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New Videos Every Sunday! Back as of May 2023!
Teaching my friend Evan how to clean up his muscle up! A clean muscle-up is a big milestone for a lot of people on their bodyweight fitness journey, so hopefully you can take away some tips and tricks on how to clean up your muscle up from this tutorial.
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Evan's channel!: bitly.ws/F9Rb
Watch More:
Desert Battles 2023! - bitly.ws/F2py
Freestyle Calisthenics Tutorial! - bitly.ws/F9iL
Teaching Gym Bros to Handstand - bitly.ws/F9MI
Instagram: @nicky.lyan bitly.ws/E6HD
TikTok: @nicky.lyan bitly.ws/E6HH
Want better street workout tools?
Muscle-Up / Handstand / Planche EBooks:
nickylyan.com
Business Inquiries: nickylyan@gmail.com
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