Besides the judgmental, perfectionistic voice we have inside us, there are also many people in our environment who are judging us, pushing us, comparing us to their own standard us.
In the end, we always feel we are not enough for them.
Watch the videos, and learn the two important questions you need to ask yourself in order to be able to cope with other people's perfectionism.
Chapters:
00:00 Intro
03:04 Find what you value
04:22 Set some boundaries
5:32 Who is "others"?
6:49 Questions to ask yourself
8:16 The need to be liked
8:50 You might be a perfectionist
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//Do the quiz now and find how much of a perfectionist you are:
🎈 My FREE Guide on How Much of a Perfectionist you are
www.antiloneliness.com/how-mu...
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//For more support on how to understand perfectionism, relationships and grow more, have a look at the AntiLoneliness Academy.
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When you join us, you will have access to 10+ online courses, monthly group coaching calls, and an opportunity to connect with other open-minded and kind people who are thirsty to know more about Psychology and Self-Growth.
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//The Transformational Online Course on Perfectionism, that can help you defeat anxiety, stress and self-sabotage and find more self-acceptance, purpose and joy in life:
💻"How to Stop Perfectionism and Start Living"
academy.antiloneliness.com/ho...
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//RELATED VIDEOS:
👓What is Perfectionism and what is NOT
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👓Can trauma be the reason why we are afraid of failure
• Can trauma be the reas...
👓How Perfectionism can lead to Burnout
bit.ly/3e2Qecl
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//RELATED BLOG ARTICLES:
📜9 ways that perfectionism can lead to burnout
www.antiloneliness.com/self-d...
📜The Pros and Cons of Being a Perfectionist
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📜Why is it hard to be kind to myself?
www.antiloneliness.com/self-d...
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//BOOK SUGGESTIONS:
📚The Gifts of Imperfection -www.amazon.com/gp/product/159...
📚How to be an Imperfectionist - amzn.to/3cq4tY5
📚The Perfectionism Workbook - amzn.to/3bHd4q0
📚The CBT workbook for Perfectionism - www.amazon.com/gp/product/168...
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