I just finished Guise's book. It was life changing.

Love the power pose :) Another great episode as always great Brian. Keep up the awesome work.

To be perfect, let go of perfection

I think this book of his is very underrated!! I've almost finished it, but I'll definitely leave a great review so more people will buy it. I think he explains everything very well, and he understands perfectionism deeply. I'll see how much it helps me soon...but I already know I enjoyed the book

Great video Brian! Thank you so much for that!

This was excellent. Thank you!

Loved the title, loved the video. Thanks!

I am gonna get this book. Thanks a million Brian!

Hey man really thanks for making this video

Thanks for your amazing work Brian! Now,my issue with the third point is that you can't always jump to actions without thinking and processing stuff. in case of having low self-esteem, misconceptions about yourself, or when you doing bad, emotionally. It sounds ok, but it does not work always.

Rocked the power pose before a 4-hour class that I taught today... and even managed to squeeze another one in during a break. Love it! Felt unstoppable. Do you happen to have a micro-class on floors and ceilings? Such a cool idea!!

Thank you so much for your videos! :-)

good look to being a perfectionalist

Amazing!!!

SupercalifragilisticIbesuchadopeguru, Great video! Showing up is the most simple concept; yet, to just show up can the most painful and rewarding action! You are getting so strong that you're crushing chalk! Is crushing the blackboard next?

Hi Brian do you know any books goods about when to take breaks and relax?

My stack of books grows every week thru your great curation and dedication to spreading wisdom. I am so grateful that I was able to KZfaq "coveys quadrant theory" and come across your archived videos and be introduced to your work! Keep being awesome!!!! #2 poser I share your sentiments exactly. I can't even wrap my brain around this idea. But hey if I can spend a couple minutes posing like superman to become more biologically like superman LETS DO IT #3 think vs do I believe this to be one of the largest struggles for those who seek to widen their scope of knowledge through reading. When to do and when to think. Trying to avoid that #analysisparalysis Thanks for the wisdom (=ﾟωﾟ)ﾉ

Everyone I've ever hired to work on my house or car was an imperfectionist. It sucked, every time.

So, big goals with no (or low) expectations? Would love to hear more thoughts on this subject of expectations Brian. Can you redirect me somewhere? PS. I laughed a lot with that chalk joke :)

5:30 lol!!!!

Imperfectionist: to be good at imperfection, or not perfect.

Hey Brian, I found out Amy's research on power poses could not be replicated. No testosterone raised on a larger group. They had a subjective feeling of competence if they powerposed, which at least is something. arstechnica.com/science/2015/04/power-poses-might-not-be-so-powerful-after-all/

5:55

I am here to learn to be imperfect to become a perfect human who is imperfect😂😂

what about the millions of couch potatoes sitting on their ass all day watching TV, and not striving for anything. What book would you recommend to them? How to become a perfectionist?