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How to CLEAN UP Your MUSCLE UP! - Calisthenics Tips

  Рет қаралды 3,104

Nicky Lyan

Nicky Lyan

Күн бұрын

New Videos Every Sunday! Back as of May 2023!
Teaching my friend Evan how to clean up his muscle up! A clean muscle-up is a big milestone for a lot of people on their bodyweight fitness journey, so hopefully you can take away some tips and tricks on how to clean up your muscle up from this tutorial.
Subscribe for more!
Evan's channel!: bitly.ws/F9Rb
Watch More:
Desert Battles 2023! - bitly.ws/F2py
Freestyle Calisthenics Tutorial! - bitly.ws/F9iL
Teaching Gym Bros to Handstand - bitly.ws/F9MI
Instagram: @nicky.lyan bitly.ws/E6HD
TikTok: @nicky.lyan bitly.ws/E6HH
Want better street workout tools?
Muscle-Up / Handstand / Planche EBooks:
nickylyan.com
Business Inquiries: nickylyan@gmail.com
#calisthenics #streetworkout #muscleup #bodyweightworkout #bodyweighttraining #bodyweightexercise

Пікірлер: 18
@nasriabdelhadi8293
@nasriabdelhadi8293 2 ай бұрын
You bro i wish I see this video before 3 years ago it's very helpful ♥️thank's man
@rdperspectivemind
@rdperspectivemind 3 ай бұрын
Amazing work dude! Can you make a playlist for beginners to advanced calisthenics workouts 🙏🏾
@resultsbyrandby
@resultsbyrandby 4 жыл бұрын
LEGENDARY! ... and man that Evan guy is handsome! 🤪. Appreciate you bro 👊
@tomipedelaborde
@tomipedelaborde 3 жыл бұрын
Great explanation Nicky, you are really eloquent!
@carinabittner
@carinabittner 4 жыл бұрын
Awesome tips! Thank you so much! I'm gonna work on getting my first muscle up!
@NICKYLYAN
@NICKYLYAN 4 жыл бұрын
that's awesome ! good luck ❤️
@dianbasit9624
@dianbasit9624 11 ай бұрын
Excellent tips! I’ll give that a go!
@biaritzsiroko6117
@biaritzsiroko6117 3 жыл бұрын
really good video! may I ask how do you know all this? how many years do you do calistenics or do you have a gymnast background?
@NICKYLYAN
@NICKYLYAN 3 жыл бұрын
no gymnastics background , been doing calisthenics for 4 years and i just do alot of reaserch !
@mdj677
@mdj677 8 ай бұрын
Great video. 6'2",215#, 53yo here. I can MU but lots of kipping. Going to try these tips. Thanks!
@vaskopaunovski5864
@vaskopaunovski5864 3 жыл бұрын
Thank you I subscribed this helped me a lot 🙂
@omaryehya1246
@omaryehya1246 4 жыл бұрын
Ohh bro very nice video❤️❤️❤️ I'll try those magic tips 😉
@NICKYLYAN
@NICKYLYAN 4 жыл бұрын
Omar Yehya yes bro!! ❤️
@yeisonn.1035
@yeisonn.1035 4 жыл бұрын
Love it ❤️
@bekakhutchua3527
@bekakhutchua3527 4 жыл бұрын
really helpful video for me.bro can you give swing 360 tips?
@NICKYLYAN
@NICKYLYAN 4 жыл бұрын
beka khutchua coming soon bro!! ❤️
@neetrogenstone9521
@neetrogenstone9521 4 жыл бұрын
Seshhhh ⚡
@Bauer2sPro
@Bauer2sPro 11 ай бұрын
This is the best clean up muscle up tutorial ever, period 👍👏🏻 How about the thumb, Nicky, I place mine above the bar. Is it better not to or ?? Tnx🦾
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