How to deal with Depression & Anxiety? (How I did it) | Fit Tuber
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4 жыл бұрынWhat is depression? What are the symptoms of severe depression? How to deal with it and overcome depression and anxiety issues. How to overcome depression symptoms.
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Mental pain is less dramatic than physical pain, but it is more common and also harder to bear.
00:06 - How common is depression today in India
00:18- Famous personalities who dealt with depression symptoms
00:41 - What is depression? How are depression symptoms like?
01:19 - The very first step to overcome depression
01:45 - The sure shot way to deal with depression and anxiety
06:03 - How to stay away from negativity and bring positivity in life?
07:30 - The most effective Ayurvedic Herb to deal with depression and anxiety
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WHAT HELPED ME OVERCOME MY DEPRESSION & ANXIETY?
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📹 VIDEOS 📹
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Video 2 - • WHO AM I? By Sandeep M...
Video 3 - • Video
Video 4 - • Insight Into Depressio...
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I wish you good health.
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@ChillPard 4 жыл бұрын
"Depression's like you don't want to die but you don't want to exist."
@deadmaus5s592 4 жыл бұрын
💯
@FitTuber 4 жыл бұрын
So true. But once you are out of it, you don't just exist, you LIVE like never before.
@sadhanapal6503 4 жыл бұрын
Tru
@spoonfeeder442 4 жыл бұрын
@@FitTuber if there was an easy way to die.,,i would have done it
@shivashankar-hv1nv 4 жыл бұрын
@@FitTuber please make a video on lumbar disc prolapse please bhai I have been asking u from several days
@PP-gw2og 4 жыл бұрын
*if u r depressed n suffering frm anxiety then be ensure that u r going to be a strong person mentally n physically in the Future ,n the future is very near to you from right now...so never give up*
@CarmenMorales-xw1qe 3 жыл бұрын
Thank you 😊 I hope so!
@kabirgorkhali8046 3 жыл бұрын
Thank you brother 😊
@harpreetsingh1299 3 жыл бұрын
Right
@rajanjaiswal5677 3 жыл бұрын
Yes same aaply me
@Rohit-yu3on 3 жыл бұрын
Yup.. Point on
@prateekagarwal6429 3 жыл бұрын
"Nobody can understand depression fully other than the sufferier"
@keerthanapradeep2583 3 жыл бұрын
True
@kbpanchal22 3 жыл бұрын
Yess..Truee 💯✨
@akankshashroff3093 3 жыл бұрын
100%
@akankshashroff3093 3 жыл бұрын
@@MultiNeeti do meditation...
@akankshashroff3093 3 жыл бұрын
@@MultiNeeti it happens in starting ...do it at morning n before bed regularly. In 1 week u will start seeing its result
@samgaekwad 3 жыл бұрын
"Mind is not a dustbin to store anger, hatred and jealousy. But it's a treasure box to keep love, happiness and sweet memories."
@samgaekwad 3 жыл бұрын
Said by Swami Vivekananda or Buddha.. depending on the sources.
@DreamofAnything 3 жыл бұрын
@@samgaekwad both were great
@kooksnightapple 3 жыл бұрын
But when your parents are the reason for your depression and you stay with them 24/7 it doest really work at all🙂
@insane9315 3 жыл бұрын
@@kooksnightapple 💔💔💔💔😣
@kooksnightapple 2 жыл бұрын
@Akash Sagar We are in the same problem facing the same shit🤧🤧✋
@yashmittal489 4 жыл бұрын
Teacher: who is our health minister? Others: dr. Harshvardhan. Me: vivek mittal (fit tuber) 110 out of 100
@gamingislife4408 4 жыл бұрын
Government ko bas notice Dena ata hai .logo ko bhi bas ignore krna ata hai.
@rayasarkar3173 4 жыл бұрын
@@gamingislife4408 Bcz of party influence they become ministers sanctioning only policies
@muthugs7148 4 жыл бұрын
Correct Statement
@yatendratyagi9098 3 жыл бұрын
yes
@nostalgiaDesi 3 жыл бұрын
@@rayasarkar3173 do you really know who is dr. Harshvardhan and what he did for this country?
@shaurryaa 3 жыл бұрын
The bravest thing I did was to live when I wanted to die..... -Unknown
@beast9737 3 жыл бұрын
@@indianguy3101 ,-,i
@tiruveedhulalakshmipriya4152 3 жыл бұрын
👍
@harikaushik6505 3 жыл бұрын
Same bro but I still feel sad for not being productive
@auror8762 3 жыл бұрын
So as I am...every single time I decide to grow and get a fresh start in my life...depression drags me down...
@Animefreefirefan7 3 жыл бұрын
@@auror8762 thats the thing u have fight from😊😊 be hopeful
@pradhumnjangale6426 3 жыл бұрын
I have suffered depression during my neet preparation due to some negative teachers around me but now I m out of depression and my life is full of peacefulness and compassion, in these phase I understood nothing is important than our life neither money nor fame
@vinay3142 3 жыл бұрын
True man
@KeerthiKeerthi-im7tv 3 жыл бұрын
U cleared neet?
@itsme11234 3 жыл бұрын
I m preparing for neet tooo and hell depressed right noW😭😭😭
@daminisingh1110 3 жыл бұрын
I m also preaparing for neet and last night i get a panic attack😭
@KomalLade02 3 жыл бұрын
@@daminisingh1110 I have gone through this all last year. I can suggest a small thing, don't think whatever the result will be just keep studying and try to keep your mind calm. Or just take a small break and then when you feel you're ready then start studying. Because I have done the same mistakes last year but you need to understand dear that your mental health is much more important than any of the exam.
@vartika.12 3 жыл бұрын
While there are people around who don't take depression seriously...here's fit tuber seriously helping such people out with their depression...great initiative 👏
@User-apwutr 3 ай бұрын
how are you now.?
@lostgirl9695 4 жыл бұрын
"Depression is like you know how to swim yet you are drowning but you don't die". -Deniel Fernandez
@gayathrinatarajan5509 4 жыл бұрын
wonderfully explained.
@karthikadyar972 4 жыл бұрын
Daniel Fernandez
@lostgirl9695 4 жыл бұрын
@@karthikadyar972 yes 😘😘😘
@lostgirl9695 4 жыл бұрын
@@gayathrinatarajan5509 these lines are from denien Fernandez standup special where he express his depression story must watch video it's a gem video .
@lostgirl9695 4 жыл бұрын
@bhagwat ambhore yup
@Dhruv_Toppo777 4 жыл бұрын
"Do not pray for an easy life,pray for strenght to endure a difficult one." Bruce Lee
@emh8861 4 жыл бұрын
Good one
@vickyjohn4489 4 жыл бұрын
In this cancerous country it's very dfficult
@rupeshparihar 4 жыл бұрын
Nailed it
@ap19012 4 жыл бұрын
Navneet ke notebooks mai bhi use krta hu
@radhasirohi3383 3 жыл бұрын
No depressed person has enough energy to even do this....they just want to do nothing!!!
@aayushsharma409 3 жыл бұрын
yes its true. But you have to take charge and battle those thoughts. Do the most basic tasks and gradually work your way up. You have to decide at every moment when you feel like you have no choice and believe in your inner power.
@sohamhegde2386 3 жыл бұрын
Let me be honest. Watching KZfaq videos to get help on depression does nothing. You can't believe anyone but a psychologist or a therapist. Visit one if u suffer from medical depression.
@amanjotsingh6351 3 жыл бұрын
This is true. Depressed person is usually slow and it is hard for them to even drag themselves to bathroom and take a bath
@fununlimitedbnb2269 3 жыл бұрын
I m suffering from same thing since 9 months but as he said that believe yourself that you are recovering from it... I did the same and literally recovered from it 80%.. I was facing severe depression with Anhedonia.... And believe me, in that situation you just want to suicide... But I tried hard and never loss my hope... Today I m working on my depression as well as doing business greatly, outing with friends and living a maintained life. Friends it is all about your believes and will power with lots of positivity, family and friends support, meditation.... Definitely you will get out of it surely without medication... Best wishes to you all......😊😊😊
@prathamshukla4415 3 жыл бұрын
But you have to Once you get the strength Then u know what you can achieve
@Anjali-et5ud 2 жыл бұрын
Coming back after coming out of my depression. I don't think you'll see this comment but I can't thank you enough. For making me take the first step towards coming out of it. Thanks a lot. You saved my life :)
@avinashkumardubey6734 2 жыл бұрын
App nikli depression se bahar @
@DoYouknowDaWae. Жыл бұрын
Sometimes Crying alone is the only way u can say to Ur self how Heart Broken you are And Everyones is scared To show What their going through That's why they say Suffering shall not be known
@nikitabhavsar9499 4 жыл бұрын
He is my favorite person on internet... I love him..
@risinghigh4765 4 жыл бұрын
Same here
@srikanthwins1054 4 жыл бұрын
To all the depression victims out there.... - - > "We are not alone".
@sauravsharma8068 4 жыл бұрын
Plz elaborate it seems like an contradiction You are not alone THERE ARE MANY DEPRESSANTS You are not alone WE ALL ARE WITH YOU Plz be specific it may take depressed person on wrong tracks..
@srikanthwins1054 4 жыл бұрын
@@sauravsharma8068 edited
@srikanthwins1054 4 жыл бұрын
@@sauravsharma8068 thanks for correcting
@sauravsharma8068 4 жыл бұрын
@@srikanthwins1054 😊😇
@wasimasworld698 3 жыл бұрын
I know this routine is powerful.. It really help to get out from depression.. But Hard reality is that when people are depressed they did not want get out from bed.. This time is very difficult for everyone.. Family and friends are most needed at this time.. If they are not with you then really hard time for you..
@nikkishivoy9921 2 жыл бұрын
You are right sir; Even I learnt a number of things during my depression & anxiety phase. Sometimes defeats teach us more than victories.
@Devi.gunnam321 4 жыл бұрын
My depression symptoms are Over thinking Over sleeping Less eating Like to being alone Any body have these ?
@FitTuber 4 жыл бұрын
These are some of the most common symptoms. Do not worry. It will subside. Stay strong
@parthasarathi4893 4 жыл бұрын
Im also lonely status plz suggest some idea im hopeless
@gayathrib1748 4 жыл бұрын
Me too have
@yogeshwari7146 4 жыл бұрын
Yes I've all these except for eating I thought this aren't sings these are normal
@Honey78611 4 жыл бұрын
I've all of them except overthinking but I dont think that's depression... That's normal thing
@prahladvac3758 4 жыл бұрын
How my life changed since i started watching FitTuber. 1. Completely shifted to Chemical free products 2. Started looking at Ingredients of each product 3. No Fap initiation (90 days at present) 4. Started knowing more about Ayurveda 5. Completely stopped eating outside 6. Started basic yoga 7. Shifted to Veg 8. Changed my food habits & eating habits 9. Changed my sleeping habits 10. Started living in peaceful life
@ajeynager8452 4 жыл бұрын
You mentioned this in his last video also why one comment is enough
@saiy1675 4 жыл бұрын
Wow great
@shivajijarabala 4 жыл бұрын
@@ajeynager8452 there is nothing wrong in sharing and motivation others bro... It may be helpful to someone ..
@khali007 4 жыл бұрын
90 days without fap......great!
@shkibzakir 4 жыл бұрын
Same as Here bro Fit Tuber Completely Change my Life
@hariomlohia1609 2 жыл бұрын
*If u want to overcome depression* The three most important thing u must develop 1. I want to overcome this,U should have hope 2. POSITIVE thought 3.Spiritual thought 4.Patience Mind my words it's a game of just a few weeks Also do follow the guidelines of fittuber U will be Normal be Happy I have overcome it
@harshitasablaniya2354 2 жыл бұрын
Hey,can you talk to me??
@riosmoodie5763 3 жыл бұрын
I have used Weedborn CBD products and have healed without any problems. Now my whole family is healthy.
@imyank 4 жыл бұрын
Hit like for his Acting Skills 💓
@anandups5931 4 жыл бұрын
my heart broke when he cried👍😊
@imyank 4 жыл бұрын
@@anandups5931 😭
@anandups5931 4 жыл бұрын
@@imyank All time he is so charismatic ☺️😊😊😊😘😘😘😊
@jannatulferdaus8311 4 жыл бұрын
especially the crying scene 😢
@abhikdas8464 4 жыл бұрын
Especially 0:35 😢🤣🤣
@naazshah4130 4 жыл бұрын
the state of depression is horrible and i pray to god that no one should suffer from depression 🙏
@allahlesboslu2_9 3 жыл бұрын
I s lam is like depression . I'm happy ex c h uslim
@riznafarook5973 3 жыл бұрын
True I wish the same
@dee_thelouie 3 жыл бұрын
I have been suffering from depression and anxiety disorders for the last 8 years. And I think some of the main causes of depression are 1- over-ambition that you don't think you can fulfill. 2- Negative thinking. 3- The pressure of society. 4- Lack of people to talk open-mindedly Etc.
@mynamemylastname5620 3 жыл бұрын
What is the pressure of society
@erayaaa 3 жыл бұрын
Judging whatever u do is the society pressure
@deeptisharma4153 3 жыл бұрын
How r u tackling it?
@dee_thelouie 3 жыл бұрын
@@deeptisharma4153 I'm taking medication, but that too is not so effective.
@SiddharthSingh-up2gs 3 жыл бұрын
@@deeptisharma4153 reading geeta doesn't cure major depressive disorder It's not just a state of mind. It's disorder
@namratasurve6708 3 жыл бұрын
Taking charge of yourself is the important step towards overcoming it
@chinmaykalmankar1404 4 жыл бұрын
Thanks for the Video. "Don't expect from others."This is the most important statement of this Video.
@athmeeyanesthalu 4 жыл бұрын
Yes
@91pp898 2 жыл бұрын
Exactly
@arpitagarwal2390 2 жыл бұрын
True
@RP-qv9sc 4 жыл бұрын
"Depression is like living in a body trying to survive while a mind trying to die" thanks for the likes.
@ramya6835 4 жыл бұрын
Right said
@tejashriowalekar9997 4 жыл бұрын
yes
@nagarajmanjithaya8536 4 жыл бұрын
Agreed..
@snehasingh2473 4 жыл бұрын
I have heard that somewhere else
@yashobantadash6670 4 жыл бұрын
Yup
@sandhyakiran6907 3 жыл бұрын
I am facing depression since 12 years but after watching your video I have got some positivity in life. Thank you so much vivek. I have decided not to watch negative things or related videos further. You have opened my eyes. Thank you.
@anjanasadasivan2247 2 жыл бұрын
How r u now??
@sandhyakiran6907 2 жыл бұрын
@@anjanasadasivan2247 now I am doing good. Watching motivational speech by sucessful people, reading newspaper. Watching movies. Etc. I will do this every day.
@purnimajatana5228 Жыл бұрын
I am suffering from depression and anxiety disorder since last 6 years. I think suffering from depression and anxiety is not that bad....it's more for me blessings....because it told me the truth of my spiritual journey...❤️🌸
@adeefataj8579 Жыл бұрын
Are you fine now?
@SonamSingh_ss Ай бұрын
Hey are u fine dear please tell I am facing the same problem for last 4 years now it getting worse😢😢
@williamsraj3665 4 жыл бұрын
The moment I saw his smile , Don't know why the content of dopamine is releasing too much in my brain , This guy has some serious positive vibrations and can spread it evenly to everyone. Thanks brother for lifting the souls up :)
@rohininemishte6306 4 жыл бұрын
True bro😀☺
@sauravdas7087 4 жыл бұрын
Me too yesterday when I downloaded video
@Shubham-ui1es 4 жыл бұрын
0:35 - I skipped my heartbeat bro. Your acting is so real
@shubhamborkar649 4 жыл бұрын
lol
@shrimp8594 3 жыл бұрын
Lol
@sandipchand5182 3 жыл бұрын
1:19 dats how mood swings within a second 😂🤣
@andrewbrisky4264 3 жыл бұрын
Do u still suffer from mood swings??
@tessymitch Жыл бұрын
It’s so difficult to describe depression to someone who’s never been there because it’s not sadness...Psychedelic are the reason why I didn't take my life when I was at my end.i was stripped of my ego and saw the beauty of life and interconnectivity
@hazeemakhan5301 Жыл бұрын
Last year, I took shrooms thinking it was going to hit like an edible or something. Shit was scary at first but amazing once you start getting deeper into your thoughts
@jesseesquivel842 Жыл бұрын
@@bianca8071 I feel the same way too. I put too much on my plate and it definitely affects my stress and anxiety level.. I am also glad to be a part of this community.
@Wizard-jf8rp Жыл бұрын
@Adrian Serrano yes correct 👍.but hard to source..lol
@sherrimandel6983 Жыл бұрын
Does he ship to the UK?
@jefferyscott8148 Жыл бұрын
@Adrian Serrano Came across some comments about myco_louiis I must say he is good at what he does! A genius at that!
@shatabdinathsarma3013 4 жыл бұрын
I was in depression when I was in class 10 but hopefully my parents helped me to get get out of it ♥️ without them it was impossible ...
@MaheshPamula1 4 жыл бұрын
nice sister u r beautiful
@Sharma.m 4 жыл бұрын
Congratulations sis.
@Sharma.m 4 жыл бұрын
@@ashishx__5616 yes exactly janta wants to know.
@aravindkumar8129 4 жыл бұрын
Depression is the most abused term used by every tom and dick without knowing what it actually means.
@Siddharth-re8ve 4 жыл бұрын
@DragoN 😂
@Burninator_ 4 жыл бұрын
Digital health minister ❤
@ab99823 3 жыл бұрын
man this is the best video I ever watched on depression, The vibe is so calming and uplifting at the same time. Thank you for this Vivek
@Healing_vibes239 2 жыл бұрын
Binge watching tv, binge eating and just want to sleep
@sharnika9051 3 жыл бұрын
My father is hospitalized. So I am in depression. I can't do anything. Feel alone and empty. My heart is not beating.😭😭😭😭😭😭😭😭😭😭
@Hannah-ux4kx 3 жыл бұрын
Hope your Father is doing great
@Madhu-fr4mi 3 жыл бұрын
When i was in depression. Reading geeta helped me a lot.
@poornimayadav4504 3 жыл бұрын
What do you want to say for secular If you say them they will say........
@harwindersingh-hz8pq 3 жыл бұрын
Person who read gita once his/her life will change
@yatendratyagi9098 3 жыл бұрын
accha
@mitalisrivastava7538 3 жыл бұрын
@Sylvie you can read charak sahinta
@tamalikasikder5066 3 жыл бұрын
@@poornimayadav4504 All religious books r helpful in some way.... The main issue is... People don't read them and even if they do, they don't rely on their soul to understand them.
@hardik9616 4 жыл бұрын
Buddy you have some serious acting skills and I really mean it.
@abhishekgowda7383 2 жыл бұрын
Got tears from my eyes, I will come back strong💪
@nobelbaccukabirnillufar6983 3 жыл бұрын
00:49 what a natural actor you are!!!
@laxminarayanareddy.r9566 4 жыл бұрын
When ever I get depressed I think about milkway galaxy and then realises i am nothing in this universe😀 just cool don't worry be happy
@IRAMBHUTRA 4 жыл бұрын
We are just very tiny parts of this giant UNIVERSE and its Secrets...
@minakshidevi1426 4 жыл бұрын
It relaxed my mind
@uforu9459 4 жыл бұрын
It's very gud work thankyou
@bree9895 4 жыл бұрын
exactly! same
@vampirebeast5197 4 жыл бұрын
Bro it just brings me extential crisis
@typicallytoday394 4 жыл бұрын
I have bipolar disorder ...god life has become hell ... everyday is different...one day I'm happy and energetic other day I feel worthless... I have been rude to my own people and myself too .... Thanks for the video
@anonymously2525 3 жыл бұрын
May you recover soon ❣️!
@soundaryakalidoss5647 3 жыл бұрын
Lots of love and strength to you..May God help you to overcome this
@pollylahiri308 3 жыл бұрын
Chal ek halka sa hug le le same here😂
@haripriya8034 2 жыл бұрын
When you want to get out of that... Just feel like yourself as a god... Because... I'm also facing the same disorder... I'm saying that because... God never do mistakes... And we can't escape from God...
@dr.karidouglas1312 Жыл бұрын
If you're watching this video and feeling like you're at the end of your rope, please know that you're not alone. It's okay to reach out for help, whether that's through therapy, medication, or just talking to a friend. It can be a long and difficult journey, but there is hope and healing on the other side. Thank you to the creator for sharing their story and shedding light on this important topic.
@dr.karidouglas1312 Жыл бұрын
I can't say enough good things about Dr.hansenrosario. Their research on the benefits of psilocybin-containing mushrooms for mental health is groundbreaking
@charlesharrison3207 Жыл бұрын
It's rare to find someone doing such important work in the mental health field. Dr.hansenrosario is a true visionary.
@charlesharrison3207 Жыл бұрын
I always join him on IG live
@liamphilpkent6250 Жыл бұрын
Dr.hansenrosario ships?
@dr.karidouglas1312 Жыл бұрын
Yes, he ships discreet and anonymous
@shubhamrai8194 Жыл бұрын
Depression and stress are good for health if they make you come out as stronger.
@vishnuvardhan1382 4 жыл бұрын
Apart from the content the acting skills of fittuber is must appreciated.
@shri_4476 4 жыл бұрын
We try to hide our feelings But we forget that our eyes speak
@sagarjain5389 4 жыл бұрын
They don't because if they did we wouldn't have lost Chester Bennington,Kushal Punjabi just to name a few.There are many more.It's sad.
@talktruth7083 4 жыл бұрын
I can't see it in your eyes😊
@shri_4476 4 жыл бұрын
Thunder Bolt you are right. It's sad that they had to take those tough decisions. Might be somon or smthg ther in their private life bfore it CLD help. But alas!
@shri_4476 4 жыл бұрын
prasad Barkur haha.. I have felt depressed sometimes
@abhishekraj4635 4 жыл бұрын
i fake smile
@childofdestiny2811 3 жыл бұрын
Yeah, i am officially in love with you! This was helpful and informative, as all of your videos are, but it was also very personal and transparent. I am struggling trying to find my footing after losing a loved one. Both the information and the honesty in this video have been extremely useful. Much gratitude!
@vivekmr59 2 жыл бұрын
Do meditation morning and evening 15 minutes or 10 minutes. Show Active involvement in daily activity. Play sports. Don't be alone Do breathing exercise.
@vatsalnarang1632 4 жыл бұрын
4:08 just loved the fact that instead of polluting the environment so much for a simple small shot to show bornfire, u added fire through editing
@simransays05 4 жыл бұрын
Depression is like " Living in a body that fight's to survive with a mind which tries to die "
@takecare4295 2 жыл бұрын
Do you want to know about its treatment
@shreepranavk 3 жыл бұрын
Very much needed tips brother, your videos itself feels positive whenever watched be in low or normal. Thankyou very much for sharing your knowledge and definitely great service to us🙏 I believe that we, your subscribers are going to left our country's lowest happy index to top soon🔋
@aestheticpostsonly Жыл бұрын
Anxiety Disorder and it's wide range of physical symptoms are scary and frightening.
@PranavMishra-ze2jq 4 жыл бұрын
Legends say that if u r early then fittuber replies to u........
@FitTuber 4 жыл бұрын
haha.. Thank you for visiting the channel :)
@PranavMishra-ze2jq 4 жыл бұрын
@@FitTuber I can't believe my eyes......
@yogeshwari7146 4 жыл бұрын
Now from next video I'll the first to comment 🤣
@ridhamh2966 4 жыл бұрын
@@PranavMishra-ze2jq yeah don't trust eyes. Its just delusion
@PranavMishra-ze2jq 4 жыл бұрын
@@ridhamh2966 u r so funny.....wow......
@newtonkumar7075 4 жыл бұрын
07:00 Give him Oscar 😂😂
@rodi2641 4 жыл бұрын
Lol
@anju04aa 4 жыл бұрын
Also 7:21....😂😂 no doubt he is very good...
@rishavraj3547 4 жыл бұрын
🤭but good one
@abhikrrish 4 жыл бұрын
Ladki chhod ke gayi😂😂
@234ritzz 3 жыл бұрын
It broke my heart seeing him cry like that 🙈 That's when I realized that I and even my family care for him immensely. He has had a very positive influence on us all 😊 Thank you so much Vivek 😊🤗
@meenaljain8806 Жыл бұрын
I'm so grateful for watching your videos. I wish I could hug you rn 😭♥️
@bibekacharya7060 Жыл бұрын
I have been suffering from extreme anxiety , panic attack and depression regarding my future. I am taking homeopathic medication. I am getting well and i also inculpated all these habits in my life and these are really magical 😌😌. Lord heal me as soon as possible 🙏
@satishmahajan137 4 жыл бұрын
You nailed the acting 😍😍
@pratyush_try 4 жыл бұрын
Ha haa i agree
@NinadDJoshi 4 жыл бұрын
Perfect video for jee2020 aspirants The are in depression this time
@maansiladda9115 3 жыл бұрын
The last few lines touched the chords of my heart ❤ Really helpful 👌 👏 👍 Brilliant content 🙌🤗 Thank u 🙏🙏
@nishathrahim9064 3 жыл бұрын
Thank you so much for the video. I'm suffering from Panik attack and anxiety the fear is just killing me every day
@idkwhoiam366 4 жыл бұрын
My problem is I don't know how to stop addiction of FIT TUBER
@apr_ary 4 жыл бұрын
😁
@garimabhandari3729 4 жыл бұрын
kzfaq.info/get/bejne/m56AhN2D3rybZpc.html
@fizzopro2819 4 жыл бұрын
I never thought i would say this but u have good problem dont need solution 😂
@meghavijay3778 4 жыл бұрын
100000000%dude
@abhinavkuthe2043 4 жыл бұрын
Great way to kick off 2020.!!♥️💯
@vipcreationsvikas9687 3 жыл бұрын
Bro make a video on how to overcome from shyness, less confident, and public speaking fearness
@santoshkumarharishchandrap6749 2 жыл бұрын
Actually depression is a push of life , it seems pushing you down, but it's streching the spring to let you jump in your future...this is you who decide where to land, constructive or destructive . Just remember your childhood dreams , it definitely push u positively ...
@animeshsingh774 4 жыл бұрын
When a person is in depression and he tries to do uneven things like smoking and other things. I want you to make a video on the topic of distract our mind from smoking
@animeshsingh774 4 жыл бұрын
Please can you make a video on this topic
@kiranp6940 4 жыл бұрын
I'm from South India and I listen Gurubani everyday before starting my studies and I love to listen it... Each and every meaning of the words of it make me happy from inside...
@NoName-mi6le 2 жыл бұрын
+1 Gurbani is love
@rsaug 3 жыл бұрын
Totally second this from my own personal experience as well - I am now thankful for having gone through depression in the past which is when I learnt the most about myself, my purpose here, life in general & grew from with in. I have gone through depression all my childhood as well, which was no fun though.
@Mak4013 2 жыл бұрын
We all are living in a body that will change and can't remain same all the time.This is the only reason we overthink and live fearfully..The only solution to remain happy all the time" Start thinking your self as soul living in your body" that never will change!!
@kottonn3441 4 жыл бұрын
Sometimes I think all I need is a good friend who cares about me.
@rahultandel9764 4 жыл бұрын
Same here
@amplifyhope1843 4 жыл бұрын
Sometimes best friend hurt more than AK 47 attacks
@partharora8215 4 жыл бұрын
Just be your best friend believe me nobody can know you better than yourself others are companions of life but not your life
@akashmore9142 4 жыл бұрын
Be the one.
@nirbhysharma4646 4 жыл бұрын
@@partharora8215 it's not easy for long run... human is a social animal i also enjoy myself but only for few days
@sandipanachakraborty4897 4 жыл бұрын
The feeling of falling into a bottomless pit with no hope of life.... Exactly this is how it feels n you just don't feel depression, you just suffer from it each day.... Tried alot in this time, will try on your tips too.... 🙏
@tisha418 2 жыл бұрын
Read bhagwat gita as it is by srila prabhupada. It cures depression.
@Lovelyworld360 3 жыл бұрын
Yes Helping those in need of such assistance is most important moral duty of us all humans! When we share our worries it gets subdued ! And sharing our joys with those in need is a bliss
@Fiamma_Reale Жыл бұрын
Thank you, this video made me stop crying
@vissu48933 4 жыл бұрын
I came out of depression by doing jogging and exercise regularly
@Balleza_brioche 4 жыл бұрын
Vissu Raju how long it took?
@Balleza_brioche 4 жыл бұрын
Sinister Ascetic how can i contact you?
@micketheking 4 жыл бұрын
Really?
@abhiiawsthi7140 3 жыл бұрын
Really
@exoticindiaa 3 жыл бұрын
This thing works bro ! It slowly gives us result and achievements everyday. You are releasing feel good hormones 😊
@YuvrajSingh-zz5ff 4 жыл бұрын
भ- भूमि ग- गगन व- वायु अ- अग्नि न- नीर = भगवान That's Our Sanatan Culture!😊
@wp7342 4 жыл бұрын
Shaktiman told is this to us already 20 years ago.
@wewobrewo 4 жыл бұрын
@@wp7342 right🤣🤣
@shaktimaanjunior4130 3 жыл бұрын
@@wp7342 yeah !!
@chudamanichandrakar6643 3 жыл бұрын
आई प्राउड टू बी ए सनातनी
@rupalgawande6836 3 жыл бұрын
@@wp7342 yew 🤣
@shreeka6737 2 жыл бұрын
Whatever i am doing is to write in my diary and only write good and kind things and keep writing and its cheer up
@agrawalmerchants Жыл бұрын
I was in going through a severe depression for almost 8 years ....medicines just made me to eat and sleep. Finally I cured it by going to brahmakumaris and making my mind more and more positive through murlis and meditating. And yes surya namaskar and running helped me a lot to recover.
@Ravikumarvermaaa Жыл бұрын
Bhai ab kaise ho aap Mai abhi depression se gujar Raha hoon Plz help kar do shi advice dekar🙏🙏🙏🙏
@adithya4320 4 жыл бұрын
"I'm blessed to have experienced it." This point made my day brother. 💙💙
@kalyanchakravarthipujari8626 4 жыл бұрын
Let's overcome it
@kalyanchakravarthipujari8626 4 жыл бұрын
☺️🤘🏻💙🙏🏻
@kalyanchakravarthipujari8626 4 жыл бұрын
☺️🤘🏻
@kaushikajv3958 3 жыл бұрын
Mee too brother 💛💛
@monke6669 4 жыл бұрын
"Thoughts will come but they will pass" 🙏
@maahi9643 4 жыл бұрын
It will help me thnk u so much
@monke6669 4 жыл бұрын
@@maahi9643 Bro doing meditation really helps,You must also experiment.
@neetucarpenter7992 4 жыл бұрын
@@monke6669 can it help in overcoming negative thinking also ..I have been suffering from severe depression and negative thing and anxieties from past 15 years..living a serious hell life..used to have vulgar thoughts of our kuldevi also..can you plz help ..
@avikamnarwal 3 жыл бұрын
I want to be in infinite tskyomi
@monke6669 3 жыл бұрын
@@avikamnarwal That would be lot better for most of us : )
@sentysuthar3674 3 жыл бұрын
I was depressed..But now I m happy with life...😃 Thank you so much fit tuber bhaiya for this information🙏
@rohitpandey8486 3 жыл бұрын
When he said "decide" and the music began half of the stress finished at that moment only
@niharikam4744 4 жыл бұрын
Depression is a feeling of missing something in life and then you realize that you lost yourself 😣😣
@takecare4295 2 жыл бұрын
Do you want to know about its treatment
@sunandag6872 4 жыл бұрын
The worst thing about hell is not flames, it's the hopelessness.
@pastelteaaniiii 4 жыл бұрын
So true, I never had thoughts of suicide(by God's grace) but I have no idea why the hell was I breathing either. I can't function properly, my memory , reading skills all have taken a downhill roll. I can't concentrate on anything more than 5 mins before being distracted. Let's not even talk about the non-existent self-esteem.
@ranirathi3379 4 жыл бұрын
And the helplessness.
@ektagoswami168 4 жыл бұрын
Depression is worst face in everyone life ..in physical illness everyone try to understand how is painful..but in depression no one understands...hame khud hi isse ldna hota h ...y phase worest to h but greatest learning phase h life k...
@marinadetaunay9472 2 жыл бұрын
Thank you so much Fit Tuber for this. i'm already trying to establish a routine and to meditate, but will include some of your precious tips. One can see that you really care about people. Thank you
@jexycryptogawd8199 2 жыл бұрын
Depression and anxiety almost killed me , but thanks to the name on my channel above 👆🏼 he helped me recover with psychedelic products You can reach out to him
@rohinishinde8255 Жыл бұрын
So beautyfully you explained yes i am going through lots of things in my life through responsibility dealing with anxiety and most is depression part but hope i believed in supreme power i will definetly overcome of it life never stop for any one keep going may lord shiva bless you all you dealing with it 🙏🤗
@KeshavKumar-nb3ig 4 жыл бұрын
No one literally Noone made video on this topic on new year 2020. But you just understood what we need the most. The youth of this country is in severe depression studies, job, relationship and on this occasion when social media is full with fake new year celebrations and resolutions. You just gave us biggest gift to cheer up. BTW, I was suffering from chronic depression for 8 years now.. I can't describe it into words how every second of my life passed in this phase. I didn't step out of my house for 8 months yes literally didn't even stepped out. Anyways, I don't want to bring that back. I am happy thank you fit tuber.
@powerfull3070 4 жыл бұрын
SUN cures depression through his brightness!.
@FitTuber 4 жыл бұрын
Absolutely right 🙏
@geetamagar2062 4 жыл бұрын
@@FitTuber which honey is best pls Kya patanjali honey nkli Hai hmare yha sirf yhi milti hai shopes Mai honey please btaye which honey is best for Wight loss
@sharjilmogal3875 4 жыл бұрын
Sun is not god but it's a creation of God. God is only one. please get your facts correct bro.
@eeshwar912 4 жыл бұрын
@@sharjilmogal3875 "God is only one", who's the one are you talking about?
@zekekace6882 4 жыл бұрын
@@eeshwar912 there is only god Allah and prophet is his only messenger. These p (igs) chant this hate speech 5 times a day.
@arunarunachalam840 2 жыл бұрын
Yess .. after see this .I know a bit of how to over come from depression.
@fununlimitedbnb2269 3 жыл бұрын
I m suffering from same thing since 9 months but as he said that believe yourself that you are recovering from it... I did the same and literally recovered from it 80%.. I was facing severe depression with Anhedonia.... And believe me, in that situation you just want to suicide... But I tried hard and never loss my hope... Today I m working on my depression as well as doing business greatly, outing with friends and living a maintained life. Friends it is all about your believes and will power with lots of positivity, family and friends support, meditation.... Definitely you will get out of it surely without medication... Best wishes to you all......😊😊😊
@deebanoman5222 4 жыл бұрын
2 months before I was suffering from severe clinical depression...it took a week to realise that it was depression and as soon as I realized I wanted to overcome and become the happy healthy person who I was used to be...first I began to watch religious and motivational videos over the counter...it helped to certain level but then I realized I need medical help I went to psychiatrist how prescribed some medicines and some meditation...I didn't took a single pill ...I started doing s lots of exercise..I went outside though I was feeling horrible doing it at the beginning..I spent time with kids in my family ..I started doing things which I liked to do..and most importantly I assigned some really important task to myself to keep me busy and feel really important for this world ... family supported as well alhamdulillah today I am absolutely fine .
@rahularora3528 3 жыл бұрын
What is the reason for your depression
@Rhileyn 3 жыл бұрын
@@rahularora3528 Depression doesn’t have a reason, that’s the main point.
@rahularora3528 3 жыл бұрын
@@Rhileyn are u suffering??
@Rhileyn 3 жыл бұрын
@@rahularora3528 yes
@rahularora3528 3 жыл бұрын
@@Rhileyn irrespective of what the reason is just start exercising that can help more than anything else then u can go to any religious place like guruduware vhaa jakr seva kr skte ho bahar ghumo jake dont stay in a room
@rohitmitruka 4 жыл бұрын
Have been waiting for this video since Wednesday, thank you fittuber
@FitTuber 4 жыл бұрын
I hope you found it helpful 🙏
@rohitmitruka 4 жыл бұрын
@@FitTuber yes, I am gonna implement the solutions. Well, you missed out one , as you didn't mention that getting a reply from fittuber can also be effective 😂
@themightytie951 2 жыл бұрын
As soon as i heard this mans voice it cured my depression
@mannkibaatien3275 2 жыл бұрын
Bahut jyada depression ho gya tha mujhe aapki video dekhke acha lga thanks meri khoyi hui shakti dubaara jagane ke liye hope ki dubaara kbhi mujhe ya kisi ko bhi depression na ho thanks a lot
@Millerofmac-rip 4 жыл бұрын
“You only cry for help when you believe there is to cry for”
@SasyaShyamYella 3 жыл бұрын
Very true...
@sagnikgupta4852 4 жыл бұрын
I was expecting "Mama Earth" Anti Depression tablets in the end.😅
@santhosh4567 4 жыл бұрын
He is a soldout. Have some respect.
@indianindian4282 4 жыл бұрын
You still don't get him... He's not a salesman... But a guide for better human life
@sskkyy27 4 жыл бұрын
Me too😂😂😂😂
@rahul946046 4 жыл бұрын
He is the most perfect salesman you have ever seen.😉
@roastmaster- 4 жыл бұрын
Get well soon bro
@faridabanu1600 2 жыл бұрын
Recently i started watching u r videos. I liked u r simplicity. Simple & Superb explaining. I am suffering from Anxiety from last 4 months 50% cured the nxt 50%iam trying all ur natural ways to deal with thanks a lot God bless u
@maryjanney1361 2 жыл бұрын
He'll everyone all over the world, am so grateful to meet with DR RORPOPOR HERBAL on KZfaq for curing my 12year's PCOS sickness ❣️❣️❣️
@pinkflojdica5467 2 жыл бұрын
Finally some real advice! No one talks about those important steps you mentioned here! And I am watching they bubbling same things over and over again like a copy/paste. But people with depression needs to hear YOU and this fantastic, but simple advices that will help everyone! Even thou depression is unique from man to man yet those steps you are going trough here are the fundamentals that noone is talking about. THANK YOU SO SO MUCH! ♥️
@prasanthpp4090 4 жыл бұрын
Human interaction and dealing with creatures and life is the sixth element .. very much useful in fighting depression
@saiprasanna1945 4 жыл бұрын
I'm Depressed and messed my life. Hope I overcome and have a healthy life
@Shubham-dg3rb 4 жыл бұрын
Good luck to you brother👍
@sonalijena5858 4 жыл бұрын
You will!! 👍
@nitinrikhy8588 4 жыл бұрын
You will... take the charge of life
@saiprasanna1945 4 жыл бұрын
Thanks Everyone. 🙏
@alakhaggarwal6315 2 жыл бұрын
Prabhupad Lilamrit helped me a lot. Learning about his struggles made my struggles seem small...
@charmoka Жыл бұрын
All of this is wonderful advice. Depression can seem insurmountable, but once you take more control of your life, that will help, and build and build. Small steps, one at a time. Be more in the present, and don't try not to focus on past OR future too much. I loved the way he said he learned a lot and cherished even the depression. Everything is a learning experience! I too think back (only about 1 year ago) to when I was at absolute bottom, and now I see it as something that had to happen, and made me a better person. Sometimes you must let even pain flow through you. See it as clouds drifting by.......
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