How To Correct Straightening Of Lumbar Spine (FIX LOSS OF LUMBAR LORDOSIS) | Dr. Walter Salubro

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Dr. Walter Salubro

Dr. Walter Salubro

Күн бұрын

How To Correct Straightening Of Lumbar Spine (FIX LOSS OF LUMBAR LORDOSIOS) | Dr. Walter Salubro Chiropractor in Vaughan
Get FREE instant access Dr. Walter Salubro's "Lower Back Exercises Guide: How to Mobilize, Strengthen, and Stabilize the Lower Back". Download your FREE copy here: www.ibthcc.com/lower-back-exe...
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In this video, Dr. Walter Salubro will discuss in detail what is straightening of lumbar lordosis (straighten lumbar spine) and how to correct straightening of the lumbar spine. You will see what a straightening of lumbar curvature looks like on a spine model. Another name for straightened lumbar spine is flat back syndrome. Dr. Walter Salubro will also demonstrate how to fix flat back syndrome with traction exercises and with Chiropractic BioPhysics® (CBP®) Technique. Straightened lumbar spine is a loss of lumbar lordosis.
Case Study Reference
1. Non-operative correction of flat back syndrome using lumbar extension traction: a CBP® case series of two
Deed E. Harrison and Paul A. Oakley
www.ncbi.nlm.nih.gov/pmc/arti...
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Пікірлер: 609
@DrWalterSalubro
@DrWalterSalubro 3 жыл бұрын
Have a question about lumbar spine straightening / flat back syndrome?
@DrWalterSalubro
@DrWalterSalubro 3 жыл бұрын
Ask your question here.
@blackvelvet2363
@blackvelvet2363 3 жыл бұрын
@@DrWalterSalubro Hello Sir. I have a question about pregnant ladies having disc herniation or disc bulge. What about baby weight?? Is normal delivery safe??
@DrWalterSalubro
@DrWalterSalubro 3 жыл бұрын
Hi Black Velvet. I can not comment specifically for your without an evaluation of your spine and condition. Generally speaking, with mild disc bulge, there should be an issue. A lot would depend on the pain level and if the disc bulge / herniation condition is active and the source of pain. It is best that you consult with your OB or your doctor or specialist who evaluated your spine and condition. I hope you can appreciate this. Good luck.
@RakeshKumar-es1dh
@RakeshKumar-es1dh 3 жыл бұрын
@Dr. Walter Salubro Hi doctor, My mri report report is like this "lumber lordosis is straightened Disc dessication and mild to moderate diffuse disc bulge with posterior central and left paracentral disc protrusion, at l4-5 level indenting thecal sac, attenuating lateral recess, causing compression over traversing nerve root on left side. Axial ap canal diameter ~ 10.1 mm" Doctor suggested me for surgery. But i want avoid it. I have severe pain in my left leg. Does your decompression exercise will helpful in this?
@DrWalterSalubro
@DrWalterSalubro 3 жыл бұрын
Hi Rakesh. It may help. But it might be best to see a corrective care chiropractor. Look for a corrective care CBP doctor in your area, check out this directory: www.idealspine.com/directory
@saritabishnoi4492
@saritabishnoi4492 2 жыл бұрын
I m positively hoping for your help as this is first time when I come to know that this issue can be recovered without any surgical procedure. It gave me a positive vibe .
@DrWalterSalubro
@DrWalterSalubro 2 жыл бұрын
I am glad you found this video useful.
@alkahussain8082
@alkahussain8082 2 жыл бұрын
Very brilliant Demo. Quite explanatory and informative, Doctor.
@DrWalterSalubro
@DrWalterSalubro 2 жыл бұрын
I’m glad you enjoyed it.
@mustafaahmad620
@mustafaahmad620 2 ай бұрын
Thanks a lot doc extremely helpful
@Milkybar882
@Milkybar882 2 жыл бұрын
I've seen chiropractors for years. Every time I'd go in they'd say I'm twisted and my pelvis is twisted. I would get adjusted, it would level me out for a few days and then I'd be back to how I was. Saw Surgeon, had MRI which showed L5-S1 degeneration, central bulge, annular tear and straightening of lumbar spine. 2 sets of injections relieved for 3-4 weeks. Surgeon has recommended fusion to restore lordosis. I have tried everything PT, 3 Chiros, Rest, so I don't think my problem is ever going away without surgery. This is a good video and nice to see a chrio with a balanced view.
@DrWalterSalubro
@DrWalterSalubro 2 жыл бұрын
Hi Alex. I appreciate your comment and sharing. Have you done corrective chiropractic care. It's different in that it offers structural rehabilitation techniques and solutions. If you are looking for a another opinion and view point, look for a corrective care Chiropractic BioPhysics trained and certified doctor here: https:/www.idealspine.com/directory. Good luck.
@Rokia2003
@Rokia2003 Ай бұрын
I feel that way too
@mcfloerke
@mcfloerke 3 жыл бұрын
Excellent advice and a safer more gradual way to properly bring the spine into its proper partially curved state. This is better than overly aggressive moves that may sometimes damage vertebrae, discs, or even tear ligaments or nerves that be out of position. Thank you Dr. Salubro
@DrWalterSalubro
@DrWalterSalubro 3 жыл бұрын
Hi. I’m glad you found this video useful.
@nancyvatre
@nancyvatre 8 ай бұрын
Best informative video I’ve seen!
@DrWalterSalubro
@DrWalterSalubro 8 ай бұрын
Glad it was helpful!
@sheejamathew2868
@sheejamathew2868 3 жыл бұрын
Thank you Doctor for answering my question...
@DrWalterSalubro
@DrWalterSalubro 3 жыл бұрын
You're welcome. Hope it's helpful for you.
@LucitaCapili
@LucitaCapili 2 жыл бұрын
Very informative ,thank you doc
@DrWalterSalubro
@DrWalterSalubro 2 жыл бұрын
My pleasure
@gracemarko5181
@gracemarko5181 3 ай бұрын
Thanks Doctor much appreciated for the information
@DrWalterSalubro
@DrWalterSalubro 3 ай бұрын
My pleasure
@itritionselassie8741
@itritionselassie8741 2 жыл бұрын
Hi doctor thanks for your good works❤
@DrWalterSalubro
@DrWalterSalubro 2 жыл бұрын
My pleasure
@Tv7_telugu
@Tv7_telugu 2 жыл бұрын
Wow great teaching , huge amount of love from india sir
@DrWalterSalubro
@DrWalterSalubro 2 жыл бұрын
So nice of you. Best regards. Dr. Walter
@steconnor1
@steconnor1 Жыл бұрын
Currently on my second week of traction boards for this issue! Can’t wait to see where it goes I’ve had this paid for 10 years this is my last options but I feel confident
@DrWalterSalubro
@DrWalterSalubro 10 ай бұрын
Hello. Are you doing extension traction with a CBP doctor?
@luca3171
@luca3171 9 ай бұрын
results ?
@srinivas23216
@srinivas23216 2 жыл бұрын
Very good information. Tq Dr.
@DrWalterSalubro
@DrWalterSalubro 2 жыл бұрын
You're welcome.
@collinsmasankwa8575
@collinsmasankwa8575 2 жыл бұрын
Very informative
@DrWalterSalubro
@DrWalterSalubro 2 жыл бұрын
Glad it was helpful!
@Moniqueen1506
@Moniqueen1506 Ай бұрын
Amazing ❤ love and blessings from india
@yall2743
@yall2743 3 ай бұрын
Bought a similar pillow from amazon. Starting doing this now.
@MacDee-tv
@MacDee-tv 4 ай бұрын
Thank you
@DrWalterSalubro
@DrWalterSalubro 3 ай бұрын
You're welcome
@mdimranhossain2667
@mdimranhossain2667 2 жыл бұрын
Thank you very much. From Bangladesh 🇧🇩
@DrWalterSalubro
@DrWalterSalubro 2 жыл бұрын
You're welcome!
@babakmehri7498
@babakmehri7498 2 ай бұрын
Thanks so much from iran 🇮🇷
@cookwithk91
@cookwithk91 Жыл бұрын
Thanks doctor i have straighting of lumbar problam in ex ray so thankyou for making this helpful video
@DrWalterSalubro
@DrWalterSalubro Жыл бұрын
You are most welcome, Check out my other videos about straight lumbar spine.
@dannee3731
@dannee3731 2 жыл бұрын
Very informative video, thank you.
@DrWalterSalubro
@DrWalterSalubro 2 жыл бұрын
Glad it was helpful!
@dannee3731
@dannee3731 2 жыл бұрын
@@DrWalterSalubro Hi, how does this traction help the long term, by retraining the muscles, tendons and or ligaments? Can or should this be done everyday possibly with a foam roller? Thank you in advance for any recommendations.
@SaiKrishna-zy6wq
@SaiKrishna-zy6wq 2 жыл бұрын
Tq Doctor thanks for your good information sir thanks a lot
@DrWalterSalubro
@DrWalterSalubro 2 жыл бұрын
Always welcome
@harryreems8711
@harryreems8711 13 күн бұрын
I have coming and going back issues. What helps is stiff leg dead lifts and back extensions. Also lots of walking. I can’t figure my back out. I can do back strength exercises yet I can get out of a chair quick or shift on my back in bed and it like snaps then I’m in pain for a week. Usually dull general aching but miserable. My lower back can ache then get better in an hour, or it can ache and I stiff leg dead lift 185lbs 4 sets of 10 and it will feel great. I’ll walk 2 hours and it might start to ache but when I’m done it’s always better. Biking long seems to aggravate it. So I’m reading my MRI and researched this flat back I have. Now I’m here. I was never a fan of chiropractors for no known reason but you sold me on this one video. I live in Milwaukee and have insurance to go to a chiropractor. Please see if someone is here to treat me. Alignment: There is mild apex rightward curvature of the upper and mid thoracic spine without significant vertebral subluxation. There is no developmental spinal canal narrowing. Discs: Thoracic disc degeneration is mild, greatest within the upper thoracic spine at T2-T3 as well as the lower thoracic spine at T10-T11 and T11-T12. Vertebrae: There is a T1/T2 hyperintense hemangioma within the posterior aspect of the T7 vertebral body. Smaller foci of fat deposition are seen elsewhere. Otherwise, vertebral bodies are maintained in height and signal. Additional comments: There is a shallow right subarticular disc herniation at T2-3 without cord contact or significant stenosis. Minor posterior disc bulging is noted elsewhere. There is no spinal canal stenosis. Mild thoracic facet arthropathy is noted along the concave margins of the curves with at most mild foraminal narrowing. Perineural fat remains at all levels. Small bilateral pleural effusions are noted. Alignment: There is straightening of the normal lumbar lordosis without significant vertebral subluxation. Developmental spinal canal narrowing: There is no developmental spinal canal narrowing. Discs: Mild to moderate lumbar disc degeneration is noted, greatest at L5-S1 with disc height loss and disc bulging. Vertebrae: Tiny T1/2 hyperintense hemangiomas are noted within the upper lumbar vertebral bodies. Otherwise, vertebrae are maintained in height and marrow signal. Distal cord: The distal cord has normal signal. The conus terminates at the interior L1 vertebral level. Level-wise findings are as follows: L1-L2: There is no significant spinal canal or foraminal stenosis. L2-L3: There is no significant spinal canal or foraminal stenosis. Minor disc bulging is noted. L3-L4: Disc bulging with annular fissures along the posterior lateral disc margins. There is mild bilateral facet and ligamentum flavum thickening. No spinal canal stenosis is seen. Foraminal narrowing is minimal bilaterally. There is residual circumferential perineural fat. L4-L5: Bulging disc with shallow superimposed left central disc herniation. There is an associated annular fissure at this location. Spinal canal is patent. Posterior lateral disc bulging contributes to mild right and minimal left foraminal narrowing. L5-S1: Mild disc bulge with posterior annular fissure. There is no spinal canal stenosis. The foramina are widely patent.
@DrWalterSalubro
@DrWalterSalubro 12 күн бұрын
@harryreems8711, Thanks for sharing. Check out this directory of corrective care Chiropractic BioPhysics docs at www.idealspine.com/directory. Be sure to ask the office you call if the doc does full CBP (Chiropractic BioPhysics) technique, which includes xray spinal assessment, posture assessment, posture correcting adjustments and exercises, in office traction, and at home traction/exercises. Good luck. -Dr.Walter
@rivernate461
@rivernate461 Жыл бұрын
Thank you,I‘ve been in the trouble for two years,now its time to change.
@DrWalterSalubro
@DrWalterSalubro 10 ай бұрын
Thanks for sharing.
@raghavenderadula6986
@raghavenderadula6986 3 жыл бұрын
Tq doctor answer my question thank u so much 😊🙏🙏🙏
@DrWalterSalubro
@DrWalterSalubro 3 жыл бұрын
My pleasure
@babarrehmat400
@babarrehmat400 Жыл бұрын
Thanks God bless you and your family stay healthy Dr Babar from the pakistan
@DrWalterSalubro
@DrWalterSalubro Жыл бұрын
Thank you.
@CarlosMartinez-rt5qz
@CarlosMartinez-rt5qz 2 жыл бұрын
Thank you Dr. Salubro, I hurt my self by lifting furniture L4 L5 L5 & S1, 12 months ago, I lost my curb, I felt very sad, nerves & scared sometimes, last March 2022 my lower back Pop and got my curb back in track it took me a week when I was brooming my backyard with a minimum effort it when back to the same position straight and I am in the same situation, but following your steps and exercises, Pls give your best advice. Sincerely Carlos.
@DrWalterSalubro
@DrWalterSalubro Жыл бұрын
Hello Carlos, thanks for sharing. I can not give you advice because I did not examine you. I hope you can appreciate this. Have you considered getting checked by a corrective care chiropractor?
@sheeshodadial1082
@sheeshodadial1082 3 жыл бұрын
Wow What a explain
@DrWalterSalubro
@DrWalterSalubro 3 жыл бұрын
Sheesho, thanks. I will be do more videos about straight lumbar spine treatment.
@ZachJ-0
@ZachJ-0 2 жыл бұрын
Hello doctor! Thank you for taking the time to get this information out there. Hypothetically speaking, if someone had a flattened spine and rested with a "lumbar pillow" would that grant them these benefits of spinal correction?
@DrWalterSalubro
@DrWalterSalubro 2 жыл бұрын
Hi Zach. The answer is no. A lumbar pillow can not induce enough extension in the mirror image position to create the ligament changes that are needed for spinal correction. You would need special equipment that is found in a Chiropractic BioPhysics doctor's office or a special spinal orthotic called a Lumbar Denneroll. I show both inside this video.
@ZachJ-0
@ZachJ-0 2 жыл бұрын
@@DrWalterSalubro thanks for the insight Dr. S!
@MuhammmadRamzan-ms8fu
@MuhammmadRamzan-ms8fu 8 күн бұрын
Good
@darcyoldenburg8968
@darcyoldenburg8968 Жыл бұрын
Interesting My Chiropractor has Never Ever lifted me with a contraption like this so I find this interesting but I have been on the gravity crunch system with the compression tables !!! I wonder if he will do this 2 me eventually or if he doesn't have the pulley thing !!! The under Chiropractor or the Chiropractor Assistant she is wonderful too &; uses the whatever you call it The presser pain the activator a lot & I love that so much pain relief
@DrWalterSalubro
@DrWalterSalubro Жыл бұрын
Hello Darcy. If you want to learn more about corrective chiropractic care and Chiropractic BioPhysics (CBP), check out the CBP website at idealspine.com
@vijisri330
@vijisri330 2 ай бұрын
Does lifting up heavy things cause lumbar straightening? The X-ray shows that my lower back soine has a straight spasm. And wanted to know if Yoga would be helpful. Thank you
@lisabug606
@lisabug606 8 ай бұрын
I live in Dallas, GA. I was diagnosed with flatback syndrome in 2016, and Spinal Epidural Lipomatosis in 2020. My quality of life has been greatly diminished. I can grocery shop, I can’t walk very far anymore, I have a hard time with housework. I am hoping you can help me find a corrective care Chiropractor. Thank you for posting this video. It gives me hope that something, other than surgery, might help me.
@DrWalterSalubro
@DrWalterSalubro 8 ай бұрын
@lisabug606, Check out this directory of corrective care Chiropractic BioPhysics docs at www.idealspine.com/directory.
@enesh9266
@enesh9266 3 жыл бұрын
Thank you Doctor this video is a big help for me..
@DrWalterSalubro
@DrWalterSalubro 3 жыл бұрын
Glad to hear. My pleasure.
@APR613
@APR613 2 жыл бұрын
Dr Salubro, thank you for your detailed explanation of straightening of the lumbar spine. I have it, have had it for three years and induced by a chiropractor who did a bad hip adjustment. He tried to correct it by holding my left leg at his shoulder level and basically body slammed me into the table! I ended up with a twisted spine which I have corrected through upper cervical adjustment and alpha.alignment. But I have a straightened lumbar region and cannot run and have bad balance problems. I have lower back pain and I really need some help! Can you please help me find a corrective chiropractor who will not hurt me! I live in Westchester County, near White Plains, NY USA. Thank you! (Also, how do I know if I need surgery?)
@DrWalterSalubro
@DrWalterSalubro 2 жыл бұрын
Thanks for sharing. Check out this directory of corrective care Chiropractic BioPhysics docs at www.idealspine.com/directory. Look for a certified doctor, either Basic or Advance Certified doc.
@evayauip
@evayauip 10 ай бұрын
Dr. Salubro, thanks for making this video which is so informative. I am suffering from partial straightening of the lordosis. At the same time, I also have mild levoscoliosis. Is your treatment/exercise shown in the video suitable for me? I am looking for appropriate treatment, but my primary care physician said there is nothing to be done since I am 65.
@DrWalterSalubro
@DrWalterSalubro 10 ай бұрын
Hello. Scoliosis adds another layer of complication structural rehab for a straightening lumbar spine. I can answer specifically for you. I would recommend you get checked by a certified Chiropractic BioPhysics (CBP) doc to determine what is the best course of corrective care for you. You can find one hopefully in your area at this directory, www.idealspine.com/directory
@serkigiwa7706
@serkigiwa7706 Жыл бұрын
Thanks Doctr..you have made it easier for us to understand. Please I have another question. Why does the X-ray report say normal finding but also indicate straightening of the lumbar and cervical spine due to muscle spasm and you are have symptoms most doctors will say it’s nothing serious and am having tingling and burning sensations
@DrWalterSalubro
@DrWalterSalubro Жыл бұрын
I don't know the radiologists sayus normal xray but straightening of lumbar and cervical spine. If you look at the spinal and biomechanicla published peer review research, you will note that there is nothing normal about a straightended lumbar spine or straightened cervical spine. Also, research shows that loss of cervical lordosis or straight cervical spine is NOT due to muscles spasm. See the study here: pubmed.ncbi.nlm.nih.gov/27761195/. If you have an opportunity, go see a corrective care chiroprator trained and certified in CBP that understands these concepts well. You can find on here at this directory: www.idealspine.com/directory
@user-ru2zd1wm4s
@user-ru2zd1wm4s 4 ай бұрын
Subscribed.
@DrWalterSalubro
@DrWalterSalubro 4 ай бұрын
Thank you for the sub!! 😀
@pixelgk9238
@pixelgk9238 Ай бұрын
I have this problem and I’m located in London. I haven’t been able to find a corrective care chiropractor. Please help me
@davianp417
@davianp417 2 жыл бұрын
This was great. I have a straight lower lumbar. After watching this video i used my foam roller and feels good. Wondering if you recommend a chiropractor near me doctor. I’m located in the inland empire of souther California. City of chino
@DrWalterSalubro
@DrWalterSalubro 2 жыл бұрын
Hi David. Look for a corrective care, Chiropractic BoPhysics certified doctor here at this directory: www.idealspine.com/directory
@globoyflemming
@globoyflemming 2 жыл бұрын
Just making a comment so people don't repeat the same mistakes as me... Like this Dr. Walter shows and explains, there is a NATURAL CURVE to the lumbar spine. If you go online for videos or even look to doctors in your area as I have, sometimes they don't realize or see the curve the spine is supposed to have and they have you straighten your lower spine and "tuck your chin and elevate your head". That's going to just cause more problems so I highly recommend this Doctors advice and apply the same prinicpal of your spine having natural curves to your thoracic and Cervical spine also. No spine is straight, it's meant to curve and not understanding this earlier has caused me so much pain and other issues (breathing issues, headache issues etc...)
@DrWalterSalubro
@DrWalterSalubro 2 жыл бұрын
Thanks for sharing Anthony.
@riyachakravarty9834
@riyachakravarty9834 2 жыл бұрын
Hi dr. Thank you for helping with this video but what is straining of lumbar spine with pradiscal osteophytes
@DrWalterSalubro
@DrWalterSalubro 2 жыл бұрын
Straigthening of lumbar spine = loss lof lumbar curve. Paradiscal osteophytes = degenerative athritic changes.
@preciousenegadhe2593
@preciousenegadhe2593 4 ай бұрын
Sir I have “straightening of the lumbar spine due to spasm” but I don’t think theses stuff are accessible over here… is there anyway you can help me?
@allanmugo6676
@allanmugo6676 7 күн бұрын
What's causes straightening of the lumbar spine?
@mattinfinity1623
@mattinfinity1623 3 жыл бұрын
I see how you get the lumbar spine to curve back into a lordotic positon however cant I get the same traction effect hanging over the edge of a couch or just using the denneroll? Thank you
@DrWalterSalubro
@DrWalterSalubro 3 жыл бұрын
The Lumbar Denneroll does do extension traction of the spine and is a home version of in office extension traction that we do with equipment. Handing over the edge of a couch does not give the same traction as a Denneroll or in office extension traction. You need a fulcrum point and the patented peak shape of the Denneroll offers that.
@akuwudikerachael1648
@akuwudikerachael1648 2 жыл бұрын
Hello Doc. I was diagnosed of this same issue and I had initially been feeling the pain as at last year but after having a strong pain relief I was better, however now it's back again and as intense but not relieving me. It gets worse and difficult to sit up-right from bed when I wake in the mornings. Not until I went to have an x-ray and was diagnosed of straightened lumbar spine which has resulted to reflex muscle spasm. I just want to try your recommendations but do you advice I start to do sit up exercises? Would it help?
@DrWalterSalubro
@DrWalterSalubro Жыл бұрын
Hello. I can not give you advice or recommendations because I did not examine you. You need to consult with your doctor.
@thilinar906
@thilinar906 Ай бұрын
How should I sleep. With a pillow or without, or should add a pillow to under the knees also?
@stayseyliuu6293
@stayseyliuu6293 Жыл бұрын
Thank you for this video. I've a flat lumbar with constant pain and some bursitis and DDD. I was given Norflex and Nortrptylene for pain relief. I've started using a rolled-up towel so i can adjust the height if I need to, but it can hurt sometimes during and after. I don't know if I should carry on hoping my back will adjust?
@DrWalterSalubro
@DrWalterSalubro Жыл бұрын
Hello Staysey. I can't give you specific suggestions or recommendations because I did not examin you. I hope you can appreciate this.
@taranjotoberoi3738
@taranjotoberoi3738 Жыл бұрын
This is great video... I have similar issue but majorly in thoracic area. It's mostly stiff in the mornings. I am from India and have lately started going to a chiropractor. Just wanted to check how much time does it take usually for corrections and what should I do at personal level for thoracic area?
@DrWalterSalubro
@DrWalterSalubro 10 ай бұрын
Hello. In the thoracic region, it's called Straight Back Syndrome. I can not give you a timeline of correction. Also, these types of spine deformities require structural rehabiltion traction. Traditional chiropractic adjustment can not correct global spinal deformities.
@binarygru
@binarygru Жыл бұрын
Thank you for such a detailed video on Straightening Of Lumbar Spine. I am a 33 year old male and I have been suffering from Back pain from last 7 months. Yesterday I was diagnosed with mild Lumbar Spine straightening and L1 + L5-S1 compressions... I love running and Trekking in the mountains but I have been on complete bed rest from last 3 months as advised by a local Physician. My Question is, will I be able to run and Trek in the future?
@DrWalterSalubro
@DrWalterSalubro Жыл бұрын
Hello Rizwan. You ask a question that would require more information that needs to be gathers from a consultation, in office examination, and thorough case review, which can not be done here. I hope you can appreciate this. It is best that you direct your question to the doctor who examined you and who is guiding your care.
@binarygru
@binarygru Жыл бұрын
@@DrWalterSalubro Thank you for response Dr Walter. I'll take up this question with my doc 😇
@deepanshugupta2127
@deepanshugupta2127 Жыл бұрын
Rizwan. This comment seems old. How are you now. Is that problem resolved.
@fallblossom5
@fallblossom5 Жыл бұрын
I went to a traditional chiropractor in Cambridge, ON and was told go three days in a row. I didn't. I have a flat neck, mild scoliosis and a flat lower back. My neck lacks range of motion. The Chiro said he'd have me turning my head like an owl. However, I have DDD in my neck so how is this possible with just adjustments and no stretching exercises or traction? I don't think it is. I've never heard of Chiro Bio until today and it involves a lot more work with the patient rather than just cracking a few bones for 5 minutes and coming back for a few more cracks once per week. Impressive.
@DrWalterSalubro
@DrWalterSalubro Жыл бұрын
Hello. Thanks for sharing.
@katarinasmith9803
@katarinasmith9803 2 жыл бұрын
Thank you so much for your informative and helpful videos I'm trying not to lose hope to find the right procedure to start healing and be able to help realign my back naturaly fix i don't know how to deal with any pinched nerves and have stressed trying multiple times to see chiro massage therapy and even tried yoga. What is a spine contraction and where do I find help thanks, kat
@DrWalterSalubro
@DrWalterSalubro 2 жыл бұрын
Hello Katarina. I am sorry to hear about your suffering. You have done lots already. Sometimes these conditions take some time to health and correct. If you are looking for a corrective care type of chiropractor, check out this directory www.idealspine.com/directory
@steconnor1
@steconnor1 Жыл бұрын
Is there any one who have had positive traction boards stories for me? I am just starting my care with loss of lumbar lordosis and I’m very optimistic.
@yvonnethomas1537
@yvonnethomas1537 2 жыл бұрын
You are the best that I’ve seen on KZfaq I need a corrective chiropractor I live in Wisconsin Wauwatosa Wisconsin could you find me a corrective Chiropractor? Thank you so much I really enjoyed your video I wish I could come see you but you’re in Canada
@DrWalterSalubro
@DrWalterSalubro 2 жыл бұрын
Hi Yvonne. Thank you. Look for a corrective care chiropractor trainer and certified in Chiropractic BioPhysics here. www.idealspine.com/directory. Look for a certified Doc.
@hajratanzeel3380
@hajratanzeel3380 2 жыл бұрын
I was diagnosed for disc bulg at L4-L5 around 6 months before… and recently I went through another MRI and it says I have no disc bulge at any level Of lumber spine but I have Straightening of lumbar curvature due to muscle spasm. I am 27 years old and I am worried and surprised at the same time 😔 to see theirs no disc bulge
@DrWalterSalubro
@DrWalterSalubro 2 жыл бұрын
Hello. Thanks for sharing.
@robertbennsky1588
@robertbennsky1588 2 жыл бұрын
Dr. Salubro, I had a laminectomy of L5/S1 with a cage in between to force fusion. Now I am suffering with lower back/thigh pain from flat back syndrome. Would I be a candidate for traction and chiropractic therapy?
@DrWalterSalubro
@DrWalterSalubro 2 жыл бұрын
The surgery and the fusion at that level me a contraindication to traction and chiropractic adjustments. However I don’t have enough information without a consultation, exam, and case review. It is best to get an evaluation done by a corrective care chiropractor in your area to know more.
@kwlweapons
@kwlweapons 3 жыл бұрын
Do you know any good chiros in TX? I’ve got a degenerative spine condition and only 25 years old but I really want to try everything before getting endoscopic decompression surgery. Thanks in advance and thank you for all the content you put up
@DrWalterSalubro
@DrWalterSalubro 3 жыл бұрын
Hi. You should be able to find a chiropractor trained in Chiropractic BioPhysics, like myself, at this directory www.idealspine.com/directory . Be sure to look for one that is certified.
@tomermenda7670
@tomermenda7670 6 ай бұрын
Hi, from where I can get this yellow thing?
@hydrophobic8201
@hydrophobic8201 9 ай бұрын
Can this condition be fixed ??
@user-du6rr9cv2e
@user-du6rr9cv2e Жыл бұрын
Hi Dr Walter, thank you so much for useful videos about this matter. I watched them all and now have much better understanding of my situation . I live in Brisbane, Australia. Can you please help me find the right Chiropractor nearby? Thank you so much in advance. Matthew
@DrWalterSalubro
@DrWalterSalubro Жыл бұрын
Matthew Moss, Check out this directory of corrective care Chiropractic BioPhysics docs at www.idealspine.com/directory. I am glad you found my videos useful.
@mattinfinity1623
@mattinfinity1623 3 жыл бұрын
Thank you for a superb video. Im unable to get to these sessions as Im not in a country with cbp chiros can I just use the dennerol foam roll every day? Thank you
@DrWalterSalubro
@DrWalterSalubro 3 жыл бұрын
Matthew, good question. The Lumbar Denneroll needs to be prescribed by a qualified doctor and usually coincides with an in office care program.
@vivekpeter
@vivekpeter 2 жыл бұрын
Hi. Any Chiropractors in Bahrain that you recommend? The video was very useful, God bless!
@DrWalterSalubro
@DrWalterSalubro 2 жыл бұрын
Hi. I don’t know personally but do a search online to find one.
@mzladrj8711
@mzladrj8711 3 жыл бұрын
Thank you for covering this. I have been having so many issues past few months. First pain in my legs with every step and they were not cooperating right like I couldn't walk normal and were stiffening in my knees. For some days it was hard to stand more than 30 secs without excruciating pain so I had to use my walker alot of Jan and I'm only 33 and have it for standby. It's the roller kind with a seat. In Feb I had alot of muscle spasms in my thigh..bottom eyelid and shooting pains in my hands...feet...legs..upper arms and lower back. If I moved certain ways it would trigger my lower back pain. One day I had severe numbness in both legs and later that night only one. Just got my xray results back and I have mild narrowing in both knees and straightening of the lumbar and sacralization of my L5 vertebrae. I havent heard from doc yet but I'm wondering if this is what is causing some of my issues. What do you think will probably be the docs next step if you dont mind me asking? And thank you for your time and effort to educate.
@DrWalterSalubro
@DrWalterSalubro 3 жыл бұрын
Hi Mzladrj. I can not answer what your doc's next step is. Look for a corrective care CBP doctor in your area, check out this directory: www.idealspine.com/directory
@b4lotus
@b4lotus 2 жыл бұрын
Hi Dr. Walter, what could be used as a substitute for that roll? Like a gym roller or a pillow?
@DrWalterSalubro
@DrWalterSalubro 2 жыл бұрын
Alberto, there really is no good substitute that will target the lower lumbar spine like the Denneroll. The Denneroll peak is design specifically for this type of traction.
@Abra_ofk
@Abra_ofk Жыл бұрын
Hi doctor, thanks for the informative video. Do you think only by using a roller one can correct the straight lower back? Thanks 🙏🏽
@DrWalterSalubro
@DrWalterSalubro 10 ай бұрын
I don't think so. A roller is too broad and not specific for creating a curve in the lumbar spine as the Lumbar Denneroll is.
@viktorialytvyn3422
@viktorialytvyn3422 Жыл бұрын
Hello Dr. Salubro! Thank-you for a very valuable info! I live in Montreal and was wondering if you could recommend someone who could do an evaluation (I have x-rays, MRI and Flat back diagnosis), as well as perform 3-point traction treatments. Where can I buy the lumbar roll you are using? Thanks a lot!
@DrWalterSalubro
@DrWalterSalubro Жыл бұрын
Viktoria Lytvyn, You're welcome. Check out this directory of corrective care Chiropractic BioPhysics docs at www.idealspine.com/directory. Good luck.
@amitk1077
@amitk1077 3 жыл бұрын
Thanks for this video Doc..any chiropractor recommendations in Mumbai , india??
@DrWalterSalubro
@DrWalterSalubro 3 жыл бұрын
Hi Amit. I don't know of any chiropractors in Mumbai India. Perhaps do a Google search.
@haleybradbury-tz2zy
@haleybradbury-tz2zy Жыл бұрын
Thanks so much for this video! Do you know any good corrective care chiropractors in the salt lake valley area?
@DrWalterSalubro
@DrWalterSalubro Жыл бұрын
Haley Bradbury, Check out this directory of corrective care Chiropractic BioPhysics docs at www.idealspine.com/directory.
@azzfame
@azzfame 3 жыл бұрын
It' my MRI report .Straightening of lumbar spine is seen with posterior bulge L3- L4 & L4 - L5 i.v. disc is seen causing minimal indentation on thecal sac. What should I do?
@DrWalterSalubro
@DrWalterSalubro 2 жыл бұрын
Hi Azz Md. That is a complex condition, the straight lumbar spine with multiple disc bulges. We use corrective care technique described in the video. Hopefully you can find a corrective care chiropractor in your area that does that kind of work.
@venmalakrishnaswami7332
@venmalakrishnaswami7332 Жыл бұрын
What do for mild posterior diffuse annular bulge of L2-3, L3-4 and L4-5 discs indenting the dura and narrowing the lateral recess Doctor?
@DrWalterSalubro
@DrWalterSalubro Жыл бұрын
Hello. Have you considered physiotherapy and or chiropractic?
@Back-To-Love
@Back-To-Love Жыл бұрын
Hello doctor, thank you so much for this video, I was diagnosed with this straightening of lumber lordosis, before then I have been in massive pain because it took so long for them to diagnose it. And after they did, I find out I am pregnant, so I was told there’s nothing they can do now but the pain won’t go away, it radiates to my right leg. Please is this exercise safe for me.
@DrWalterSalubro
@DrWalterSalubro Жыл бұрын
Hello Maya. I can not confirm if this exercise is appropriate for you or indicated for you because I did not examine you. I hope you can appreciate this. It is best that you get checked by a corrective care chiropractor to determine the right course of treatment for you.
@moeinasaba6819
@moeinasaba6819 3 жыл бұрын
Hello doctor,,, I have diagnosed with straightening of lumbar spine curvature, anterior thecal sac indentation at l5 S1 level and also spondylosis....what should I do now,, I have consulted many doctors but no one took it seriously
@DrWalterSalubro
@DrWalterSalubro 2 жыл бұрын
Hi. A corrective care chiropractor will take this seriously. Look for a corrective care Chiropractic BioPhysics doctor at this directory: www.idealspine.com/directory
@magonline5985
@magonline5985 3 жыл бұрын
Thanks for the very informative video. Is straithening of the lumbar spine can be done to those who underwent open spine surgery? I had it 3 weeks ago for disc bulge and severe foraminal stenosis L4, L5. I still have cramping of my right leg.
@DrWalterSalubro
@DrWalterSalubro 3 жыл бұрын
Hi. Corrective Treatment may not be indicated after spinal surgeon.
@bahaaalrawi42
@bahaaalrawi42 3 жыл бұрын
Is it normal that pain increases for the first few times when using the deneroll or anything similar to restore the curve?
@DrWalterSalubro
@DrWalterSalubro 3 жыл бұрын
You may experience some discomfort during first few time using a Denneroll spinal orthotic. However, it’s should be severe pain. If it is, it should be stopped and brought to the attention of the prescribing doctor.
@me-fe3gj
@me-fe3gj 2 жыл бұрын
Hey doc. I am a wrestler, I’m 14, I’m ranked in the nation and I compete at a high level. I just found out I have a flat back and overstretched ligament in my shoulder. My backs been hurting really bad and I want to keep wrestling. But my chiropractor thinks I should go to a different sport. What do you think I should do?
@DrWalterSalubro
@DrWalterSalubro 2 жыл бұрын
Hi Faded. I am glad you are seeing a chiropractor. I can not really comment because I did not examine you. I hope you can appreciate this.
@susanjoseph3942
@susanjoseph3942 Жыл бұрын
Hi Dr, Till when should these tractions be continued?. I have a back straightening curvature loss. I have severe lower back pain.
@DrWalterSalubro
@DrWalterSalubro Жыл бұрын
Hello. We follow a care plan guideline, usually starting with a 12 week program of 30 to 36 sessions of corrective care. Then we retake an xray and measure the outcome of the corrective care. If more correction is possible, a second course of care may be recommended. Once maximum improvement has been achieved one may continue to do maintenance care or continue with home traction for maintenance. I hope you can appreciate that this is a general guideline and it is always individualized for the patient.
@James-fl8fx
@James-fl8fx 3 жыл бұрын
Hi doctor salubro I have a question about my case When i sit as a long sitting position i loose my lumbar lordosis and have a large flexion in the thoracolumbar junctuon As a turtle man 🐢 🥲 In this case which muscles are weakened? And could you tell me which muscles should be activated ? Thankyou
@DrWalterSalubro
@DrWalterSalubro 3 жыл бұрын
Hi James, I can not comment without a full examination of your spine and posture. Hope you can appreciate this.
@gjunkiee9582
@gjunkiee9582 3 ай бұрын
Ughhh just got diagnosed with this; 34 M, I’ve got that foam thing from before, I’m hoping to use that and give it a go; also found a chiro in Mississauga, hopeful to get back to regular duties. (Don’t even know how this happened, but I’ve had back pain for years and just now was someone able to see why)
@DrWalterSalubro
@DrWalterSalubro 2 ай бұрын
Thanks for sharing. Good luck.
@gjunkiee9582
@gjunkiee9582 2 ай бұрын
@@DrWalterSalubro been doing the dead lady bug and cat-cows with some “good mornings”; massages twice a week and chiro twice a week. It has helped but I’m probable at 50-60 percent
@marthariungu2203
@marthariungu2203 3 жыл бұрын
My doctor told me my back is straight after an x-ray,its been 10yrs and its getting worse. At times i rarely feel my legs and she associated that with some bone extensions that are pressing the nerves. How can this be helped
@DrWalterSalubro
@DrWalterSalubro 2 жыл бұрын
Hi Martha. I explain the this video. Watch to the end. Also, Look for a corrective care Chiropractic BioPhysics doctor at this directory: www.idealspine.com/directory
@mohsiniqbal7532
@mohsiniqbal7532 3 жыл бұрын
good info and very detailed but no details of what can we do at home who cant find or visit a good doctor like u
@DrWalterSalubro
@DrWalterSalubro 3 жыл бұрын
Hi Mohsin, in this video I showed the home traction version with the lumbar Denneroll unit. You are right, this is a condition that requires the supervision and assessment of a qualified doctor/practitioner trained in prescribing this type of traction.
@mohsiniqbal7532
@mohsiniqbal7532 3 жыл бұрын
@@DrWalterSalubro unfortunately i am unable to find a trained and informative person like you here is Islamabad, Pakistan. but if u can guide me by seeing my X RAy results that would be very helpful
@DrWalterSalubro
@DrWalterSalubro 2 жыл бұрын
Hi Mohsin. I an unable to do remote consultations.
@rexhascarlett9959
@rexhascarlett9959 Жыл бұрын
Thank you doctor. May i ask if you know some corrective care chiropractor in manila philippines?
@DrWalterSalubro
@DrWalterSalubro Жыл бұрын
Rexha Scarlett, Check out this directory of corrective care Chiropractic BioPhysics docs at www.idealspine.com/directory. good luck
@bakojabar2262
@bakojabar2262 Жыл бұрын
Hi doc , i have this since febreuary , my back is better than before , but my legs have so much pain , i have done many MRIs for my back and legs and nothing wrong showsup , the doctors are kinda confused , the last doctor asked for a upper body MRI (Cervicodorsal) he thinks it might not be about my back , do you think it is necessary for me to do it?
@DrWalterSalubro
@DrWalterSalubro Жыл бұрын
Hello. I can't comment or give suggstions because I did not examine you. I hope you can appreciate this.
@thereal1900
@thereal1900 2 жыл бұрын
Hello Doctor, recently I found out I have a “straightening lumbar vertebrae” and I watched your video and I would like to know where can I find the “dennroll”? Or if possible to know the dimensions of this tool so I can have it crafted by a specialist. Thank you so much.
@DrWalterSalubro
@DrWalterSalubro 2 жыл бұрын
Hi. The Denneroll is a patent protected device and should not be replicated or copied. Also, the Denneroll needs to be prescribed by a qualified doctor that is trained to assess and recommend it to a patient. You can find such a doctor at the Chiropractic BioPhysics doctor directory, here, www.idealspine.com/directory.
@MagmaUpwelling
@MagmaUpwelling 2 жыл бұрын
Thank you so much doctor for this explanation. Please how do I get the donroll to buy in Africa?
@ovikulkarni7197
@ovikulkarni7197 2 жыл бұрын
Hello doctor, i m suffering from the same situation since a month now. I m going through medications and physiotherapy is not working for me yet. My pains are not reducing. What should i do? Thanks in advance.
@DrWalterSalubro
@DrWalterSalubro 2 жыл бұрын
Hello. Perhaps you can consider getting corrective care done with a correctice care chiropractor.
@rosemarynyoni-he2qh
@rosemarynyoni-he2qh 3 ай бұрын
Dear Doc My X-ray report for lumbar sacral spine reads: scoliosis concave to the right with loss of lumbar sacral spine lordosis suggestive of muscle spasm. What is it & can this be corrected
@DrWalterSalubro
@DrWalterSalubro 2 ай бұрын
Hello. I can not determine this without looking at imaging and doing an examination. Look for a corrective care chiropractor for an evaluation.
@destro_0411
@destro_0411 3 жыл бұрын
Hi i just went in and got a X-ray and was told i have one of the straightest spines theyve seen. just trying to figure out the place to go here in elk grove if you could give me a hand
@DrWalterSalubro
@DrWalterSalubro 2 жыл бұрын
Hi Detro_04. Check out this directory of corrective care Chiropractic BioPhysics doctors, www.idealspine.com/directory.
@mariaoliva-varela3974
@mariaoliva-varela3974 Жыл бұрын
Hello doctor, my 12 year old daughter has been diagnosed with straightening of lumbar spine. She’s been in physical therapy for 4 months and she still has lots of pain. Could you recommend a chiropractor I’m from Corpus Christi, TX.
@DrWalterSalubro
@DrWalterSalubro Жыл бұрын
Maria Oliva-Varela, Check out this directory of corrective care Chiropractic BioPhysics docs at www.idealspine.com/directory.
@freeNode5
@freeNode5 2 ай бұрын
my back has been like this for about 15 years at least, but over the past 5 or so, I've developed side-to-side scoliosis and my disks are going berserk
@DrWalterSalubro
@DrWalterSalubro 2 ай бұрын
I am sorry to hear this. Thanks for sharing.
@boniface2345
@boniface2345 2 жыл бұрын
Thank you so much doctor. I have a similar condition and my question was what is the name of that yellow thing which you put behind at the affected area and where can i get it from please.
@DrWalterSalubro
@DrWalterSalubro 2 жыл бұрын
Hello. That roll is called a Lumbar Denneroll and it needst to be prescribed by a qualified and trained doctor. Check out this directory of corrective care Chiropractic BioPhysics docs at www.idealspine.com/directory to find one in your area.
@DrWalterSalubro
@DrWalterSalubro 5 ай бұрын
You can check with a CBP Chiropractic BioPhysics train doc for assessment of your spine and qualiication of using a Lumbar Denneroll. The lumbar Denneroll is a prescribed spinal orthotic. Hopefully you can find a CBP doc in your area at this directory, www.idealspine.com/directory
@preciousenegadhe2593
@preciousenegadhe2593 4 ай бұрын
I subscribe.
@DrWalterSalubro
@DrWalterSalubro 4 ай бұрын
Thank for the sub!
@storck08
@storck08 2 жыл бұрын
Hi, are there any sources in Europe to get a Denneroll? I can only find US shops :(
@DrWalterSalubro
@DrWalterSalubro 2 жыл бұрын
Hi, this is only prescribed by a qualied doctor based on spinal exam and xray analysis. You may find one here: www.idealspine.com/directory. You can find CBP docs in soe European countries like Frank and UK. Check ou the directory and do a search to find one. Good luck.
@tomatitapr
@tomatitapr 3 жыл бұрын
Hi. I just had an MRI I have "straightening of the expected lumbar lordosis" and advanced disc space narrowing L5-S1 with articular surface sclerosis irregularity and endplate edema at this level. There is a concentric disc annular bulge mildly narrowing the anterior epidural fat plane associated ligamentum flavum thickening results in mild bilateral foraminal narrowing" Can I do this exercises (with the yellow lumbar pillow)? if yes, what's the name so I can buy it, Thanks! I did not understand it my first language is spanish.
@ogrenlee
@ogrenlee 2 жыл бұрын
My lumbar is straightening also, im also in pain, hard to walk. Im at my 4weeks rest. 😢
@DrWalterSalubro
@DrWalterSalubro 2 жыл бұрын
Hi, that yellow block is called a Lumbar Denneroll. It can only be prescribed by a qualified doctor. Look for a corrective care Chiropractic BioPhysics doctor at this directory: www.idealspine.com/directory
@vijayalakshmig6104
@vijayalakshmig6104 2 ай бұрын
Thank u doctor for good needful important narrations. Thank u from Bangalore india 🇮🇳 kindly suggest good chiropractor at Bangalore as my MRI shows the Lumbar lordosis straightinig of Lumbar vertebrae recently. Since many years i am suffering with backpain due to Spondilolisthesis L5-s1 L3- L4. Thank u sir 🙏
@DrWalterSalubro
@DrWalterSalubro 2 ай бұрын
Unfortunately, I don't know any chiropractors in Bangalore, India. Good luck!
@TheBogcast
@TheBogcast 2 жыл бұрын
Any in Phoenix or Peoria Arizona that you would recommend? I was diagnosed with Flatback at 41 years of age and it has completely ruined my life. The muscles are rock hard and I have tried everything I can to loosen them. The pain is unbearable. Any help is greatly appreciated. Thanks!
@DrWalterSalubro
@DrWalterSalubro 2 жыл бұрын
Hello. Check out this directory of corrective care Chiropractic BioPhysics docs at www.idealspine.com/directory. Look for a certified CBP doc. Good luck!
@fallblossom5
@fallblossom5 Жыл бұрын
My traditional Chiro said my flat back muscles felt like toast. Since I don't have a Chiro Bio in my area, I am going with physiotherapy where they can do traction, etc.
@sameehasultan304
@sameehasultan304 Жыл бұрын
Hello DOC. Good job.. please allow me to share my MRI report with you and guide me as I am currently facing same problem.
@DrWalterSalubro
@DrWalterSalubro Жыл бұрын
Hello sameeha sultan. I do not do remote consultations, only in my office in Vaughan, ON Canada.
@kingyancoronel
@kingyancoronel 2 жыл бұрын
I've been diagnose Straightening Lumbar Lordosis yesterday , ortho prescribe me with anti pain and muscle relaxant, what will i do ????
@DrWalterSalubro
@DrWalterSalubro 2 жыл бұрын
Check out this directory of corrective care Chiropractic BioPhysics docs at www.idealspine.com/directory. There is corrective non surgical treatment options available, as I described in the video
@brendalapointe9806
@brendalapointe9806 Жыл бұрын
Thank you for this video. I'm in desperate need of a corrective chiropractor near Lynchburg, Virginia in the US. Can you help me?
@DrWalterSalubro
@DrWalterSalubro Жыл бұрын
Hello Brenda LaPointe, Check out this directory of corrective care Chiropractic BioPhysics docs at www.idealspine.com/directory.
@mahekgujar
@mahekgujar Ай бұрын
I also have a straight limber spine, so is it okay to keep a pillow under my waist while sleeping?
@ABCstockholm007
@ABCstockholm007 2 жыл бұрын
Very proffessional! We need you here in Germany haha! Can you recommend someone here in Germany that you know?
@DrWalterSalubro
@DrWalterSalubro 2 жыл бұрын
Hello. Perhaps you can find a chiropractor at this directory www.ibthcc.com/directory
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