjoy the video and you find it useful! Thanks for watching, we'll see you in the next video and as always - stay safe and keep on running!
#howtocleanrunningshoes #runningshoes #runninginspiration
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Пікірлер: 240

@DiscoDougify 3 жыл бұрын

I almost had a heart attack when you threw those running shoes in the machine!

@Run4Adventure 3 жыл бұрын

Awesome!! 😂😂😂 Thanks for watching mate 🙏

@OneTouch1980 3 жыл бұрын

Same here. I was like if he continues with the washing machine then I may to unsubscribe 😂

@Run4Adventure 3 жыл бұрын

Sorry but I couldn't resist it! 😉 Thanks for watching the channel it's really appreciated 🙏

@burgerbobber5791 Жыл бұрын

@@Run4Adventure pppp

@nunuklir Жыл бұрын

No soap?

@FWFWFWF 3 жыл бұрын

Too late - I already put them in... My solicitor will be in touch.

@Run4Adventure 3 жыл бұрын

Love it! 😂😂😂

@mattg27 3 жыл бұрын

My attention span is pretty short. Was there something after that?

@AntonT81 10 ай бұрын

Almost had me fooled in the beginning 😂 Just found this video after cleaning my muddy Hokas. I used the shower along with a toothbrush with soft bristles and some toothpaste. Took the shoes apart (laces and inner soles) before the actual cleaning process. Now they are left for drying overnight. Fingers crossed they will come out a bit cleaner and smelling better tomorrow. Good idea stuffing the shoes with some news paper to pull out the moist more quickly.

@Run4Adventure 10 ай бұрын

Sorry about that! 😂 Thanks for watching and taking the time to comment it's appreciated 🙏

@tymckeown5312 3 жыл бұрын

Jeez, my mouth dropped open at the start and then 2 pods!!!! I usually just wear them in the shower 😂

@Run4Adventure 3 жыл бұрын

Sorry Ty, I couldn't resist it! 😁 Thanks for watching mate 🙏

@Ocean_Baseball 3 жыл бұрын

Same for me, just wear them in the shower and hose them down. Then I place them upside down on the drying rack

@MrCoosmiyn2 3 жыл бұрын

Thank you for the great and well presented information! I knew you shouldn't pop them in the washing machine, and this being my first time on this channel, I was at a click away from closing it, before the comments making me realize it's only a joke xD It definitely helped me out, being new to running and running shoes and all of that. Cannot wait to give these guys a proper cleaning and get running again (didn't run through the winter and colder periods) Keep up the good work!

@Run4Adventure 3 жыл бұрын

That's very kind, I'm glad you enjoyed the video and sorry for the joke! 😊 It's great you've found the channel, thanks for watching and taking the time to comment it's appreciated 🙏

@peterkisidaj9329 3 жыл бұрын

very useful and practical video! I'm glad to see that I've been cleaning my shoes properly so far :) That's also my way to rinse the shoes by the shower :) And that's looks great idea to use nail brush for better cleaning upper and outsole. I was worried to brush the shoes, particularly upper as wanted to avoid to do some kind of damage of the upper. But outsoles, yes, I'm used to brush them as well :) Thanks Loyd for confirming me that I can continue cleaning my shoes as I do, but a bit improve the process by using softer brush on the upper, too. :) All the Best!

@Run4Adventure 3 жыл бұрын

Glad you found it useful Peter 👍 Yeah the nail brush seems to work well because it's not to aggressive on the fabrics. Well done for looking after your shoes 😊 Thanks for watching 🙏

@a24989 3 жыл бұрын

Thank you for this!! Great info!

@Run4Adventure 3 жыл бұрын

Really glad you enjoyed it and thanks for watching the channel 🙏

@danymuembo9238 3 жыл бұрын

Thank you so much! Very informative!

@Run4Adventure 3 жыл бұрын

No problem Danny, thanks for watching and I'm glad you found the video helpful 🙏😊

@CyrrusNL 3 жыл бұрын

I just take dirty trail shoes along in the shower. I don't remove anything because I'm lazy. I just rinse them off, use my hands to clean off the dirt and set them down on an old towel. Also: that intro was evil. Well done.

@Run4Adventure 3 жыл бұрын

Sorry I couldn't resist it 😁 At least you give them a good clean, it's better than nothing! Thanks fir watching the channel 🙏

@francoisbouchet9907 3 ай бұрын

that level of intimacy with a pair your trail shoes is unmatched ^^!

@kateludlam7379 2 жыл бұрын

Well you had me there - I fell for that hook, line and sinker and was watching in absolute disbelief at the washing machine scene 😂😂 - so gullible. I definitely need to up my shoe cleaning game though!

@Run4Adventure 2 жыл бұрын

Sorry Kate, I couldn't resist it! 😂 You aren't alone, I've had a few people comment the same thing. I think looking after your shoes, especially in winter really can help prolong the life span of a running shoe. Thanks for watching and supporting the channel as always its appreciated 🙏😁

@chrishollyryan 3 жыл бұрын

I have to confess that I do clean my shoes in the machine on cold water on the gentile cycle (front loader). (And air dry of course) Maybe I’ve been lucky but its has worked for me so far.

@Run4Adventure 3 жыл бұрын

It's not such a big issue on a cold wash Chris and if you haven't had issues, it's all good 😊 Thanks for watching the channel it's really appreciated 🙏

@brianogrady9883 3 жыл бұрын

Same here

@narrowboatlongpod4176 3 жыл бұрын

We don't have a newspaper any more so kitchen roll works just as well. I usually replace the kitchen roll with fresh once its soaked up as much water as it can. I don't usually remove the laces. If I've driven to the trail (observe Covid-19 restrictions!) I use a bin liner to keep the car mats clean.

@Run4Adventure 3 жыл бұрын

Nice one, well done for looking after your shoes! Thanks for watching the video I hope you enjoyed it 🙏

@symmetricalastic 3 жыл бұрын

I got those shoes for Christmas. Im so glad you made this video because I got crap on one of them the other day when I walked in them

@Run4Adventure 3 жыл бұрын

Perfect timing! 😁

@THEORD3REMP1RE 3 ай бұрын

Thanks for this video I found this video the most helpful.

@Run4Adventure 3 ай бұрын

No problem, thanks for watching 🙏🙂

@freestyletrainer 2 жыл бұрын

Really fun video. Thank you for sharing. I've been thinking washing running shoe is something difficult, but I was always washing my shoe that way. Just because we got the special care of the new shoe, more specially it is expensive shoe. So... Thank you 🙏

@Run4Adventure 2 жыл бұрын

I'm really glad you enjoyed the video Nguyen 😊 We should definitely take good care of our shies it really helps prolong the life! Thanks for watching and taking the time to comment it's appreciated 🙏😊

@masoudhemayati2945 Жыл бұрын

You got me in the beginning putting it on the washing machine 🤣

@schrottgrenzemedia2194 3 жыл бұрын

Dude thats great - love u!

@Ian-oi2pe 3 жыл бұрын

Have always kept my shoes clean. Very fussy. As a kid (and a grown up) I was always sat on my front door step on a Saturday morning cleaning and polishing my football boots before the game. With my running shoes, road and trail, I've always 'banged off' any excess dirt and then used baby wipes to clean them. Yes, I did say baby wipes !!!

@Run4Adventure 3 жыл бұрын

I was exactly the same Ian! Always played football, rugby and cricket in clean boots 👍 Now it's just crossed over into my running. Thanks for watching the channel and taking the time to comment it's really appreciated 🙏

@soupyruns9709 3 жыл бұрын

Can’t wait to see the Trabuco 9 review, they look Awesome 😎

@Run4Adventure 3 жыл бұрын

It should be on the channel sometime next week 👍 So far so good though! Thanks for watching as always 🙏

@BanjoStu 3 жыл бұрын

It's surprising how much longer trail shoes will last if mud is cleaned off. Cleaning them as soon as possible after getting home makes it easier, before the mud has time to dry on. Learned this the hard way with XC spikes after a particularly muddy race. Left them until the next day and the mud had caked on, absolute nightmare.

@Run4Adventure 3 жыл бұрын

I totally agree Stuart, it really does make a difference to durability 👍 Thanks for watching and taking the time to comment 🙏

@abishop3875 3 жыл бұрын

A run in the snow usually does the trick ⛷️ will save these tips for the rain in the summer!😎🌦️

@Run4Adventure 3 жыл бұрын

Unfortunately we don't get a lot of snow in Cornwall 🤔 I suppose I'll have to keep using the shower! Thanks for watching the channel it's really appreciated 🙏

@aaronleeman-smith9730 3 жыл бұрын

Down here in Oz the majority of laundry powders are designed to operate in cold water. This means they aren't hard on shoes so it's feasible to use the washing machine. I was dubious at first but that was about 30 years ago. A healthy splash of cleaning vinegar in the soaking bucket is great for eliminating odours too. The worst i've done to a shoe was when i briefly lived in Europe and didn't adjust the radiator panel before sitting my shoes on top........inventing the ultra-rocker was not my intention.

@Run4Adventure 3 жыл бұрын

Opps that's exactly why we shouldn't put our shoes on direct heat Aaron😂 You should have got a patent for the rocker you'd be worth a fortune! Thanks for watching and taking the time to comment it's really appreciated 🙏

@TheHammers527 3 жыл бұрын

Almost he me there!! Good tips. Intend to hose them down and stick them in the airing cupboard. What insoles are they??

@Run4Adventure 3 жыл бұрын

Awesome Max, nearly! 😂 Glad you enjoyed the tips and the insoles are made by a company called Currex. They make really solid insoles for running shoes 👍 Thanks for watching 🙏

@dominicmcnamara 3 жыл бұрын

Great review Loyd. My wash process is If super, thoroughly mucky, big hard bristle brush outside with cold water. All shoes, thereafter, into shower as first thing washed before yourself, brush with same hard bristle brush to remove 95-99% of all debris from outsole, midsole, upper. Leave laces in, take inner soles out. After this near perfect removal of all debris, all into front loader washing machine, with dirty clothes on a cool cycle 30degs, delicate cycle. Dry outside. Perfect, no materials, adhesive or structural affects.....as new, everytime. Absolutely easiest thing to maintain shoes to fullest 500km+ ranges.

@Run4Adventure 3 жыл бұрын

Nice one Dominic! Well done for looking after your kit 👍 Thanks for watching and taking the time to comment it's really appreciated 🙏

@bradjames31 3 жыл бұрын

Great video and helpful tips. I’m curious to know what insoles you use?

@Run4Adventure 3 жыл бұрын

Thanks Brad, really glad you enjoyed the video. The insoles are from a company called Currex. I've used their insoles in some of my shoes for years, they make solid, long lasting insoles 👍 I put them in my Torrents because they give you a bit more underfoot protection on rocky trails 😊 Thanks for watching the channel it's really appreciated 🙏

@vashful338 3 жыл бұрын

Okay very nice. That's how I wash/clean my shoes except for the newspaper. Sometimes I don't remove the laces. It depends on the amount of mud and sand inside. I think the most important thing for me is not put it on direct sunlight.

@Run4Adventure 3 жыл бұрын

Nice one, well done for looking after your kit 👍 Thanks for watching the video I hope you enjoyed it 🙏

@leonelhernandez3187 3 жыл бұрын

LIKED VIDEO BEFORE WATCHING! THANKS IN ADVANCE

@Run4Adventure 3 жыл бұрын

Cheers Leonel 👍 Hope you enjoy the video and thanks for watching the channel 🙏

@jamstaa69 3 жыл бұрын

Urgh, I know what you mean, the trails around me have turned to ankle deep slop.. and it’s the first year I’ve had to avoid them on a regular basis because I’m not only a little fed up of having to wash a tonne of mud out after every run, but worried about the wear and tear with all the cleaning, and my bath drain filling up with dirt 🤪 🙁 I didn’t do it that often until recently and my shoes started to suffer from the lack of a real clean. As a result though I’ve noticed how my default inner souls really suck in dirt and because they are a foam material the shock absorption is really compromised.. so I’d say if you can’t be bothered to do all that every time, at least take out the inner soul, and give a good wash under the shower nozzle.. and get the mud dust out of them. My old cheapies started to become quite hard, even though I thought I was doing enough rinsing them off in a puddle.. the inner soul held on to that dirt and I didn’t realise because they looked fairly mud free. I guess you wouldn’t get that issue so much with gel inserts? But I’ve never liked the thought to swap out what came with the shoe, in case it messed with the fit.

@Run4Adventure 3 жыл бұрын

I totally agree 👍 You're right it's amazing how much mud the insoles can soak up! The first time I started cleaning mine properly I was shocked. 😲 Thanks for watching and taking the time to comment 🙏

@valojormakka2904 2 жыл бұрын

Goretex uppers are great for muddy season. You can just rinse the dirt off. And since they are water repellent they won't even get wet if you rinse them.

@Run4Adventure 2 жыл бұрын

I'm not a lover of Gore-Tex running shoes of I'm honest Valo. I find they loose a lot of breathability and can run quite hot. Also if you get water inside the shoe it can't get out 🤔 Thanks for watching and taking the time to comment it's appreciated 🙏

@timbotee 3 жыл бұрын

My shoe cleaning regime usually consists of a kick into the cupboard and hope they're dry next time I need them! Although after watching this I may have to treat them to a good scrub!!

@Run4Adventure 3 жыл бұрын

Come on Tim that's not good enough!! I think you should definitely treat your poor shoes to a clean! 😂 Thanks for watching 🙏

@kirbster1977 3 жыл бұрын

I get home from the run, straight in the garden, get the hose and give them a good blasting in and out all over, I then stuff microfibre cloths in them and stand them up in pastic box to dry off. I then run a different shoe the next day and do the same. The following day the 1st pair is ready to go again. Works a treat.

@paddywiggle 3 жыл бұрын

Yea, takes a few minutes max, microfiber toweling not even needed

@Run4Adventure 3 жыл бұрын

Nice system Daz 👌 Thanks for watching!

@ifonly1532 3 жыл бұрын

The trick is to not let the mud dry. Back at my car i grab a big brush stick my feet ( with shoes still on of course ) in a nice puddle and give the shoe a nice scrub while the mud is fresh and voila !! You can always finish the job later on but that's plenty enough for me

@Run4Adventure 3 жыл бұрын

Yeap a brush in your car is a top tip that's for sure. It definitely speeds up the cleaning process 👍 Thanks for watching as always 🙏

@danielsarath5862 2 жыл бұрын

Hi Loyd! I’m a new runner and love your videos! Thanks for creating them, they’re super helpful and informative. I’ve just bought a pair of NB Rebel V2’s and loving them….all thanks to your recommendation in your top 3 l! I was just wondering what is the best way to get rid of shoe odour and also clean the white fabric parts of the shoe? I’ll be using these every day pretty much and I’m expecting them to start smelling after a while 😂 Thanks!!

@Run4Adventure 2 жыл бұрын

Thanks Daniel that's very kind 😊 Really glad you are enjoying the channel and your Rebel V2's! It's a great running shoe that's for sure. Thanks so much for watching and supporting the channel its really appreciated 🙏😊

@michaelb5432 3 жыл бұрын

Had me in the first half, I was getting annoyed watching them go in the machine 😂

@Run4Adventure 3 жыл бұрын

Awesome Michael! That was the idea 😂😂😂 Thanks for watching the channel and taking the time to comment it's really appreciated 🙏

@rolls1392 3 жыл бұрын

Great intro Loyd. Nearly fooled them!!!!

@Run4Adventure 3 жыл бұрын

Thanks mate 👍 I couldn't resist it 😂

@susanrussell7157 10 ай бұрын

This is perfect advice for my tired shoes. .😁 I work at a doggy shelter, & I don't want to throw them in a washing machine. Thank🐶

@Run4Adventure 10 ай бұрын

I'm glad you found the video helpful and thanks for watching Susan 🙏😊

@courtneyireland3367 9 ай бұрын

What about using a stain removal spray or soap of some kind to help with stubborn marks on shoes? And how about a splash of dettol laundry cleanser (which I use with smelly sports wear) to help freshen things up a bit?

@lizziedripping71 3 жыл бұрын

Thank you. I also put fresh orange peel inside my running/training shoes overnight to make them smell fresh.

@Run4Adventure 3 жыл бұрын

I like that, great idea Lizzie 👍 Thanks for watching the channel and taking the time to comment it's really appreciated 🙏

@garyloosemore2690 3 жыл бұрын

I was just about to hit stop! Lucky the entry wasn't too long!

@Run4Adventure 3 жыл бұрын

Sorry Gary I couldn't resist it! 😂 Thanks for watching the channel it's really appreciated 🙏

@AnthonyJohnson1 3 жыл бұрын

Excellent video. You’ve done such a great job there. Can I send my trail shoes to you to clean? 😆

@Run4Adventure 3 жыл бұрын

Cheers Anthony 👍 Yeap, send them over and I'll get straight on to it! 😂 Thanks for watching the channel it's appreciated 🙏

@marekskwarski1677 3 жыл бұрын

Yes nice one, ive been using a nail brush for years . Isn't it so dissapointing that the first half of the video isnt true😁 you got me with that one ! i was really anxious and thinking WTF !

@Run4Adventure 3 жыл бұрын

Good job Marek 👍 Yeah sorry about that but I couldn't resist it 😂 Thanks for watching the channel and taking the time to comment it's really appreciated 🙏

@richardb7726 3 жыл бұрын

My handy hint - Like me, buy a house in the Dales, that way your guaranteed to have clean shoes, due to having to run or wade through flood water every time you go for a run during winter.. Trust me..every time. If your lucky, that flood water may even be in your house when you get back. Cleaning you shoes effortlessly. On second thoughts, this idea might cost you a few hundred grand and the wife tends to cry a little as she floats past. So, buy a garden hose and a brush. Clean them before you get back inside the house.

@Run4Adventure 3 жыл бұрын

Wise words Richard! 😂 Thanks for watching the channel and taking the time to comment it's really appreciated 🙏 Happy wife, happy life 😉

@rolandschegg4880 3 жыл бұрын

Great video once more! :-) ... you now earned a real coffee :-)))

@Run4Adventure 3 жыл бұрын

Cheers Roland, really appreciated 🙏

@jaygrady 3 жыл бұрын

Wow, seems like you posted the April 1st movie early? 😂 Looking forward to the Crocs Trail Claw review though! Sounds like an epic trail shoe and much easier to clean I'm guessing?

@Run4Adventure 3 жыл бұрын

Sorry I couldn't resist it! 😂 Has the Croc Trail claw got a Carbon plate in? 😂 Thanks for watching mate, hooe you are fit and well 🙏

@jaygrady 3 жыл бұрын

@@Run4Adventure 😂 I'll DM Walmsley now and let you know about the Crocs. I'm sure they do #gamechangers ;)

@nickbishop9259 3 жыл бұрын

Cheeky! Couldn’t believe what I was seeing at the start !

@Run4Adventure 3 жыл бұрын

Sorry Nick but I couldn't resist it! Thanks for watching and supporting the channel 🙏😉

@ranajonas 3 жыл бұрын

Should I not use any soap at all?? What if it needs some cleaning product to help the mud get out better, what do u recommend? Dish soap, bar soap, a specific detergent? Thanks for the video!! 🔥♥️

@Run4Adventure 3 жыл бұрын

Hi Rana Really glad you enjoyed the video. I personally don't use any soap when I clear my shoes, just warm water 👍 If you want to use soap I'd make sure it something delicate, you can get soaps that are designed specifically for cleaning training. Hope this helps and thanks for watching 🙏

@DartmoorPaul 3 жыл бұрын

HAHAAHA!! Like everyone else, I thought you'd lost it!! 🤣 PHEW!! normal service has been restored.

@Run4Adventure 3 жыл бұрын

Awesome Paul, got ya! 😂😂 Don't worry I haven't gone crazy. Thanks for watching and I hope you are fit and well 🙏

@Harry-Palmer 3 жыл бұрын

I genuinely thought you were going to stop the video after the washing machine bit and sitting on the sofa 😂😂

@Run4Adventure 3 жыл бұрын

Sorry Harry, I couldn't resist it! 😂 It would of made a pretty lame video. Thanks for watching and taking the time to comment it's really appreciated 🙏

@jasoncooper1898 2 жыл бұрын

I mate do you ever use fairy liquid or detergents for bad marks to get them clean mate thank you

@Run4Adventure 2 жыл бұрын

I don't Jason, I think it can harm the fabrics in the shoes 🤔 I did use it once many years ago and the first wet run after cleaning the shoes I started getting soap bubbles coming form my shoes! 😂 Hope this helps and thanks for watching the channel it's appreciated 🙏

@chuonghong6131 3 жыл бұрын

I knew the washing machine was a joke!!! I called it before u revealed. Was thinking u are way too professional to do that. Haha. Looking fwd to the ASICS trail shoe.

@Run4Adventure 3 жыл бұрын

Well done Jung, you obviously know me well! 😉 The Asics review will be on the channel soon, thanks for the support it's appreciated 🙏

@saulsandoval2313 Жыл бұрын

You hade me there!

@Run4Adventure Жыл бұрын

Sorry about that, I couldn't help it! Hope you enjoy the video 😂

@Gekko186 3 жыл бұрын

Nicke video and topic 👍🏼 But really. Cleaning the shoes are ‘easy’. But how on earth do you get rid of that bad smell (from those shoes that didn’t get that cleaning)? 🤷🏼‍♂️

@Run4Adventure 3 жыл бұрын

I'm not sure you can once they smell! This is why we should always clean and dry our shoes 😉 Thanks for watching Anders it's really appreciated 🙏

@traceybianco8548 2 жыл бұрын

Have you ever hand washed white shoes. I just got the white speedgoats and made an awesome/terrible decision since I run Spartan races.

@Run4Adventure 2 жыл бұрын

White shoes are almost impossible to keep clean with hand washing Tracey! Once the dirt has got in the white fabric it's very hard to get clean again 😒 Thanks for watching the channel it's appreciated 🙏

@Amanda-hu1ct 2 жыл бұрын

Question do you use any type of soap when cleaning the shoes? If so are there any guidelines around soap type?

@Run4Adventure 2 жыл бұрын

I don't Amanda, I tend just to use warm water. I did use soap once many years ago and it didn't work. When I ran my shoes after washing them I kept getting soap bubbles coming from my shoes! 🤔 Hope this helps and thanks for watching the channel 🙏😊

@AleTheDLT 3 жыл бұрын

I clean them in the sink like a dishes even the insoles-with soap and water and a cleaning sponge, for the laces: put them in a bowl with soap and water then to dry: leave them outside overnight.

@Run4Adventure 3 жыл бұрын

Nice one Alex 👌 Thanks for watching 🙏

@erickmeadows6309 3 жыл бұрын

Great intro!

@Run4Adventure 3 жыл бұрын

Cheers Eric, glad you enjoyed it and thanks for watching 🙏

@michaelsutherland4656 3 жыл бұрын

I think I must have been looking in a mirror watching you clean your shoes. Shower, nail brush, radiator, newspaper SNAP!! 👟🚿📰😁👌And yes I clean the soles too nothing wrong with that.

@Run4Adventure 3 жыл бұрын

Awesome work Michael! A man after my own heart 👍 Thanks for watching the channel and taking the time to comment it's appreciated 🙏

@bernynavidad889 2 жыл бұрын

great review, thank you! excuse me, no soap, shampoo or laundry powder in the cleaning process? best wishes!

@Run4Adventure 2 жыл бұрын

Thanks Berny, glad you enjoyed the video. I tend not to use soap or shampoo when I clean my shoes, I find warm water does the job 👍 I'd say if you want to use something is go for a soap designed for cleaning running shoes. Thanks for watching and taking the time to comment it's appreciated 🙏😊

@McLeod573 3 жыл бұрын

Ha ha 🤣 lol good joke with the Washing machine lol 😂....i'm using a little brush too et du savon de Marseille lol it works fine...good video 👍😁🇨🇵....one question ...do you have problems to clean Endorphin speed White?....for me it is grey ...can’t have it White anymore..🤨

@Run4Adventure 2 жыл бұрын

Glad you enjoyed the washing machine segment 😂 White shoes are always a nightmare to keep clean, especially here in the UK! My Speed's are also a nice shade of grey now. Thanks for watching and taking the time to comment 🙏

@krisconvery3709 3 жыл бұрын

Lloyd do you find the newspaper is enough protection to stop the uppers cracking?

@Run4Adventure 3 жыл бұрын

It always seems to work ok Kris 🤔 Sometimes cracking can be because you are drying them out to quickly over something that's to hot? Thanks for watching 🙏

@krisconvery3709 3 жыл бұрын

@@Run4Adventure yeah that’s what I’m getting at really. Wondering if the paper can offer enough protection against the heat. I suppose if you turn the dial down that’ll help too 👍

@nicktrueman 3 жыл бұрын

I'll confess to being a stickler for keeping my shoes clean, but my 'white' (aka dull grey) Endorphin Speeds are really testing my patience 😅

@Run4Adventure 3 жыл бұрын

I know what you mean Nick! Not the best colour way for a British winter. Mine are the same dirty, grey colour and it's such a shame 😒 I don't think there's anyway back from it. The good news is the new colour way for the Speed's is Black! Thanks for watching 🙏

@XxCalibratedxX 9 ай бұрын

I actually believe the washing machine part 😂

@Run4Adventure 9 ай бұрын

Sorry 😂

@ivanaveselinovic7963 3 жыл бұрын

I clean them the same way 😃🙋‍♀️

@Run4Adventure 3 жыл бұрын

Awesome Ivana and well done 👏 Thanks for watching the channel and taking the time to comment 🙏

@richardrussell4065 Жыл бұрын

Leaving mine over my heat run registers

@benjaminl7732 3 жыл бұрын

What brand are the socks you were wearing?

@Run4Adventure 3 жыл бұрын

Stance socks Benjamin 👍 Thanks for watching the channel it's really appreciated 🙏

@andrewcracowmilarski4474 3 жыл бұрын

:) Kind Regards from Cracow

@Run4Adventure 3 жыл бұрын

👋👋👋👋

@lyndonwall8479 3 жыл бұрын

What I do is put my shoe in the washer on cold. That way the shoe won’t bend at the heel. Wash on a light or delicate load. If you wash on hot, if there’s any plastic in the mesh of the shoe it will deform.

@Run4Adventure 3 жыл бұрын

Yeap a cold wash should be OK but I still think the best way to clean them is by hand. Less chance of any damage to your shoes or washing machine 😊 Thanks for watching the channel and taking the time to comment it's really appreciated 🙏

@lyndonwall8479 3 жыл бұрын

@@Run4Adventure for sure

@marct8263 3 жыл бұрын

I hose mine down outside the house as soon as I get back. That way I can hose down my legs at the same time and get the added benefit of the ice cold water aiding recovery in my knees, calf's and ankles. Not for the feint hearted but it keeps the mud outside.

@Run4Adventure 3 жыл бұрын

I like it, clean your shoes and an ice bath all at the same time! 👌 Thanks for watching the channel and taking the time to comment it's really appreciated 🙏

@marct8263 3 жыл бұрын

@@Run4Adventure yeah i can clean my legs, my shoes AND my dog all in one go but now after watching your video i'll just throw the dog and the shoes in the washing machine ;-)

@Run4Adventure 3 жыл бұрын

@@marct8263 Best comment ever! 😂😂😂 But please don't throw your dog in the washing machine!! 🐕👍

@paul5276 2 жыл бұрын

Where do you get a news paper. I havnt seen a news paper for years. I usually put a shoe tree in the shoes while drying.

@Run4Adventure 2 жыл бұрын

It is getting harder and harder to find Paul! I tend to use the free local papers but even they are becoming hard to find 🤔 Thanks for watching and taking the time to comment it's appreciated 🙏

@tomhelfinstine9443 2 жыл бұрын

I have a ? My insoles seem to move when I run thru water . they move to the back leaving my upper bottom foot right against the shoe it self very uncomfortable? Saucony peri. 9

@Run4Adventure 2 жыл бұрын

It can sometimes happen Tom, especially if it's an old shoe? How long have you been running in your Peregrines? 🤔

@tomhelfinstine9443 2 жыл бұрын

@Run4A i believe around a year . 25 k is the longest runs to 5ks this only happens when they get complete y soaked going thru creeks or streams or ankle deep ?

@Run4Adventure 2 жыл бұрын

@@tomhelfinstine9443 It might just be down to how old they are and how many miles you've run in them Tom. Maybe try a new pair of insoles or it might be time for a new pair? 🤔

@tomhelfinstine9443 2 жыл бұрын

@@Run4Adventure thanks for your feedback.

@notapro968 3 жыл бұрын

Cool video

@Run4Adventure 3 жыл бұрын

Thanks Pierre it's really appreciated 🙏

@gearoiddom 2 жыл бұрын

Both insoles and laces do fine in the washing machjine I find.

@Run4Adventure 2 жыл бұрын

Cheers Gary 🙏

@James.chalmers 3 ай бұрын

I used to put my shoes in a washing machine then put them on the radiator to dry them… I must have ruined them that way

@danielcreed9078 3 жыл бұрын

I was seconds from getting on here and telling you that washing detergent breaks down the glue in your shoes!!

@Run4Adventure 3 жыл бұрын

That's great Daniel, got you! 😂 Thanks for watching the channel it's really appreciated 🙏

@movemorenowjames 3 жыл бұрын

Nearly stopped the video there... Thinking “that’s easy”. 👍

@Run4Adventure 3 жыл бұрын

Awesome James, got you! 😂 Thanks for watching the channel and taking the time to comment 🙏

@mistersmith3986 3 жыл бұрын

I clean my running shoes by running through a creak. All done!

@Run4Adventure 3 жыл бұрын

Nice one! Obviously it helps having a creak by your house 😊 Thanks for watching the channel and taking the time to comment it's appreciated 🙏

@danlatham4569 3 жыл бұрын

Whoah that "mick take" was long enough to make me thing you were actually serious!!

@Run4Adventure 3 жыл бұрын

Awesome Dan! Got ya 😂 Thanks for watching the channel and taking the time to comment it's really appreciated 😂

@jaymueller2418 Жыл бұрын

The coffee is the key step.

@E-Doggy-Dog 2 ай бұрын

My hoka speed goat 5s have a second life. I thank you

@Run4Adventure 2 ай бұрын

No worries, glad the video helped 👍🙂

@Saintathantwinpeaks Жыл бұрын

Those folks who happily left the video at 01:30. 🤣

@Run4Adventure Жыл бұрын

Let's hope they continued to watch Brian! Thanks for watching, it's really appreciated 🙏😊

@eltimmoteo 3 жыл бұрын

hahahahahahahaa you just got a subscriber purely from the first minute of this video!

@Run4Adventure 3 жыл бұрын

Thats awesome, I'm really glad you enjoyed the intro! 😂 Thanks so much for the sub and for taking the time to comment it's really appreciated 🙏

@kevinlemanquais2006 3 жыл бұрын

I was silently screaming inside as you tossed washer pods in the washer. Two pods and high heat would probably separate any glue on the shoe. I put my shoes on my basement dehumidifier to dry mine after every run. My shoes never smell bad anymore.

@Run4Adventure 3 жыл бұрын

Sorry Kevin but I couldn't resist it! Yeap if you keep your shoes clean and dry they won't ever smell 👍 Well done for looking after your kit and thanks for watching the channel and taking the time to comment 🙏

@kevinlemanquais2006 3 жыл бұрын

@@Run4Adventure love your channel. It's worked for me through 90+ degrees days, 32c. At 30 plus miles a week. This time of year it's all snow and slush. But our spring will bring with it some wonderful day wet, muddy and hot days.

@Run4Adventure 3 жыл бұрын

@@kevinlemanquais2006 That's great to hear Kavin, so glad you are enjoying the Content 😊 Where abouts are you living?

@kevinlemanquais2006 3 жыл бұрын

@@Run4Adventure I live in Connecticut. U.S. We're not all nuts here, like the news likes to show.

@Run4Adventure 3 жыл бұрын

Don't worry Kevin I don't believe a word the news says! 🙂

@patrickboyle7092 4 ай бұрын

You had me scared for a second there

@Run4Adventure 4 ай бұрын

Sorry about that 😂 Thanks for watching 🙏

@helenrobinson8963 3 жыл бұрын

Phew- you worried me at the beginning then lol. I use an old toothbrush 😁

@Run4Adventure 3 жыл бұрын

Sorry Helen but I couldn't resist it! 😂 An old toothbrush is perfect, thanks for watching the channel 🙏

@helenrobinson8963 3 жыл бұрын

@@Run4Adventure 😆😈

@helenrobinson8963 3 жыл бұрын

@@Run4Adventure thank you- keep up the great work. X

@edmundkim007 Жыл бұрын

What if you ran it through the washer on cold water?

@Run4Adventure Жыл бұрын

I'm not a fan of putting my shoes in the washing machine, even on a cold wash Edmund 👍 Thanks for watching 🙏

@terenzeujean4581 2 жыл бұрын

great plot twist AHAHAHA Had a mini heart attack

@Run4Adventure 2 жыл бұрын

Awesome Terenz, I think we caught a few people out with this one! 😂 Thanks for watching and taking the time to comment it's appreciated 🙏

@BlackMetalAlchemy 2 жыл бұрын

I was a second away from stopping the video and throwing my running shoes tin the washing maching

@Run4Adventure 2 жыл бұрын

Sorry about that Carlos! 😲 Almost got you, thanks for watching the channel it's really appreciated 🙏

@soapdodger67 3 жыл бұрын

Hook line and sinker 🎣

@Run4Adventure 3 жыл бұрын

Sorry David but I couldn't resist it! Thanks for watching 🙏😉

@mattg27 3 жыл бұрын

When I dry my shoes I Have a big fan and just set them on top.

@Run4Adventure 3 жыл бұрын

Sounds like a good idea Matt 👍 Thanks for watching and taking the time to comment it's appreciated 🙏

@julianspencer1967 3 жыл бұрын

I actually thought you’d gone mad then 😱

@Run4Adventure 3 жыл бұрын

Sorry mate but I couldn't resist it! 😂 Thanks for watching and supporting the channel its appreciated 🙏

@meloeve9385 6 ай бұрын

Damn, I thought you're serious about putting the shoes in the washing machine

@Run4Adventure 6 ай бұрын

Sorry about that 😂 Thanks for watching 🙏

@amandawalker4510 3 жыл бұрын

Nearly had a heart attack at first ...lol

@Run4Adventure 3 жыл бұрын

Got you Amanda 😂 Sorry I couldn't resist it! Thanks for watching and taking the time to comment it's really appreciated 🙏

@pennywilliams841 3 жыл бұрын

I almost deleted it when you put your shoes in the washer

@Run4Adventure 3 жыл бұрын

Sorry Penny I couldn't resist it! 😂 Thanks for watching 🙏

@billmccallion6542 Жыл бұрын

Didn’t work for me. Got Hoka shoes and the white has turned to brown. Hot/warm water did nothing.

@Run4Adventure Жыл бұрын

Unfortunately it's impossible to keep white running shoes clean Bill, that's personally why I'd never buy them. The dirt get in the fibres and they just end up looking cruby 😔 Thanks for watching and taking the time to comment it's appreciated 🙏

@mathidexgd6124 3 жыл бұрын

5:41 what if we don't have newspaper?

@Run4Adventure 3 жыл бұрын

Newspaper does the job really well, I'm sure you could find some 👍 Thanks for watching 🙏

@debbiedavis3944 Жыл бұрын

Hoka says never to put in washing machine.

@Run4Adventure Жыл бұрын

I totally agree Debbie, never put your running shoes in the washing machine 👍 Did you watch all of the video? 😊

@jedisct1 3 жыл бұрын

I followed the instructions as they were delivered, and now both my shoes and my washing machine are dead.

@Run4Adventure 3 жыл бұрын

Thanks a joke isn't it 👍😊

@jedisct1 3 жыл бұрын

@@Run4Adventure Of course :) That being said, I've always put my shoes in the dishwasher, using a cold water cycle, with really good results. And to dry them, I leave them overnight in front of a fan.

@Run4Adventure 3 жыл бұрын

@@jedisct1 That's OK then 😂 Wow that the first time I've heard of a dishwasher! 😯

@gullepomp 3 жыл бұрын

Wife put them in before I could show her the video :(

@Run4Adventure 3 жыл бұрын

Opps, nevermind! 😊 Thanks for watching the channel it's really appreciated 🙏

@mattcarr3798 3 жыл бұрын

Boot Buddy X

@Run4Adventure 3 жыл бұрын

I keep meaning to get one! 👍 Thanks for watching Matt 🙏

@fugernut 2 жыл бұрын

I wonder how many people skimmed the video and actually threw their shoes into the machine.

@Run4Adventure 2 жыл бұрын

Hopefully none but I do know people like to skip through the videos! This is why you should always watch the whole video 😊 Thanks for watching, hope you enjoy it 🙏