HOW TO CREATE A SELF CARE PLAN
Рет қаралды 4,233
3 жыл бұрынSelf-care plans are so important. Each person should have their very own, customized self-care plan to lean on, in hard times. In this video, I'll share with you how I created a self-care plan and what steps to take to create a self-care plan for yourself. I hope it helps you! I appreciate each and everyone of your support so much! Let's keep going on our KZfaq journey! :)
✅ S U B S C R I B E
Don't forget to subscribe to Life with Miu for more videos! I appreciate all of your support!
/ @lifewithmiu
If you're looking for beauty related videos, head on over to my Beauty with Miu channel! :)
/ @beautywithmiu6842
📹 S U G G E S T E D V I D E O S
1️⃣ 15 MINUTES - AMBIENT SPA MUSIC
• 15 MINUTES - AMBIENT S...
2️⃣ HOW TO DISTRACT YOURSELF FROM NEGATIVITY (HELP YOURSELF)
• HOW TO DISTRACT YOURSE...
3️⃣ 15 THINGS TO DECLUTTER | IT'S TIME!
• 15 THINGS TO DECLUTTER...
🎼 M U S I C
♫ Music by Chinsaku - Blossom - thmatc.co/?l=2B64FBE4
♫ Music by Citrus Avenue - Girl from Manu Bay - thmatc.co/?l=040FD838
💻 S O C I A L M E D I A
T I K T O K ⏩ tiktok.com/@lifewithmiu
P I N T E R E S T⏩ www.pinterest.ca/livingthemeo...
E M A I L ⏩ livingthemeowlife@gmail.com
👋 B I O
Hi! My name is Linda! My passion is to find ways to live a happy and healthy life! KZfaq is a way for me to share my creations and my thoughts. You’ll find videos on wellness, self-improvement, and also all about my experience with teaching English online as a side gig. I’ve dived deep into self-care and self-improvement in the past few years. Since I'm home more often, it's given me a wonderful opportunity to work on myself. In addition to this, I've also already earned thousands of dollars teaching English online since last year. Follow me to see how we can keep growing and learning together. :)
If you're interested in beauty related content, please head on over to my Beauty with Miu channel! I discuss beauty product reviews and also share shopping haul videos there!
#lifewithmiu淼淼
#selfcareplan
#beautywithmiu淼淼
@LifewithMiu 3 жыл бұрын
Don’t forget to hit the like button if you enjoyed this video! 😀 Thank you so much! 😀
@TeacherRaf 3 жыл бұрын
A good idea for a video, especially when walking a couple of miles every other day is a huge plus for longevity. I like to eat vegetables as they make the body feel lighter.
@LifewithMiu 3 жыл бұрын
Yep! Eating vegetables is a great one!! Especially different coloured ones!! :) Any favourite vegetables you have?
@KristensClassroom 3 жыл бұрын
The video I didn't know I needed! Thank you!!
@LifewithMiu 3 жыл бұрын
I’m glad you found it useful!!!! :)
@rebekahpowers1595 Жыл бұрын
Great Video,thankyou ❤!
@RelaxMusicMagicalmoments 3 жыл бұрын
Definitely going to make myself a plan after this ; i just need i litte bit time but i will try my best 👍🌹🌹🌹🧡🤗
@LifewithMiu 3 жыл бұрын
You can do it!
@Journey2Yourself 3 жыл бұрын
That is really a great upload.thanks for these valuable awesome tips they realy help inspiring us in setting a self care plan for ourselves.Wish you all the best in your journey.Stay safe and healthy
@LifewithMiu 3 жыл бұрын
Thanks for your well wishes and leaving me a wonderful comment today! Make sure to have a fantastic day today! :)
@Journey2Yourself 3 жыл бұрын
@@LifewithMiu you are welcome dear wish you all the best
@LifewithMiu 3 жыл бұрын
@@Journey2Yourself Same to you!! :) Have a wonderful day!
@DylanSeto 3 жыл бұрын
time to start a self help plan! :D
@LifewithMiu 3 жыл бұрын
Hello!! Yes!! Now is definitely a great time to start one up! Thank you for dropping by today, have a great one!! :)
@thomasj.scottrobson7338 Жыл бұрын
Great video!
@ravensfan21223 3 жыл бұрын
This is a great plan 😎
@LifewithMiu 3 жыл бұрын
Thanks so much!!! :)
@ravensfan21223 3 жыл бұрын
@@LifewithMiu your welcome
@financewithian2052 3 жыл бұрын
Well done! I dropped a like
@LifewithMiu 3 жыл бұрын
Thanks for your support and motivation! Have a wonderful day! 😀👍🏻
@silverliningsvlog1846 3 жыл бұрын
this is very interesting super HUGE LIKE VERY TALENTED God bless
@LifewithMiu 3 жыл бұрын
Thank you so much for your support!! I appreciate it!
@abovethemiddle8408 3 жыл бұрын
Ah I love this. Great tips :)
@LifewithMiu 3 жыл бұрын
Thank you for visiting! I’m glad you enjoyed it! Make sure to have yourself a great day! :)
@ThreeStarVagabond 3 жыл бұрын
You know, many of these hints seem to fit with the SMART goal definition guidelines... I.e, Specific Measurable Achievable Realistic and Timely. Haha, I love when project management finds its way into everyday life as well.
@LifewithMiu 3 жыл бұрын
Yes, omg! You read my mind! I was going to make some videos on SMART goals soon!! Hahah. Yea. I guess it’s one of the ways that something like that actually works in real life. More than something like algebra lol!!!
@ThreeStarVagabond 3 жыл бұрын
@@LifewithMiu Haha, I have actually used linear algebra and trig in my daily life... But I definitely look forward to the SMART video later on - I might be insane but it sounds really interesting!
@LifewithMiu 3 жыл бұрын
@@ThreeStarVagabond What, really?! OMG! I guess it depends? I couldn’t do any of that if my life depended on it!! Hahaha! Oh yes! I’ll have to make sure to do enough editing and research on it. I want it to be valuable content! :) Thank you!
@ThreeStarVagabond 3 жыл бұрын
@@LifewithMiu I suck at math really, so I just scrape by :D I'm certain you'll make a really good video with awesome tips :)
@LifewithMiu 3 жыл бұрын
@@ThreeStarVagabond Aw, thank you for your confidence in me! I will definitely try my best!!! :)
@LifesMagicalJourney 3 жыл бұрын
Great video as usual! I love how practical you make these tips for us to follow or/and make our own! I don't have a definitive self care plan at the moment but I have a few core things that I do daily/weekly. I don't beat myself up when I fall off. I simply start over again wherever I am. Thanks again for a fun but helpful video! 🤗
@LifewithMiu 3 жыл бұрын
Great mindset!! Everyone’s situation is different, so definitely keep those core things in your life if it helps you! Thank you for visiting today!! I appreciate it so much!
@NurseNessa369 3 жыл бұрын
Your video editing is awesome! How is it that preach about mental health sooo much, and I've never recommended a self care plan to this extant 🤔 These instructions were thorough ! Awesome recommendations, thank you
@LifewithMiu 3 жыл бұрын
OMG thanks so much! There is still so much to learn and I’m always experimenting with it! I am so happy that you found the information useful! :) Appreciate you!!
@cassybarra 3 жыл бұрын
This is so cute self care is soo important, definitely going to make myself a plan after this busy week💖
@LifewithMiu 3 жыл бұрын
Sounds great!!! I hope you make a great plan! :) Thank you for checking it out!!!
@TAKEASHORTBREAK1 3 жыл бұрын
Nice video. Everyone should have such a plan, at least a very basic version.😍
@LifewithMiu 3 жыл бұрын
Well said!! Even a basic one would definitely be helpful! Thank you for checking out my video!! :)
@LulaS 3 жыл бұрын
I love your self-care plan, that's an awesome tool indeed, especially with the categories we can prioritize! Thanks a lot for sharing that. New subscriber here. Keep up the amazing work, my friend!
@LifewithMiu 3 жыл бұрын
Hello! Thank you so much for your support! I really appreciate it! 😀
@SoGrateful 3 жыл бұрын
Very educative and informative!
@LifewithMiu 3 жыл бұрын
I’m so glad you enjoyed the video!! I appreciate your support! Make sure to have a wonderful day! :)
@SimpleLifeSG 3 жыл бұрын
Great tips. I love to break down my big goals to smaller goals. That work very well for me. new sub here. 👍
@LifewithMiu 3 жыл бұрын
That’s definitely a good one! I’m glad that it works so well for you! Welcome and thank you so much for checking out and supporting my channel!! See you soon! :)
@MindsettoMastery 3 жыл бұрын
Nice vid! I like the part where you mentioned having self-care as a guideline, instead of being something you must do, which can seem like a chore
@LifewithMiu 3 жыл бұрын
Aw, thanks!!! Yes, for sure! We need this to work for us, not against us! Lol. Thanks for visiting and leaving me your thoughts! Have a fantastic day!!! :)
@DoingLifeToday 3 жыл бұрын
Great video… Breaking your big goals into smaller goals and getting some wins is huge! A big thumbs up from a fellow creator👍
@LifewithMiu 3 жыл бұрын
Thanks for your encouraging words!! I really appreciate it! :)
@DoingLifeToday 3 жыл бұрын
@@LifewithMiu my pleasure - keep them coming ❤️.
@LifewithMiu 3 жыл бұрын
@@DoingLifeToday Thanks for your encouragement and support!! Much appreciated!
@DoingLifeToday 3 жыл бұрын
@@LifewithMiu ❤️stay connected
@LifewithMiu 3 жыл бұрын
@@DoingLifeToday For sure!!! :)
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